1% FITNESS PODCAST
By 1% FITNESS PODCAST
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Category: Fitness
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Episodes: 5
Description
討論肌力與體能，深入淺出探討運動科學。
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講者介紹:
1%FITNESS 總教練 李泓鋕 Allen
Springfield College M.Ed.
美國NSCA肌力與體能專家, CSCS
美國ACE私人教練, CPT
Mike Boyle功能性教練, CFSC
MBSC Intern
College of Holy Cross(D1) S&C Coach
北京賽普 體能教練
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| Episode | Date |
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Jul 14, 2021 |
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May 30, 2021 |
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May 27, 2021 |
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May 23, 2021 |
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<試播集>肌力與體能，體能指的是什麼部分?-淺談能量系統
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Apr 19, 2021 |