The Run Shoe Diaries Podcast

By Luis (aka Chico)

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Category: Running

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Episodes: 29

Description

Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!

Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.

🔥 What to Expect:
✅ Heartfelt interviews with runners, coaches, and endurance athletes
✅ Solo episodes packed with insight, humor, and motivation
✅ Lessons from the trails that go beyond the run
✅ The transformative power of movement and community

Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.


Subscribe now, lace up to get your race up, and let’s blaze the trails together! 


🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!


Episode Date
Episode 28: 5K Fears to 250 Mile Frontiers with Megan Eckert
Jul 03, 2026
Episode 27: The Making of Running Bear with Danny Brigman
May 30, 2026
Episode 26: Solo Strides #2 — Losing Rhythm, Finding Alignment
May 12, 2026
Episode 25: Built in Butte; Grit and Growth with The Montana Maverick Dylan Malloy
May 10, 2025
Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick
Apr 20, 2025
Episode 23: Grit, Grind, and Giving Back – The Warrior’s Journey with Matthew Kellenberger
Mar 17, 2025
Episode 22: Elevation Gains, Epic Stories, and FKTs with Nature’s Wild Child, Emily Keddie
Feb 28, 2025
Episode 21: Solo Strides #1; The Breaks and The Relaunch
Jan 13, 2025
Episode 20: Friendships, Volunteering, Texas Running, and The Snowdrop 55 with Lisa Decker
Apr 18, 2024
Episode 19: Season 2 Finale Special Christmas Edition (with Jessica Pekari, Richard James, Megan Dehaan and Kris Rugloski)
Dec 24, 2023
Episode 18: Rodeo Buckles, Running, Family and Culture with Brandon Dugi
Dec 01, 2023
Episode 17: Family Support, Throwback Music and Conquering Javelina Jundred with DeShawna Joe
Dec 06, 2022
Episode 16: Supporting Indigenous Causes, Becoming an Ultra Runner and The Crazy Mountain 100 with Danny Brigman
Sep 09, 2022
Episode 15: Comfort Crisis, Mental Toughness, and Championships with Kris Rugloski
Jul 13, 2022
Episode 14: Ambassadorships, Creating Positive Environments and Affirmative Indigenous Representation with Kelsey Long
Apr 26, 2022
Episode 13: Hard Work, Respect and Promoting Diversity with Megan Dehaan
Mar 08, 2022
Episode 12: Education, Consistency and Functional Fitness with Richard James III
Feb 12, 2022
Episode 11: Ultrarunning, Pacific Crest Trail and Best Selling Book with Jessica Pekari
Jan 17, 2022
Episode 10: Season 1 Finale Special Christmas Edition (with Guests from Season 1)
Dec 15, 2021
Episode 9: Mental Challenges, Long Distance Running and FOOD with Phyllis Stanley
Nov 06, 2021
Episode 8: Law School, Helping others and First-Time Ultra Running with Erica Thomas
Oct 23, 2021
Episode 7: Running with Dogs, Mentorship, Community and Running The Rut with Justin Gay
Oct 07, 2021
Episode 6: Positive Mindset, Small Changes and Big Goals with Joel Kennedy
Aug 27, 2021
Episode 5: Family, Adventure and Tradition With Angel Tadytin
Aug 08, 2021
Episode 4: Supporting Women Running Community and ENTIRE Indigenous Community with Verna Volker
Jul 21, 2021
Episode 3: Culture, Selfless Service, and Accomplishing Goals with Scott Flatlip and Indigenous Trail
Jun 30, 2021
Episode 2: Managing Family and Running with John "The Machine" Medvec
Jun 10, 2021
Episode 1: Diversifying the Starting Line with Bryce Denton and Moun10 Ultra
Jun 04, 2021
Episode 0: Purpose for The Run Shoe Diaries Podcast and Intro to Host
May 17, 2021