WISE UP RISE UP
By WISE UP RISE UP
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Episodes: 77
Description
Welcome to RISE UP WISE UP podcast in this podcast you are getting the real raw and uncut version of a strong women motivating you in all areas in life sharing great tools and tips on different areas in life how you can RISE UP AND WISE UP in all areas in life through my lessons from my life or me sharing others that might relate to you that will be great take aways to help you on your life's journey!
| Episode | Date |
|---|---|
|
WHY HEALING FEELS HARDER THAN LEAVING
|
Jul 26, 2026 |
|
10 Gaslighting Phrases That Destroy Your Confidence
|
Jul 05, 2026 |
|
CANT STOP MISSING THE NARCISSIST?
|
Feb 01, 2026 |
|
STANDARDS ARE YOU SETTING THEM ?
|
Mar 19, 2024 |
|
WHEN THEY DONT FIGHT TO KEEP YOU
|
Jan 21, 2024 |
|
HOW TO BELIEVE A BETTER RELATIONSHIP IS COMING! #relationship
|
Jan 15, 2024 |
|
CANT STOP MISSING THEM ?
|
Jan 02, 2024 |
|
WHY THEY ACT LIKE THEY DONT UNDERSTAND WHAT U R SAYING 🤦🏼♀️
|
Dec 07, 2023 |
|
HOW THEY CONTROL YOU!
|
Dec 06, 2023 |
|
WHY ARE THEY IGNORING YOU ?
|
Dec 02, 2023 |
|
DID THEY SAY I LOVE U FAST 🤷🏼♀️
|
Nov 30, 2023 |
|
ARE YOU IN A SITUATIONSHIP???
|
Nov 28, 2023 |
|
ARE YOU SCARED TO BE IN A RELATIONSHIP AGAIN AFTER A HEART BREAK 💔???
|
Oct 04, 2023 |
|
LONELINESS AFTER A NARCISSISTIC RELATIONSHIP 🥹
|
Sep 25, 2023 |
|
THEY SHOW U WHO THEY ARE
|
Sep 05, 2023 |
|
WHY DO WE STAY IF THEY KEEP SHOWING US WHO THEY ARE 😩
|
Aug 27, 2023 |
|
DAY 1 HOW TO HEAL FROM A NARCISSISTIC RELATIONSHIP
|
Aug 20, 2023 |
|
WHAT HAPPENS WHEN U ARE DESPERATE 4 THAT RELATIONSHIP
|
Jul 31, 2023 |
|
HOW BEING WITH THEM CAN BE MORE LONELY THEN LEAVING
|
Jun 26, 2023 |
|
TAKING BACK YOUR POWER FROM THEN !
|
Jun 17, 2023 |
|
RELATIONSHIP VS PARTNERSHIP
|
Jun 12, 2023 |
|
WHY ASKING A NARCISSIST THE QUESTION WHY IS POINTLESS
|
Mar 25, 2023 |
|
HOW TO GAIN BACK POWER OVER NOT RESPONDING TO THE #NARCISSIST 😑
|
Feb 28, 2023 |
|
THINGS ABOUT THE NARCISSIST YOU MUST KNOW 😐
|
Feb 23, 2023 |
|
ARE YOU GOING THROUGH A DIVORCE WITH THE #NARCISSIST ❓❓❓ #TIPS
|
Feb 13, 2023 |
|
NARCISSIST LIVING RENT FREE IN YOUR HEAD
|
Jan 23, 2023 |
|
WHY IS IT IF U BLOCK THE#NARCISSIST THEY DONT BLOCK YOU BACK 🤔
|
Jan 05, 2023 |
|
HOW TO GAIN BACK YOUR POWER FROM THE #NARCISSIST
|
Dec 20, 2022 |
|
HOW IS IT NARCISSIST HAVE LONG RELATIONSHIP❓❓❓❓
|
Dec 12, 2022 |
|
NARCISSIST NEVER BELIEVE THEY ARE WRONG 🙄
|
Dec 09, 2022 |
|
WHY DIDNT WE LEAVE THE NARCISSIST SOONER 😢
|
Dec 01, 2022 |
|
WHY DOES THE NARCISSIST COPY YOU 😕
|
Nov 28, 2022 |
|
NARCISSIST WANTS YOU TO BE THERE PUPPET 🗣️ #RELATIONSHIP #TOXIC
|
Nov 15, 2022 |
|
THE TEMPORARY HIGH THE NARCISSIST GIVES YOU 😩
|
Nov 07, 2022 |
|
CLOSURE FROM THE NARCISSIST
|
Jun 03, 2022 |
|
AFFIRMATIONS THAT HELPED ME TO HEAL 💔❤️
|
May 31, 2022 |
|
HOW TO UNDERSTAND YOUR EMOTIONS TO HEAL ❤️
|
May 27, 2022 |
|
WHAT YOU CAN DO ON THE BAD DAYS 😭
|
May 25, 2022 |
|
LOVE IS NOT ENOUGH 4 THE #NARCISSIST
|
May 18, 2022 |
|
HOW CAN U SEE VALUE IN SELF
|
May 11, 2022 |
|
WHY DOES THE NARCISSIST DISCREDIT EVERYTHING U SAY
|
May 10, 2022 |
|
HOW TO STOP THE THOUGHTS ABOUT NARC NEW SUPPLY
|
May 09, 2022 |
|
DO ALL NARCISSIST CHEAT
|
May 06, 2022 |
|
THE RIGHTS THE NARCISSIST DOES NOT HAVE OVER YOU 😑
|
May 05, 2022 |
|
HOW TO HANDLE YOUR EMOTIONS 😢😁😳
|
May 04, 2022 |
|
HOW DO YOU LOVE YOU AFTER NARCISSISTIC ABUSE
|
May 01, 2022 |
|
HOW A NARCISSIST VIEWS THEM SELVES 🙄
|
Apr 28, 2022 |
|
TIPS ON HOW TO HEAL YOUR BROKEN HEART
|
Mar 17, 2022 |
|
WHY THE NARCISSIST WON'T DIVORCE YOU 😒
|
Feb 17, 2022 |
|
WHY IS IT SO HARD TO LET THEM GO 😭
|
Feb 13, 2022 |
|
WHY DO NARCISSIST CALL YOU A NARCISSIST?
|
Feb 10, 2022 |
|
REACHING OUT TO THE OTHER WOMEN 👀
|
Feb 03, 2022 |
|
NARCISSIST USING FINANCIAL ABUSE TO GET BACK AT U 😑
|
Jan 28, 2022 |
|
TIPS ON HOW TO LET THAT TOXIC PERSON GO 💔💯
|
Jan 13, 2022 |
|
WHY THE HELL DO THEY KEEP COMING BACK 👀
|
Jan 06, 2022 |
|
DID U SLIP UP WITH THAT EX?
|
Dec 16, 2021 |
|
KARMA WILL FIND THEM 💯💔
|
Dec 09, 2021 |
|
ARE THEY PLAYING THE SILENT GAME 🙄 #relationshiptips
|
Dec 02, 2021 |
|
FORGIVENESS WILL SET YOU FREE
|
Nov 25, 2021 |
|
WHEN THEY SETTLE FOR LESS
|
Nov 18, 2021 |
|
WHEN THEY COME BACK AROUND 👀👀👀👀👀
|
Nov 11, 2021 |
|
ATTITUDE OF GRADITUDE WILL HEAL YOUR BROKEN HEART 💔
|
Nov 04, 2021 |
|
MAY BE THEY WILL CHOOSE YOU MAY BE THEY WON'T 👀
|
Oct 28, 2021 |
|
JOY & HAPPINESS IS A INTERNAL THING 🤗
|
Oct 21, 2021 |
|
PEOPLE DON'T REALIZE WHAT THEY GOT TILL ITS GONE
|
Oct 14, 2021 |
|
NOT ENTERTAINING NEGATIVE ENERGY 🙄
|
Oct 07, 2021 |
|
EXPERIENCE IS EVERYTHING
|
Sep 30, 2021 |
|
When is it my 🕦 TIME? GOD?
|
Sep 23, 2021 |
|
LOVE STARTS WITH YOU ❤️
|
Sep 17, 2021 |
|
SET BACK IS SETTING YOU UP 4 A COME BACK!
|
Sep 09, 2021 |
|
LETTING GO =EASY
|
Sep 02, 2021 |
|
POWER IN THE WORDS WE USE
|
Aug 26, 2021 |
|
Talking To God In the Car
|
Aug 19, 2021 |
|
EGO & the stories it creates
|
Aug 17, 2021 |
|
ARE YOU THE ABUSER IN YOUR OWN LIFE???
|
Aug 13, 2021 |
|
Self talks we have to our self!
|
Aug 05, 2021 |
|
WISE UP RISE UP (Trailer)
|
May 05, 2021 |