Description

本专栏将与全球知名艺术疗愈师、心理治疗师、创意心理指导、艺术家等对话，了解艺术美学、创意内容，是如何贴近普通人的心灵，并为人们减压、启智、开创思维。从此告别焦虑、失眠、无法专注等情绪问题。本专栏有中英文版本。

This column invites influential people from around the world to share their stories focusing on emotions, well-being and the sense of fulfillment and happiness. This includes their views on different methods, such as the healing power of art, to relieve the stress and anxiety felt by many in our fast-moving modern world. They are psychotherapists, art therapists, artists, authors and other experts on mindfulness, self-growth and other aspects of life. Topics include but are not limited to arts and creativity, worthiness, self-compassion, self-care and parenting. Let's explore ways of keeping our inner calm together with an easy mind in life. The column will be presented in mutlimedia forms.