Breaking Free
By Rania Kurdi
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Image by Rania Kurdi
Category: Personal Journals
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Episodes: 60
Description
I’m Rania, a transformational life coach, comedian and former host of the Pan-Arab TV talent show Pop Idol.
I will be sharing my own life adventures and those of my inspirational guests from all over the world to discover how they found their authentic voice and purpose, in hope that it will inspire you to break free from whatever is holding you back.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Better Communication
|
May 16, 2023 |
|
Balancing Motherhood & Career
|
May 02, 2023 |
|
Total Wellness
|
Apr 17, 2023 |
|
The confidence to age gracefully
|
Apr 06, 2023 |
|
The power of self-reflection
|
Mar 21, 2023 |
|
The confidence to speak up
|
Mar 07, 2023 |
|
Reversing Paralysis
|
Feb 21, 2023 |
|
Solving conflict
|
Feb 07, 2023 |
|
Creating physical harmony
|
Jan 24, 2023 |
|
confidence tips from 2022
|
Jan 10, 2023 |
|
Creating more intimacy and passion
|
Dec 05, 2022 |
|
Stop being a people-pleaser
|
Nov 22, 2022 |
|
Meditation made easy
|
Nov 08, 2022 |
|
When life calls you to heal
|
Oct 25, 2022 |
|
Follow your heart
|
Oct 11, 2022 |
|
The power of reading 2
|
Sep 27, 2022 |
|
The power of reading
|
Sep 13, 2022 |
|
Confidence to express your true self
|
Aug 23, 2022 |
|
Inside a coaching session
|
Aug 09, 2022 |
|
Healing fatherless daughters
|
Jul 26, 2022 |
|
Confidence coaching
|
Jul 12, 2022 |
|
The power of neuromarketing
|
Jun 27, 2022 |
|
Confidence through words
|
Jun 07, 2022 |
|
Money confidence
|
May 23, 2022 |
|
Standing up to abuse with confidence
|
May 10, 2022 |
|
Clowning with confidence
|
Apr 26, 2022 |
|
Confidence through music
|
Apr 11, 2022 |
|
Teenage confidence
|
Mar 22, 2022 |
|
Balancing your masculine and feminine energies
|
Mar 08, 2022 |
|
Becoming sexually confident
|
Feb 22, 2022 |
|
Confident speaking
|
Feb 08, 2022 |
|
Cosmetic confidence
|
Jan 25, 2022 |
|
Creating confidence and joy
|
Jan 11, 2022 |
|
A single Mom's perspective
|
Dec 28, 2021 |
|
Healthy Feminist
|
Dec 14, 2021 |
|
Purpose over prestige
|
Nov 30, 2021 |
|
World champion Mum
|
Nov 16, 2021 |
|
Overcoming SHAME
|
Nov 02, 2021 |
|
Raw motherhood
|
Oct 19, 2021 |
|
True beauty
|
Oct 15, 2021 |
|
A new zest for life
|
Oct 05, 2021 |
|
Personal stories of sexual abuse
|
Sep 28, 2021 |
|
On sexuality-Part 2
|
Sep 21, 2021 |
|
On sexuality- Part 1
|
Sep 14, 2021 |
|
Bullying
|
Sep 07, 2021 |
|
Life with Alopecia
|
Aug 31, 2021 |
|
Identity
|
Aug 24, 2021 |
|
Messages from beyond with Susie Tamim
|
Aug 10, 2021 |
|
A female perspective
|
Aug 03, 2021 |
|
My father's story- Khaled Kurdi
|
Jul 27, 2021 |
|
Fire Woman - Josephine Reynolds
|
Jul 20, 2021 |
|
Living with Lupus - Penny Coughlin
|
Jul 13, 2021 |
|
Drama Drama with Peter Barlow
|
Jul 06, 2021 |
|
Language and culture with Dr. Ramzi Salti
|
Jun 29, 2021 |
|
Rediscovering the self with Alison Swerdloff
|
Jun 22, 2021 |
|
Visualizing Grace with Nadine
|
Jun 15, 2021 |
|
Creating Sisterhood with Maria Brito
|
Jun 08, 2021 |
|
Exploring Sensitivity with Jenn Hume
|
Jun 01, 2021 |
|
Liberated Life with Ellen Newhouse
|
May 25, 2021 |
|
Overcoming the Fear of Failure
|
Apr 27, 2021 |