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Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!
Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.
🔥 What to Expect:
✅ Heartfelt interviews with runners, coaches, and endurance athletes
✅ Solo episodes packed with insight, humor, and motivation
✅ Lessons from the trails that go beyond the run
✅ The transformative power of movement and community
Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.
Subscribe now, lace up to get your race up, and let’s blaze the trails together!
🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!
| Episode | Date |
|---|---|
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Episode 28: 5K Fears to 250 Mile Frontiers with Megan Eckert
|
Jul 03, 2026 |
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Episode 27: The Making of Running Bear with Danny Brigman
|
May 30, 2026 |
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Episode 26: Solo Strides #2 — Losing Rhythm, Finding Alignment
|
May 12, 2026 |
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Episode 25: Built in Butte; Grit and Growth with The Montana Maverick Dylan Malloy
|
May 10, 2025 |
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Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick
|
Apr 20, 2025 |
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Episode 23: Grit, Grind, and Giving Back – The Warrior’s Journey with Matthew Kellenberger
|
Mar 17, 2025 |
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Episode 22: Elevation Gains, Epic Stories, and FKTs with Nature’s Wild Child, Emily Keddie
|
Feb 28, 2025 |
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Episode 21: Solo Strides #1; The Breaks and The Relaunch
|
Jan 13, 2025 |
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Episode 20: Friendships, Volunteering, Texas Running, and The Snowdrop 55 with Lisa Decker
|
Apr 18, 2024 |
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Episode 19: Season 2 Finale Special Christmas Edition (with Jessica Pekari, Richard James, Megan Dehaan and Kris Rugloski)
|
Dec 24, 2023 |
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Episode 18: Rodeo Buckles, Running, Family and Culture with Brandon Dugi
|
Dec 01, 2023 |
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Episode 17: Family Support, Throwback Music and Conquering Javelina Jundred with DeShawna Joe
|
Dec 06, 2022 |
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Episode 16: Supporting Indigenous Causes, Becoming an Ultra Runner and The Crazy Mountain 100 with Danny Brigman
|
Sep 09, 2022 |
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Episode 15: Comfort Crisis, Mental Toughness, and Championships with Kris Rugloski
|
Jul 13, 2022 |
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Episode 14: Ambassadorships, Creating Positive Environments and Affirmative Indigenous Representation with Kelsey Long
|
Apr 26, 2022 |
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Episode 13: Hard Work, Respect and Promoting Diversity with Megan Dehaan
|
Mar 08, 2022 |
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Episode 12: Education, Consistency and Functional Fitness with Richard James III
|
Feb 12, 2022 |
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Episode 11: Ultrarunning, Pacific Crest Trail and Best Selling Book with Jessica Pekari
|
Jan 17, 2022 |
|
Episode 10: Season 1 Finale Special Christmas Edition (with Guests from Season 1)
|
Dec 15, 2021 |
|
Episode 9: Mental Challenges, Long Distance Running and FOOD with Phyllis Stanley
|
Nov 06, 2021 |
|
Episode 8: Law School, Helping others and First-Time Ultra Running with Erica Thomas
|
Oct 23, 2021 |
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Episode 7: Running with Dogs, Mentorship, Community and Running The Rut with Justin Gay
|
Oct 07, 2021 |
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Episode 6: Positive Mindset, Small Changes and Big Goals with Joel Kennedy
|
Aug 27, 2021 |
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Episode 5: Family, Adventure and Tradition With Angel Tadytin
|
Aug 08, 2021 |
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Episode 4: Supporting Women Running Community and ENTIRE Indigenous Community with Verna Volker
|
Jul 21, 2021 |
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Episode 3: Culture, Selfless Service, and Accomplishing Goals with Scott Flatlip and Indigenous Trail
|
Jun 30, 2021 |
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Episode 2: Managing Family and Running with John "The Machine" Medvec
|
Jun 10, 2021 |
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Episode 1: Diversifying the Starting Line with Bryce Denton and Moun10 Ultra
|
Jun 04, 2021 |
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Episode 0: Purpose for The Run Shoe Diaries Podcast and Intro to Host
|
May 17, 2021 |