the saus podcast
By Elizabeth Hajjar & Molly McKinstry
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Image by Elizabeth Hajjar & Molly McKinstry
Category: Careers
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Episodes: 75
Description
Meet two colleagues turned friends who are in the middle of their careers and want to empower women in and out of the workplace. Hosts Molly and Liz have been working in technology and leading teams for nearly 15 years. Become a "Sauser" and tune in every other Thursday to hear tips from them or guests, they have learned over the years. There is always fun, many learnings, lots of vulnerability, and laughter. You can follow @thesauspodcast on Instagram, Linkedin and Tik Tok
| Episode | Date |
|---|---|
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S4 Ep 2 :: Team building & Personality tests in the workforce
|
Apr 25, 2024 |
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S4 Ep 1 :: Guest Russ Laraway - Formula on how to be a great manager
|
Apr 11, 2024 |
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S3 Ep 22: Season Finale, International Women's Day & Inclusivity
|
Mar 28, 2024 |
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S3 Ep 21 :: [Guest] Conversation w Steph Jenkins on re-orgs & salary negotiations
|
Mar 14, 2024 |
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S3 Ep 20 :: Tips on How (and why) to Manage Up
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Feb 29, 2024 |
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S3 Ep 19 :: Defining & Discussing Executive Presence
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Feb 15, 2024 |
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S3 Ep 18 :: Impact of Gossip in the Workforce
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Feb 04, 2024 |
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S3 Ep17 :: 2024 News and New's
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Jan 18, 2024 |
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S3 Ep 16 :: Business lessons from Woman of the Year
|
Dec 14, 2023 |
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S3 Ep 15 :: [vault episode] Conversation w CRO Dini Mehta
|
Oct 26, 2023 |
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S3 Ep 14 :: Conversations with Jen Allen-Knuth
|
Oct 12, 2023 |
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S3 Ep 13 :: How to receive and react to tough feedback (from your direct manager)
|
Sep 28, 2023 |
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S3 Ep 12 :: Tips on Speaking up in big (or exec filled) meetings
|
Sep 14, 2023 |
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S3 Ep 11 :: Importance of Connections at Work
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Aug 31, 2023 |
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S3 Ep 10 :: CEO Robert Hohman - Lessons learned while building Glassdoor
|
Aug 17, 2023 |
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S3 Ep 9 Mid-Year Goal Check-in . . . with a forgiving twist
|
Aug 03, 2023 |
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S3 Ep 8 Using Strong Language in Business Emails
|
Jul 20, 2023 |
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S3 Ep 7 How to minimize noise during PTO & Business Travel
|
Jul 06, 2023 |
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S3 Ep 6 Business Meal Etiquette - Tips and Tricks for all types of business dining
|
Jun 22, 2023 |
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S3 Ep 5 Social Media and Comparing Ourselves to Others in the Workplace
|
Jun 08, 2023 |
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S3 Ep 4 :: [Guest Danielle Peretore] Growing careers and Expanding families at the same time
|
May 25, 2023 |
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S3 Ep 3 :: Growth vs Fixed mindset - How to get through changes & feedback at work
|
May 11, 2023 |
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S3 Ep 2 :: Staying Calm at work while Feeling Pressure or Stressors
|
Apr 27, 2023 |
|
S3 Ep 2 :: Staying Calm at work while Feeling Pressure or Stressors
|
Apr 27, 2023 |
|
S3 Ep 1 :: Vulnerability and Humility - Signs of Strong or Weak Leaders?
|
Apr 13, 2023 |
|
S2 Ep 22 :: Season 2 Finale! Supporting Women in the Workforce with McKinsey Consulting and Lean In Org
|
Mar 30, 2023 |
|
S2 Ep 21 :: Loneliness in Leadership why Leaders get lonely and how to cope with it
|
Mar 16, 2023 |
|
S2 Ep 20 :: WFH Burnout or Change of Routine
|
Mar 02, 2023 |
|
S2 Ep 19 :: Etiquette in the Workforce - How to's and Don't do's
|
Feb 16, 2023 |
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S2 Ep 18: Key Tips on Avoiding Burnout
|
Feb 02, 2023 |
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S2 Ep 17 :: We're back! A twist on New Year's Resolutions that might be just what you need
|
Jan 19, 2023 |
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S2 Ep 16 :: The Importance of Mentors - 3 things we learned from our mentor, Alison Hadden
|
Dec 01, 2022 |
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S2 Ep 15 :: Steal with Pride in the Workplace
|
Nov 17, 2022 |
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S2 Ep 14 :: Perfectionism - Help or Hinder in your career [Conversations with Founder Ashley Carter]
|
Nov 03, 2022 |
|
S2 Ep13 : The Opinion of Others - do they matter?
|
Oct 20, 2022 |
|
S2 Ep 12 : [Conversations with MFT Jen Hershey] How We Get Thru mental health
|
Oct 06, 2022 |
|
S2 Ep 11: Mol & Liz catch up. Some tears, some laughs and some lessons we've learned
|
Sep 22, 2022 |
|
S2 Ep 10 :: M.O.M. stands for Mothering One Mindfully when speaking to founder of School of Mom, therapist and yogi, Sarah Harmon
|
Sep 08, 2022 |
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S2 Ep9 :: [Conversations with Cindy Zu] Learn how to build credit. How to budget. Which credit cards are best and how to become financially independent
|
Aug 25, 2022 |
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S2 Ep 8 :: Conversations with Executive & CRO Dini Mehta - Executive Authenticity, Path to the C-Suite & her Secret Saus
|
Aug 11, 2022 |
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S2 Ep 7 :: Presentations anxiety-inducing or thrilling? Best Presentation Tips, Tricks & Hacks
|
Jul 28, 2022 |
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S2 Ep 6 :: [interview w Karrie Larson] 15 Self Dates & Journey to Self Love
|
Jul 14, 2022 |
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S2 Episode 5 :: How to Show Up on Hard Days
|
Jun 30, 2022 |
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S2 Episode 4 :: What Makes a Great Leader?
|
Jun 16, 2022 |
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S2 Episode 3 :: New Job? Tips on How to Ramp Quickly
|
Jun 02, 2022 |
|
S2 Episode 2 :: The Best Interview Tips
|
May 19, 2022 |
|
Season 2 :: Episode 1 Work / Life Balance tips (a spin on work / life balance)
|
May 05, 2022 |
|
Episode 28 :: The Great Resignation, or The Great Sabbatical - How to ask for and take a Sabbatical
|
Apr 21, 2022 |
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Episode 27 :: The Great Resignation, is it your time?
|
Apr 07, 2022 |
|
Episode 26 :: [interview] DEI Part 2 - Getting Active
|
Mar 24, 2022 |
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Episode 25 :: [interview w BYBI Beauty Founders] When your Side Hustle gets Real
|
Mar 10, 2022 |
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Episode 24 :: Getting real about Imposter Syndrome
|
Feb 24, 2022 |
|
Episode 23 :: [interview] DEI with Arash Almasi
|
Feb 10, 2022 |
|
Episode 22 :: The Ease of '22
|
Jan 27, 2022 |
|
Episode 21 :: How to Handle Conflict in the Workforce
|
Jan 13, 2022 |
|
Episode 20 :: Fighting for your People
|
Dec 30, 2021 |
|
Episode 19 :: New Year, New You?
|
Dec 16, 2021 |
|
Episode 18 :: [interview w HBS Grad danielle peretore] To MBA or to not MBA?
|
Dec 02, 2021 |
|
Episode 17 :: Mistakes in the Workplace
|
Nov 18, 2021 |
|
Episode 16 :: [interview] Conversations with Former CEO Robert Hohman
|
Nov 04, 2021 |
|
Episode 15 :: Audience Name + MGMT Tips 101
|
Oct 14, 2021 |
|
Episode 14 :: [Roundtable] Why Do We Hold Ourselves Back?
|
Sep 30, 2021 |
|
Episode 13 :: Parental Leave Part 3 - The Return to work
|
Sep 16, 2021 |
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Episode 12 :: Parental Leave Part 2
|
Sep 02, 2021 |
|
Episode 11: Signs it might be time to look for a new job
|
Aug 19, 2021 |
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Episode 10 :: Parental Leave Part 1
|
Aug 05, 2021 |
|
Episode 9 :: Not Getting a Promotion - is it always a bad thing?
|
Jul 22, 2021 |
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Episode 8 :: Wimbledon OOO and Travel with Children
|
Jul 08, 2021 |
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Episode 7 :: Tips on working remote
|
Jun 24, 2021 |
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Episode 6 :: Enneagrams & Personalities in the workforce
|
Jun 17, 2021 |
|
Episode 5 :: 10 Year Journey!
|
Jun 10, 2021 |
|
Episode 4 :: Hello Liz!
|
Jun 03, 2021 |
|
Episode 3 :: Meet Molly!
|
May 26, 2021 |
|
Episode 2 :: Solo Travel and Email Etiquette
|
May 20, 2021 |
|
Welcome to The Saus Episode 1
|
May 12, 2021 |