Optimistically You - A Tamil Self Help Podcast
By Anu Iswarya
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Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 210
Description
Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose.
Share your thoughts with us at
💌optimisticallyyou@gmail.com
Instagram @ optimistically_you https://www.instagram.com/optimistically_you
#tamilpodcasts #Optimism
| Episode | Date |
|---|---|
|
Episode 202|Productive Procrastination|Optimisticallyyou|Tamil
|
Jun 29, 2026 |
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Episode 201|Prudence|Optimisticallyyou|Tamil
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Jun 20, 2026 |
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Episode 200🥳|The Power of Small Wins|Optimisticallyyou|Tamil
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Jun 14, 2026 |
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Episode 199|Everyday Ethics|Optimisticallyyou|Tamil
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Jun 04, 2026 |
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Episode 198|Mirror vs Window|Optimisticallyyou|Tamil
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May 29, 2026 |
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Episode 197|The Parkinson's Law|Optimisticallyyou|Tamil
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May 21, 2026 |
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Episode 196|An Apple a Day|Optimisticallyyou|Tamil
|
May 14, 2026 |
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Celebrating 5 Successful years of Optimisticallyyou together 🥳🥳|Tamil
|
May 13, 2026 |
|
Hello Makkallae!! | Optimisticallyyou | Tamil
|
May 07, 2026 |
|
Episode 195|Mid year Motivation from Thirukkural|Optimistically you|Tamil
|
Jul 15, 2025 |
|
Episode 194|Demystifying Motivation Myths: From Guilt to Clarity|Optimistically you|Tamil
|
Jun 16, 2025 |
|
Episode 193|Less is More|Optimistically you|Tamil
|
Jun 02, 2025 |
|
Episode 192|Today is not over yet|Optimistically you
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May 24, 2025 |
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Episode 191|The Hidden Strengths: 5 Underrated skills of Life| Optimistically you|Tamil
|
May 16, 2025 |
|
🥳🥳 Celebrating 4 Years of Optimistically you!!!
|
May 14, 2025 |
|
Episode 190|Fruits and Vegetables: Facts, Flaws and Fixes|Optimistically you|Tamil
|
May 09, 2025 |
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Episode 189|One Compliment a Day|Optimistically you|Tamil
|
May 01, 2025 |
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Episode 188|A letter from Your Younger Self|Optimistically you|Tamil
|
Apr 28, 2025 |
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Episode 187|The Art of Wu Wei|Optimistically you|Tamil
|
Mar 14, 2025 |
|
Episode 186|Empathy|Optimistically you|Tamil
|
Feb 25, 2025 |
|
Episode 185| 3097: Dreams and Lost wishes | A flipped out tale| Optimistically you|Tamil
|
Feb 14, 2025 |
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Episode 184|Perfectionism vs Progress?|Optimistically you|Tamil
|
Feb 06, 2025 |
|
Episode 183|Designing our dream year|New year special|Optimistically you|Tamil
|
Jan 02, 2025 |
|
All about Positive Affirmations|Optimistically you|Tamil|182
|
Dec 20, 2024 |
|
Embracing our Mistakes|Optimistically you|Tamil|181
|
Dec 12, 2024 |
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Episode 180|Skill bridges|Optimistically you|Tamil
|
Dec 05, 2024 |
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Episode 179|The Bakery|Optimistically you|Tamil
|
Nov 28, 2024 |
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Episode 178|The Art of Continuous learning|Optimistically you
|
Nov 21, 2024 |
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Episode 177|Rediscovering and Expressing Our Inner Child|Children's day special|Optimistically you
|
Nov 14, 2024 |
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Time Anxiety|Optimistically you|Tamil|176
|
Oct 28, 2024 |
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Episode 175 🥳🥳|Self Kindness|Optimistically you
|
Oct 20, 2024 |
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Episode 174|Breaking the Ceiling: Overcoming Self imposed limitations|Optimistically you|Tamil
|
Sep 26, 2024 |
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Episode 173|Tactful honesty vs Brutal honesty|Optimistically you|Tamil
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Sep 20, 2024 |
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Episode 172 | The Young Judge | A Tale from Mariyathai Raman | Optimistically You | Tamil
|
Sep 12, 2024 |
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Episode 171|All about Abundance mindset|Optimistically you
|
Sep 06, 2024 |
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Episode 170|Nostalgia|Optimistically you
|
Aug 30, 2024 |
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Episode 169|All about Chennai|Chennai day special|Optimistically you
|
Aug 23, 2024 |
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Episode 168|Youth's role in modern India|Independence day special|Optimistically you
|
Aug 16, 2024 |
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Episode 167|Carbon Footprint: Small changes for Big Impact|Optimistically you
|
Aug 03, 2024 |
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Episode 166|The hare and the tortoise:Fable unpacked|Optimistically you
|
Jul 26, 2024 |
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Episode 165|JOMO|Optimistically you
|
Jul 18, 2024 |
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Episode 164|Ubuntu: I am because We are|Optimistically you
|
Jul 11, 2024 |
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Episode 163|Digital detox|Half yearly alaparaigal|Optimistically you
|
Jul 05, 2024 |
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Episode 162|Are we just a minuscule part in this universe?|Half yearly alaparaigal|Optimisticallyyou
|
Jul 04, 2024 |
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Episode 161|The Power of Grit|Half yearly alaparaigal|Optimistically you
|
Jul 03, 2024 |
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Episode 160|What really is success??|Half yearly alaparaigal|Optimistically you
|
Jul 02, 2024 |
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Episode 159|Half yearly resolutions|Half yearly alaparaigal|Optimistically you
|
Jul 01, 2024 |
|
Episode 158|Is Multi tasking really helpful?|Optimistically you
|
Jun 28, 2024 |
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Episode 157|Wabi-Sabi|Optimistically you
|
Jun 06, 2024 |
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Episode 156|Building our own Capsule wardrobe|Optimistically you
|
May 24, 2024 |
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Episode 155|The Zeigarnik effect|Optimistically you
|
May 16, 2024 |
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3 years of Optimistically you 🥳🥳|Celebrating 3rd year Anniversary...!!!!
|
May 13, 2024 |
|
Episode 154|Intrinsic and Extrinsic motivation|Optimistically you
|
May 10, 2024 |
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Episode 153|5 Must eat fruits this summer|Optimistically you
|
May 06, 2024 |
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Episode 152|The Flow state|Optimistically you
|
Apr 12, 2024 |
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Episode 151|The Compound effect|Optimistically you
|
Apr 05, 2024 |
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Episode 150 🥳|🍭Hansel and Gretel - A flipped out tale|Optimistically you
|
Mar 28, 2024 |
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Episode 149|Hobby vs Passion|🥳 150 successfull weeks of Optimistically you
|
Mar 28, 2024 |
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Episode 148|Spreading positivity|Optimistically you
|
Mar 28, 2024 |
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Episode 147|All about Food labels|Optimistically you
|
Mar 28, 2024 |
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Chapter 146|How to efficiently read a newspaper?? 🗞️|Optimistically you
|
Mar 14, 2024 |
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Episode 145|What really is minimalism??|Optimistically you
|
Mar 07, 2024 |
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Episode 144|The transactional model of stress and coping|Optimistically you
|
Feb 29, 2024 |
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Episode 143|Pre planning a new task|Optimistically you
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Feb 22, 2024 |
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Episode 142|Comparison|Optimistically you
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Feb 08, 2024 |
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Episode 141|Benefits of a good sleep|Optimistically you
|
Jan 26, 2024 |
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Episode 140|Life lessons from Honey bees 🐝|Optimistically you
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Jan 19, 2024 |
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Episode 139|5 steps to achieve our goal|Optimistically you
|
Jan 12, 2024 |
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Episode 138|4 Simple ways to improve focus and memory|Optimistically you
|
Jan 04, 2024 |
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Episode 137| Rainbow 🌈|New year special|Optimistically you
|
Dec 29, 2023 |
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Episode 136|5 must eat vegetables|Optimistically you
|
Dec 21, 2023 |
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Episode 135|A tale from Appaji|Optimistically you
|
Dec 14, 2023 |
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Episode 134|Ice breaking|Optimistically you
|
Dec 07, 2023 |
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Episode 133|Honey Mumford learning model|Optimistically you
|
Nov 30, 2023 |
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Episode 132|All about breakfast|Optimistically you
|
Nov 23, 2023 |
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Episode 131|Conformity vs Individuality|Optimistically you
|
Nov 16, 2023 |
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Episode 130|Work-life balance|Optimistically you
|
Nov 09, 2023 |
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Episode 129|Shopping and the Diderot effect|Optimistically you
|
Nov 02, 2023 |
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Episode 128|"No..!!"|A tale from Gopal bhar and King Krishna Chandra|Optimistically you
|
Oct 26, 2023 |
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Episode 127|5 Health benefits of keeping ourselves hydrated|Optimistically you
|
Oct 19, 2023 |
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Episode 126|All about travelling|Optimistically you
|
Oct 12, 2023 |
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Episode 125 🥳🥳|Courageousness|Optimistically you
|
Oct 05, 2023 |
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🥳🥳Celebrating 125 successful weeks of Optimistically you!! |Episode 124|Athichudi|Sagara varukkam
|
Sep 28, 2023 |
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Episode 123|The pygmalion effect|All about motivation|Optimistically you
|
Sep 21, 2023 |
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Episode 122|SWOT-TOWS Analysis|Self evaluation|Optimistically you
|
Sep 14, 2023 |
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Episode 121|The white magic|Optimistically you
|
Sep 07, 2023 |
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Episode 120|Unleashing Dreams|Optimistically you
|
Aug 31, 2023 |
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Episode 119|Chandrayaan -3|The Brilliance|Optimistically you
|
Aug 24, 2023 |
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Episode 118|Reverse Engineering|An Accelerated learning technique|Optimistically you
|
Aug 17, 2023 |
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Episode 117|Embracing change|Optimistically you
|
Aug 10, 2023 |
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Episode 116|Elements of Trustworthiness|All about Trust|Optimistically you
|
Aug 03, 2023 |
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Episode 115|Ikigai|Optimistically you
|
Jul 27, 2023 |
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Episode 114|Horo,The Hero!!|Optimistically you
|
Jul 20, 2023 |
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Episode 113|All about Assertiveness|Optimistically you
|
Jul 13, 2023 |
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Episode 112| 5 Practical ways to reduce "Mobile screen time" |Optimistically you
|
Jul 06, 2023 |
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Episode 111|Living in the "Present"|Optimistically you
|
Jun 29, 2023 |
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Episode 110|Let's start learning|David Kolb's Experiential learning theory|Optimistically you
|
Jun 22, 2023 |
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Episode 109|The Anger cycle|Anger Management|Optimistically you
|
Jun 15, 2023 |
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Episode 108|The Pareto principle|80/20 rule|Optimistically you
|
Jun 08, 2023 |
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Episode 107|7 Common personality types|From BETA to ZETA!!!|Optimistically you
|
Jun 01, 2023 |
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Episode 106|The CSK 3.O|All about CSK 2023 🥳🥳|Optimistically you
|
May 31, 2023 |
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Episode 105|The Goldilocks rule|Optimistically you
|
May 25, 2023 |
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Episode 104|Beat the heat this summer 🌞|Optimistically you
|
May 18, 2023 |
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2 years of Optimistically you 🥳🥳|Celebrating 2nd year anniversary of Optimistically you!!!!
|
May 13, 2023 |
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Episode 103|Stress management|Optimistically you
|
May 11, 2023 |
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Episode 102|The Contest|Vikram and Betal|Optimistically you
|
May 04, 2023 |
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Episode 101|All about Habits|Optimistically you
|
Apr 27, 2023 |
|
Episode 100 🥳🥳|Prioritization|The Eisenhower matrix|Optimistically you
|
Apr 20, 2023 |
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Episode 99|Persistence|Celebrating 100 successful weeks of Optimistically you 🥳🥳
|
Apr 13, 2023 |
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Episode 98|Teamwork|Optimistically you
|
Apr 06, 2023 |
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Episode 97|5 simple tricks for efficient note taking|Optimistically you
|
Mar 30, 2023 |
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Episode 96|Jack of all trades|Optimistically you
|
Mar 23, 2023 |
|
Episode 95|Contentment|Optimistically you
|
Mar 16, 2023 |
|
Episode 94|The One year king|Optimistically you
|
Mar 09, 2023 |
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Episode 93|A pleasant morning for a pleasant day|Optimistically you
|
Mar 02, 2023 |
|
Episode 92|Do we really have an identity??|Optimistically you
|
Feb 23, 2023 |
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Episode 91|Cognitive defusion|Optimistically you
|
Feb 16, 2023 |
|
Episode 90|All about Self-motivation|Optimistically you
|
Feb 09, 2023 |
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Episode 89|The Reunion - A story of positivity|Optimistically you
|
Feb 02, 2023 |
|
Episode 88|Being Independent|Optimistically you
|
Jan 26, 2023 |
|
Episode 87|The hungry traveler|Optimistically you
|
Jan 19, 2023 |
|
Episode 86|Handling Fear of failure|Optimistically you
|
Jan 12, 2023 |
|
Episode 85|Remembering numbers|Optimistically you
|
Jan 05, 2023 |
|
Episode 84|Level 10 life goals|Setting up New year goals|Optimistically you
|
Dec 29, 2022 |
|
Episode 83|3 Practical ways to enjoy whatever we do in life|Optimistically you
|
Dec 22, 2022 |
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Episode 82|Mimi,The little frog|Optimistically you
|
Dec 15, 2022 |
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Episode 81|The Art of Forgiveness|R.E.A.C.H model|Optimistically you
|
Dec 08, 2022 |
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Episode 80|An act of kindness|Optimistically you
|
Dec 01, 2022 |
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Episode 79|The Attitude of Gratitude|Optimistically you
|
Nov 24, 2022 |
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Episode 78|Monday morning|Optimistically you
|
Nov 17, 2022 |
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Episode 77|Egg-Potato-Coffee beans|Optimistically you
|
Nov 10, 2022 |
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Episode 76|The boy and the job|Optimistically you
|
Nov 03, 2022 |
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Episode 75 🥳🥳|Little Balu|Self confidence|Optimistically you
|
Oct 27, 2022 |
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Episode 74|Mnemonics|Chunking|Celebrating 75 successful weeks of Optimistically you 🥳🥳
|
Oct 20, 2022 |
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Episode 73|Ramu and Somu|Optimistically you
|
Oct 13, 2022 |
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Episode 72|5 Interesting facts about Moon|Optimistically you
|
Oct 06, 2022 |
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Episode 71|4 Health benefits of Sunlight|Optimistically you
|
Sep 29, 2022 |
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Episode 70|The story of a thirsty crow: An Analysis|Optimistically you
|
Sep 22, 2022 |
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Episode 69|5 Amazing benefits of Gaming|Optimistically you
|
Sep 15, 2022 |
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Episode 68|Three feet from success|Optimistically you
|
Sep 08, 2022 |
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Episode 67|Listening|Optimistically you
|
Sep 01, 2022 |
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Episode 66|Being Focused|Optimistically you
|
Aug 25, 2022 |
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Episode 65|Participation|Optimistically you
|
Aug 18, 2022 |
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Episode 64|The Two minute rule|Optimistically you
|
Aug 11, 2022 |
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Episode 63|O.P.I.R|An Accelerated learning technique|Optimistically you
|
Aug 04, 2022 |
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Episode 62|5 Interesting facts about Chess|Optimistically you
|
Jul 28, 2022 |
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Episode 61|Hearts full of Kindness|Optimistically you
|
Jul 21, 2022 |
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Episode 60|5 Amazing facts about Thirukkural...!!!|Optimistically you
|
Jul 14, 2022 |
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Episode 59|Focus on the process...not the results|Optimistically you
|
Jul 07, 2022 |
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Episode 58|The hare and the dog|Optimistically you
|
Jun 30, 2022 |
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Episode 57|Making the right choice|Optimistically you
|
Jun 23, 2022 |
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Episode 56|Reacting vs Responding|Optimistically you
|
Jun 16, 2022 |
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Episode 55|A Ray of Sunshine|Optimistically you
|
Jun 09, 2022 |
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Episode 54|Tracking our day|To do listing|Optimistically you
|
Jun 02, 2022 |
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Episode 53|Rocks-Pebbles-Sand|Optimistically you
|
May 26, 2022 |
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Episode 52|Practical ways to make book reading a habit|Optimistically you
|
May 19, 2022 |
|
A year of Optimistically you 🥳🥳|Celebrating first year anniversary of Optimistically you
|
May 13, 2022 |
|
Episode 51|Practical ways to wake up early in the morning|Optimistically you
|
May 12, 2022 |
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Episode 50 🥳🥳|Passion|Optimistically you
|
May 05, 2022 |
|
Episode 49|The Magical words|Celebrating 50 successful weeks of Optimistically you 🥳🥳
|
Apr 28, 2022 |
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Episode 48|Being a leader|Optimistically you
|
Apr 21, 2022 |
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Episode 47|இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துக்கள் மக்களே...!!|Timely help|Optimistically you
|
Apr 14, 2022 |
|
Episode 46|7 Rules of life|Optimistically you
|
Apr 07, 2022 |
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Episode 45|Job vs Career|Optimistically you
|
Mar 31, 2022 |
|
Episode 44|The Perfect flaw|Optimistically you
|
Mar 24, 2022 |
|
Episode 43|Walla's model of creativity|Optimistically you
|
Mar 17, 2022 |
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Episode 42|4 ways to be calm and composed|Optimistically you
|
Mar 10, 2022 |
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Episode 41|Ants...A Great inspiration to humans!!|Optimistically you
|
Mar 03, 2022 |
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Episode 40|Yamada and Success|Optimistically you
|
Feb 24, 2022 |
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Episode 39|S.M.A.R.T|Optimistically you
|
Feb 17, 2022 |
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Episode 38|Strategic planning|Optimistically you
|
Feb 10, 2022 |
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Episode 37|5 Practical ways to reboot your mind in 5 minutes|Optimistically you
|
Feb 03, 2022 |
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Episode 36|Handling Overcommitments|Optimistically you
|
Jan 27, 2022 |
|
Episode 35|Life's value|You are special!!|Optimistically you
|
Jan 20, 2022 |
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Episode 34| 3 Practical ways to control anger| Optimistically you
|
Jan 13, 2022 |
|
Episode 33|Tenacity+Patience=?|Optimistically you
|
Jan 06, 2022 |
|
Episode 32|Setting up New year's resolutions|Optimistically you
|
Dec 30, 2021 |
|
Episode 31|All about Arguments|Optimistically you
|
Dec 23, 2021 |
|
Episode 30|United we stand|Optimistically you
|
Dec 16, 2021 |
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Episode 29|The forgetting curve|Spaced learning vs Cramming|Optimistically you
|
Dec 09, 2021 |
|
Episode 28|The stonecutter|Optimistically you
|
Dec 02, 2021 |
|
Episode 27|"Start now" to start a new beginning|4 tips to overcome Procrastination|Optimisticallyyou
|
Nov 25, 2021 |
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Episode 26|Doing things right vs Doing the right thing|Optimistically you
|
Nov 18, 2021 |
|
Episode 25|5 Great things to do in Rainy days 🌧️🌧️|Optimistically you
|
Nov 11, 2021 |
|
Episode 24|A Ray of hope|Diwali special 💥|Celebrating 25 successful weeks of Optimistically you🥳|
|
Nov 04, 2021 |
|
Episode 23|The Pomodoro technique|Optimistically you
|
Oct 28, 2021 |
|
Episode 22|Honesty pays|Optimistically you
|
Oct 21, 2021 |
|
Episode 21|5 ways to refresh your mind after a hectic day!!!|Optimistically you
|
Oct 14, 2021 |
|
Episode 20|Grandma and the little turtles|Optimistically you
|
Oct 07, 2021 |
|
Episode 19|5 tips to be Confident|Optimistically you
|
Sep 30, 2021 |
|
Episode 18|Attitude...Is all that matters!!|Optimistically you
|
Sep 23, 2021 |
|
Episode 17|The Wall of Anger|Anger management|Optimistically you
|
Sep 16, 2021 |
|
Episode 16|5 Practical ways to be cheerful|Optimistically you
|
Sep 09, 2021 |
|
Episode 15|The boy and the jigsaw|Optimistically you
|
Sep 02, 2021 |
|
Episode 14|Aathichudi|Uyirmei varukkam|Optimistically you
|
Aug 26, 2021 |
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Episode 13|Life and the lake|Optimistically you
|
Aug 19, 2021 |
|
Episode 12|The Golden circle|Optimistically you
|
Aug 12, 2021 |
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Episode 11|The Boulder|Optimistically you
|
Aug 05, 2021 |
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Episode 10| White stone or white stone?!!|Optimistically you
|
Jul 29, 2021 |
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Episode 9| 7 Tips to successfully present a speech| Optimistically you
|
Jul 22, 2021 |
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Episode 8|Kindness - A virtue of mankind|Optimistically you
|
Jul 15, 2021 |
|
Episode 7|Strategic timeout|Optimistically you
|
Jul 08, 2021 |
|
Episode 6|Art and not Art|Optimistically you
|
Jul 01, 2021 |
|
Episode 5|The Three oldmen|Optimistically you
|
Jun 24, 2021 |
|
Episode 4|Is the glass half full or half empty??|Optimistically you
|
Jun 17, 2021 |
|
Episode 3.2| CSK |The Second Innings| Optimistically you
|
Jun 10, 2021 |
|
Episode 3.1|CSK|The beginning|Optimistically you
|
Jun 03, 2021 |
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Episode 2|Does perception and happiness go hand in hand??|Optimistically you
|
May 27, 2021 |
|
Episode 1| 10 Interesting ways to spend time in lockdown!! | Optimistically you
|
May 20, 2021 |
|
Optimistically you
|
May 13, 2021 |