Inside Out with Jimi Hunt - The Mental Fitness Podcast

By Jimi Hunt

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Image by Jimi Hunt

Category: Mental Health

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Subscribers: 2
Reviews: 0
Episodes: 106

Description

Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you become mentally fitter. And quite often, they lead me to some pretty interesting people, places and stories... New Episodes 7am every Sunday (NZ Time)

Episode Date
103: ALLISON GUIBAULT - High Functioning Anxiety
Mar 02, 2024
102: Talking To Strangers (and why you should do it for your Mental Fitness!)
Feb 17, 2024
101: Closer Than Ever: Secrets to Deepening Your Emotional Connection
Jan 20, 2024
100: Decoding Life: 10 Life-Changing Lessons from 100 Episodes
Jan 13, 2024
99: ENDING RELATIONSHIPS - Ivy Miller - Relationship and Life Coach
Dec 23, 2023
98: Unlocking Connection and Growth: The Power of Men's Circles
Dec 16, 2023
97: Discovering SELF-LOVE Through the 5 Love Languages
Dec 09, 2023
96: PART 2 - Walking The Length Of NZ
Dec 02, 2023
95: JOSH LYNOTT - Slowing Down To Be Faster, 1%ers & Following Your North Star
Nov 25, 2023
94: PERSONAL BOUNDARIES - One of life's most important lessons...
Nov 18, 2023
93: How To Upgrade Your Sex Life & Therefore Your Relationship
Nov 11, 2023
92: Walking The Length of NZ. Your Questions Answered...
Nov 04, 2023
91: SEASON 2 STARTS NOW!
Nov 04, 2023
90: End of Season 1.
Dec 10, 2022
89: LISA O'NEIL - How To Get Everything You Want
Dec 10, 2022
88. CAROLINE CRANSHAW - Attachment Styles in Relationships
Dec 10, 2022
87. KIM CROSSMAN - What She's Learned On Her Way Out Of Depression
Oct 22, 2022
86. Tall Poppy Syndrome with Robett Hollis (And what can be done about it...)
Oct 02, 2022
85. 'WHERE HAVE YOU BEEN?!' Struggling... Here's why and what you may learn from it.
Sep 24, 2022
84. ANNOUNCEMENT: I'm Going On A Massive Adventure - And you can come too...
Jul 16, 2022
83. The MOST Frequent Question I Get Asked... How Do I Help Someone I Love With Depression?
Jul 10, 2022
82. What Are Some Of The Choices That Made You?
Jul 02, 2022
81. SEXOLOGIST MORGAN PENN - Differing Libidos & How To Deal With That In A Relationship
Jun 25, 2022
80. You DON'T Pray For Outcomes - Here's why...
Jun 18, 2022
79. LOVE ARCHETYPES - And how they influence all your relationships...
Jun 11, 2022
78. NATHAN WALLIS - Creating Mentally Fit Kids
May 28, 2022
77. WHY do we cheat on our relationships?
May 21, 2022
76. PROFESSOR JESSE BERING - SUICIDE; Why we kill ourselves and what we can do to stop it...
May 14, 2022
75. GRATITUDE as a SUPERPOWER!
May 07, 2022
74. DEATH - And why we should talk about it for our Mental Fitness...
Apr 30, 2022
73. GRIEF (and how to overcome it...) with Dr John McEwen
Apr 24, 2022
72. DEAL BREAKERS & CORE VALUES - How they can shape your life...
Apr 16, 2022
71. TEN Things We've Learned From Ten Years Together - Relationship Episode
Apr 09, 2022
70. Overcoming FEAR with Dr Amy Silver
Apr 03, 2022
69. BENCHMARKING your Mental Fitness (And why it's SO important!)
Mar 26, 2022
68. How to GROW TOGETHER as a couple...
Mar 19, 2022
67. GROUNDING for Mental Fitness with NIGEL BEACH
Mar 12, 2022
66. A WISE man once said...
Mar 05, 2022
65. How Jimi went from MILITANT ATHEIST to OPEN MINDED LEARNER - The Dead Body Story
Feb 21, 2022
64. LILO THE WAIKATO - 10 YEARS ON - Lessons Learned, paths changed...
Feb 19, 2022
63. MUDITA - How to cultivate unselfish joy as an antidote to jealousy and envy...
Feb 12, 2022
62. CLAIRE ROBBIE - The School of Modern Meditation
Feb 05, 2022
61. Soothe Don't Solve - A Simple Yet Powerful Lesson
Jan 29, 2022
60. The THREE LOVES THEORY
Jan 22, 2022
59. How to EXPECT NOTHING! The literal key to happiness...
Jan 15, 2022
58. Paul Glezer - Creating Better Fathers
Jan 08, 2022
Christmas Interlude...
Dec 25, 2021
57. 5 HEALTHY Relationship Traits People Think Are Toxic
Dec 18, 2021
56 - What is The Meaning of Life? And How Does It Affect Your Mental Fitness?
Dec 11, 2021
55. BRANDO YELAVICH - ADHD and EPIC ADVENTURES
Dec 04, 2021
54: FIVE SMALL & QUICK WINS to improve your MENTAL FITNESS
Nov 27, 2021
53. The SMARTEST decisions I ever made... (How to Conscious Create your life with smart choices)
Nov 20, 2021
52. HOW to REFUSE other people's ANGER...
Nov 13, 2021
51. How to MAINTAIN FRIENDSHIPS
Nov 06, 2021
50. DON'T TRY TO IMPROVE YOUR SELF! (Here's why...)
Oct 30, 2021
49. PHILLY POWELL - WELLBEING IN THE WORKPLACE
Oct 23, 2021
48. The SIXTH LOVE LANGUAGE - SPACE
Oct 19, 2021
47. WHY THE F%&K SHOULD I BE KIND?! - The why & the how to move yourself up the Mental Fitness Continuum with kindness.
Oct 17, 2021
46. JULIA RUCKLIDGE - MICRONUTRIENTS for MENTAL HEALTH
Oct 12, 2021
45. Opposites Attract - But is that a recipe for success or disaster?
Oct 09, 2021
44. Your THREE Brains - How we make decisions...
Oct 05, 2021
43. HOW TO BEAT IMPOSTER SYNDROME - With ALISON SHAMIR (Part 2)
Oct 02, 2021
42. ALISON SHAMIR - Imposter Syndrome
Sep 28, 2021
41. MISCARRIAGES and How We Coped With Them...
Sep 25, 2021
40. What Happens When You Die? And how does that affect your Mental Fitness now?
Sep 21, 2021
39. BROOKE NEAL - SPORT, IDENTITY & MENTAL FITNESS
Sep 18, 2021
38. Our RELATIONSHIP FAQ
Sep 14, 2021
37. The COOLEST People I Know
Sep 11, 2021
36. Prof. Grant Schofield - Evidence for Alternative Treatments
Sep 08, 2021
35. SHOULD You Get Married?
Sep 04, 2021
34. When is ENOUGH? (Part 1: The Material World)
Aug 31, 2021
33. DR PAUL WOOD - Post Traumatic Growth & Mental Fitness
Aug 28, 2021
32. SECRETS in a Relationship
Aug 24, 2021
BONUS: Lockdown Special
Aug 23, 2021
31. MAKING Friends Over 30 (It's possible! It's just a little tougher...)
Aug 21, 2021
30. DARREN ELLIS - Be The Tortoise (How Physical Fitness is a Lifetime Game)
Aug 17, 2021
29. CHOOSING Your Family - How & Why It Might Be The Most Important Thing You Do.
Aug 14, 2021
28. Embrace Embraces (How hugs can change the world...)
Aug 11, 2021
27. WADE JACKSON - Play (like your life depends on it; 'cos it does...)
Aug 07, 2021
26. How Jimi Grew His Capacity For Love (And how it may have saved his relationship...)
Aug 03, 2021
25. GRACIE BALEV - Self Love (your quality of life depends on it!)
Jul 31, 2021
24. The Energy Behind Things (It's much more important than you think...)
Jul 28, 2021
23. RICHIE HARDCORE - Masculinity in the modern world...
Jul 24, 2021
22. Surround Yourself With Awesome
Jul 20, 2021
21. SUZI McALPINE - Beyond Burnout
Jul 17, 2021
20. The Perils of Dating (An Intro)
Jul 13, 2021
19. MAYBE - The Greatest Lesson I Ever Learned...
Jul 10, 2021
18. WILL FLEMING - Ancient Breather, Podcaster, Learner...
Jul 07, 2021
17. 36 Questions to Fall in Love - Jimi's Date Night Questions
Jul 03, 2021
16. How To Start Your Mental Fitness Journey
Jun 29, 2021
15. NIKKI RALSTON - Yoga as a Mental Fitness Tool
Jun 26, 2021
14. Long Distance Relationships - How to make them work (or not)
Jun 22, 2021
13. The Mental Fitness Toolbox - The thing that can literally save your life...
Jun 19, 2021
12. ART GREEN | Opting in to your own Mental Fitness
Jun 16, 2021
11. Love Languages - How they make our relationship better...
Jun 13, 2021
10. What Next?! - A Dangerous Question
Jun 09, 2021
9. NIGEL BEACH | Breathwork, Hot & Cold Therapy
Jun 06, 2021
8. I Do Not OWN You - And you do not owe me anything...
Jun 06, 2021
7. Mental Fitness Elasticity
Jun 06, 2021
6. JOHN McEWAN | The Man That Saved My Life...
Jun 06, 2021
5. Soul Contracts
Jun 06, 2021
4. The Mental Fitness Continuum - And how it works...
Jun 06, 2021
3. SALLY CALDWELL | How to take the journey...
Jun 06, 2021
2. Relationships - Specifically Ours
Jun 06, 2021
1. Who The Hell Is Jimi Hunt?!
Jun 06, 2021
Inside Out with Jimi Hunt - Podcast Trailer
May 05, 2021