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Episode | Date |
---|---|
Ep 292 - Mental Health: My Thoughts
|
May 06, 2024 |
Ep 291 - What’s WAY More Important Than Skill Or Talent
|
May 03, 2024 |
Ep 290 - Failed At Everything Until NOW - Keli Ann
|
May 02, 2024 |
Ep 289 - HELP - Struggling With Motivation?
|
Apr 25, 2024 |
Ep 288 - Doctor Told Me Not To Deadlift - Should I Listen?
|
Apr 19, 2024 |
Ep 287 - The Missing Link For Most People
|
Apr 17, 2024 |
Ep 286 - The Progress Killers That No One ACTUALLY Takes Seriously
|
Apr 08, 2024 |
Ep 285 - The 10 BIG Mistakes That Ruin Your Gym Progress
|
Apr 05, 2024 |
Ep 284 - 5 Life Reminders That Will Help You Thrive
|
Mar 28, 2024 |
Ep 283 - NEVER Miss Your Protein Target Again - Here's How
|
Mar 21, 2024 |
Ep 282 - The 5 Reasons You're Not Changing Your Body
|
Mar 18, 2024 |
Ep 281 - Emotion + Boredom Eating - Let's Try This!
|
Mar 16, 2024 |
Ep 280 - What To Do When You're Gym Phobic
|
Mar 15, 2024 |
Ep 279 - You Can Do What You Want OR Get Results?
|
Mar 14, 2024 |
Ep 278 - How To Eat Healthier When You're Tired And Capped Out
|
Mar 13, 2024 |
Ep 277 - HUNGRY OR BORED - It's complicated!
|
Mar 11, 2024 |
Ep 276 - The 60 Year Old That Seems 21 - Nick Friend
|
Mar 07, 2024 |
Ep 275 - BELIEFS: Maybe This Is Where You've Got It Wrong?
|
Feb 29, 2024 |
Ep 274 - The Reason I Don't Care About Motivation
|
Feb 22, 2024 |
Ep 273 - What Makes A Person Change? With Shivaun Conn
|
Feb 20, 2024 |
Ep 272 - Life’s Not Fair, And What Now? - Coach Troy
|
Feb 15, 2024 |
Ep 271 - Having Courage When Emotions Are High - Coach Erin
|
Feb 08, 2024 |
Ep 270 - Stop Being So Hard On Yourself
|
Feb 06, 2024 |
Ep 269 - HOW To Work On Your Mindset
|
Feb 01, 2024 |
Ep 268 - 10 Dumb Approaches To Weight Loss Eating (And What To Do Instead)
|
Jan 25, 2024 |
Ep 267 - How To Change Your Kids Life By Changing Yourself First
|
Jan 18, 2024 |
Ep 266 - Why It Is So Easy To Quit On Yourself
|
Jan 08, 2024 |
Ep 265 - Quick Tips To Limit Holiday Weight Gain
|
Dec 28, 2023 |
Ep 264 - How To Cultivate A Positive Social Media Experience
|
Dec 18, 2023 |
Ep 263 - Feet, Fasciitis, Fractures - A Podiatrist's Wisdom
|
Dec 12, 2023 |
Ep 262 - Continue Dieting Or Increase Your Calories
|
Dec 11, 2023 |
Ep 261 - 10 Lifting Tips Applicable to ALL Lifters
|
Dec 08, 2023 |
Ep 260 - 20 Brutal Truths You Need To Hear
|
Dec 04, 2023 |
Ep 259 - What 40 Year Old Me Would Tell 20 Year Old Me
|
Dec 03, 2023 |
Ep 258 - How To Prevent Injuries And Deal With Them When They Happen
|
Dec 01, 2023 |
Ep 257 - Dead People Can't Support Their Families
|
Nov 28, 2023 |
Ep 256 - How To Flip Your Life Upside Down - Clint Guyatt
|
Nov 27, 2023 |
Ep 255 - Arnold Schwarzenegger Has This FIRST On His List - Do You?
|
Nov 20, 2023 |
Ep 254 - How To Have More Energy
|
Nov 13, 2023 |
Ep 253 - Let Me Make It Simple For You
|
Nov 06, 2023 |
Ep 252 - Ultra Marathon Running Craziness with Matt Kong
|
Oct 31, 2023 |
Ep 251 - The Stories That Make Or Break You
|
Oct 30, 2023 |
Ep 250 - 10 Common Errors That We Make On Our Journey
|
Oct 27, 2023 |
Ep 249 - 7 Reasons Why Fast Weight Loss Is A Bad Idea
|
Oct 25, 2023 |
Ep 248 - Why Suffering With Your Weight Is Like Being In An Abusive Relationship
|
Oct 23, 2023 |
Ep 247 - How To NOT Let Weekends Destroy Your Results
|
Oct 20, 2023 |
Ep 246 - Freedom Eating And Doing Away With The Diets
|
Oct 18, 2023 |
Ep 245 - You Can Lose Weight Forever, Even If You've Failed Before
|
Oct 16, 2023 |
Ep 244 - How To Deal With Shoulder Injuries
|
Oct 13, 2023 |
Ep 243 - Without Your Health, You're Helpless
|
Oct 10, 2023 |
Ep 242 How To Overcome Procrastination And FINALLY Move Forward
|
Oct 02, 2023 |
Ep 241 - There's A LOT Of Lessons That Grinding Work Teaches Us
|
Sep 18, 2023 |
Ep 240 - Doing This Gave Me The Life I Have (And Why You Should Too)
|
Sep 11, 2023 |
Ep 239 - Why Obsessing About Weight Loss Strips You Of Victory
|
Sep 08, 2023 |
Ep 238 - Is There A Best Way To Motivate Yourself
|
Sep 04, 2023 |
Ep 237 - New Levels, New Devils - Why Change Is HARD!
|
Aug 28, 2023 |
Ep 236 - 3 STEPS Decide, Plan, Build!
|
Aug 21, 2023 |
Ep 235 - Your Relationship With 'The Ex'
|
Aug 14, 2023 |
Ep 234 - Don't Let Sugar Cravings Kill Your Progress
|
Aug 07, 2023 |
Ep 233 - How To Completely Change Your Life In A Year - Kev Grant
|
Aug 04, 2023 |
Ep 232 - Negative Mindset Listen Up
|
Aug 01, 2023 |
Ep 231 - If Your Mindset Sucks, So Will Your Life
|
Jul 24, 2023 |
Ep 230 - Nearly 20kg DOWN In 6 Months! Shawn Douras
|
Jul 22, 2023 |
Ep 229 - Propelled By Pain + Lessons To Live By
|
Jul 20, 2023 |
Ep 228 - How To Help Your Kids Avoid The Pain YOU Suffered
|
Jul 17, 2023 |
Ep 227 - Using Force To Create Momentum (Some Tough Love )
|
Jul 13, 2023 |
Ep 226 - It's Not Always About Weight Loss - Xanthe Friend
|
Jul 10, 2023 |
Ep 225 - FK Motivation, Do This Instead
|
Jul 08, 2023 |
Ep 224 - 28KG Down in 6 Months - Troy Whitelam
|
Jul 07, 2023 |
Ep 223 - 10 MyFitnessPal Hacks For Guaranteed Fat Loss
|
Jul 03, 2023 |
Ep 222 - If You Lose A Bunch Of Weight, Expect This…
|
Jun 26, 2023 |
Ep 221 - How To Get Extremely Lucky
|
Jun 19, 2023 |
Ep 220 - Truths Of Success You Might Want To Know
|
Jun 14, 2023 |
Ep 219 - Scare Of Holiday Weight Gain - What Should I Do
|
Jun 12, 2023 |
Ep 218 - Life Not Guarantee, Stop Wasting It
|
Jun 05, 2023 |
Ep 217 - 'BUILD OVER BURN' - Ultimate Fat Loss Strategy
|
Jun 01, 2023 |
Ep 216 - RISE: DO YOU REALLY WANT WORK / LIFE BALANCE?
|
May 26, 2023 |
Ep 215 - RISE: HABIT ASSASAINATION + CREATION
|
May 25, 2023 |
Ep 214 - RISE: WHEN YOU FEEL LIKE GIVING UP
|
May 24, 2023 |
Ep 213 - RISE: YOU DON'T KNOW WHAT YOU DON'T KNOW
|
May 23, 2023 |
Ep 212 - RISE: WHAT'S YOUR WORD WORTH
|
May 22, 2023 |
Ep 211 - RISE THIS ONE THING PREDICTS YOUR SUCCESS IN LIFE
|
May 19, 2023 |
Ep 210 - RISE: WHEN YOU BELIEVE IT!
|
May 18, 2023 |
Ep 209 - RISE: OVERCOMING FEAR OF FAILURE
|
May 17, 2023 |
Ep 208 - RISE This Is The Most Powerful Tool For Change
|
May 16, 2023 |
Ep 207 - RISE How To Get Anything In Life (Mind Blowing)
|
May 15, 2023 |
Ep 206 - RISE The Real Path To FREEDOM
|
May 12, 2023 |
Ep 205 - RISE Stubborn Weight Loss A Real Coaching Example
|
May 11, 2023 |
Ep 204 - RISE - Fix Your Scarcity Mindset
|
May 10, 2023 |
Ep 203 RISE - When The Crowd Stops Cheering
|
May 09, 2023 |
Ep 202 - RISE - You're Transformed When...
|
May 08, 2023 |
EP 201 - RISE - What Are You Willing To Sacrifice ?
|
May 07, 2023 |
Ep 200 - RISE - Who Are You REALLY ?
|
May 06, 2023 |
Ep 199 - RISE - It All Starts With This ONE Thing
|
May 05, 2023 |
Ep 198 - RISE - 'I Don't Have To, I Get To'
|
May 04, 2023 |
EP 197 - RISE - The Attitude Triad
|
May 03, 2023 |
EP 196 - It’s Not All Your Fault, But It Is Your Responsibility
|
Apr 24, 2023 |
EP 195 - MENOPAUSE - A Deep Dive With Dr Ginni Mansberg
|
Apr 17, 2023 |
EP 194 - How To Deal With Night Time Snacking
|
Apr 17, 2023 |
EP193: A Simple 3-Step Post-Easter Plan For Big Results
|
Apr 11, 2023 |
EP192: How To Unfcuk Yourself
|
Mar 27, 2023 |
EP191: Getting Compliments BUT You Don't Feel Worthy
|
Mar 23, 2023 |
EP190: Stop Making It So Hard Mate
|
Mar 20, 2023 |
EP189: Practical Strategies When You’re Super-Stuck But Want Results
|
Mar 13, 2023 |
EP188: 10 Simple Dietary Modifications For Making Fat Loss Easy
|
Mar 11, 2023 |
EP187: HOW SOCIETY IS DETERMINING YOUR HEALTH and LIFE
|
Mar 06, 2023 |
EP186: 10 Tips For Maximising Results In The Gym
|
Mar 04, 2023 |
EP185: 7 Mindsets You Must Posses If You Want To Breakthrough
|
Feb 27, 2023 |
EP184: Make Nutrition EASY For Your Working Week
|
Feb 25, 2023 |
EP183: Why Fat Loss Is Dead Simple, But Losing Weight Is Hard- Done
|
Feb 23, 2023 |
EP182: How Does Losing 25kg Change Your Outlook - With Nick Friend
|
Feb 22, 2023 |
EP181: Think About ‘The End’ To Power Your ‘Now'
|
Feb 18, 2023 |
EP180: Living With Purpose, Authenticity and Passion - Tony Burns
|
Feb 17, 2023 |
EP179: When Stress and Emotions Control Your Eating
|
Feb 13, 2023 |
EP178: 2 Danger Signs In Your Transformation Journey
|
Feb 06, 2023 |
EP177: The Hidden Reason You're Not Progressing
|
Jan 30, 2023 |
EP176: How Do I Make My Kids Healthy
|
Jan 25, 2023 |
EP 175: I Can't Stop Myself Eating Even Though I Want To
|
Jan 17, 2023 |
EP174: How To Slow Down Aging and Enjoy More Life!
|
Jan 16, 2023 |
EP173: How Hard Should You REALLY Train
|
Jan 09, 2023 |
EP172: Transformation In Both Mind and Body - Amy Brown
|
Dec 31, 2022 |
EP171: Why You Should Pay Less Attention To Your Feelings
|
Dec 20, 2022 |
EP170: 10 Hot Tips For Navigating Christmas Without Weight Gain
|
Dec 16, 2022 |
EP169: Creating The Space For Massive Change in 2023
|
Dec 12, 2022 |
EP168: Hidden Lessons In A Fat Loss Journey
|
Dec 05, 2022 |
EP167: The Top 4 Reasons 88% Of New Year Resolutions Fail
|
Dec 03, 2022 |
EP166: Would This One Mindset Change Help You?
|
Nov 28, 2022 |
EP165: 4 Key Ways To Manage and Prevent Arthritis
|
Nov 24, 2022 |
EP164: To Any Woman That Feels Stuck! With Kiara Barnett
|
Nov 23, 2022 |
EP163: Will You React Or Respond?
|
Nov 21, 2022 |
EP162: When Friends Become Frenemies During Your Transformation
|
Nov 15, 2022 |
EP161: Two LIFE-CHANGING Questions To Ask Yourself
|
Nov 11, 2022 |
EP160: Imposter Syndrome Let Me Help With That
|
Nov 10, 2022 |
EP159: How To Help Your Kids With Weight Loss
|
Nov 07, 2022 |
EP158: Overcoming Self-Doubt - Here's How
|
Nov 06, 2022 |
EP157: 20kg Lost In 4 Months - Kev Grant
|
Nov 02, 2022 |
EP156: A Strange Love Affair With The Gym
|
Nov 01, 2022 |
EP155: He Ran An ULTRA-Marathon? With Mike Ilias
|
Oct 31, 2022 |
EP154: Motivated AF At 50 with Terry Holden
|
Oct 29, 2022 |
EP153: The Big Mistake Made By Successful People [IMPORTANT]
|
Oct 24, 2022 |
EP152: My WHY Has Changed In The Last Year And That's OKAY!
|
Oct 23, 2022 |
EP151: 7 Mindsets To Remain In Momentum
|
Oct 17, 2022 |
EP150: Why Am I So God Damn Tired??
|
Oct 11, 2022 |
EP149: ‘I’ve Fallen Off The Horse and I Don’t Know What To Do!’
|
Oct 09, 2022 |
EP148: 3 Easy Ways To Win The Day With A Busy Lifestyle
|
Oct 04, 2022 |
EP147: How To IGNITE Your Metabolism NOW!
|
Oct 03, 2022 |
EP146: 5 Ways To Lean Up Without Tracking
|
Sep 25, 2022 |
EP145: Calling Herself Out Made Her Breakthrough - Brooke Witchard
|
Sep 21, 2022 |
EP144: What To Do With Negative Self Talk
|
Sep 20, 2022 |
EP143: The Path To Mindset Mastery
|
Sep 18, 2022 |
EP142: The One Reason Most People Stay Stuck
|
Sep 13, 2022 |
EP141: The Older You Get, The Better Your Transformation
|
Sep 11, 2022 |
EP140: How Can Increasing Calories Cause Weight Loss
|
Sep 07, 2022 |
EP139: What A Successful Transformation Looks Exactly Like - Zac Denman
|
Sep 04, 2022 |
EP138: The Mindsets That Kill Transformation Success
|
Aug 30, 2022 |
EP137: Does Losing Weight Make You Happy
|
Aug 21, 2022 |
EP136: Building Confidence And Its Role In Your Transformation
|
Aug 14, 2022 |
EP135: 6 Top Traits Of The BEST Clients: Know Them!
|
Aug 09, 2022 |
EP134: A Sneak Peek Into Our Weekly Q and A
|
Aug 07, 2022 |
EP133: What’s Good For Them Is Good For You
|
Aug 01, 2022 |
EP132: An Incredible Client-To-Coach Transformation - Erin Waters
|
Jul 31, 2022 |
EP131: Would You Trade Places?
|
Jul 24, 2022 |
EP130: Break The Pattern and Get Back In Charge!
|
Jul 18, 2022 |
EP129: The Iron Law Of The Universe - Get Anything!
|
Jul 11, 2022 |
EP128: The One Simple Change I've Made For BIG Results
|
Jul 10, 2022 |
EP127: Should You Do A Massive Calorie Cut
|
Jul 06, 2022 |
EP126: Food, Booze and Self-Sabotage
|
Jul 03, 2022 |
EP125: What Kids Can Teach Us About Fat Loss
|
Jun 26, 2022 |
EP124: Leaving The Old You Behind
|
Jun 22, 2022 |
EP123: Kill the Current Version Of You
|
Jun 20, 2022 |
EP122: 58 And Never Too Late - With Nick Friend
|
Jun 19, 2022 |
EP121: All About Self Sabotage
|
Jun 13, 2022 |
EP120: What Turning 40 REALLY Feels Like
|
Jun 12, 2022 |
EP119: LIVE Q and A from BBA
|
Jun 09, 2022 |
EP118: Time To Master Your Mind?
|
Jun 05, 2022 |
EP117: 4 Huge Lessons From My Daughter Taking Swim Class
|
May 29, 2022 |
EP116: Why One-On-One Coaching Is NOT GOOD
|
May 25, 2022 |
EP115: Excuses Are Like Assholes
|
May 22, 2022 |
EP114: You In Or You Out Here's How You Know
|
May 20, 2022 |
EP113: The Fast 800 Knobhead Plan
|
May 17, 2022 |
EP112: 20kg Down in Less Than 4 Months Steve Byron
|
May 16, 2022 |
EP111: Back From The Ashes - Nico Coccia
|
May 13, 2022 |
EP110: Are Books and Podcasts A Trap?
|
May 09, 2022 |
EP109: Mothers Make The World Go Round
|
May 08, 2022 |
EP108: The Long Road To The NRL - Shaq Mitchell
|
May 05, 2022 |
EP107: How To Grab Your Workouts By The Scruff Of The Neck
|
May 01, 2022 |
EP106: Creating Super Strength Through Vulnerability - Mike Ilias
|
Apr 29, 2022 |
EP105: The 6 Week Sprint™
|
Apr 24, 2022 |
EP104: Coming Back From Anxiety - Mick Forster
|
Apr 23, 2022 |
EP103: Life's Not Changing? Why?
|
Apr 21, 2022 |
EP102: Why You’re Approaching Fat Loss All WRONG!
|
Apr 18, 2022 |
EP101: How To Enjoy Easter Without Packing On Weigh
|
Apr 14, 2022 |
EP100: Dealing With The Fear Of Failure and Rejection
|
Apr 10, 2022 |
EP99: A 12-Month Time Capsule Michelle Follett
|
Apr 07, 2022 |
EP98: Are You Ready To Start Dying?
|
Apr 04, 2022 |
EP97: 7 Fat Loss Myths DEBUNKED!
|
Mar 30, 2022 |
EP96: How To Find Your Purpose My Opinion
|
Mar 23, 2022 |
EP95: 30kg Lost + A New Life Outlook - Dan Troutman
|
Mar 20, 2022 |
EP94: 4 Mindsets That Make Healthier Simple For Me
|
Mar 19, 2022 |
EP93: 10 Reasons You're Not Getting What You Want
|
Mar 13, 2022 |
EP92: Lifting Weight + Starting Late with Suzanne Floyd
|
Mar 09, 2022 |
EP91: On Shane Warne and Dying Young
|
Mar 06, 2022 |
EP90: Rewriting Your Story
|
Feb 28, 2022 |
EP89: The Company You Keep
|
Feb 20, 2022 |
EP88: How To Refocus After A Crappy Week
|
Feb 13, 2022 |
EP87: Best Shape Of His Life At 50 -Terry Holden
|
Feb 04, 2022 |
EP86: The Mindset That Keeps People Stuck
|
Feb 01, 2022 |
EP85: 60kg Fat Loss With Travis Sandland
|
Jan 30, 2022 |
EP84: Accountability, Results, and Comparison
|
Jan 26, 2022 |
EP83: The Yo Yo Is Finally Over Kristie Keenan
|
Jan 22, 2022 |
EP82: Lost Motivation? Do this
|
Jan 19, 2022 |
EP81: 5 Fat Loss Mistakes Intelligent People Make
|
Jan 16, 2022 |
EP80: So Your Partner Doesn’t Support You
|
Jan 14, 2022 |
EP79: 5 High Value Skills To Change Your Life
|
Jan 09, 2022 |
EP78: An All Inspiring Woman: Michelle Follett
|
Jan 04, 2022 |
EP77: Drown Yourself In A Good Way
|
Jan 03, 2022 |
EP76: 2021 Year Wrap - 10 Big Wins!
|
Dec 30, 2021 |
EP75: I Will No Longer Play The Victim
|
Dec 28, 2021 |
EP74: The Calm Before The Storm
|
Dec 26, 2021 |
EP73: The Quickest Way To Get What You Want
|
Dec 17, 2021 |
EP72: Don't Do It, It's Too Hard
|
Dec 12, 2021 |
EP71: 5 Ways To Navigate Christmas Without Weight Gain
|
Dec 10, 2021 |
EP70: Mind Over Matter
|
Dec 05, 2021 |
EP69: Why The Kids Just Aren't Enough
|
Nov 28, 2021 |
EP68: Life Happens, How Will You Respond?
|
Nov 26, 2021 |
EP67: Why Focusing On Your Weight Is Keeping You Stuck
|
Nov 21, 2021 |
EP66: From Dad Bod To Rad Bod
|
Nov 19, 2021 |
EP65: 45kg or 100 Pound Down! WTF!
|
Nov 12, 2021 |
EP 64: What's More Important - Nutrition Or Training?
|
Nov 08, 2021 |
EP63: 57 Years Old, 30kg Down
|
Nov 07, 2021 |
EP62: Why Cutting Food Down Quickly Is A Bad Idea
|
Nov 03, 2021 |
EP61: You Are Your Life's Master
|
Oct 31, 2021 |
EP60: 25 KG Down, Never Going Back
|
Oct 29, 2021 |
EP59: Have You ACTUALLY Measured It?
|
Oct 27, 2021 |
EP58: 3 Things I Knew When I Started
|
Oct 26, 2021 |
EP57: 5 Simple, Practical Actions To Implement NOW
|
Oct 25, 2021 |
EP56: So You Want To Lose The Belly Or Butt
|
Oct 24, 2021 |
EP55: Black and White, Lose The Fight
|
Oct 22, 2021 |
EP54 - Consume Less Garbage, Eat This Instead
|
Oct 19, 2021 |
EP53: 11 Surprise Fat Loss Benefits
|
Oct 14, 2021 |
EP52: Summer Fat Loss MUST DO
|
Oct 12, 2021 |
EP51: Get Back To The Gym
|
Oct 10, 2021 |
EP50: 6 High Level Lessons From Our Advanced Students
|
Oct 09, 2021 |
EP49: Why Living In Lack Sucks
|
Oct 03, 2021 |
EP48: Cross The FKIN Road
|
Sep 28, 2021 |
EP47: Find Your ONE Reason
|
Sep 26, 2021 |
EP46: Overcoming Anxiety - An Uphill Battle
|
Sep 21, 2021 |
EP45: One Reason You Keep Failing
|
Sep 20, 2021 |
EP44: From Bullied School Kid To Marathon Runner
|
Sep 19, 2021 |
EP43:A Simple Weight Loss Strategy Anyone Can Employ
|
Sep 17, 2021 |
EP42: Why Feelings Wreck Results
|
Sep 12, 2021 |
EP41: You Can’t Put A Price On Your Health
|
Sep 05, 2021 |
EP40: Build Your Engine, Baby
|
Aug 30, 2021 |
EP39: Navigating Weight Loss Plateaus
|
Aug 29, 2021 |
EP 38: Do A Live Autopsy On Yourself
|
Aug 25, 2021 |
EP 37: The Mindset Of A Champion
|
Aug 22, 2021 |
EP 36: “In 6-12 Months, I’ll Be…”
|
Aug 20, 2021 |
EP 35: Have More Sex
|
Aug 16, 2021 |
EP 34: Why We Self-Sabotage
|
Aug 13, 2021 |
EP 33: Stuck and Unhappy
|
Aug 09, 2021 |
EP 32: Understanding and Overcoming Fear
|
Aug 05, 2021 |
EP 31: Lockdown Mentality
|
Aug 02, 2021 |
EP 30: Stop Cheating On Yourself
|
Jul 28, 2021 |
Ep 29: Why ‘Clean Eating’ For Weight Loss Is Dumb
|
Jul 25, 2021 |
Ep 28: A Tool For When Your Attitude Sucks
|
Jul 20, 2021 |
Ep 27: How To Be Healthy As A Parent
|
Jul 16, 2021 |
Ep 26: Why Meal Plans Suck And What To Do Instead
|
Jul 12, 2021 |
Ep 24 “My 110-Pound Transformation Journey”
|
Jul 08, 2021 |
Ep 25: You’ll Never Be Completely Ready For Change
|
Jul 08, 2021 |
Ep 23: How To Build Wealth?
|
Jul 05, 2021 |
Ep 22: How To Overcome Your Habits
|
Jun 30, 2021 |
Ep 21: COVID Took My Freedom
|
Jun 29, 2021 |
Ep 20: I Was A Complete Hypocrite
|
Jun 25, 2021 |
Ep 19: Polycystic Ovary Syndrome (PCOS)
|
Jun 22, 2021 |
Ep 18: Why I Left “Life” For 10 Days
|
Jun 21, 2021 |
Ep 17: Fear Of Failure - The Dream Killer
|
Jun 16, 2021 |
Ep 16 - Defeating Procrastination For BIG Results
|
Jun 13, 2021 |
Ep 15: Is It Discipline or Compassion You Need?
|
Jun 10, 2021 |
Ep 14: What Is ACTUALLY Holding You back?
|
Jun 08, 2021 |
Ep 13: How Business And Fitness Fundamentals Are The Same
|
Jun 04, 2021 |
Ep 12: The Growth Is In The Struggle
|
Jun 01, 2021 |
Ep 11: Why Most People Never Change
|
May 31, 2021 |
Ep 10: 5 Lifting Errors To Avoid
|
May 28, 2021 |
Ep 9: 6 Lessons Learned From 500 Client Transformations
|
May 26, 2021 |
Ep 8: Feel Unfulfilled? Here’s How To Solve It
|
May 24, 2021 |
Ep 7: COVID Kills, But...
|
May 22, 2021 |
Ep 6: Finding Inspiration When You Are Struggling
|
May 20, 2021 |
Ep 5 - From 135kg To Marathon Runner
|
May 18, 2021 |
Ep 4 - How To Get What You Want: HABITS
|
May 16, 2021 |
Ep 3: ‘I’m Glad I Have Cystic Fibrosis’
|
May 14, 2021 |
Ep 2: Do Your Surroundings Suck?
|
May 12, 2021 |
Ep 1: Stop Majoring In The Minors
|
May 11, 2021 |