You Can Do This!
By Myrza Sison and The Pod Network
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Category: Self-Improvement
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Episodes: 150
Description
Hey! Got lots of goals and dreams but sometimes get fazed by obstacles? Join host, writer, and editor Myrza Sison every Friday afternoon as she helps unpack the tools you need to navigate through life’s bumpy roads. Get expert advice and pro-active inspiration in every episode. Let’s go!
| Episode | Date |
|---|---|
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Ep. 149: The Power of Persuasion: How to Close Any Deal With Coach Jerome Tuason
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May 16, 2024 |
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Ep.148 What to Do When Life Takes An Unexpected Detour With Coach Aurora Suarez
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May 10, 2024 |
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Ep. 147: HR Hacks to Fast-Track Your Corporate Career With Louie Evans Grinn Sala
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May 01, 2024 |
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Ep.146: Only Two Years to Save the Planet? What Now? With Lou Albano
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Apr 26, 2024 |
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Ep.145: How to Win at Life: Game-Changing Strategies of Filipina Athletes With Ceej Tantengco-Malolos
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Apr 18, 2024 |
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Ep 144: Your Toxic Tita Trauma Needs to Be Addressed With Gang Capati
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Apr 11, 2024 |
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Ep. 143 Content Creation for Introverts with Philip Hernandez a.k.a. Davao Conyo
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Apr 04, 2024 |
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Ep. 142: Why Every Woman Should Ask for a Prenup With Atty. Clar King
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Mar 28, 2024 |
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Ep.141: How to Use Your Influence To Champion Women With Rissa Mananquil Trillo
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Mar 21, 2024 |
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Ep. 140: Define Your Own Destiny & Be an Entrepreneur With Anne Arcenas-Gonzalez
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Mar 14, 2024 |
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Ep. 139: Women, Why Compete with Each Other? Strong Women Listen and Collaborate
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Mar 07, 2024 |
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Ep. 138: Doing the Inner Work Teaches You to Love Better With Nikki Porter
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Mar 01, 2024 |
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Ep. 137: How to Keep True Intimacy Alive With Dr. Rica Cruz
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Feb 22, 2024 |
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Ep. 136: How to Be Happy With Your Life Whatever Your Relationship Status With Cat Triviño
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Feb 15, 2024 |
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Ep. 135: How to Make Finding Love Easy With Coach Vee Antonio (Part 2)
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Feb 08, 2024 |
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Ep. 134: How to Make Finding Love Easy With Coach Vee Antonio (Part 1)
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Feb 01, 2024 |
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Ep. 133: How to Achieve Inner Peace—Come What May With Riza Myfel del Rosario
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Jan 25, 2024 |
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Ep. 132: Eating What You Want Can Help You Get Fit With Jo Sebastian
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Jan 18, 2024 |
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Ep. 131: Financial Literacy 101 5 Things You Need to Learn Now With Coach Alyanna Pabalan
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Jan 12, 2024 |
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Ep. 130: 5 Steps to Plan Your Year for Maximum Success With Darlyn Ty Nilo
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Dec 31, 2023 |
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Ep. 129: How to Do a Personal Year-End Review With Darlyn Ty Nilo
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Dec 28, 2023 |
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Ep.128: Help a Loved One (Or Yourself) Overcome Alcoholism or Addiction (Part 2) With Barni Alejandro
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Dec 18, 2023 |
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Ep. 127: Help a Loved One (Or Yourself) Overcome Alcoholism or Addiction (Part 1) With Barni Alejandro
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Dec 15, 2023 |
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Ep. 126: How to Argue Successfully With Atty. Anthea Magpantay
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Dec 07, 2023 |
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Ep. 125: The Top 5 Mindset Shifts That Took Me From Zero to CEO With Marge Aviso
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Nov 30, 2023 |
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Ep. 124: How to Overcome The Fear of Judgment With Coach Julian Cañita
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Nov 23, 2023 |
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Ep. 123: The Art of Making Landi at Any Age With Joelle
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Nov 17, 2023 |
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Ep. 122: Develop Effective Conflict Resolution Skills at Work & at Home With Mia Quiaoit Corpus
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Nov 12, 2023 |
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Ep. 121: Embrace Your Weird, Sharpen Your Wit With Lottie Bie
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Nov 01, 2023 |
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Ep. 120: How to Own & Build Your Power as a Female Leader With Niña Terol & Candice Quimpo
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Oct 26, 2023 |
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Ep. 119: You Must Take Charge of Your Mental Health with Steph Naval
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Oct 20, 2023 |
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Ep. 118: How to Make a Killer First Impression With Olen Lim
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Oct 12, 2023 |
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Ep. 117: Top 5 Dating Red Flags According to an Annulment Lawyer With Atty. Clarizel King
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Oct 05, 2023 |
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Ep. 116: How to Build a Meaningful Community With “Mayora” Frances Lim Cabatuando
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Sep 28, 2023 |
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Ep. 115: Dream Big, Work Hard— But Be Kind With Dolly de Leon
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Sep 21, 2023 |
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Ep. 114: Success Lessons from a Self-Made Gen Z Multi-Millionaire With Lay Mijares
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Sep 15, 2023 |
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Ep: 113: How to Fall in Love With Your Speaking Voice With Ron & Joyce Burton Titular
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Sep 08, 2023 |
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Ep. 112: How to Monetize Your Talents With Stanley Chi
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Aug 31, 2023 |
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Ep. 111: How to Overcome Overwhelm With Coach Andrea See
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Aug 25, 2023 |
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Ep. 110: Design Your Dream Life Using Design Thinking With Roq Cleo
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Aug 17, 2023 |
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Ep. 109: How to Stand Out In a Crowded Niche With Jaz Reyes
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Aug 10, 2023 |
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Ep. 108: Sex Care Is Self-Care With Belle & Ava Daza
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Aug 03, 2023 |
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Ep. 107: Networking for Introverts With Coach Elbert Or
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Jul 27, 2023 |
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Ep. 106: How to Love Your Body Unconditionally With Kate Moynihan-Gonzalez
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Jul 20, 2023 |
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Ep. 105: Focus On Your Strengths, Not Your Weaknesses With Coach Valee Rivas
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Jul 13, 2023 |
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Ep. 104: Speak Up For Yourself Without Fear or Shame With Coach Gidgette Faustino
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Jul 06, 2023 |
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Ep. 103: Time For A Mid-Year Reset & Refocus! with Coach Nikka Santos
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Jun 29, 2023 |
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Ep. 102: Traveling Alone Will Change Your Life Forever With Kate Alvarez
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Jun 22, 2023 |
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Ep. 101: Are Daddy's Issues Hurting Your Relationships? With Coach Aileen Santos
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Jun 15, 2023 |
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Ep. 100: Personal Branding Secret: Make your Mess your Message with Cece Asuncion
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Jun 09, 2023 |
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Ep. 99: Being Different Is What Makes a Difference With Miss Mela Habijan
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Jun 02, 2023 |
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Ep. 98: Nosebleed? Level Up Your English Skills ASAP With Pola del Monte A.K.A. Miss Chief Editor
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May 25, 2023 |
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Ep. 97: It’s Never Too Late To Be Who You Were Meant To Be With Chef Vallerie Castillo Archer
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May 18, 2023 |
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Ep. 96: Heal Your Childhood Trauma & Reclaim Your Personal Power With Dr. Harriet Hautea Hormillosa
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May 12, 2023 |
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Ep. 95: Learn These 5 Diplomatic Skills To Make Your Life Better With Carol RH Malasig a.k.a. Almost Diplomatic
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May 05, 2023 |
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Ep. 94: 5 Simple Things We Can & Need to Do Now to Combat Climate Change With Lou Albano
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Apr 27, 2023 |
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Ep. 93: The Power of Embracing Your True Beauty With Liz Lanuzo
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Apr 06, 2023 |
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Ep. 92: How to Be Brave A: 5-Step Program With Shakira Sison
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Mar 30, 2023 |
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Ep. 91: How to Live Your Life Unapologetically & Authentically With Say Tioco
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Mar 24, 2023 |
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Ep. 90: How to Become a Sexually Confident & Empowered Woman With Ana Santos
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Mar 17, 2023 |
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Ep. 89: How to Become A Woman of Influence With Cosmo Editors Ira Nopuente & Patricia Melliza
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Mar 09, 2023 |
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Ep. 88: Our Best Birthday Gift to Ourselves: An Annual Medical Checkup!
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Mar 03, 2023 |
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Ep. 87: 5 Steps to Becoming a Financially Independent & Secure Woman
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Feb 27, 2023 |
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Ep. 86: Loving Being Single Is a Superpower With Angely Dub
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Feb 17, 2023 |
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Ep. 85: How to Manifest Your Soulmate Into Your Life With Sanaiyah Gurnamal
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Feb 10, 2023 |
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Ep.84: Is 100% Honesty Really the Best Policy for a Successful Relationship? With Mikael Daez & Megan Young
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Feb 03, 2023 |
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Ep. 83: The Sustainable, Anti-Diet Way to Building Your Dream Body With Kristia Roco
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Jan 28, 2023 |
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Ep. 82: Turn Your Secret Passion Into Your Dream Career with Justine Lizares
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Jan 20, 2023 |
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Ep. 81: The 5 Fastest Ways to Start Decluttering—Today! With Ally Cañita
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Jan 13, 2023 |
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Ep. 80: When You Become Complacent, That’s When You Plateau With Rhett Eala
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Dec 09, 2022 |
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Ep. 79: Be Brave Enough To Be Who You Really Are With Chynna Ortaleza
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Dec 01, 2022 |
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Ep. 78: Everyone is Beautiful! Compare Yourself Only to Yourself with Cai Cortez
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Nov 24, 2022 |
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Ep.77 How to Overcome Shyness & Go After the Life You Want With Tim Yap
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Nov 04, 2022 |
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Ep. 76 You’ve Got to Wear More Than One Hat to Succeed With Chef Gene Gonzalez
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Oct 28, 2022 |
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Ep. 75 This Breast Cancer Convo Could Save Your Life With Dr. Trixie Tiangco
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Oct 20, 2022 |
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Ep. 74 You Always Have the Power to Choose & Use Your Words With Bianca Gonzalez Intal
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Oct 13, 2022 |
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Ep. 73 Doing What I Really Love Has Saved My Life With Mark Nicdao
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Oct 06, 2022 |
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Ep. 72: Perfect Your Craft, Be Strategic & Stay Relevant With Lala Flores
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Sep 29, 2022 |
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Ep. 71: Thinking Outside the Box Means Not Being Afraid to Fail With Vince Uy
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Sep 22, 2022 |
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Ep. 70: The Struggle Is Worth It With DJ Tony Bueno
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Sep 16, 2022 |
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Ep. 69: Build a Lucrative Business Out of Your Passion With Rajo Laurel
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Sep 09, 2022 |
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Ep. 68: “So Many of My Other Songs Were Failures” With Jose Mari Chan
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Aug 31, 2022 |
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Ep. 67: Do What Is Right Even If It Isn’t Easy With Rissa Mananquil Trillo
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Aug 26, 2022 |
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Ep. 66: Want to Start a Business? 5 Questions to Answer First With RJ Ledesma
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Aug 19, 2022 |
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Ep. 65: The Maldita Mantra: Don’t Let Yourself Be Limited In Whatever You Wish to Experience
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Aug 07, 2022 |
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Ep. 64: Give Your Dreams Your Best Shot But Temper Your Expectations With Rachel Alejandro
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Aug 05, 2022 |
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Ep. 63: How to Be a Successful Freelancer With Kate Alvarez
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Jul 29, 2022 |
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Ep. 62: How to Be at Ease In Your Own No-Filter Skin With Sanya Smith
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Jul 22, 2022 |
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Ep. 61: Talent is Not Enough: You Have to Outwork Everyone With JonJon Briones
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Jul 15, 2022 |
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Ep. 60: Find Your Unique Talent & Purpose, Give It 100% & Trust the Universe With Jo Ann Bitagcol
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Jul 08, 2022 |
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Ep. 59: Take Your Mid-Year Life Check-In With Aurora Suarez
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Jul 01, 2022 |
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Ep. 58: Kulit is Your Weapon: Never Stop Until You Get What You Want With Jing Monis
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Jun 24, 2022 |
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Ep. 57: The Power of Presence, Etiquette & Civility With Olen Lim
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Jun 17, 2022 |
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Ep. 56: How to Stop Caring What Others Think With Samantha Lee
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Jun 10, 2022 |
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Ep. 55: Never Giving Up on Your Dreams Is the Key To Success With Rafe Totengco
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Jun 03, 2022 |
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Ep. 54: Harness the Power of Storytelling With Atom Araullo
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May 27, 2022 |
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Ep. 53: Keep Doing What You Love & You’ll Eventually Succeed With Lourd de Veyra
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May 20, 2022 |
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Ep. 52: What We Need to Do to Thrive & Not Just Survive With Dr. Rene Samaniego
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May 13, 2022 |
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Ep. 51: You Don’t Move On By Forgetting But By Remembering With Ambeth Ocampo
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May 06, 2022 |
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Ep. 50: How to Defy Others’ Expectations & Live the Life You Want With Shaira Luna
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Apr 29, 2022 |
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Ep. 49: Being Bullied Made Us Fierce Fighters With Wilma Doesnt & Nikita McElroy
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Apr 22, 2022 |
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Ep. 48: How to Find, Save, and Grow Money ASAP With Marvin Germo
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Apr 15, 2022 |
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Ep. 47: Neglecting Yourself Is Causing Your Stress Belly With Nadine Tengco
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Apr 08, 2022 |
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Ep. 46: The Courage to Speak Up & Stand Up For Yourself & Others With Ambra Gutierrez
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Apr 01, 2022 |
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Ep. 45: We Can’t Change Our Future Without Confronting Our Past With Gang Badoy Capati
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Mar 25, 2022 |
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Ep. 44: Evolve or Stagnate? Be a Tech Adopter to Innovate & Thrive With Elyse Juan
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Mar 18, 2022 |
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Ep. 43: “My Net Worth Is My Network” Redefining Success With Giselle “G” Töngi-Walters
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Mar 10, 2022 |
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Ep. 42: “I’m Not a Feminist But…” Embracing the F-Word Will Change Your Life With Dr. Natsy Africa-Verceles
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Mar 03, 2022 |
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Ep. 41: Why You Are Stress Eating and How to Stop It With Dr. Oyie Balburias
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Feb 25, 2022 |
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Ep. 40: Don’t Ignore Your Mental Health! How to Prioritize It Now With Dr. Gia Sison
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Feb 18, 2022 |
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Ep. 39: How to Fight Right: Conflict Resolution Skills for Couples With Aileen Santos
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Feb 11, 2022 |
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Ep. 38: Keep Going Even When You Feel Like Giving Up With Gisa Paredes
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Feb 04, 2022 |
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Ep. 37: Willpower, Preparation & Overcoming Stigma: The Keys to Success With Kylie Verzosa
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Jan 28, 2022 |
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Ep. 36: Make Exercise a Permanent Habit You Love & Enjoy With Tanya Maria Aguila
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Jan 21, 2022 |
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Ep. 35: Feeling Stuck? How to Move Forward In Uncertain Times With Darlyn Ty-Nilo
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Jan 14, 2022 |
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Ep. 34: It’s Never Too Late To Reinvent Yourself With Marlon Rivera
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Jan 07, 2022 |
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Ep. 33: Stop Living on Autopilot Create the Life You Love in 2022 With Aurora M. Suarez
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Dec 10, 2021 |
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Ep. 32: Declutter Your Home to Declutter Your Mind & Life With Christine Dychiao
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Dec 03, 2021 |
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Ep. 31: Sell Anything to Anybody Top 5 Online Selling Tips With Robert Velhagen
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Nov 26, 2021 |
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Ep. 30: Manage Your Anxiety Through Meditation With Sara Black
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Nov 19, 2021 |
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Ep. 29: Heal & Find Inner Peace Through Unconditional Love With Joey Mead
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Nov 12, 2021 |
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Ep. 28: You Can Choose to be Happy No Matter What With Lia Bernardo
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Nov 05, 2021 |
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Ep. 27: You Can Reduce Stress By Managing Your Time Better With Pia Reyes-Cruz
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Oct 29, 2021 |
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Ep. 26: You Can Bounce Back From Any Heartache With Karylle
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Oct 22, 2021 |
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Ep. 25: You Can Unload Your Stress & Anxiety By Journaling With Alya Honasan
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Oct 15, 2021 |
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Ep. 24: You Can Stay Creative and Innovative Even In A Crisis With Merlee Jayme
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Oct 08, 2021 |
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Ep. 23: You Can Stop Yo-Yo Dieting & Hating Your Body With Jo Sebastian
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Oct 01, 2021 |
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Ep. 22: You Can Be a Blockbuster Success While Staying True to Your Art With Antoinette Jadaone
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Sep 24, 2021 |
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Ep. 21: You Can Get Through Grief and Loss With Cathy Sanchez Babao
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Sep 17, 2021 |
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Ep. 20: You Can Live Your Legacy & Not Just Leave It With Raymund Isaac
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Sep 10, 2021 |
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Ep. 19: You Can Overcome Impostor Syndrome With Jaclyn Lutanco-Chua
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Sep 03, 2021 |
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Ep. 18: You Can Turn Self-Hatred Into Self-Love & Save Your Life With Robert Alejandro
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Aug 27, 2021 |
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Ep. 17: You Can Always Turn Things Around For the Better With Sam YG
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Aug 20, 2021 |
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Ep. 16: You Can Learn to Believe that You Are Enough With Iza Calzado
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Aug 13, 2021 |
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Ep. 15: You Can Use Your Pain as Motivation to Help Others & Build an Empire With Dr. Vicki Belo
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Aug 06, 2021 |
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Ep. 14: You Can Be Fulfilled Doing What You Love Without Chasing After Success, Fame, or Money With Alessandra de Rossi
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Jul 30, 2021 |
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Ep. 13: You Can (and Should) Call the Shots in your Career, Relationships & Life! With Pia Wurtzbach
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Jul 23, 2021 |
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Ep. 12: You Can Succeed at Pursuing Your Passion
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Jul 16, 2021 |
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Ep. 11: You Can Manifest True Love in Your Life
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Jul 09, 2021 |
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Ep. 10: You Can Create the Life of Your Dreams: Your 10-Step Plan
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Jul 02, 2021 |
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Ep. 9: You Can Be Happily Single
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Jun 25, 2021 |
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Ep. 8: You Can (and Should!) Be More Fearless
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Jun 18, 2021 |
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Ep. 7: You Can Overcome Your #WFH Overwhelm
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Jun 11, 2021 |
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Ep. 6: You Can (and Should!) Do Without These Toxic Pinoy Expressions
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Jun 04, 2021 |
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Ep. 5: You Can Change Careers in These Difficult Times with Carla Manas
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May 28, 2021 |
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Ep. 4: You Can Overcome Shyness & Exude Confidence
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May 21, 2021 |
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Ep. 1: You Can (and Should!) Enjoy Your Own Company: It’s a Superpower! - with Gisa Paredes
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May 14, 2021 |
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Ep. 2: You Can (and Should!) Take Charge of Your Sexual and Reproductive Health - with Ami Evangelista Swanepoel
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May 14, 2021 |
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Ep. 3: You Can Be Financially Secure: What You Need to Do ASAP - with Clarissa de la Paz
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May 14, 2021 |
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You Can Do This Trailer
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May 07, 2021 |