FitnessFAQs Podcast

By FitnessFAQs

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Category: Health & Fitness

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Rate for this podcast

Subscribers: 44
Reviews: 2
Episodes: 84


 Mar 18, 2022

Alejandro
 Oct 20, 2021
Great interviews and discussions about fitness and calisthenics! I have had a great time listening to the show during my stretching and beginning sets

Description

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience.  Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.


Episode Date
Old School Training Will Make You Bigger And Stronger - Alex Leonidas
Oct 11, 2026
Why Calisthenics Isn’t Just for Men - Summer Fun Fitness
Oct 10, 2026
How To Get Seriously Jacked With Calisthenics - Bald Omni-Man
Oct 05, 2026
16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit
Sep 27, 2026
Nutrition, Muscle & Longevity: What Actually Matters - Stan Efferding
Sep 24, 2026
The Art of Hybrid Training - Jake Williams
Jul 14, 2026
Getting Jacked Naturally, Mindset & Social Media - Tanner Shuck
Jun 10, 2026
Get Flexible Without Stretching Every Day - Tom Merrick
Mar 23, 2026
Why Hybrid Training Is the Future of Fitness - Marcus Filly
Nov 29, 2025
Why Old School Lifting Builds More Muscle - Peter Khatcherian
Nov 27, 2025
The Forgotten Art Of Calisthenics Strength Training - Refael Paz
Oct 26, 2025
How Anyone Can Learn a Muscle-Up – Daniel Vadnal
Sep 22, 2025
Fit Over 50: The Simple Blueprint For Longevity - The.Spiritbody.Architect
Sep 16, 2025
How To Train Less And Get Way Stronger - Ian Barseagle
Sep 04, 2025
Mobility Training Will Change Your Life - Zack Height
Aug 31, 2025
The Only 10 Stretches You Need To Get Flexible (FULL BODY)
Aug 21, 2025
20 Most UNDERRATED Exercises for Every Muscle
Aug 11, 2025
The Smartest Way to Train Calisthenics Strength - Sthenics
Jun 07, 2025
Calisthenics, Injury & Mental Health - Mike "The Saiyan" Smart
May 31, 2025
Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones
May 12, 2025
You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield
Apr 08, 2025
12 Worst Exercise Myths Debunked By Fitness Experts - Ben Yanes
Mar 13, 2025
How To Design The Perfect Calisthenics Program - Dr Yaad Mohammad
Feb 27, 2025
How Squatting Every Day Transforms Your Body - Ivan Djuric
Feb 13, 2025
Why Movement Training Is Medicine - Leo Moves
Jan 30, 2025
Functional Strength Training Will Make You Complete - Nsima Inyang
Jan 14, 2025
The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer
Dec 02, 2024
How Advanced Lifters Actually Train - Geoffrey Schofield
Nov 20, 2024
Elastaboy - How To Increase Your Flexibility Fast
Oct 25, 2024
Zef Zakaveli - The Untold History Of Calisthenics
Oct 22, 2024
The Bioneer - Calisthenics Will Change Your Life
Sep 30, 2024
Keegan Coach - How To Make Yourself More Athletic
Sep 20, 2024
Alex Leonidas - Old School Training Will Make You Bigger And Stronger
Sep 02, 2024
Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
Aug 13, 2024
How To Get Bigger And Stronger At The Same Time - Ryan Maclellan
Jul 28, 2024
Eric Bugenhagen - The Secret Mindset For Getting Stronger
Jul 18, 2024
Eric Helms - The Smartest Way To Build Muscle
Jul 10, 2024
Eugene Teo - Hybrid Training Will Change Your Life
Jun 18, 2024
Alec Blenis - How To Combine Running & Weights
Jun 12, 2024
Simon Ata - How To Increase Your Strength Forever
Mar 28, 2024
Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
Feb 22, 2024
Simon Imhauser - Train Calisthenics Like A World Champion
Jan 07, 2024
Paul Twyman - You're Not Too Old For Calisthenics
Dec 12, 2023
Bill Maeda - Why Unconventional Training Is Good For You
Nov 21, 2023
Knees Over Toes Guy - How To Bulletproof Your Body
Aug 09, 2023
Alan Thrall - How Strong Do You Need To Be?
Jul 18, 2023
Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science
Jul 05, 2023
Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
Jun 21, 2023
Kinobody - How To Increase Testosterone Naturally
Jun 07, 2023
Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete
May 29, 2023
Stay Flexy - Stretch Like This Everyday To Get Flexible
May 16, 2023
Bald Omni Man - How To Unlock Your Hidden Strength
Apr 28, 2023
Coach Bachmann - Handstand Secrets Revealed By Circus Performer
Apr 19, 2023
Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises
Apr 05, 2023
Marcus Filly - What's Wrong with Crossfit?
Mar 07, 2023
William Soo - How to Overcome Your Limiting Beliefs
Feb 14, 2023
Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
Jan 28, 2023
Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
Dec 21, 2022
Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
Nov 16, 2022
Geoffrey Schofield - Bodybuilding Myths Debunked
Oct 06, 2022
Refael Paz - The Secrets For Superhuman Strength
Aug 31, 2022
Vik Hawksley - Becoming a Complete Athlete
Aug 05, 2022
Ian Barseagle - Russian Calisthenics Secret Techniques
Aug 02, 2022
Dejan Stipke - Why I Stopped Calisthenics
Jun 22, 2022
Gymnastics Method - Why You Should Train Like A Gymnast
May 18, 2022
Dealing With Getting Older - Steve Atlas
May 13, 2022
The Truth About Flexibility - Range Of Strength
May 11, 2022
Why Bad Posture Is A Myth - Strength Side
Mar 22, 2022
The Dangers of Exercise Dogma - Red Delta Project
Feb 23, 2022
How To Become An Online Coach & Build Audience - FrinksMovement
Feb 18, 2022
The Natural Limit Doesn't Exist - Alpha Destiny
Jan 16, 2022
How To Mix Calisthenics & Powerlifting - Denton Conteh
Jan 10, 2022
Why Doing Less Is The Key To Gains - The Mindful Mover
Dec 15, 2021
Meet The Strongest Man in Calisthenics - Mathew Zlat
Dec 07, 2021
The Secret For Mental Toughness And Bodyweight Strength - Dominik Sky
Dec 01, 2021
Functional Training Will Change Your Life - The Bioneer
Nov 11, 2021
How to Build A Successful Personal Brand - Hybrid Calisthenics
Oct 20, 2021
Weighted Calisthenics Strength Hacks - Micha Schulz
May 17, 2021
Taking Steroids And Doing Calisthenics? - Austin Dunham
May 13, 2021
The Most Important Bodyweight Lessons - Calisthenic Movement
May 13, 2021
How Calisthenics Saved My Life - Gabo Saturno
May 13, 2021
Can Tall People Do Calisthenics? - Tom Merrick
May 13, 2021
The Truth About World Class Athletes - JFV Training
May 13, 2021
Heavyweight Calisthenics Tips - Dan Jeong
May 13, 2021