The Life Lab by Death Clock
By Brent Franson
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Image by Brent Franson
Category: Health & Fitness
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Subscribers: 2
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Episodes: 119
Description
Death Clock is devoted to understanding how transformative life change can add years to your life. Death Clock founder and CEO Brent Franson talks to authors, neuroscientists, psychologists, elite performers, doctors, and leaders to understand the science of behavior change and the daily routines that transform lives.
| Episode | Date |
|---|---|
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Dr. Katherine Ramos on Social Connection
|
Jun 05, 2026 |
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Dr. Nancy Keller on Mold and Mycotoxins
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May 29, 2026 |
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Dr. David Hafler on MS and Autoimmune Dysfunction
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May 22, 2026 |
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Dr. Ryan Vandrey on Cannabis
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May 15, 2026 |
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Dr. Adam Brickman on Brain Health
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May 08, 2026 |
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Dr. Helen Burgess on Circadian Rhythm
|
May 01, 2026 |
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Dr. S. Jay Olshansky on How Long Humans Can Live
|
Apr 24, 2026 |
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Dr. Paul Offit on RFK Jr. and Vaccines
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Apr 17, 2026 |
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Dr. Marilyn Albert on Preventing Alzheimer's
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Apr 10, 2026 |
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Dr. Laura Carstensen on Aging and Lifespan
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Apr 03, 2026 |
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Dr. Lin Chang on GI Health
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Mar 27, 2026 |
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Dr. Richard Moon on Hyperbaric Oxygen Therapy
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Mar 20, 2026 |
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Dr. Michael Snyder on Personalized Medicine
|
Mar 13, 2026 |
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Dr. Vishesh Kapur on Sleep
|
Mar 06, 2026 |
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Dr. Richard Harris on Acupuncture
|
Feb 27, 2026 |
|
Dr. Christopher Gardner on the Perfect Diet
|
Feb 20, 2026 |
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Dr. Leonard Jason on ME/CFS (Chronic Fatigue Syndrome)
|
Feb 13, 2026 |
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Dr. Barry Popkin on MAHA and Ultra-Processed Foods
|
Feb 06, 2026 |
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Dr. Emily Lantz on Protein
|
Jan 30, 2026 |
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Dr. Anne Cappola on Thyroid Health
|
Jan 23, 2026 |
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Dr. Luke Laffin on Hypertension
|
Jan 16, 2026 |
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Dr. Todd Dorfman on Brent's Latest Heart Procedure
|
Jan 09, 2026 |
|
Dr. John Norcross on New Year's Resolutions
|
Jan 01, 2026 |
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Best of 2025
|
Dec 26, 2025 |
|
Dr. Seth Gillihan on Cognitive Behavioral Therapy
|
Dec 19, 2025 |
|
Dr. Ziyad Al-Aly on Long COVID
|
Dec 12, 2025 |
|
The Mission of Death Clock
|
Dec 05, 2025 |
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William Porter on Alcohol Myths
|
Nov 21, 2025 |
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Dr. G. Alexander Fleming on Type 2 Diabetes
|
Nov 14, 2025 |
|
Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise
|
Nov 07, 2025 |
|
Sir Adrian Bird on DNA Methylation
|
Oct 31, 2025 |
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Dr. Nazish Sayed on Statins
|
Oct 24, 2025 |
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Dr. John Buse on GLP-1s
|
Oct 17, 2025 |
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Dr. Matthew Taylor on Ketogenic Diets
|
Oct 10, 2025 |
|
Dr. Arthur Agatston on Cholesterol and the Calcium Score
|
Oct 03, 2025 |
|
Dr. Yaakov Stern on Alzheimer's
|
Sep 26, 2025 |
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Dr. Gina Woods on DXA Scans
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Sep 19, 2025 |
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Dr. Craig Heller on Thermoregulation and Muscle Performance
|
Sep 12, 2025 |
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Dr. Matthew Johnson on Therapeutic Psychedelics
|
Sep 05, 2025 |
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Dr. B. Brett Finlay on the Microbiome
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Aug 29, 2025 |
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Dr. Diana Hill on Exercise and ACT
|
Aug 22, 2025 |
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Nikki Mark on Processing the Loss of a Child
|
Aug 15, 2025 |
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Dr. Richard Maurer on Parkinson's and Pre-Diabetes
|
Aug 08, 2025 |
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Nicole Karlis on Altruism
|
Aug 01, 2025 |
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Dr. Diane Reidy-Lagunes on Staying Ahead of Cancer
|
Jul 25, 2025 |
|
Dr. Thomas Seyfried on the Metabolic Theory
|
Jul 18, 2025 |
|
Dr. Jamie Doucet & Dr. Todd Dorfman on Brent's Heart Scan
|
Jul 11, 2025 |
|
Dr. Todd Dorfman on Concierge Medicine
|
Jul 04, 2025 |
|
Dr. Steve Messier on Joint Health
|
Jun 27, 2025 |
|
Dr. Connie Weaver on Bone Health
|
Jun 20, 2025 |
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Dr. Aric Prather on Stress and Sleep
|
Jun 13, 2025 |
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Dr. Frank Lipman's Tips for Longevity
|
Jun 06, 2025 |
|
Dr. Anne Marie McCarthy on Breast Cancer
|
May 30, 2025 |
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Dr. David Rehkopf on Blue Zones
|
May 23, 2025 |
|
Dr. Norman Farb and Dr. Zindel Segal on Sensory Engagement
|
May 16, 2025 |
|
Dr. Otis Brawley on the Dangers of Excessive Medical Tests
|
May 09, 2025 |
|
Dr. Anna Pavlick on Skin Cancer
|
May 02, 2025 |
|
Dr. Scott Forbes on Creatine
|
Apr 25, 2025 |
|
Dr. Ulka Vaishampayan on Prostate Cancer
|
Apr 18, 2025 |
|
Dr. Antonio Abbate on Inflammation
|
Apr 11, 2025 |
|
The Best of The Most Days Show
|
Dec 27, 2024 |
|
Mastering Mindset and Weight Loss with Charles D'Angelo
|
Dec 06, 2024 |
|
Dr. Brian Wojeck on Interpreting Blood Tests and Glucose Levels
|
Nov 01, 2024 |
|
Dr. Steve Hayes on Reducing Psychological Suffering
|
May 10, 2024 |
|
Understanding the Midlife Crisis with Bestselling Author Barbara Bradley Hagerty
|
Apr 19, 2024 |
|
Author Brad Stulberg on Finding Balance and Meaning in Life
|
Apr 15, 2024 |
|
The Heart-Wrenching True Story of a Young Somali's Journey to Citizenship
|
Mar 22, 2024 |
|
Everything Sleeping Pills with Dr. Suzanne Bertisch
|
Mar 08, 2024 |
|
Understanding Schizophrenia with Dr. Xavier Amador
|
Feb 23, 2024 |
|
Mastering Stress with Dr. Jenny Taitz
|
Feb 16, 2024 |
|
Sobriety, Relapse, and Shame with Author Jowita Bydlowska
|
Feb 09, 2024 |
|
Stepfamily Dynamics with Psychotherapist Mary T. Kelly
|
Feb 02, 2024 |
|
Borderline Personality Disorder with Dr. Alec Miller
|
Jan 26, 2024 |
|
Psychology of Being Wrongfully Convicted of Murder with Amanda Knox
|
Jan 19, 2024 |
|
Gretchen Rubin on How to Be Happier
|
Jan 12, 2024 |
|
How to Successfully Set and Achieve Your New Year's Resolutions with Dr. John Norcross
|
Dec 29, 2023 |
|
Finding Work That Is Right for You with Dr. André Martin
|
Dec 22, 2023 |
|
Exploring Human Behavior & Free Will with Dr. Robert Sapolsky
|
Dec 08, 2023 |
|
The 24-hour News Cycle and our Mental Health with Dr. Seth Gillihan
|
Dec 01, 2023 |
|
A Deep Dive Into the Most Days System
|
Nov 17, 2023 |
|
Author Bella DePaulo on Single Life
|
Nov 10, 2023 |
|
Habit Mastery with Nir Eyal, Author of "Hooked" and "Indistractable"
|
Nov 03, 2023 |
|
The State of Mental Healthcare with Dr. Cleo Booker
|
Oct 25, 2023 |
|
Understanding Autism with Sir Simon Baron-Cohen
|
Oct 13, 2023 |
|
Bi-Polar Disorder with Dr. William Selig
|
Sep 29, 2023 |
|
The Importance of the Big Decisions
|
Sep 22, 2023 |
|
Myths About Addiction with Dr. Nzinga Harrison
|
Sep 15, 2023 |
|
Dr. Tyler Johnson on Cancer Prevention
|
Sep 08, 2023 |
|
Dr. David Kosson on Psychopathy
|
Sep 01, 2023 |
|
The Story of Most Days
|
Aug 24, 2023 |
|
Dr. Silvio Inzucchi on Type 2 Diabetes & Ozempic
|
Aug 18, 2023 |
|
Dr. Marion Nestle (Paulette Goddard Professor of Nutrition, NYU) on Diet & Nutrition
|
Aug 11, 2023 |
|
Dr. Ingela Schnittger (Professor of Cardiovascular Medicine, Stanford) on Heart Disease
|
Aug 04, 2023 |
|
Dr. Andrea Rapkin (Professor of OB-GYN, UCLA) on PMS
|
Jul 28, 2023 |
|
Dr. Ryan Rhodes (Director of the Behavioural Medicine Laboratory, University of Victoria) on How to Start Exercising
|
Jul 21, 2023 |
|
Dr. Ian Kerner (New York Times best-selling author of She Comes First) on Sex & Relationships
|
Jul 12, 2023 |
|
Dr. Bryan Sexton (Director, Duke Center for the Advancement of Well-being Science) on Well Being
|
Jul 05, 2023 |
|
Dr. Craig Malkin (Lecturer in Psychology, Harvard Medical School ) on Narcissism
|
Jun 30, 2023 |
|
Dr. Alex Keuroghlian (Associate Professor, Harvard Medical School) on LGBTQIA+ Mental Health
|
Jun 21, 2023 |
|
Dr. Christina Maslach (Professor of Psychology, Berkeley) on Job Burnout
|
Jun 14, 2023 |
|
Dr. Nicholas Kardaras on Device Addiction
|
Jun 07, 2023 |
|
Dr. John Umhau on Alcohol Use Disorder & Medication Assisted Abstinence and Moderation
|
May 31, 2023 |
|
Dr. Christy Huff on Benzodiazepines such as Xanax and Valium
|
May 25, 2023 |
|
Historian of Ideas Johan Norberg on Reasons to Be Optimistic About the Future
|
May 05, 2023 |
|
Dr. Marcia Herrin on Eating Disorders
|
Apr 24, 2023 |
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Dr. Katherine Shear on Grief
|
Apr 12, 2023 |
|
Dr. Doreen Marshall on Suicide Prevention
|
Sep 26, 2022 |
|
Dr. Maja Matarić on Robotics
|
Jul 14, 2022 |
|
Dr. Russell Barkley on ADHD
|
Dec 09, 2021 |
|
Dr. Frank Lipman on Wellness
|
Nov 16, 2021 |
|
Dr. Joan Davidson on OCD
|
Oct 05, 2021 |
|
Dr. Alice Boyes on Self-Compassion
|
Sep 14, 2021 |
|
Dr. Seth Gillihan on Anxiety
|
Aug 16, 2021 |
|
Author Christie Tate on Group Therapy & Eating Disorders
|
Aug 03, 2021 |
|
Eric Roza on Leadership
|
Jul 20, 2021 |
|
Dr. Alexander Korb on Depression
|
Jun 04, 2021 |
|
Dr. Chris Winter on Sleep
|
Jun 04, 2021 |
|
Dr. Britney Blair on Sex & Intimacy
|
Jun 03, 2021 |
|
Author Laura McKowen on Recovery from Addiction
|
May 17, 2021 |