Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
By Be Green With Amy
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Category: Health & Fitness
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Subscribers: 10
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Episodes: 149
Description
Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
| Episode | Date |
|---|---|
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Unlocking the Secrets of Dietary Fats: Answers for Optimal Health! Dr. Peter Rogers
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Apr 28, 2024 |
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Cracking the Code of Food Addiction: Progress not Perfection with Dr. Jen Howk
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Apr 25, 2024 |
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Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & ⬆ Cancer Risk Peter Rogers, MD
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Apr 18, 2024 |
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Triumph Over Thyroid Cancer: A Vegan Journey! Linda Middlesworth
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Apr 11, 2024 |
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Energize Your Body: Angela's Fitness Class and Chef Vicki's Post-Workout Meal Demo !
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Apr 04, 2024 |
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Heart Health Secrets for Women: - Akil Taher, M.D.
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Mar 28, 2024 |
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Unlock Your Fitness Potential: Dive into the Push/Pull Masterclass with Angela Fischetti!
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Mar 22, 2024 |
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Unlocking the Secrets of Dietary Fats: Answers for Optimal Health! Dr. Peter Rogers
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Mar 13, 2024 |
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Conquering Food Addiction - Expert Tips Mariquita Solis
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Mar 07, 2024 |
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Autoimmune Diseases Preventing & Reversing Peter Rogers MD
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Feb 29, 2024 |
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Plant Based Breakfast, Lunch and Dinner Plant-Based Culinary Instructor Vicki Brett-Gach
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Feb 22, 2024 |
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Osteoporosis Unlock the Secrets to Stronger Bones: Top Tips from Dr. Scott Harrington
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Feb 15, 2024 |
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Tips to Eat Out on a Whole Food Plant Based Diet - Cyd Notter
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Feb 08, 2024 |
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Hypertension - It’s Not Just Salt That Can Affect Your Blood Pressure- Peter Rogers, M.D.
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Feb 01, 2024 |
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Eating Disorders & Digestive Issues - Healing through Fasting & Veganism - Michelle Cen’s Story
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Jan 25, 2024 |
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Heart Disease - It’s Not Just Cholesterol Peter Rogers M.D.
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Jan 18, 2024 |
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ChairFit: Bands, Tubes & Beyond! Lower Body Angela Fischetti
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Jan 11, 2024 |
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Whole Food Plant-Based Atlanta Creole Recipes in Minutes with Instant Pot! Sharme Ridley
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Jan 04, 2024 |
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Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge
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Jan 01, 2024 |
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Boost Your Health: The Gut Microbiome Masterclass with Dr. Akil Taher
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Dec 28, 2023 |
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Going Raw? What You Should Know. Q & A With Esther Loveridge
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Dec 14, 2023 |
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Diabetes - Know the Cause and You Can Reverse it and Prevent it! Peter Rogers, M.D.
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Dec 07, 2023 |
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Dementia - Alzheimers and Nutrition - What You Don’t Know Might Help You - Peter Rogers, MD
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Nov 30, 2023 |
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How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd
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Nov 23, 2023 |
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Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti
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Nov 16, 2023 |
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How Food & Movement Impact Walking Physical Therapist & Nutrition Educator Eileen Kopsaftis
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Nov 09, 2023 |
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Plant Based Dogs - Canine Nutritionist Diana Laverduere-Dunetz
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Nov 02, 2023 |
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Plant Based Dogs and Cats Professor Andrew Knight
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Oct 26, 2023 |
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Cook Your Way to Health with Lauren Bernick
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Oct 19, 2023 |
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Raising Plant Based Kids & Pizza Bread Demo Stacey Heiny & 5 Yr Old Son Koen!
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Oct 12, 2023 |
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Skin Care & Eco-friendly, Safer Swaps - How to Apply Clean Beauty for a Flawless Look. Stacey Heiny
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Oct 05, 2023 |
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Chair Exercise Class - Upper Body Angela Fischetti
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Sep 28, 2023 |
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Fit at 50 - Resolving Depression, Anxiety and Weight Gain - Michelle Tree
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Sep 21, 2023 |
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Fit, Fierce, and Fabulous Over 50! How Karin Feltman Resolved Her Lipedema
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Sep 14, 2023 |
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How to Satisfy That Sweet Tooth Cyd Notter
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Sep 07, 2023 |
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Aging Fabulously Nan Simonsen
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Aug 31, 2023 |
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Workout on the Go - Angela Fischetti, Fitness Instructor
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Aug 24, 2023 |
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Prevent and Reverse Heart Disease Dr. Akil Taher
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Aug 15, 2023 |
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Get Better Sleep - Sleep The Understated Superpower Dr. Suzannah Bozzone of Love.Life Telehealth!
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Aug 08, 2023 |
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Common Myths of Whole Food Plant Based Diet & Recipe Demo Jason Demchok
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Aug 01, 2023 |
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How Susie Healed Her Ulcerative Colitis
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Jun 04, 2023 |
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The Biggest Barriers to Changing Our Diet Cyd Notter
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May 25, 2023 |
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Plant Based Newbie Tips - What I Learned to Help me Lose 130 Pounds! Esther Loveridge
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May 18, 2023 |
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Dogs - Plant Based Diet Diana Laverdure-Dunetz, MS Vegan Canine Nutritionist
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May 11, 2023 |
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r Mental Tips to Stay Motivated with Plant-Based Eating - Cyd Notter Nutrition Educator
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May 04, 2023 |
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Are Chronic Conditions Incurable? Joan Ifland, PhD
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Apr 28, 2023 |
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Age Without Back Pain - Eileen Kopsaftis
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Apr 21, 2023 |
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Beauty From Within & Recipe Demo with Stacey Heiny!
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Apr 10, 2023 |
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Time-Saving Workouts Upper Body / Back and Chest Angela Fischetti, Fitness Instructor
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Apr 03, 2023 |
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Plant Based Creole Gumbo Recipe Demo Sharme Ridley
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Mar 27, 2023 |
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Sleep Better - Restorative Sleep Yoga With Yoga Instructor Angela Fischetti
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Mar 20, 2023 |
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Anxiety and Depression Can Diet and Lifestyle Help? Dr. Suzannah Bozzone
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Mar 13, 2023 |
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Calm the Mind, Aid Digestion & Strengthen the Core - Chair Yoga Angela Fischetti
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Mar 09, 2023 |
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Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!
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Mar 06, 2023 |
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Weight Loss and Self Love Esther Loveridge Lost 130 Pounds!
|
Feb 27, 2023 |
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Joint Pain, Stiffness or Fatigue How to Heal Cyd Notter
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Feb 20, 2023 |
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Lost Over 160 Pounds 21 Year Old Delaney Zinn
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Feb 13, 2023 |
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Chronic Pain 3 Common Culprits Physical Therapist & Nutrition Educator Eileen Kopsaftis
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Feb 06, 2023 |
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Stay Compliant on a Plant Based Diet While Traveling Janet Anspach-Rickey Lost Over 40 Pounds!
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Jan 30, 2023 |
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Stability Ball Exercises - Upper Body Workout - Fitness Instructor Angela Fischetti
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Jan 23, 2023 |
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Beyond Cancer - Sally Lipksy Survived a Diagnosis of Late-Stage Cancer
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Jan 16, 2023 |
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Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
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Jan 09, 2023 |
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Healing Breast Cancer Through Faith, Food & Fun - Recipe Demo -Venus Demarco
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Jan 02, 2023 |
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Thanksgiving Plant Based Recipe Demo Faith Ralphs Cookbook Author
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Dec 26, 2022 |
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Keto VS Plant Based Esther Loveridge
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Dec 19, 2022 |
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Resolve IBS Kelli Morgan RD Plant Based Nutrition
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Dec 12, 2022 |
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Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela Fischetti
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Dec 05, 2022 |
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Resolve Bronchitis Shiela Krawchuck
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Nov 28, 2022 |
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Conquer Anxiety and Depression From The Inside Out Stephanie Williams
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Nov 21, 2022 |
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Achieve Optimal Health at 80 Years Young. Michael Dorfman
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Nov 14, 2022 |
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Plant Based Diet Diabetes How it Can Help Q + A John Massengal, RD
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Nov 07, 2022 |
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Chair Exercise Beginner to Advanced - Fitness Instructor Angela Fischetti
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Nov 01, 2022 |
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Healthy Sleep - Why You Need It and How to Get It. Jeffrey Pierce, M.D., Plant Based Telehealth
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Oct 19, 2022 |
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Plant Based Tempeh Rueben Recipe Demo & Q + A Dulaney-Majnaric RDN
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Oct 14, 2022 |
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How to Cook a Cactus! Ensalada de Nopales Recipe Demo Maya Acosta Healthy Lifestyle Solutions
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Oct 11, 2022 |
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Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
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Oct 11, 2022 |
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Easy Plant Based Meals and Instant Pot - Yes You Can! Esther & Ben Loveridge & Al Schmidt!
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Oct 11, 2022 |
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Total Body Workout Beginners to Advanced Angela Fischetti
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Oct 11, 2022 |
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Constipation, Indigestion, Food Sensitivities, Oh My! Dr. Will Bulsiewicz, MD, MSCI
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Jul 19, 2022 |
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Multiple Sclerosis Plant Based Journey - Tracy Fettinger
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Jun 27, 2022 |
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Plant Based Mayo The Nutrition Professor Timaree Hagenburger, RDN and Mia!
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Jun 20, 2022 |
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Hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health - Angela Fischetti
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Jun 13, 2022 |
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Alzheimer’s and Dementia How to Help Prevent and Heal Jeffrey Pierce, M.D. Plant Based Telehealth
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Jun 06, 2022 |
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Reverse Heart Disease, Lose Weight! Esther Loveridge & Al Schmidt! Coronary artery disease
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May 30, 2022 |
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Healing Thyroid, Detox from Mercury & Plant Based (No Fish) Hearts of Palm Ceviche with Maya Acosta!
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May 23, 2022 |
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Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti
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May 16, 2022 |
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Plant Based Heavy Weight Boxer Champion Cam F. Awesome!
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May 09, 2022 |
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Heal Leaky Gut and Food Sensitivities Dr. Christina Miller, MD Plant Based TeleHealth
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May 02, 2022 |
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Heal Multiple Sclerosis Tracy Fettinger
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Apr 24, 2022 |
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Black Lentil Tomato Stew The Chef Doc Colin Zhu Plant Based Telehealth
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Apr 19, 2022 |
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Plant Based Breakfast Scramble Recipe Demo! Timaree Hagenburger, RDN
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Apr 11, 2022 |
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Anthony Lost 160 Pounds! Plant Based Telehealth Anthony Masiello
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Apr 04, 2022 |
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Food Addiction - Esther Loveridge Shares Her Tips - How She Maintains Her 155 Pound Weight Loss!
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Mar 18, 2022 |
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Fibromyalgia The Power of Plant Based Eating Dr. Kim Scheuer, M.D. Plant Based Telehealth
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Mar 14, 2022 |
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How to Improve Your Gut Health Christina Miller, M.D. Plant Based Telehealth
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Mar 07, 2022 |
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Healthy Skin, Anti-Aging Lifestyle, Q+A Plant Based Dermatologist Jessica Krant, M.D.
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Feb 28, 2022 |
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Plant Based Diet for Beginners - Dr. Amy Zacharias, M.D. of Plant Based Telehealth
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Feb 21, 2022 |
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Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
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Feb 14, 2022 |
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Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.
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Feb 04, 2022 |
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Plant Based Pregnancy and Fertility Dr. Debra Shapiro, M.D. & Dr. Jeanne Schumacher
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Jan 24, 2022 |
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Depressed, Anxious? Answers with Psychiatrist Dr. Melissa Mondala, M.D.
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Jan 18, 2022 |
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What is the Best Exercise to Burn Belly Fat? Exercise Tips & Hacks Dr. Elisabeth Fontaine, M.D.
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Jan 07, 2022 |
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How to Travel Whole Food Plant Based Plus a Love Story Esther & Ben Loveridge
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Jan 07, 2022 |
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Plant Based Pregnancy. Plant Based Kids? Dr. Yami Cazorla, DO MPH MS FAAP
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Dec 31, 2021 |
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Chuck Carroll LOST 280 lbs WITHOUT going to the gym!
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Dec 24, 2021 |
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Esther Lost 155 & Ben Lost 80 Pounds! Find Out How They Kept it Off!
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Dec 20, 2021 |
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Menopause Relief - Plant Based Dr. Elisabeth Fontaine MD.
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Dec 13, 2021 |
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Chris Beat Cancer! A Story of Healing With Chris Wark.
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Dec 08, 2021 |
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Plateau? Gas? Inflammation? How to be Successful on a Plant Based Lifestyle - Steven Lawenda, M.D.
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Dec 03, 2021 |
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Jim Lost Over 100 Pounds! Jim Beerstecher Tells His Story
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Nov 29, 2021 |
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How to Convince Them to Try Plant Based, Change Behaviors and Habits Howie Jacobson, PhD
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Nov 26, 2021 |
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Constipation - How to Get Going with Dr. Kim Scheuer, M.D.
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Nov 20, 2021 |
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How to Deal With Stress - Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD
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Nov 18, 2021 |
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Back Pain How to Heal! Dr. Stuart McGill, PhD
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Nov 12, 2021 |
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Osteoporosis, Vitamin D, Thyroid, Omega 3, Hypertension, Diabetes and more! Laurie Marbas, M.D., M.B.A.
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Nov 08, 2021 |
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Gut Health, Crohn’s, Ulcerative Colitis, IBD Vanessa Méndez, M.D.
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Oct 27, 2021 |
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How to lose weight. Eat Lots of Food. No Pills or Measuring. Judi Lost 220 Pounds! Learn How She Did it and Has Kept it Off!
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Oct 17, 2021 |
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Pregnancy - The power of lifestyle to help support a healthy pregnancy. Dr. Pierce and Dr. Fontaine
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Oct 08, 2021 |
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Learn About Spices and How To Flavor Your Food! SOS Free Culinary Demo! With Nick Daveron!
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Oct 03, 2021 |
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Osteoporosis and Bone Health It‘s Not Too Late. Elisabeth Fontaine M.D. & Jeffrey Pierce M.D.
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Oct 02, 2021 |
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Organic Gardening Tips with Q & A. David Stack
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Sep 10, 2021 |
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Carole Lost 220 Pounds! Learn how Carole lost the weight and kept it off.
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Sep 03, 2021 |
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How to Make Plant Based Queso! With Kathy Hester! Plant Based!
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Aug 29, 2021 |
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Sandra Lost Over 120 Pounds! Tips and hacks to stay committed & on track. Sandra Goodson McClanahan
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Aug 23, 2021 |
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Plant Based at Age 14 - Sheriza and 8 Year Old Marco Cook and Give Advice
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Aug 08, 2021 |
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How to Stop Inflammation! Christina Miller, MD, FACEP
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Jul 30, 2021 |
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Heal From Inflammation & Rheumatoid Arthritis Strategies Helpful Foods Inspiration Monica Aggarwal, M.D.
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Jul 27, 2021 |
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Weight Loss Tips and Overcoming Obesity Kim Scheuer, M.D. and Nicki Davis, M.D.
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Jul 15, 2021 |
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Plant Based Breakfast Cereal! SOS Free! Snacking, Hiking, Crunching, Camping, Munching!
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Jul 12, 2021 |
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Plant Based Dessert Cookies! Talia Fuhrman Makes Healthy Taste Delicious!
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Jul 12, 2021 |
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Healing The Thyroid With a Plant Based Lifestyle - 6 Ways to Optimize - Christina Miller, M.D.
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Jul 06, 2021 |
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BBQ, Potluck, Picnic Sides Plus Gadgets Cathy Fisher Loves!
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Jul 06, 2021 |
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How Can I Stop Eating? Food Addiction - Why it‘s Not Your Fault! Dr. Joan Ifland
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Jun 21, 2021 |
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Lower Cholesterol, Triglycerides & Hypertension New! Dr. Esselstyn Prevent & Reverse Heart Disease
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Jun 15, 2021 |
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How to Make Healthy Food Taste Delicious!
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May 17, 2021 |
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How To Sprout Broccoli, Sunflower Seeds, Chickpeas and More! With - Jim Beerstecher
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May 12, 2021 |
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Lupus & Autoimmune Disease How to Heal Q + A With Dr. Brooke Goldner
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May 02, 2021 |
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Plant Based Nutrition Pregnancy, Toddlers and Adults Children Addie Dulaney, RDN
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Apr 30, 2021 |
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How to Lose Weight. Shayda Lost Over 130 Pounds & Kept it Off since 2012! Learn How & Cooking Demo Q + A
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Apr 28, 2021 |
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How Do I Build Muscle Vegan Bodybuilder Robert Cheeke Q + A
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Apr 14, 2021 |
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Margaret Lost Over 100 Pounds. From Walking Cane to Hiking Stick!
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Apr 03, 2021 |
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Weight Loss Tips, Reverse Diabetes, Hypertension, Heart Disease With Dr. Evelisse Capó
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Apr 02, 2021 |
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Fasting Intermittent Fasting Treating Diseases Dr. Alan Goldhamer Covid, Parkinson‘s, Thyroid, Cancer & More!
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Mar 29, 2021 |
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Dr. Michael Klaper Talks About EPA/DHA, COVID, Crohn‘s, Diverticulitis, and Much More!
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Mar 06, 2021 |
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Expert Organic Gardener, David Stack Talks About Natural Pest and Disease Control in the Garden and More!
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Mar 04, 2021 |
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Get Cholesterol Under 150, Lower Blood Pressure, Improve Sleep Dr. Joel Kahn, MD
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Feb 21, 2021 |
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Plant Based Nutrition for Children and Families Brenda Davis, RD and Dr. Reshma Shah, MD
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Feb 18, 2021 |
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COVID-19, Heart Disease, Dementia, Diabetes and more with Dr. Dulaney, M.D.!
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Feb 05, 2021 |
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”Dr. Ruth” Heidrich -Appeared in ”Forks Over Knives”, talks about sex, reversing breast cancer and more!
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Feb 04, 2021 |