The Vital Goddess

By Dianne Shepherd

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Category: Sexuality

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Subscribers: 3
Reviews: 0
Episodes: 254

Description

The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred feminine wisdom, Taoist and Tantric teachings, and intimate reflections, each episode invites you out of the thinking mind and into the living intelligence of your body. 

This is a place to soften, remember your pleasure, reclaim your power, and explore what it truly means to live from embodied love, radiance, and desire—on your own terms.


Episode Date
Rewilding the Root: Reclaiming Our Wild Innocence Under the Aquarius Full Moon
Jul 24, 2026
The Venusian Revolution: From Resilience to Radiance
Jul 18, 2026
The Medicine of Beauty: Reclaiming the Sacred Rhythms of the Feminine Through Simple Daily Rituals
Jul 10, 2026
Rewilding the Breath: How Sensual Breathwork Frees Our Essence, Radiance & Capacity to Receive
Jul 03, 2026
The Erotic Renaissance of Midlife: Eros as Elemental & The Power of Venusian Practice
Jun 26, 2026
Craving a Change of Atmosphere: Why Venusian Spaces Matter
Jun 19, 2026
How Sacred Sensuality Tames the Inner Critic & Restores Your Natural Radiance
Jun 12, 2026
Reclaiming the Venus Codes: Dissolving the Invisible Agreements We Make About Love, Beauty & Pleasure
Jun 05, 2026
Reconnecting to Purpose at Midlife • Entering Your Oracle Era • Sagittarius Full Moon
May 29, 2026
How to Awaken Your Feminine for Real: A Venusian Path to Embodiment
May 22, 2026
Reclaiming the Sensual Woman/Taurus New Moon • Second Spring • Surfing the Exhale
May 15, 2026
Reconnecting with Your Body at Midlife: A Gentle Navel Breathing Practice for Safety, Desire & Deep Nourishment
May 08, 2026
How to Reawaken Desire in Midlife…Scorpio Full Moon Ritual for Sustainable Passion & Sensual Nourishment
May 01, 2026
From Fixing to Remembering: Jade Egg, Yoni Wand, Libido Shifts & Midlife Awakening
Apr 24, 2026
Reclaiming Your Wild Innocence | Aries New Moon + Chiron
Apr 17, 2026
The Anointed Heart: Scent, Breath & Sensual Awakening
Apr 03, 2026
The Radiance Code: Beauty, Safety & Radio Venus (Libra Full Moon)
Mar 27, 2026
The Venusian Revolution & The Venus Rose Path: Five Gateways to Midlife Feminine Awakening
Mar 20, 2026
Let the Body Lead: Dreaming with the Pisces New Moon
Mar 13, 2026
Pleasure is Your Body's Yes | Activating the Sacred Chemistry of Sensual Aliveness
Mar 06, 2026
Womb as Truth Anchor︱A Virgo Full Moon Eclipse Ritual
Feb 27, 2026
Radiance as Protection: The Third Way Beyond Fawning or Armoring
Feb 20, 2026
Embodiment Is the Revolution: New Moon in Aquarius • Solar Eclipse Medicine
Feb 13, 2026
Sacred Sensual Movement: Returning to the Wisdom of Your Body
Feb 06, 2026
Radiant Self-Love: When Love Is Liberation/ Full Moon in Leo & Venus in Aquarius
Jan 30, 2026
Breathe Like a Goddess; The Ancient Art of Sensual Breathwork
Jan 23, 2026
Building a Legacy of Love/ New Moon in Capricorn, Yin/Yang Power & Embodied Love
Jan 16, 2026
Jade Egg as Movement Medicine/ Restoring Pelvic Health Through Breath, Flow, Deep Listening & Self Love
Jan 09, 2026
Sacred Integration: Strength, Softness & the Super Full Moon in Cancer
Jan 02, 2026
Pleasure Is the Portal: Bringing Your 2026 Mantra to Life
Dec 19, 2025
Slow Down and Rejuvenate: A Solstice Breathwork Ritual for You
Dec 12, 2025
The Voice Beneath Your Voice: Awakening the Feminine Core Channel
Dec 05, 2025
Your Body Remembers: Reclaiming Sensual Instinct After 40
Nov 28, 2025
Soft Power: How Midlife Awakening Makes You More Magnetic
Nov 21, 2025
Manifest Like a Goddess/Claiming Your Dark Feminine Power
Nov 07, 2025
Healing & Thriving for Cycle-Breaking Women With Trauma Expert Carla Shohet
Oct 31, 2025
Reclaiming Your Erotic Innocence/ The Path to Sexual Freedom
Oct 24, 2025
Activate Your Creatrix Power/3 Essential Steps
Oct 17, 2025
Awakening Aphrodite/The 5 Venus Codes and How to Activate Them
Oct 10, 2025
How to Harness the Creative Power of Your Desire
Oct 03, 2025
How to Deepen Intimacy in Long Term Relationships With Sarah Rose Bright & Graeme Waterfield
Sep 19, 2025
Move Like a Stripper/Heal Your Pelvic Floor/ The Power of Sensual Movement
Sep 12, 2025
The Art of Sensual Breathwork/ A Divine Feminine Practice
Sep 05, 2025
Pleasure is the Ultimate Wellness Hack
Aug 29, 2025
The Art of Pussification aka Goddess Feng Shui
Aug 22, 2025
Being the Love You Are...What to Expect in Goddess School
Aug 15, 2025
Sensual Healing With Erotic Crystals With Chakrubs Founder Vanessa Cuccia
Aug 08, 2025
The Five Flavors of Female Orgasm & How to Taste Them
Jul 25, 2025
Spiritual Ascension...The Ups and Downs With Psychic Consultant & Healer Jahnna Edelman
Jul 18, 2025
Awakening Your Feminine Essence & Calling in Your Soul Mate With Tantra Master Dr. Elsbeth Meuth
Jul 11, 2025
How Your Curiosity Unleashes Your Pleasure
Jul 04, 2025
Breaking Free From Narcissistic Abuse With Ben Taylor
Jun 27, 2025
What is Tantra? The Art of Making Love
Jun 20, 2025
Orgasm as Medicine with Dr. Diane Mueller
Jun 13, 2025
Second Spring: A Spiritual & Sexual Midlife Rebirth
Jun 06, 2025
No Time for Pleasure? Here's the Hack!
May 30, 2025
The Art of Self Compassion & How to Cultivate It
May 23, 2025
Why We Go Numb and What to Do About It
May 16, 2025
Awakening the Creatrix/Activating the Great Mother Within
May 09, 2025
How to Bust the Drama Cycle by Claiming Your Pleasure
May 02, 2025
How to Seduce Your inner Critic in 4 Simple Steps
Apr 25, 2025
How Your Sensuality Ignites Your Intuition
Apr 18, 2025
How to Harness the Power of Pleasure to Manifest Your Desires
Apr 11, 2025
Sacred Beauty/ How to Claim Your Radical Radiance
Apr 04, 2025
The Feminine Face of Tantra
Mar 28, 2025
How Perfectionism Kills Our Pleasure & How to Turn it Around
Mar 21, 2025
Yin Power/Living From the Inside Out
Mar 14, 2025
Falling in Love With the Dark Goddess/ Desire Clarity & Boundaries That Feel Good
Mar 07, 2025
Midlife, Menopause & Beyond/ The Call of the Wild
Feb 28, 2025
Revive Your Libido With The Taoist Jade Egg Practice
Feb 21, 2025
Living in Love/Some Tantric Truth on Romance
Feb 14, 2025
Releasing Stuck Emotions & Reclaiming Vitality With Health Detective Beth Mielbrecht
Feb 08, 2025
How to Stay Aligned With Your Goddess Vision Everyday
Jan 31, 2025
Your Intuition is Gold How to Tap into it & Dial it Up
Jan 24, 2025
3 Common Manifestation Blocks and How to Handle Them
Jan 17, 2025
The Art of Receiving/Activating the Venus Codes
Jan 10, 2025
Hang Back, Refine Your Desire & Stay in Your Vibe This Holiday Season
Dec 13, 2024
Your Eat Pray Love Adventure Begins in Your Own Backyard
Dec 06, 2024
Get Real With Your Desire in 2025
Nov 29, 2024
Own Your Venus Magic/ A Journey Through the Signs
Nov 22, 2024
Wild Love & Radical Radiance in the Age of Aquarius
Nov 15, 2024
When a Woman Inhabits Her Sensuality...Welcome to the Pleasure Zone
Nov 08, 2024
Tantra & Astrology/ Embodying Love in an Uncertain World
Nov 01, 2024
Nourish Your Libido/Reclaiming Your Erotic Innocence
Oct 25, 2024
Healing the Witch Wound & Owning Our Divine Worth with Jennifer Whitaker
Oct 18, 2024
How to Reignite Intimacy in Relationships With Belinda Wiley
Oct 11, 2024
Sacred Sensual Movement Move Like a Stripper/Heal Your Pelvic Floor
Oct 04, 2024
The Secret to Gourmet Sex
Sep 27, 2024
A Journey into Yin, Pleasure & Desire With Womb Healer & Trailblazer Ariele Myers
Sep 20, 2024
Find Your Calm With TRE® (Trauma Release Exercises)
Sep 13, 2024
Get Off That Hamster Wheel & Into The Goddess Zone
Sep 06, 2024
Real Talk: How I Got Started on the Jade/Yoni Egg
Aug 30, 2024
Meet Your Venus Avatar & Embody Your Goddess Higher Self
Aug 23, 2024
Romancing the Sacred Masculine Within
Aug 16, 2024
The Anatomy of Desire/ Healing Desire Shame & Freeing Our Life Force
Aug 09, 2024
Your Personal Venus/ Getting Intimate With the Goddess of Love
Jul 26, 2024
The Feminine Face of Orgasm
Jul 19, 2024
Why Venus? Why Now?
Jul 12, 2024
Freeing Your Wild Feminine Heart With Taoist Breast Massage
Jul 05, 2024
Sacred Pleasure...The Sensual Erotic Initiation We Never Got
Jun 28, 2024
Healing the Sisterhood Wound
Jun 21, 2024
Align With Your Inner Venus With Sensual Breathwork
Jun 14, 2024
The Venusian Summer Series/ 7 Free Masterclasses to Embody Your Inner Goddess of Love
Jun 07, 2024
Sweeter Dreams/Sensual Tips for Better Sleep
May 31, 2024
Awakening Your Multi-Orgasmic Powers
May 24, 2024
5 Simple Tips to Revive Your Vibe When You Feel Blocked
May 17, 2024
Healing Your Inner Child The Feminine Way
May 10, 2024
Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice
May 03, 2024
3 Simple Ways to Build Solid Self Trust
Apr 26, 2024
Reclaim Your Inner Goddess/Level-Up Your Life
Apr 19, 2024
Love Bombing vs Embodied Love
Apr 12, 2024
Higher Love/ How to Rock the Solar Eclipse Like a Queen
Apr 05, 2024
The Ultimate People Pleasing Cure
Mar 29, 2024
Wild Abundance/A Solo Sex Magic Manifestation Ritual
Mar 22, 2024
Emotional Alchemy/ Moving From Overwhelm & Numbness to Erotic Empowerment & Alignment
Mar 15, 2024
Healing Trauma With The Jade Egg Practice
Mar 08, 2024
The Radiant Yoni Meditation/A Sensual Meditation to Awaken Your Pleasure & Your Sacred Femme
Mar 01, 2024
A Simple Sensual Embodiment Practice to Process Grief
Feb 23, 2024
Reclaiming the Mystical Feminine
Feb 16, 2024
4 Ways to Level Up Your Love Life
Feb 09, 2024
3 Ways to Reclaim Your Dark Feminine
Feb 02, 2024
3 Ways to Heal Your Relationship With the Masculine
Jan 26, 2024
3 Steps to Awaken Your Inner Goddess of Love
Jan 19, 2024
3 Ways Sensual Breathwork Can Awaken Your Sacred Feminine
Jan 12, 2024
5 Ways to Strengthen Your Feminine Essence
Jan 05, 2024
3 Ways to Rock Your Radiance in 2024
Dec 29, 2023
The Law of Attraction & The Feminine Art of Receiving
Dec 22, 2023
Sensual Pleasure is the Ultimate Libido Tonic
Dec 15, 2023
Your Sacred Libido/Claiming the Keys to Your Queendom
Dec 08, 2023
Real Talk on Libido & Pleasure With Intimacy Coach Belinda Wiley
Dec 01, 2023
How to Cultivate a Thriving Libido And Why You Might Want To
Nov 24, 2023
Stay in Your Feminine Flow During the Holidays/ The Vital Goddess Radiant Holiday Bundle
Nov 17, 2023
Healing Pelvic Pain With the Taoist Jade Egg Practice
Nov 10, 2023
The Rise of the Feminine & The New Paradigm of Wellness
Nov 03, 2023
Unleash Your Inner Goddess/ A 3-Part Activation to Embody Your Sacred Feminine
Oct 27, 2023
How to Release Control & Reclaim Your Feminine
Oct 20, 2023
How to Navigate Eclipse Season Like a Goddess
Oct 13, 2023
How to Build Embodied Self Trust by Tapping into Your Feminine Flow
Oct 06, 2023
The Secret to Building a Radiant & Powerful Core/3 Things Most Women are Missing
Sep 29, 2023
How to Truly Heal Your Pelvic Floor & Never Kegel Again
Sep 22, 2023
3 Feminine Embodiment Practices to Stress Less & Flow More
Sep 15, 2023
How to Create Boundaries That Feel Good/ My 3 Step Formula
Sep 08, 2023
Mid Life Crisis? How Astrology Can Help
Sep 01, 2023
Falling in Love With the Dark Goddess/Rage, Passion & Desire
Aug 25, 2023
Sacred Union/Romancing the Sacred Masculine Within
Aug 18, 2023
3 Simple Practices to Own Your True Beauty & Rock Your Natural Radiance
Aug 11, 2023
Reclaiming Aphrodite/Best Practices
Aug 04, 2023
How Astrology Can Help You Embody Your Feminine Energy
Jul 28, 2023
3 Super Common Habits That Block Our Feminine Energy & How to Turn Them Around
Jul 21, 2023
The 5 Sacred Feminine Codes of Venus and How to Activate Them
Jul 14, 2023
Sex Magic and Feminine Power With Julia Lally
Jul 07, 2023
5 Ways to Unleash Your Wild Feminine This Summer
Jun 30, 2023
12 Summer Self-Care Ideas to Nourish Your Feminine Energy
Jun 23, 2023
Start a Summer Love Affair Between Your Inner Masculine & Feminine
Jun 16, 2023
Zen Pleasure: How I Got Out of My Head in Bed (and in Life)
Jun 09, 2023
The Tantric Truth That Turned My Marriage Around
Jun 02, 2023
No Time for Pleasure? Let's Talk About It!
May 26, 2023
How Your Pleasure Serves the World
May 19, 2023
Sensual Healing & Feminine Embodiment/Two Essentials for Success
May 12, 2023
The Art of Self Trust & Living in Alignment With Your Desires
May 05, 2023
How to Slow Down and Come Into Your Feminine Flow/My 3 Favorite Tips
Apr 28, 2023
Cultivating Divine Self Worth, and a Sacred Relationship With Money with Jennifer Whitaker
Apr 21, 2023
How to Cultivate a Deeply Nourishing Sex Life (With or Without a Partner(s)
Apr 14, 2023
Healing From the Inside Out With Susanne Kooijman
Apr 07, 2023
TRE® Trauma Release Exercises TRE® Trauma Release Exercises/Release Stress & Trauma and Reclaim Joy & Pleasure
Mar 31, 2023
Healing the Wounded Feminine With Anita Kaiser
Mar 24, 2023
How to Love Yourself First/A Tantric Perspective
Mar 17, 2023
The Art of Emotional Alchemy
Mar 10, 2023
Let's Talk About the Jade Egg!
Mar 03, 2023
The Most Common Myth that Blocks Our Love
Feb 24, 2023
Is Perfectionism KillingYour Pleasure?
Feb 17, 2023
Reigniting Intimacy in Relationships
Feb 10, 2023
How Solo Tantra Transformed My Marriage
Feb 03, 2023
Embodying the Love You Crave/ Going Deep With The Taoist Breast Massage
Jan 27, 2023
Practical Tantra for Goddesses in the Real World
Jan 20, 2023
Trauma-Informed Tantra/Why Your Nervous System Needs to Be The Top Priority
Jan 13, 2023
Midlife, Menopause and The Changes That No One is Talking About
Dec 16, 2022
How to Activate Your Cervical Superpowers/A Deep Journey Into Embodied Self Love
Dec 09, 2022
Vital Longevity and Choosing Your Adventure With Jen Harrington N.D.
Dec 02, 2022
How to Level Up Your Gratitude Like a Goddess
Nov 25, 2022
5 Ways to Unleash Your Inner Goddess
Nov 18, 2022
Pleasure & Sustainable Beauty/Some Practical Tips
Nov 11, 2022
Pleasure, Embodied Self Love & The Menopause Adventure With Intimacy Coach Gina Catherine
Nov 04, 2022
Ageless Beauty...Why it Matters & How to Claim Yours
Oct 28, 2022
How Astrology Can Help You Activate Your Inner Goddess
Oct 21, 2022
Move Beyond the Kegel/Why the Kegel Doesn't Work and What Does
Oct 14, 2022
What is Feminine Energy & How Do We Know When We're Cut Off From It?
Oct 07, 2022
The Secret to Lifelong Sexual Confidence
Sep 30, 2022
Finding Time for Feminine Embodiment Practices/Tips for the Modern Goddess
Sep 23, 2022
An Ancient Practice to Nourish Your Libido & Cultivate Your Sacred Feminine Energy
Sep 15, 2022
The Master Key to Awakening and Embodying Your Feminine Essence/The Power of Sensual Breathwork
Sep 07, 2022
How To Embody Your Feminine Energy
Sep 04, 2022
Why You Don't Need to Boost Your Libido
Aug 30, 2022
Pleasure: The Ultimate Antidote to Ageism
Aug 28, 2022
How I Committed to a Sacred Sensual Practice
Aug 22, 2022
Releasing the Shame & Restoring the Sacred Feminine/ My Best Practices
Aug 17, 2022
The Rise of Goddess Yoga/ Reviving Feminine Spiritual Practice
Aug 16, 2022
Why Every Woman Needs a Temple
Aug 12, 2022
Your Personal Venus: Embodying the Goddess of Pleasure, Beauty & Love
Jul 22, 2022
New Earth & The Venusian Revolution
Jul 15, 2022
Twin Flame/Romancing the Inner Beloved
Jul 08, 2022
Sustainable Change Takes Sustainable Passion
Jul 01, 2022
How We Get Out of Our Heads and Into Our Bodies/Embodied Alchemy & The Felt Sense
Jun 24, 2022
How We Heal Trauma and Reclaim Our Pleasure
Jun 17, 2022
Why Crone When You Can Queen?
Jun 10, 2022
How to Rock Your Radiance/ 6 Simple Practices
Jun 03, 2022
How to Activate Your Feminine Magic
May 25, 2022
How to Embody Your Erotic Power
May 17, 2022
The Art of Yoni Mastery aka Sexual Mastery for Women
May 09, 2022
Going Barefoot for Vibrant Sensuality and Lifelong Libido
May 06, 2022
Why We Sabotage Our Pleasure and 4 Tips to Turn it Around
Apr 26, 2022
Reclaiming the Sensuality of the Breath/Sensual Breathwork
Apr 21, 2022
Manifesting With Pleasure aka Sex Magic/3 Simple Steps
Mar 29, 2022
What is Feminine Energy? Why Should We Care? And How Do We Tap Into It?
Mar 02, 2022
The Key to Jade Egg Success/The Power of Home Practice
Feb 25, 2022
The Five Pillars of Sensual Healing
Feb 18, 2022
Up-leveling Your Self Love to Self Romance
Feb 10, 2022
Unleashing Your Inner Wild Femme
Feb 04, 2022
Calm Your Mind, Expand Your Pleasure, & Activate Your Inner Goddess With Sensual Breathwork
Jan 26, 2022
Pleasure and the Art of Midlife Rebirthing
Jan 16, 2022
Healing Our Emotional Blocks to Pleasure
Jan 10, 2022
Venus is Calling...She Wants Her Crown Back.
Dec 16, 2021
Three Simple Tips to Release Stress & Trauma and Cultivate Calm and Sensual Pleasure
Dec 08, 2021
The High Price of Decision Fatigue and The Pleasure Cure
Dec 01, 2021
Sacred Sensuality and the Pleasure Revolution
Nov 23, 2021
The Art of Receiving/How to Receive Like a Queen
Nov 15, 2021
Cultivating a Pleasure Mindset/Why Mindset Work is Essential
Nov 11, 2021
Emotional Alchemy: The Jade Egg Practice and the Taoist Healing Sounds
Oct 28, 2021
Becoming Multi-Orgasmic at Midlife
Oct 21, 2021
Pleasure is the Ultimate Libido Tonic
Oct 08, 2021
The Secret to Cultivating Lifelong Succulence From the Inside out
Sep 28, 2021
How I Re-Birthed My Marriage With the Yoga of Pleasure
Sep 23, 2021
5 Reasons to Start a Jade Egg Practice at Midlife
Sep 14, 2021
3 Simple Body-Based Practices to Release Shame and Reclaim Pleasure
Sep 09, 2021
The "Put Out To Pasture" Syndrome and What To Do About It
Sep 02, 2021
3 Decisions You Need to Make to Reclaim Your Pleasure and Rock Your Third Chapter Like a Goddess
Aug 23, 2021
The Power of Sensual Movement/ 12 Reasons to Start a Practice
Aug 12, 2021
The Three Sacred Gates of Vaginal O
Aug 11, 2021
The Guru Model/ Why I'm Over It
Jul 26, 2021
Trauma Informed Coaching/What Does That Even Mean?
Jul 20, 2021
Big News! The Sacred Pleasure Membership is Now Open!
Jul 12, 2021
Creating Sacred Space for Sensual Practice
Jul 02, 2021
Reframing Resistance/ 4 Steps for Cultivating a Successful Jade Egg Practice
Jun 17, 2021
Let's Talk Yoni Eggs: Jade and Other Gemstones
Jun 15, 2021
Vaginal Weight Lifting: What is it? Why do it? When Are You Ready?
Jun 01, 2021
Healing Your Deep Core and Pelvic Floor/The Importance of Breath
May 25, 2021
Toning the Female Core/How the Jade Egg Can Help
May 18, 2021
Pelvic Pain...Can the Jade Egg Help?
May 11, 2021
The Jade Egg vs the Kegel
May 04, 2021
Cultivating Lifelong Vitality With the Jade Egg Practice
Apr 27, 2021
TRE (Trauma Release Exercises) Releasing Stress, Trauma, and Emotional Blocks
Apr 21, 2021
Tapping Into the Power of Strong Emotions; Three Simple Mind/Body Practices
Apr 13, 2021
Rage, Passion, and Desire/Embracing the Shadow Feminine
Mar 31, 2021
How Menopause Kicked Me Onto the Pleasure Path
Mar 29, 2021