I Am Mentally Tough Podcast

By Gladine Frasso

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Image by Gladine Frasso

Category: Basketball

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Episodes: 34

Description

The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn

Episode Date
034 - Building A Legacy: Coach Jaye's Journey with Next Level Warriors
Jul 26, 2025
033 - Mindfulness for Peak Performance: How Presence Enhances Athletic Success
Jul 13, 2025
032 - Building Commitment and Mental Toughness in AAU Basketball
Jun 07, 2025
031 - The Power of Mindfulness in Sports & Performance
Apr 20, 2025
030 - Navigating Youth Sports Culture: AAU Basketball, Loyalty, and Growth
Mar 12, 2025
029 - Navigating Social Media and Mental Skills in Athlete's Development
Mar 04, 2025
028 - Mastering the Moment: Emotional Control Under Pressure
Jan 14, 2025
027 - Tough Love or Too Far
Dec 16, 2024
026 - Unlocking NIL Success: Building Your Brand with NIL Coach Aisha Foy
Oct 23, 2024
025 - Embracing the Role Player Position in Basketball
Oct 12, 2024
024: Why Athletes Should Focus More on Skill Development Than Playing Games
Sep 14, 2024
023 - The Harvest Doesn't Lie: Discipline, Mental Toughness, and Summer Workouts
Sep 05, 2024
022 - My Life My Pen - Writing Your Own Story
Jul 26, 2024
021 - Cultivating a Growth Mindset
Mar 10, 2024
020 - The Proper Nutrition Needed for Athletes
Feb 27, 2024
019 - Pro-Ready. Skills and Mindset Needed to Succeed to The Next Level (on and off the court)
Sep 17, 2023
018 - Growth Mindset for leaders in Athletics
Aug 11, 2023
017 - Confidently Being Your Authentic Self
Aug 11, 2023
016 - PARENTS - Could You Be The Reason Your Kid Is Trash?
Aug 05, 2023
015 - Building Better Habits for a Winning Culture
Jul 18, 2023
014 - Mentally Bouncing Back from Injuries
Jun 10, 2023
013 - AAU Coaches Responsibilities & Athlete Transition from HS to College
Apr 22, 2023
12 - Handling Pressure with Danny Ourian
Feb 07, 2022
11 - The Mental Aspect of Officiating The Game of Basketball With Ray Bullock
Jan 26, 2022
10 - Mental Fatigue with Tuck Taylor
Nov 10, 2021
09 - The Importance of Meditation with Martin Soaries
Oct 29, 2021
08 - Part II Interview With Coach Shay Robinson
Sep 30, 2021
07 - Interview with Coach Shay Robinson
Sep 13, 2021
06 - Interview with Naismith Hall Of Famer Sylvia Hatchell
Aug 01, 2021
05 - Part 3 of 4 with NBA All Star Gilbert Arenas
Jul 09, 2021
04 Part 2 of 4 with NBA All Star Gilbert Arenas
Jun 04, 2021
03- Part One of Four With NBA All Star Gilbert Arenas
May 25, 2021
02 - The Role of Parents in Sports
May 08, 2021
Introduction and the Importance of Mental Toughness
Apr 20, 2021