The Pilates Pod

By Corrie Campol

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Image by Corrie Campol

Category: Fitness

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Subscribers: 1
Reviews: 0
Episodes: 75

Description

This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your laptop at the gym to follow along with a workout. With the Pilates Pod, you can discreetly follow a workout without any awkwardness. Keep up with Corrie on socials @corriexlifestyle xx, Corrie

Episode Date
73. Full Body Feel Good Workout
Jun 21, 2023
72. I am back! Let's catch up
Jun 14, 2023
71. Mental Spring Cleaning and Leg Workout
Mar 22, 2023
70. Standing Series & Why Pinterest Is Stressing Me The F Out
Mar 15, 2023
69. March Intentions & Full Body Workout
Mar 08, 2023
68. New Semester, New Routine & New Full Body Workout
Mar 01, 2023
67. Quick & Sweaty 5-Minute Arm Workout
Feb 22, 2023
66. No BS Workout - Under 15 minutes
Feb 15, 2023
65. Dance Inspired Full Body Workout & February Goals
Feb 08, 2023
64. Full Body Sweat - that is all
Feb 01, 2023
63. Side Lying Series & Turning my Apartment into a Home
Jan 25, 2023
62. morning flow and my current routine must haves
Jan 18, 2023
61. Adult Hobbies & Upper Body Workout
Jan 11, 2023
60. New Year, New Me? - Goal Setting Strategy, My 2023 Goals & Full Body Workout
Jan 04, 2023
59. Ballet Inspired Workout & Surviving Finals
Nov 23, 2022
58. Elevating Winter and Lower Body Focused Workout
Nov 16, 2022
57. Ghost phone, seasonal depression and a quick workout
Nov 09, 2022
56. Getting Over Burnout and Full Body Sculpting Workout
Nov 02, 2022
55. October Goals and Upper Body Workout
Oct 05, 2022
54. Fall 2022 In's and Out's & Full Body Workout
Sep 28, 2022
53. Healing my Hormones and a Low Cortisol Workout
Sep 14, 2022
52. Full body workout from my new apartment!
Sep 07, 2022
51. @kailaamcmamus - Creating The KM Method, Healing your hormones, & the power of walking
Aug 31, 2022
50. Morning Pilates - Quick and Efficient
Aug 24, 2022
49. Dancer Style Pilates
Aug 17, 2022
48. Ankle Weights 3 Ways
Aug 10, 2022
47. Life Chats & Full Body Workout
Aug 03, 2022
46. A Full Body Workout For Getting Out Of A Rut
Jul 27, 2022
45. Barre Physique Inspired - Full Body Workout
Jul 13, 2022
44. Booty Focused Full Body Workout
Jun 29, 2022
43. Posture Workshop - Exercises and Stretches to Help Improve Your Posture
Jun 22, 2022
42. CONFIDENT GIRL SUMMER SWEAT SERIES: 11) Full Body Cardio
Jun 15, 2022
41. CONFIDENT GIRL SUMMER SWEAT SERIES 10) Upper body, Posture Work & Abs
Jun 08, 2022
40. CONFIDENT GIRL SUMMER SWEAT SERIES 9) Core & Cool down
Jun 01, 2022
39. CONFIDENT GIRL SUMMER SWEAT SERIES 8) Full Body Using the Booty Band
May 25, 2022
38. @melrosetraining - Transitioning from Nursing to Personal training, overtraining, and ridding yourself of the 'All of Nothing' Mindset
May 18, 2022
37. CONFIDENT GIRL SUMMER SWEAT SERIES 7) Full Body Movement
May 11, 2022
36. CONFIDENT GIRL SUMMER SWEAT SERIES 6) Peachy booty workout
May 04, 2022
35. @maddycasssidy - Becoming a certified pilates instructor, working at Sweat & Tonic & living a balanced lifestyle
Apr 27, 2022
34. CONFIDENT GIRL SUMMER SWEAT SERIES 5) Strong Arms
Apr 20, 2022
33. CONFIDENT GIRL SUMMER SWEAT SERIES 4) Side Laying (by the pool) Series
Apr 13, 2022
32. CONFIDENT GIRL SUMMER SWEAT SERIES 3) FULL BODY ODY ODY
Apr 06, 2022
31. @lilpilatesqueen - Growing up in ballet, becoming a certified pilates & ballet teacher, and opening a pilates studio?!
Mar 30, 2022
30. CONFIDENT GIRL SUMMER SWEAT SERIES 2) BOOTY HIIT
Mar 23, 2022
29. CONFIDENT GIRL SUMMER SWEAT SERIES: 1) Full Body Sweat
Mar 16, 2022
28. Becoming a Certified Orangetheory Coach and Waking Up Early with @lifewithlannn
Mar 09, 2022
27. Upper Body Workout for Posture
Mar 02, 2022
26. A Full Body Workout For When You Are Feeling Low Energy
Feb 23, 2022
25. My GO TO Ab Circuit
Feb 16, 2022
24. My Pilates Story - Corrie Campol
Feb 09, 2022
24. 15-minute Booty Sculpt
Feb 02, 2022
23. Biceps and Booty
Jan 26, 2022
22. New Year, New You - Beginner 10 minute Full Body Workout
Jan 19, 2022
21. Upper Body Workout
Oct 27, 2021
20. Under 10-minute Full Body Stretch
Oct 13, 2021
19. Another Full Body Workout - Using a Pilates Ball
Oct 06, 2021
18. Morning Energizer Fully Body Workout
Sep 29, 2021
Booty Work with a Booty Band
Sep 15, 2021
15 Minute Full Body Sculpt
Sep 01, 2021
10 min Ab Burner
Aug 25, 2021
Triple A - Full Body Workout
Aug 18, 2021
Sideline Series
Aug 11, 2021
Arms & Abs
Jul 28, 2021
Standing Series
Jul 21, 2021
Just Your Average Full Body Workout
Jul 14, 2021
Lazy Girl Pilates - Full Body
Jul 07, 2021
Full Body - Using a Booty Band
Jun 30, 2021
Slow Burn - Full Body Sculpt
Jun 23, 2021
Full Body Sculpt
Jun 16, 2021
Full Body Workout - Using the Pilates Ball
Jun 09, 2021
Pilates Barre Class- Dance Inspired Full Body Barre Pilates Workout
Jun 02, 2021
10 Minute Arms- Quick & Effective Upper Body Workout
May 26, 2021
Booty Burner - Intermediate Level
May 19, 2021
15 Minute Morning Pilates - Beginner Level
May 12, 2021
Teaser Pose
May 05, 2021