Down to Earth Herbalism with Tamara
By Tamara
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Category: Alternative Health
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Subscribers: 9
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Episodes: 59
Description
In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net
| Episode | Date |
|---|---|
|
Decode Your Blood Tests #60
|
Dec 15, 2025 |
|
The Real Tea on Green Tea! #59
|
Dec 02, 2025 |
|
Common Mistakes When Taking Herbs #58
|
Jul 07, 2024 |
|
Herbs for Longevity and Healthy Aging #57
|
Dec 16, 2023 |
|
PMS is NOT Normal. Period. #56
|
Nov 06, 2023 |
|
Trusting Herbal Wisdom with Robin Rose Bennett! #55
|
Oct 03, 2023 |
|
My Botanical Skincare Routine! Hydrolates, Balms and Soaps #54
|
Sep 16, 2023 |
|
Kava 101: Unlocking the Ancient Elixir of Calm #53
|
Jul 25, 2023 |
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Herbs I Take Every Day - My Personal Herbal Protocol #52
|
Jun 30, 2023 |
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Are Herbs Just Suppressing Symptoms? #51
|
May 30, 2023 |
|
Herbal Panacea Triphala #50
|
May 16, 2023 |
|
I took Gotu Kola for 12 months and this happened! #49
|
May 02, 2023 |
|
Behind-the-Scenes of an Herbalist's Practice #48
|
Apr 18, 2023 |
|
Medicinal Mushrooms and How to Use them Clinically #47
|
Mar 07, 2023 |
|
Happy Herb Cacao #46
|
Feb 09, 2023 |
|
My Rosehip, Ginger and Garlic Experiment #45
|
Jan 12, 2023 |
|
Herbal Survival Guide for the Holiday Season #44
|
Dec 23, 2022 |
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Blend Your Own Delicious and Healthy Herbal Seasonal Tea #43
|
Dec 09, 2022 |
|
Are Elderberries Overrated? Herbs to Strengthen Immunity #42
|
Nov 23, 2022 |
|
Not Getting Results with Herbs? Likely Reasons #41
|
Oct 30, 2022 |
|
My Trip to Scotland and the History of Western Herbalism #40
|
Sep 26, 2022 |
|
Adaptogens and Tonic Herbs for Stress and Fatigue #39
|
Sep 03, 2022 |
|
Keeping Cool During Heat Waves and Wild Fires #38
|
Aug 18, 2022 |
|
How to Prevent the Most Common Cause of Death: Herbs for the Heart #37
|
Aug 06, 2022 |
|
Food Intolerances - Gluten-Free Forever? #36
|
Jul 22, 2022 |
|
Herbs for the Liver - Understanding Fatty Liver Disease #35
|
Jun 30, 2022 |
|
Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34
|
Jun 14, 2022 |
|
Herbs for Kids - Unconventional Tips & What I Actually Use With My Children #33
|
May 25, 2022 |
|
Medicinal Mushrooms, Reishi, Cordyceps, Lion's Mane, Turkey Tail, Chaga and Shiitake #32
|
May 10, 2022 |
|
Herbs for Fatigue, Exhaustion and Burn-Out #31
|
Apr 20, 2022 |
|
How NOT to take Ashwagandha and other misconceptions about this fantastic herb from Ayurveda #30
|
Apr 11, 2022 |
|
Herbal Help for Spring Allergies #29
|
Apr 04, 2022 |
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5 Herbs to Survive Modern Times #28
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Mar 28, 2022 |
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Kapha Dosha in Ayurveda, Herbs to beat Mucus and Stagnation, part 3, #27
|
Mar 10, 2022 |
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Taming Pitta-Fire: Ayurvedic Doshas 101, part 2! #26
|
Feb 21, 2022 |
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How to Balance Vata Dosha and Fly High without Losing Your Mind to Anxiety and Insomnia #25
|
Feb 14, 2022 |
|
Post-Viral Fatigue, Long Covid & Loss of Sense of Smell. Schisandra, Cordyceps, Gotu Kola & Ginseng
|
Feb 07, 2022 |
|
The Perfect Bowel Movement - Herbs for Constipation, Laxatives, Fiber, Bitters and Demulcents #22
|
Jan 30, 2022 |
|
Herbs for a Pandemic - Soothing, Calming and Uplifting Herbs #21
|
Jan 20, 2022 |
|
How to Become an Herbalist - 10 Expert Tipps on How to Deepen Your Plant Studies #20
|
Jan 03, 2022 |
|
Healing Successes of my Clients in 2021 and the Herbs who helped us achieve that #19
|
Dec 29, 2021 |
|
The Ethnobotany of Christmas and the Winter Solstice #18
|
Dec 13, 2021 |
|
Effective Natural Remedies for Pain Relief #17
|
Nov 25, 2021 |
|
How to Best Take Your Herbs - All About Teas, Tinctures, Capsules and Powders #16
|
Oct 28, 2021 |
|
Beyond Coffee - the Wonders of Methylxanthines and other Herbs for Energy and Focus #15
|
Oct 21, 2021 |
|
No More Gas, Bloating, Burping and Reflux! Herbs for Digestive Health #14
|
Oct 07, 2021 |
|
Herbs for Anxiety - Natural Remedies to Balance the Nervous System #13
|
Sep 28, 2021 |
|
Insomnia - Effective Herbs to Help You Sleep #12
|
Sep 21, 2021 |
|
Maca, Astragalus, Tulsi - Why these Herbs are so Widely Misunderstood #11
|
Sep 10, 2021 |
|
Replacing Drugs with Herbs - How to Transition Safely #10
|
Aug 31, 2021 |
|
Detox and Liver Cleanse - Facts vs Fiction: an Herbalist's Perspective #9
|
Aug 27, 2021 |
|
Nutritional Supplements, Good for Health or a Waste of Money? An Herbalist's Perspective #8
|
Jul 31, 2021 |
|
Why Herbalism is the Opposite of Homeopathy #7
|
Jul 19, 2021 |
|
I've had it! My Herbal Covid Protocol, before, during and after #6
|
Jul 13, 2021 |
|
Herbs for Brain Health, Memory, Concentration, Dementia and ADHD #5
|
Jun 27, 2021 |
|
Adaptogens - Herbs for Chronic Health Issues in Midlife #4
|
Jun 06, 2021 |
|
Safety of Herbs in Pregnancy, a complex issue for Doulas, Midwives and pregnant women #3
|
May 14, 2021 |
|
Herbs in Pregnancy #2, Strengthen Immunity and Herbal Help for Constipation
|
May 12, 2021 |
|
Herbs in Pregnancy, Red Raspberry Leaf Nourishing Teas, Herbs for Morning Sickness and Anemia
|
May 12, 2021 |