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Episode | Date |
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Episode 119: Navigating Transitions and Understanding Anxiety Part II
|
Nov 02, 2023 |
Episode 118: Navigating Transitions and Understanding Anxiety Part I
|
Oct 19, 2023 |
Episode 117: Thriving Through Life Quakes as an Expat with Adapt & Succeed Creator, Sundae Schneider Bean
|
Oct 05, 2023 |
Episode 116: New Ideas to Encourage Smooth Transitions for Parents & Educators with SPAN executive director, Valérie Besanceney
|
Sep 21, 2023 |
Episode 115: Thinking Outside the Box so International Children Can Thrive with Expat Valley, Former Co-founder, Matthijs de Rave
|
Sep 07, 2023 |
Episode 114: [Rebroadcast Series] Transformation and Growth Through a Career Change with Elizabeth Mina
|
Aug 17, 2023 |
Episode 113: [Rebroadcast Series] How to Welcome Clarity to Embrace Peace
|
Aug 03, 2023 |
Episode 112: Smooth Transition: How to Ease Repatriation with Repats, Wiebke Homborg, and Christina Kapaun
|
Jul 13, 2023 |
Episode 111: Building a Supportive Expat Women Community: Insights from “Coffee with an Expat,” Navine Eldesouki
|
Jun 29, 2023 |
Episode 110: The 4 Keys to Success as an International Career Couple
|
Jun 22, 2023 |
Episode 109: Nurturing Resilience: Parenting Tools for Supporting TCKs with Expert, Dr. Ruth Van Reken Part 2
|
Jun 15, 2023 |
Episode 108: Unresolved Grief and How to Overcome It: Part 1 with TCK Expert, Dr. Ruth Van Reken
|
Jun 08, 2023 |
Episode 107: Transitions and Changes of a TCK with author, Michael V. Pollock
|
Jun 01, 2023 |
Episode 106: How to Seamlessly Relocate Abroad w/ Moving Expert, Josh Sims Top Moving Tips from Sanelo Expert, Josh Sims
|
May 25, 2023 |
Episode 105: Decluttering Your Mind and Busy Life
|
May 18, 2023 |
Episode 104: The Unopened Boxes
|
May 11, 2023 |
Episode 103: Thinking Outside the UN Box with NYLESA chairperson, Soraya King
|
May 04, 2023 |
Episode 102: Adventures Abroad: from Climate Scientist to ESL Teacher with Dian Seidel
|
Apr 27, 2023 |
Episode 101: Should We Move Abroad in Our Twenties?
|
Apr 20, 2023 |
Episode 100: Milestones of a Mobile Life
|
Apr 13, 2023 |
Episode 99: Escaping the Turbulent Zone: Tool for Calming Your Anxious Mind
|
Apr 06, 2023 |
Episode 99: Escaping the Turbulent Zone: Tool for Calming Your Anxious Mind
|
Apr 06, 2023 |
Episode 98: The Messy Mobile Life with Mariam Navaid Ottimofiore
|
Mar 30, 2023 |
Episode 97: Expat Chronicles: Should I Keep Moving or Stay Put?
|
Mar 23, 2023 |
Episode 96: Sacrifices & Transformation with Global Expat, Kate Dahl
|
Mar 16, 2023 |
Episode 95: How to Connect to Your Inner Truth Part 2
|
Mar 09, 2023 |
Episode 94: How to Connect to Your Inner Truth Part 1
|
Mar 02, 2023 |
Episode 93: The Process of Alignment through a Career Change with Beth Mina
|
Feb 23, 2023 |
Episode 92: Chronicles of an Expat Life: People at Home Don’t Get It
|
Feb 16, 2023 |
Episode 92: Chronicles of an Expat Life: People at Home Don’t Get It
|
Feb 16, 2023 |
Episode 91: Am I Allowed to Want More?
|
Feb 09, 2023 |
Episode 90: How to Figure Out What You Actually Want
|
Feb 02, 2023 |
Episode 89: Moving Intentionally with TCK’s with Temis Tormo
|
Jan 26, 2023 |
Episode 87: Tales of an Expat Coach: Why We Do Not Follow Through on What We Want
|
Jan 12, 2023 |
Episode 86: Use These 4 Stages of Change to Avoid Stressful Transitions
|
Jan 05, 2023 |
Episode 85: Celebrating Your Wins
|
Dec 29, 2022 |
Episode 85: Celebrating Your Wins
|
Dec 29, 2022 |
Episode 84: My Anti-Resolution Strategy to Achieve Your Goals
|
Dec 22, 2022 |
Episode 83: What is Your Word for the Year?
|
Dec 15, 2022 |
Episode 82: Well-Being and False Pleasures Over the Holiday Season
|
Dec 08, 2022 |
Episode 81: How to Let Go of the Holiday Blues
|
Dec 01, 2022 |
Episode 80: How to Use the Immense Power of Gratitude to Change Your Mindset
|
Nov 24, 2022 |
Episode 79: How to Help TCK Kids Build Resilience & Navigate their Emotions with Lauren Wells
|
Nov 17, 2022 |
Episode 79: How to Help TCK Kids Build Resilience & Navigate their Emotions with Lauren Wells
|
Nov 17, 2022 |
Episode 78: How to Put Out the Fire and Let Go of Anger
|
Nov 10, 2022 |
Episode 77: 5 Decades of a Portable Career with Bonnie Miller
|
Nov 03, 2022 |
Episode 76: How to Face Uncertainty Without Chronic Low-grade Anxiety Part II
|
Oct 27, 2022 |
Episode 75: How to Face Uncertainty Without Low-grade Chronic Anxiety Part 1
|
Oct 20, 2022 |
Episode 74: How to Create a Portable Business & Change Your Money Mindset with Amel Derragui
|
Oct 13, 2022 |
Episode 73: How Procrastination is Harming You from Pursuing Your Purpose
|
Oct 06, 2022 |
Episode 73: How Procrastination is Harming You from Pursuing Your Purpose
|
Oct 06, 2022 |
Episode 72: Exactly How to Change Your Mindset While You're Transitioning Abroad With Gouri Mirpuri
|
Sep 29, 2022 |
Episode 72: Exactly How to Change Your Mindset While You're Transitioning Abroad With Gouri Mirpuri
|
Sep 29, 2022 |
Episode 71: 3 Reasons Why You're Not Finding Your Life Purpose As a Global Nomad
|
Sep 22, 2022 |
Episode 70: We're Here - Now What?
|
Sep 15, 2022 |
Episode 69: Reflections from Clayton Bond Esq., LGTBQ+ Advocate & Diplomat
|
Sep 08, 2022 |
Episode 68: This One Simple Approach Will Help You Find Clarity for What You Want Most
|
Sep 01, 2022 |
Episode 67: The Importance of Pleasure
|
Aug 24, 2022 |
Episode 66: Lightness and Playfulness
|
Aug 18, 2022 |
Episode 65: Motherhood and Legacy Quest with Julianne Bosch
|
Aug 11, 2022 |
Episode 64: Relaxing and Slowing Down
|
Aug 04, 2022 |
Episode 63: Highway or Detour - Enjoying the Ride No Matter What
|
Jul 28, 2022 |
Episode 62: Homesick
|
Jul 21, 2022 |
Episode 61: The Simple Way to No Summer Drama
|
Jul 14, 2022 |
Episode 60: Your Energy is Just on the Other Side of Discomfort
|
Jul 07, 2022 |
Episode 59: Getting Your Energy Back
|
Jun 30, 2022 |
Episode 58: Saying Goodbye
|
Jun 23, 2022 |
Episode 57: How to Process Grief A conversation with Wendy Sloneker Grief Coach
|
Jun 16, 2022 |
Episode 56: No Time, And So Much To Do!
|
Jun 09, 2022 |
Episode 55: How to Navigate Re-Entry Part II
|
Jun 02, 2022 |
Episode 54: How to Navigate Re-Entry, Part I
|
May 26, 2022 |
Episode 53: How to Find your Freedom
|
May 19, 2022 |
Episode 52: What You Can Accomplish In A Year
|
May 12, 2022 |
Episode 51: Unlock Your Full Potential
|
May 05, 2022 |
Episode 50: How to be the Hero of your Own Life
|
Apr 28, 2022 |
Episode 49: How to Remove Your Mental Load, Part II
|
Apr 21, 2022 |
Episode 48: How to Remove Your Mental Load, Part I
|
Apr 14, 2022 |
Episode 47: From Career to Caregiver — Life as a Stay-at-Home Dad
|
Apr 07, 2022 |
Episode 46: Letting Go of Negative Self-Talk to Get Closer to What You Want
|
Mar 31, 2022 |
Episode 45: Courage To Create an Unconventional Path
|
Mar 24, 2022 |
Episode 44: When the Unthinkable Has Happened, Choice #3
|
Mar 17, 2022 |
Episode 43: When the Unthinkable Has Happened, Choice #2
|
Mar 10, 2022 |
Episode 42: When the Unthinkable Has Happened, Choice #1
|
Mar 03, 2022 |
Episode 41: Career Stability and Success for a Diplomat's Spouse
|
Feb 24, 2022 |
Episode 40: What Happened to Fearless, Adventurous Me?
|
Feb 17, 2022 |
Episode 39: Does Coaching Really Work?
|
Feb 10, 2022 |
Episode 38: Work Permit: Diagnostic and Drama
|
Feb 03, 2022 |
Episode 37: From Expatriate to Successful Entrepreneur: CEO Interview
|
Jan 27, 2022 |
Episode 36: Resolutions
|
Jan 20, 2022 |
Episode 35: Letting Go of a Career You Love
|
Jan 13, 2022 |
Episode 34: The Journey to Change
|
Jan 06, 2022 |
Episode 33: Children and Emotions Part II
|
Dec 30, 2021 |
Episode 32: Children and Emotions Part I
|
Dec 23, 2021 |
Episode 31: Boundaries
|
Dec 16, 2021 |
Episode 30: The Manual
|
Dec 09, 2021 |
Episode 29: Capacity to Have Success
|
Dec 02, 2021 |
Episode 28: Gratitude
|
Nov 25, 2021 |
Episode 27: Indecision
|
Nov 18, 2021 |
Episode 26: Perfectionism
|
Nov 11, 2021 |
Episode 25: Fear of Failure
|
Nov 04, 2021 |
Episode 24: Procrastination
|
Oct 28, 2021 |
Episode 23: The Labyrinth of "I Don't Know"
|
Oct 21, 2021 |
Episode 22: The "Trailing Spouse" Syndrome
|
Oct 14, 2021 |
Episode 21: Keeping a Journal
|
Oct 07, 2021 |
Episode 20: What Do You Do Here?
|
Sep 30, 2021 |
Episode 19: The Magic Wand to Disappointment
|
Sep 23, 2021 |
Episode 18: Horizon Station
|
Sep 16, 2021 |
Episode 17: Let's Do This!
|
Sep 09, 2021 |
Episode 16: Bonsai or Baobab
|
Sep 02, 2021 |
Episode 15: When Things are Hard
|
Aug 26, 2021 |
Episode 14: The London Double Decker
|
Aug 19, 2021 |
Episode 13: What are You Afraid Of?
|
Aug 12, 2021 |
Episode 12: Achieving Goals
|
Aug 05, 2021 |
Episode 11: Modern Emotional Health
|
Jul 29, 2021 |
Episode 10: The Carousel
|
Jul 22, 2021 |
Episode 9: Balancing Stones
|
Jul 15, 2021 |
Episode 8: The Rooftop Vision
|
Jul 08, 2021 |
Episode 7: How to Feel Better, Part II
|
Jul 01, 2021 |
Episode 6: How to Feel Better, Part I
|
Jun 24, 2021 |
Episode 5: Life is 50/50
|
Jun 17, 2021 |
Episode 4: Chasing Happiness
|
Jun 10, 2021 |
Episode 3: The Roller Coaster of Emotions
|
Jun 03, 2021 |
Episode 2: The Power of Our Thoughts
|
May 27, 2021 |
Episode 1: Unpack Your Thoughts Before You Move
|
May 20, 2021 |
Love Your Expat Life with Caroline Giffon
|
May 13, 2021 |