The Chakra Way Meditation Podcast
By Rosanne
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Category: Mental Health
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Subscribers: 7
Reviews: 0
Episodes: 247
Description
Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx. For more info and free resources head to https://chakra-way.com/
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| Episode | Date |
|---|---|
|
Chakra Chat - with Dr Joy Bracey (Addiction and Self-love)
|
May 02, 2024 |
|
Listening to Intuition Meditation
|
Apr 30, 2024 |
|
Chakra Chat - with Dr Mary Sanders (Medical Intuitive)
|
Apr 25, 2024 |
|
Accepting Change Meditation
|
Apr 23, 2024 |
|
Headache/Migraine Meditation
|
Apr 16, 2024 |
|
Chakra Chat - with Billy Lahr (Mindfulness Coach)
|
Apr 11, 2024 |
|
Kindness Meditation
|
Apr 09, 2024 |
|
Renewal Meditation (Spring Equinox)
|
Apr 02, 2024 |
|
Chakra Chat - with Michelle Rose Kennedy (Reiki Master, Akashic Records Guide and Author)
|
Mar 28, 2024 |
|
Removing Self-Doubt Meditation
|
Mar 26, 2024 |
|
Chakra Chat - with Leslie Draffin (Feminine Embodiment and Psychedelics Coach)
|
Mar 21, 2024 |
|
Loss Meditation
|
Mar 19, 2024 |
|
5 Minute Meditation
|
Mar 12, 2024 |
|
Bonus - Giveaway!
|
Mar 05, 2024 |
|
Sitting with Silence Meditation
|
Mar 04, 2024 |
|
Chakra Chat - with Heather Lillico (Anxiety Warrior and Holistic Nutritionalist)
|
Feb 29, 2024 |
|
Lotus Flower Meditation
|
Feb 27, 2024 |
|
Kali Meditation
|
Feb 20, 2024 |
|
Chakra Chat - with Katrina Bos (Tantric Teacher and Author)
|
Feb 14, 2024 |
|
Grounding Sacral Meditation
|
Feb 13, 2024 |
|
Chakra Chat - with Rosie Peacock (Modern Medicine Woman)
|
Feb 08, 2024 |
|
Philautia (Self-Love) Meditation
|
Feb 06, 2024 |
|
Chakra Chat - with Rebecca Doring (Inner Critic Coach)
|
Feb 01, 2024 |
|
Comparing to Others Meditation
|
Jan 30, 2024 |
|
O Breath Mediation
|
Jan 23, 2024 |
|
Chakra Chat - with JJ DiGeronimo (Lightworker and Author)
|
Jan 18, 2024 |
|
Agape Meditation
|
Jan 16, 2024 |
|
Chakra Chat - with Kimberly Braun (Mystic Adventurer & Author)
|
Jan 11, 2024 |
|
Connecting with the Body Meditation (Somatic)
|
Jan 09, 2024 |
|
Chakra Chat - with Amita Sharma (Peri-menopause)
|
Jan 04, 2024 |
|
Self-Soothing Meditation
|
Jan 02, 2024 |
|
New Beginnings Meditation
|
Dec 26, 2023 |
|
Chakra Chat - with Jason Medlock (Quantum Healing Hypnosis)
|
Dec 21, 2023 |
|
Body Grounding Meditation
|
Dec 19, 2023 |
|
Cosmic Meditation
|
Dec 12, 2023 |
|
Chakra Chat - with Murielle Fellous (EFT - Tapping - Parenting Teens)
|
Dec 04, 2023 |
|
Chakra Chat - with Khadine Morcom (Tantric Goddesses)
|
Nov 28, 2023 |
|
Mini-break (but not a relaxing one - for me!)
|
Nov 28, 2023 |
|
Chakra Chat - with Clint Callahan (EMDR, Therapist)
|
Nov 23, 2023 |
|
Cycles Meditation
|
Nov 20, 2023 |
|
Vagus Nerve Meditation
|
Nov 14, 2023 |
|
Chakra Chat - with Dai Manuel (Dude from Vancouver)
|
Nov 09, 2023 |
|
Solar Plexus Chakra Meditation
|
Nov 07, 2023 |
|
Focus Meditation
|
Oct 30, 2023 |
|
Chakra Chat - with Swami Nityananda (Meditation Leader and Spiritual Teacher)
|
Oct 26, 2023 |
|
Walking Meditation
|
Oct 24, 2023 |
|
Anger Release Meditation
|
Oct 17, 2023 |
|
Chakra Chat - with Teri Leigh (Chakra Wizard!)
|
Oct 12, 2023 |
|
Freedom Meditation
|
Oct 10, 2023 |
|
Chakra Chat - with Erin Garay (Author & Chakra Expert)
|
Oct 05, 2023 |
|
Protection Meditation
|
Oct 03, 2023 |
|
Chakra Chat - with Bonnie D'Angelo (Tarot, crystals, mediumship and more!)
|
Sep 28, 2023 |
|
Ritual Meditation
|
Sep 26, 2023 |
|
Anxiety & IBS Meditation
|
Sep 19, 2023 |
|
Chakra Chat - with Meryl Arnett (Meditation Teacher)
|
Sep 14, 2023 |
|
Contentment Meditation
|
Sep 12, 2023 |
|
Chakra Chat - with Isabeau Maxwell (Medium and Spiritual Teacher)
|
Sep 07, 2023 |
|
Aparigraha Meditation
|
Sep 05, 2023 |
|
Chakra Chat - with Kathleen Donnelly Israel (Author)
|
Aug 31, 2023 |
|
Brahmacharya Meditation
|
Aug 29, 2023 |
|
Chakra Chat - with Clementine Moss (Rock Drummer, Author & Depth Hypnosis Practictioner)
|
Aug 24, 2023 |
|
Asteya Meditation
|
Aug 22, 2023 |
|
Chakra Chat - with Perle Noire (Healing Through Seduction)
|
Aug 17, 2023 |
|
Satya Meditation
|
Aug 15, 2023 |
|
Chakra Chat - with Amanda Kate (Friendships)
|
Aug 10, 2023 |
|
The Chakra Way Journey
|
Aug 08, 2023 |
|
Chakra Chat - with Susan Gold (Author and Coach)
|
Aug 03, 2023 |
|
Ahimsa Meditation
|
Aug 01, 2023 |
|
Faith Meditation
|
Jul 25, 2023 |
|
Chakra Chat - with Amir Siddiqui (Author)
|
Jul 20, 2023 |
|
Unknown Meditation
|
Jul 18, 2023 |
|
Solar/Lunar Chakra Balancing Meditation
|
Jul 11, 2023 |
|
Chakra Chat - with Amrit Singh (High Momentum Life Coach)
|
Jul 06, 2023 |
|
Remembering Your Worth Meditation
|
Jul 04, 2023 |
|
Chakra Clearing Meditation
|
Jun 27, 2023 |
|
Chakra Chat - with Dr Denise Moore Revel (Power of Your Voice)
|
Jun 22, 2023 |
|
Inner Child Visualisation Meditation
|
Jun 20, 2023 |
|
Grounding with Earth Star Chakra Meditation
|
Jun 13, 2023 |
|
Chakra Chat - with Michelle DeKeyser (Meaningful Connections)
|
Jun 08, 2023 |
|
Self-Compassion Meditation
|
Jun 06, 2023 |
|
Chakra Chat - with Ulrika Karlsson
|
Jun 01, 2023 |
|
Yoga Nidra
|
May 30, 2023 |
|
Chakra Chat - with Falyn Morningstar ( Functional Diagnostic Nutritional Practioner)
|
May 25, 2023 |
|
Morning Gratitude Scan Meditation
|
May 23, 2023 |
|
I love you Meditation
|
May 16, 2023 |
|
Chakra Chat - with Bill Heinrich
|
May 11, 2023 |
|
Sunrise Meditation
|
May 09, 2023 |
|
Thymus Chakra Meditation
|
May 02, 2023 |
|
Chakra Chat - with Amy Stein (Herbalist & Plant Medicine)
|
Apr 27, 2023 |
|
Kids Happy Meditation
|
Apr 25, 2023 |
|
Earth Day Meditation
|
Apr 18, 2023 |
|
Chakra Chat - with Terri Yuzon (CBD)
|
Apr 13, 2023 |
|
Sea Meditation
|
Apr 11, 2023 |
|
Chakra Chat - with Christian de la Huerta (Soulful Power)
|
Apr 06, 2023 |
|
Abundance Meditation
|
Apr 04, 2023 |
|
Chakra Chat - with Shannon Swanson (Therapist and Health Coach)
|
Mar 30, 2023 |
|
Spring Meditation
|
Mar 28, 2023 |
|
Empowering Higher Self Meditation
|
Mar 21, 2023 |
|
Chakra Chat - with Rachael Lahela Marie (Spirituality and Religion)
|
Mar 16, 2023 |
|
Sensory Meditation
|
Mar 14, 2023 |
|
Self-forgiveness Meditation
|
Mar 07, 2023 |
|
Chakra Chat - with Greg Wieting (Healer)
|
Mar 02, 2023 |
|
Feeling Safe Meditation
|
Feb 28, 2023 |
|
Chakra Chat - with Yogi Aaron
|
Feb 21, 2023 |
|
Update for this week!
|
Feb 21, 2023 |
|
Chakra Chat - with Magic Barclay (Mold Toxicity Expert)
|
Feb 16, 2023 |
|
Stress Release Meditation
|
Feb 14, 2023 |
|
Aura Meditation
|
Feb 07, 2023 |
|
Chakra Chat - with Kathy White (Yoga Teacher - Joint Renewal System)
|
Feb 02, 2023 |
|
End of the Day Meditation
|
Jan 31, 2023 |
|
Chakra Chat - with Olivia Arezzolo (Sleep Expert)
|
Jan 26, 2023 |
|
Sankalpa Meditation
|
Jan 24, 2023 |
|
Rooting to the Earth Meditation
|
Jan 17, 2023 |
|
Chakra Chat - with Natty Beatts (Pyschic Development Expert)
|
Jan 12, 2023 |
|
Letting Go Meditation/Visualisation
|
Jan 10, 2023 |
|
Chakra Chat - with Amanda Kate (Kinesiologist)
|
Jan 05, 2023 |
|
Trauma Release Meditation
|
Jan 03, 2023 |
|
Chakra Chat - with Jenn Gilbreth (Medium & Shamanic Practitioner)
|
Dec 29, 2022 |
|
Intention Finding Meditation
|
Dec 27, 2022 |
|
Deep Cleansing Meditation
|
Dec 20, 2022 |
|
Chakra Chat - with Charlotte Kanyi part 2 (Finding our motivation)
|
Dec 15, 2022 |
|
Centering Meditation
|
Dec 13, 2022 |
|
Kids relaxing mediation (also suitable for adults!)
|
Dec 06, 2022 |
|
Chakra Chat - with Cindy van Arnam Part 2! (Universal Law)
|
Dec 01, 2022 |
|
Element Meditation - Thought (Crown Chakra)
|
Nov 29, 2022 |
|
Element Meditation - Light/Colour (3rd eye chakra)
|
Nov 22, 2022 |
|
Quick message to my listeners!
|
Nov 18, 2022 |
|
Chakra Chat - with Timothy Stuetz (Introducing meditation to Children)
|
Nov 17, 2022 |
|
Element Meditation - Sound (Throat Chakra)
|
Nov 15, 2022 |
|
Morning Meditation
|
Nov 08, 2022 |
|
Chakra Chat - with Vic Manzo (Chiropractor & Spiritual Mindset Coach)
|
Nov 03, 2022 |
|
Element Meditation - Air (Heart Chakra)
|
Nov 01, 2022 |
|
Element Meditation - Fire (Solar Plexus Chakra)
|
Oct 25, 2022 |
|
Chakra Chat - with Clarissa Kristjansson (Holisitic Menopause Expert)
|
Oct 20, 2022 |
|
Element Meditation - Water (Sacral Chakra)
|
Oct 18, 2022 |
|
Element Meditation - Earth (Root Chakra)
|
Oct 11, 2022 |
|
Chakra Chat - with Cindy van Arnam (Quantum Numerologist)
|
Oct 06, 2022 |
|
Goddess Meditation
|
Oct 04, 2022 |
|
Boundless Love Meditation
|
Sep 27, 2022 |
|
Chakra Chat - with Sara Maya Webb (Spiritual Activist)
|
Sep 22, 2022 |
|
Viloma Pranayama
|
Sep 20, 2022 |
|
Simple Breath Meditation
|
Sep 13, 2022 |
|
Grief Meditation
|
Sep 10, 2022 |
|
Chakra Chat - Neil McKinlay (Somatic Meditation)
|
Sep 08, 2022 |
|
Connecting with your Energy Meditation
|
Sep 06, 2022 |
|
Manifestation Tips & Free Workshop Announcement
|
Aug 30, 2022 |
|
Chakra Chat - with Carolina Ayala (Pranic Healing)
|
Aug 25, 2022 |
|
Energy Creation Meditation
|
Aug 23, 2022 |
|
Authentic Self Meditation
|
Aug 15, 2022 |
|
Chakra Chat - with Mark Romero (Music and Energy Healing)
|
Aug 11, 2022 |
|
Trusting Your Intuition Meditation
|
Aug 09, 2022 |
|
Energy Balancing Meditation
|
Aug 02, 2022 |
|
Chakra Readings Special Offer
|
Jul 31, 2022 |
|
Chakra Chat - with Gloria Battini (Toxic Relationships)
|
Jul 27, 2022 |
|
Chakra 101
|
Jul 25, 2022 |
|
Energy Cleanse Meditation
|
Jul 18, 2022 |
|
Chakra Chat - with Neo (Law of Attraction)
|
Jul 13, 2022 |
|
Meeting our Needs Meditation
|
Jul 11, 2022 |
|
Inner Baby Meditation
|
Jul 04, 2022 |
|
Chakra Chat - Charlotte Kanyi (Healing Birth Trauma)
|
Jul 02, 2022 |
|
Meditation for Insecurity
|
Jun 27, 2022 |
|
Kids Meditation for Peace
|
Jun 20, 2022 |
|
Chakra Chat - with Tamara Zoner (Happiness Coach)
|
Jun 15, 2022 |
|
Non-Attachment Meditation
|
Jun 13, 2022 |
|
Loving Body Scan Meditation
|
Jun 06, 2022 |
|
Chakra Chat - with Damla Aktekin (Inner Child & Crystal Healer)
|
Jun 01, 2022 |
|
Interval!
|
May 23, 2022 |
|
Chakra Chat - with Mary Welp (Hypnotic Meditation)
|
May 18, 2022 |
|
Empath Meditation
|
May 10, 2022 |
|
Raise your Vibration Meditation
|
May 09, 2022 |
|
Go with the Flow Meditation
|
May 02, 2022 |
|
Muladhara Trust Meditation
|
Apr 24, 2022 |
|
Sleep Meditation No.2
|
Apr 18, 2022 |
|
Candle Meditation
|
Apr 11, 2022 |
|
Decision Making Meditation
|
Apr 04, 2022 |
|
Chakra Chat - with Tom Cronin (Meditation Teacher & Film Maker)
|
Mar 30, 2022 |
|
Inner Child Meditation
|
Mar 28, 2022 |
|
Chakra Chat - with Rubia Smolens (Tai Chi & Qi Gong)
|
Mar 24, 2022 |
|
I Am Enough Meditation
|
Mar 22, 2022 |
|
Chakra Chat - with Robyn Fergus (Intuitive Energy & Shamanic Healer)
|
Mar 17, 2022 |
|
Higher Self Meditation
|
Mar 15, 2022 |
|
Manifestation Exercise
|
Mar 10, 2022 |
|
Woodland Meditation
|
Mar 08, 2022 |
|
Hopes and Fears Meditation
|
Mar 01, 2022 |
|
New Gratitude Meditation
|
Feb 22, 2022 |
|
Chakra Chat - with Kara Nicole Bitar (Kundalini Yoga)
|
Feb 17, 2022 |
|
Conscious Awareness Meditation
|
Feb 15, 2022 |
|
Chakra Chat - the Christa Fairbrother (Aqua Yoga)
|
Feb 10, 2022 |
|
Healing Light Meditation
|
Feb 08, 2022 |
|
Chakra Chat - with Clare Jackson (NPA)
|
Feb 01, 2022 |
|
Silent Meditation Preparation
|
Jan 25, 2022 |
|
Hope Meditation
|
Jan 18, 2022 |
|
Grounding in Present Moment Meditation
|
Jan 11, 2022 |
|
Breaking Bad Habits Meditation
|
Jan 04, 2022 |
|
New Years Giveaway!
|
Dec 28, 2021 |
|
Finding Peace Meditation
|
Dec 21, 2021 |
|
"Slow You Down" Meditation
|
Dec 14, 2021 |
|
Connection Meditation
|
Dec 07, 2021 |
|
Letting go of "Should" Meditation
|
Nov 30, 2021 |
|
Heart Meditation
|
Nov 23, 2021 |
|
Chakra Chat - with Gay Longworth (Author of "When You Lose It)
|
Nov 18, 2021 |
|
Anxiety Meditation
|
Nov 16, 2021 |
|
Pain Management Meditation
|
Nov 09, 2021 |
|
Chakra Chat - Solar Plexus chakra with Anna Knapik
|
Nov 04, 2021 |
|
Acceptance Meditation
|
Nov 02, 2021 |
|
Creativity Meditation
|
Oct 25, 2021 |
|
Chakra Chat - Sacral Chakra with Emillia Noordhoek
|
Oct 20, 2021 |
|
Truth Meditation
|
Oct 18, 2021 |
|
Joy Meditation
|
Oct 11, 2021 |
|
Chakra Chat - Throat Chakra with Teresa Verney
|
Oct 06, 2021 |
|
Clarity Meditation
|
Oct 04, 2021 |
|
Loving Kindness Meditation
|
Sep 27, 2021 |
|
Bee Breath Meditation - Throat Chakra Healing
|
Sep 20, 2021 |
|
Sleep Meditation
|
Sep 13, 2021 |
|
Nadi Sodhana Pranayama
|
Sep 06, 2021 |
|
Nurturing Heart Chakra Meditation
|
Aug 30, 2021 |
|
Present Moment Meditation
|
Aug 23, 2021 |
|
Manipura Meditation - Flame Meditation
|
Aug 16, 2021 |
|
Manifestation Meditation
|
Aug 09, 2021 |
|
Sacral Chakra Meditation for Creativity and Passion
|
Aug 02, 2021 |
|
Root Chakra Visualisation Meditation
|
Jul 26, 2021 |
|
Chakra Scan Meditation
|
Jul 19, 2021 |
|
What if Affirmations work?
|
Jul 13, 2021 |
|
Empowerment Meditation
|
Jul 13, 2021 |
|
Setting Intentions Meditation
|
Jul 06, 2021 |
|
Crown Chakra Meditation
|
Jun 28, 2021 |
|
What is your most important relationship?
|
Jun 27, 2021 |
|
Kids meditation for calm and confidence
|
Jun 25, 2021 |
|
Third Eye Chakra Meditation
|
Jun 17, 2021 |
|
Wealth Meditation
|
Jun 17, 2021 |
|
Abundance Chakra Scan Meditation
|
Jun 15, 2021 |
|
Throat Chakra Meditation
|
Jun 07, 2021 |
|
Stress Release Meditation
|
Jun 07, 2021 |
|
Why I do what I do!
|
Jun 04, 2021 |
|
Purpose Meditation
|
Jun 01, 2021 |
|
Heart Chakra Meditation
|
May 26, 2021 |
|
Inner Strength and Confidence Meditation
|
May 22, 2021 |
|
Gratitude Meditation
|
May 18, 2021 |
|
Self-empowerment Meditation (Solar Plexus Chakra)
|
May 12, 2021 |
|
Self-love Meditation
|
May 07, 2021 |
|
Inner Peace Visualisation
|
May 06, 2021 |
|
Sacral Chakra Meditation
|
Apr 29, 2021 |
|
Breath meditation
|
Apr 26, 2021 |
|
Body Scan meditation
|
Apr 24, 2021 |
|
Root Chakra Meditation
|
Apr 23, 2021 |
|
Savasana
|
Apr 22, 2021 |
|
Introduction to The Chakra Way Meditation Podcast
|
Apr 21, 2021 |