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Mar 18, 2022
Alejandro
Oct 20, 2021
Great interviews and
discussions about fitness and calisthenics! I have had a great time listening to the show during my stretching and beginning sets
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
| Episode | Date |
|---|---|
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Old School Training Will Make You Bigger And Stronger - Alex Leonidas
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Oct 11, 2026 |
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Why Calisthenics Isn’t Just for Men - Summer Fun Fitness
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Oct 10, 2026 |
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How To Get Seriously Jacked With Calisthenics - Bald Omni-Man
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Oct 05, 2026 |
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16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit
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Sep 27, 2026 |
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Nutrition, Muscle & Longevity: What Actually Matters - Stan Efferding
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Sep 24, 2026 |
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The Art of Hybrid Training - Jake Williams
|
Jul 14, 2026 |
|
Getting Jacked Naturally, Mindset & Social Media - Tanner Shuck
|
Jun 10, 2026 |
|
Get Flexible Without Stretching Every Day - Tom Merrick
|
Mar 23, 2026 |
|
Why Hybrid Training Is the Future of Fitness - Marcus Filly
|
Nov 29, 2025 |
|
Why Old School Lifting Builds More Muscle - Peter Khatcherian
|
Nov 27, 2025 |
|
The Forgotten Art Of Calisthenics Strength Training - Refael Paz
|
Oct 26, 2025 |
|
How Anyone Can Learn a Muscle-Up – Daniel Vadnal
|
Sep 22, 2025 |
|
Fit Over 50: The Simple Blueprint For Longevity - The.Spiritbody.Architect
|
Sep 16, 2025 |
|
How To Train Less And Get Way Stronger - Ian Barseagle
|
Sep 04, 2025 |
|
Mobility Training Will Change Your Life - Zack Height
|
Aug 31, 2025 |
|
The Only 10 Stretches You Need To Get Flexible (FULL BODY)
|
Aug 21, 2025 |
|
20 Most UNDERRATED Exercises for Every Muscle
|
Aug 11, 2025 |
|
The Smartest Way to Train Calisthenics Strength - Sthenics
|
Jun 07, 2025 |
|
Calisthenics, Injury & Mental Health - Mike "The Saiyan" Smart
|
May 31, 2025 |
|
Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones
|
May 12, 2025 |
|
You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield
|
Apr 08, 2025 |
|
12 Worst Exercise Myths Debunked By Fitness Experts - Ben Yanes
|
Mar 13, 2025 |
|
How To Design The Perfect Calisthenics Program - Dr Yaad Mohammad
|
Feb 27, 2025 |
|
How Squatting Every Day Transforms Your Body - Ivan Djuric
|
Feb 13, 2025 |
|
Why Movement Training Is Medicine - Leo Moves
|
Jan 30, 2025 |
|
Functional Strength Training Will Make You Complete - Nsima Inyang
|
Jan 14, 2025 |
|
The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer
|
Dec 02, 2024 |
|
How Advanced Lifters Actually Train - Geoffrey Schofield
|
Nov 20, 2024 |
|
Elastaboy - How To Increase Your Flexibility Fast
|
Oct 25, 2024 |
|
Zef Zakaveli - The Untold History Of Calisthenics
|
Oct 22, 2024 |
|
The Bioneer - Calisthenics Will Change Your Life
|
Sep 30, 2024 |
|
Keegan Coach - How To Make Yourself More Athletic
|
Sep 20, 2024 |
|
Alex Leonidas - Old School Training Will Make You Bigger And Stronger
|
Sep 02, 2024 |
|
Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
|
Aug 13, 2024 |
|
How To Get Bigger And Stronger At The Same Time - Ryan Maclellan
|
Jul 28, 2024 |
|
Eric Bugenhagen - The Secret Mindset For Getting Stronger
|
Jul 18, 2024 |
|
Eric Helms - The Smartest Way To Build Muscle
|
Jul 10, 2024 |
|
Eugene Teo - Hybrid Training Will Change Your Life
|
Jun 18, 2024 |
|
Alec Blenis - How To Combine Running & Weights
|
Jun 12, 2024 |
|
Simon Ata - How To Increase Your Strength Forever
|
Mar 28, 2024 |
|
Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
|
Feb 22, 2024 |
|
Simon Imhauser - Train Calisthenics Like A World Champion
|
Jan 07, 2024 |
|
Paul Twyman - You're Not Too Old For Calisthenics
|
Dec 12, 2023 |
|
Bill Maeda - Why Unconventional Training Is Good For You
|
Nov 21, 2023 |
|
Knees Over Toes Guy - How To Bulletproof Your Body
|
Aug 09, 2023 |
|
Alan Thrall - How Strong Do You Need To Be?
|
Jul 18, 2023 |
|
Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science
|
Jul 05, 2023 |
|
Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
|
Jun 21, 2023 |
|
Kinobody - How To Increase Testosterone Naturally
|
Jun 07, 2023 |
|
Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete
|
May 29, 2023 |
|
Stay Flexy - Stretch Like This Everyday To Get Flexible
|
May 16, 2023 |
|
Bald Omni Man - How To Unlock Your Hidden Strength
|
Apr 28, 2023 |
|
Coach Bachmann - Handstand Secrets Revealed By Circus Performer
|
Apr 19, 2023 |
|
Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises
|
Apr 05, 2023 |
|
Marcus Filly - What's Wrong with Crossfit?
|
Mar 07, 2023 |
|
William Soo - How to Overcome Your Limiting Beliefs
|
Feb 14, 2023 |
|
Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
|
Jan 28, 2023 |
|
Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
|
Dec 21, 2022 |
|
Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
|
Nov 16, 2022 |
|
Geoffrey Schofield - Bodybuilding Myths Debunked
|
Oct 06, 2022 |
|
Refael Paz - The Secrets For Superhuman Strength
|
Aug 31, 2022 |
|
Vik Hawksley - Becoming a Complete Athlete
|
Aug 05, 2022 |
|
Ian Barseagle - Russian Calisthenics Secret Techniques
|
Aug 02, 2022 |
|
Dejan Stipke - Why I Stopped Calisthenics
|
Jun 22, 2022 |
|
Gymnastics Method - Why You Should Train Like A Gymnast
|
May 18, 2022 |
|
Dealing With Getting Older - Steve Atlas
|
May 13, 2022 |
|
The Truth About Flexibility - Range Of Strength
|
May 11, 2022 |
|
Why Bad Posture Is A Myth - Strength Side
|
Mar 22, 2022 |
|
The Dangers of Exercise Dogma - Red Delta Project
|
Feb 23, 2022 |
|
How To Become An Online Coach & Build Audience - FrinksMovement
|
Feb 18, 2022 |
|
The Natural Limit Doesn't Exist - Alpha Destiny
|
Jan 16, 2022 |
|
How To Mix Calisthenics & Powerlifting - Denton Conteh
|
Jan 10, 2022 |
|
Why Doing Less Is The Key To Gains - The Mindful Mover
|
Dec 15, 2021 |
|
Meet The Strongest Man in Calisthenics - Mathew Zlat
|
Dec 07, 2021 |
|
The Secret For Mental Toughness And Bodyweight Strength - Dominik Sky
|
Dec 01, 2021 |
|
Functional Training Will Change Your Life - The Bioneer
|
Nov 11, 2021 |
|
How to Build A Successful Personal Brand - Hybrid Calisthenics
|
Oct 20, 2021 |
|
Weighted Calisthenics Strength Hacks - Micha Schulz
|
May 17, 2021 |
|
Taking Steroids And Doing Calisthenics? - Austin Dunham
|
May 13, 2021 |
|
The Most Important Bodyweight Lessons - Calisthenic Movement
|
May 13, 2021 |
|
How Calisthenics Saved My Life - Gabo Saturno
|
May 13, 2021 |
|
Can Tall People Do Calisthenics? - Tom Merrick
|
May 13, 2021 |
|
The Truth About World Class Athletes - JFV Training
|
May 13, 2021 |
|
Heavyweight Calisthenics Tips - Dan Jeong
|
May 13, 2021 |