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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest.
Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines.
Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why.
For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.
Episode | Date |
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Second Babies! Part 2 with Lucy Bagwell from Second Star To The Right Sleep
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Aug 15, 2023 |
Second Babies! Part 1 with Lucy Bagwell from Second Star To The Right Sleep
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Aug 08, 2023 |
Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková
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Aug 01, 2023 |
Is sleep training "always wrong"? Kaitlin Klimmer on grey areas and maternal mental health
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Jul 25, 2023 |
Why are we so hard on ourselves in motherhood? Perfectionism explored with Catherine Counihan
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Jul 18, 2023 |
How food impacts baby sleep - with Stacey Zimmels from Feed Eat Speak
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Jul 11, 2023 |
Low sleep needs with Paula Morales McDowell
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Jul 04, 2023 |
Sex after having kids - with Catherine Topham Sly
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Jun 27, 2023 |
The Importance of Imperfection - with Olivia Hinge
|
Nov 28, 2022 |
Is gentle parenting a trend? How social media is letting parents down with Essential Parenting's Helen Davies
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Nov 22, 2022 |
Maternal guilt + shame - and how we can let it go - with Motherkind's Zoe Blaskey
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Nov 15, 2022 |
Double Trouble: Twins and Sleep with Kathryn Stagg IBCLC (and sleep coach)
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Oct 18, 2022 |
My Granny on first time motherhood in the 50's
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Oct 11, 2022 |
Sleep training, shaming and seeing through the baby BS: with Rachael from HeySleepyBaby
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Oct 04, 2022 |
Making peace with your baby's sleep: Ana from The Octopus Club shares her son's sleep story
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Sep 27, 2022 |
What cosleeping really looks like, with Tiffany from Cosleepy
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Sep 20, 2022 |
Gender + Baby Sleep: Kirstie Beaven from Sonshine Magazine on how we raise girls and boys differently
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Sep 13, 2022 |
How nurture shapes your child's brain: Greer Kirshenbaum, PhD
|
Sep 06, 2022 |
A chat with my mum: how the previous generation's babies' slept
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Feb 14, 2022 |
Attachment and Sleep with Charlotte Inskip AKA The Holistic Sleep Mama
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Feb 07, 2022 |
The stigma of unwanted intrusive thoughts and mum rage with Dr Caroline Boyd
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Jan 31, 2022 |
How carrying creates independent children
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Jan 24, 2022 |
Birth, sleep, feeding: why do we feel like failures?
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Jan 17, 2022 |
Sleep challenges that sleep consultants face: Lucy Bagwell and I recap all our toddler challenges of the last year
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Jan 10, 2022 |
Cry-It-Out VS CARE-It-Out with Kerry Secker
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Jan 03, 2022 |
Reflux & Baby Sleep
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Dec 27, 2021 |
Re-Parenting Ourselves with Stephanie Beucher of Holistic Babies London
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Dec 20, 2021 |
Understanding the Parental Brain with Rocio Zunini
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Jul 14, 2021 |
Good Babies and Perfect Mothers with Suzanna aka @RealKindParent
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Jul 06, 2021 |
Tongue Tie Truths with Carmelle Gentle
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Jun 30, 2021 |
Still Awake: toddler sleep with Lyndsey Hookway
|
Jun 23, 2021 |
Separation Anxiety with Dr MDC
|
Jun 16, 2021 |
An honest, raw account of perinatal mental health with Emily from Fox & The Moon
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Jun 09, 2021 |
Matrescence, Milk and Melt-Downs: welcome to motherhood
|
Jun 02, 2021 |
Debunking Baby Sleep Myths with Lucy Bagwell
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May 26, 2021 |
Cry It Out or Wait It Out: how did we get here?
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May 18, 2021 |
Preview: what Sleep Like A Baby? is all about...
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May 10, 2021 |