Sleep like a baby?

By Hannah @ Little Nest

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Category: Parenting

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Subscribers: 7
Reviews: 0
Episodes: 37

Description

Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest.

Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines.

Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why.

For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.


Episode Date
Second Babies! Part 2 with Lucy Bagwell from Second Star To The Right Sleep
Aug 15, 2023
Second Babies! Part 1 with Lucy Bagwell from Second Star To The Right Sleep
Aug 08, 2023
Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková
Aug 01, 2023
Is sleep training "always wrong"? Kaitlin Klimmer on grey areas and maternal mental health
Jul 25, 2023
Why are we so hard on ourselves in motherhood? Perfectionism explored with Catherine Counihan
Jul 18, 2023
How food impacts baby sleep - with Stacey Zimmels from Feed Eat Speak
Jul 11, 2023
Low sleep needs with Paula Morales McDowell
Jul 04, 2023
Sex after having kids - with Catherine Topham Sly
Jun 27, 2023
The Importance of Imperfection - with Olivia Hinge
Nov 28, 2022
Is gentle parenting a trend? How social media is letting parents down with Essential Parenting's Helen Davies
Nov 22, 2022
Maternal guilt + shame - and how we can let it go - with Motherkind's Zoe Blaskey
Nov 15, 2022
Double Trouble: Twins and Sleep with Kathryn Stagg IBCLC (and sleep coach)
Oct 18, 2022
My Granny on first time motherhood in the 50's
Oct 11, 2022
Sleep training, shaming and seeing through the baby BS: with Rachael from HeySleepyBaby
Oct 04, 2022
Making peace with your baby's sleep: Ana from The Octopus Club shares her son's sleep story
Sep 27, 2022
What cosleeping really looks like, with Tiffany from Cosleepy
Sep 20, 2022
Gender + Baby Sleep: Kirstie Beaven from Sonshine Magazine on how we raise girls and boys differently
Sep 13, 2022
How nurture shapes your child's brain: Greer Kirshenbaum, PhD
Sep 06, 2022
A chat with my mum: how the previous generation's babies' slept
Feb 14, 2022
Attachment and Sleep with Charlotte Inskip AKA The Holistic Sleep Mama
Feb 07, 2022
The stigma of unwanted intrusive thoughts and mum rage with Dr Caroline Boyd
Jan 31, 2022
How carrying creates independent children
Jan 24, 2022
Birth, sleep, feeding: why do we feel like failures?
Jan 17, 2022
Sleep challenges that sleep consultants face: Lucy Bagwell and I recap all our toddler challenges of the last year
Jan 10, 2022
Cry-It-Out VS CARE-It-Out with Kerry Secker
Jan 03, 2022
Reflux & Baby Sleep
Dec 27, 2021
Re-Parenting Ourselves with Stephanie Beucher of Holistic Babies London
Dec 20, 2021
Understanding the Parental Brain with Rocio Zunini
Jul 14, 2021
Good Babies and Perfect Mothers with Suzanna aka @RealKindParent
Jul 06, 2021
Tongue Tie Truths with Carmelle Gentle
Jun 30, 2021
Still Awake: toddler sleep with Lyndsey Hookway
Jun 23, 2021
Separation Anxiety with Dr MDC
Jun 16, 2021
An honest, raw account of perinatal mental health with Emily from Fox & The Moon
Jun 09, 2021
Matrescence, Milk and Melt-Downs: welcome to motherhood
Jun 02, 2021
Debunking Baby Sleep Myths with Lucy Bagwell
May 26, 2021
Cry It Out or Wait It Out: how did we get here?
May 18, 2021
Preview: what Sleep Like A Baby? is all about...
May 10, 2021