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Episode | Date |
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Angry Brain Training: Special Guest - Author and Mindfulness Trainer Sue Dhillon talks about mindful angry communication and calm brain training
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Aug 31, 2021 |
How NOT to Lose Control When Your Child Has an Emotional Meltdown or Temper Tantrum
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Aug 10, 2021 |
Post-Divorce and Chronic Anger - Special Guest Karen McMahon from Journey Beyond Divorce discussing post divorce and chronic anger
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Aug 04, 2021 |
Forgiveness - Special Guest - Motivational Speaker Andrea Mason talks about the Power of Forgiveness as a Healthy Anger Tool
|
Jul 09, 2021 |
Mindfulness - Special Guest - Mindfulness Trainer Kelsey Mazeski - Reduce Your Stress with Daily Mindfulness
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Jun 17, 2021 |
Take these simple Healthy Anger Tools to the beach
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Jun 01, 2021 |
How to Stop Yelling at Your Kids
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May 18, 2021 |
Just Counting to 10 Will Make You Angrier
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May 16, 2021 |
How to Help Your Brain on Anger
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May 13, 2021 |
The #1 Cause of Your Anger (and Metacognition)
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May 03, 2021 |