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| Episode | Date |
|---|---|
|
an abundance mindset summer
|
Jun 01, 2026 |
|
weaponised incompetence: oh look it's the little baby man child
|
May 25, 2026 |
|
ADHD 3: Medication, how does it work?
|
May 18, 2026 |
|
David Zakwan on mental strength and ultramarathon running
|
May 11, 2026 |
|
men used to be chivalrous now they barge infront of pregnant women on the tube
|
May 04, 2026 |
|
maybe its mental illness or maybe u just needed the sun?
|
Apr 27, 2026 |
|
dogs love trying to attack me on a moped?
|
Apr 20, 2026 |
|
feel the fear and do it solo anyway
|
Apr 13, 2026 |
|
conquering my fear of public speaking
|
Apr 06, 2026 |
|
ADHD 2: Getting a diagnosis
|
Mar 30, 2026 |
|
manosphere men are so close yet so far
|
Mar 27, 2026 |
|
all things HORMONES with specialist Richa Puri
|
Mar 23, 2026 |
|
Kpop lore, saying goodbye to the 2 party system, and thinking about getting a tramp stamp
|
Mar 09, 2026 |
|
Who am I? What is me what is capitalism?
|
Mar 02, 2026 |
|
the end of my therapy journey
|
Feb 23, 2026 |
|
Q+A | have weddings got a bit out of hand?
|
Feb 16, 2026 |
|
ADHD: How did I get here?
|
Feb 09, 2026 |
|
focus on our finances february!!!💸
|
Feb 02, 2026 |
|
beating my phone addiction
|
Jan 26, 2026 |
|
change is welcomed
|
Jan 19, 2026 |
|
the january declutter
|
Jan 12, 2026 |
|
ins and outs for 2026🙏🏼
|
Dec 29, 2025 |
|
people will only show up for you in the way you show up for them
|
Dec 22, 2025 |
|
the story💍
|
Dec 15, 2025 |
|
christmas gift guide and reminder of what's important❤️
|
Dec 08, 2025 |
|
review of everything I've been watching and reading recently
|
Dec 01, 2025 |
|
Eimear O'Reilly on OCD, the clean girl epidemic, Miley Cyrus and PMDD
|
Nov 24, 2025 |
|
the never ending journey of therapy
|
Nov 17, 2025 |
|
big heterosexual loser
|
Nov 10, 2025 |
|
something powerful about a woman and her XL glass of wine
|
Nov 03, 2025 |
|
bush skin fade for christian girl autumn
|
Oct 27, 2025 |
|
winter arc or hibernation mode?
|
Oct 20, 2025 |
|
Send your boys to dance class w Kevin Twomey
|
Oct 13, 2025 |
|
wtf happened to tube etiquette
|
Oct 06, 2025 |
|
is getting back with your ex ever a good idea?
|
Sep 30, 2025 |
|
I'm ok with being the fun whacky aunt
|
Sep 22, 2025 |
|
sooo im losing my mind
|
Sep 15, 2025 |
|
bye bye clean girl hello maximalist freak | interesting vs pretty
|
Sep 09, 2025 |
|
black cat energy
|
Sep 01, 2025 |
|
festival 101 the ultimate guide from a semi high maintenance girly
|
Aug 19, 2025 |
|
uncool to chic af: the evolution of Lucinda Lohan and her canterburys
|
Aug 11, 2025 |
|
riding the sofa til the cows come home | sexual awakenings
|
Aug 04, 2025 |
|
under his spell and self worth out the window
|
Jul 29, 2025 |
|
time to take inspo from the french and cause OUTRAGE
|
Jul 21, 2025 |
|
avoiding skinnytok is an olympic sport
|
Jul 15, 2025 |
|
bad replier but chronically online: phone overwhelm
|
Jul 07, 2025 |
|
crashing out over not being of value to anyone: wtf do I offer?
|
Jun 30, 2025 |
|
Rachel Galvo on confident girl summer and being on stage
|
Jun 23, 2025 |
|
Romeo on going through cancer treatment at 18
|
Jun 16, 2025 |
|
I'm 27 put it into speed drive
|
Jun 09, 2025 |
|
stop blocking your creative brain✨
|
Jun 04, 2025 |
|
LET'S TALK ABOUT PERIODS
|
May 26, 2025 |
|
spring summer favs🌸
|
May 20, 2025 |
|
THAILAND EXPLAINED (for dummies)
|
May 12, 2025 |
|
do we really want transparency from celebrities when it comes to cosmetic surgery?
|
Apr 28, 2025 |
|
Are all yoga instructors one step away from insanity? it's giving...cult
|
Apr 21, 2025 |
|
travelling solo wifed up vs young hot and single
|
Apr 14, 2025 |
|
will you be seeing me in a Muay Thai ring?
|
Apr 08, 2025 |
|
So do we all just hate influencers now?
|
Mar 31, 2025 |
|
Irish fairy and proud
|
Mar 24, 2025 |
|
Imi Studios on owning a brand, getting scammed, and standing up for what you believe in through your work
|
Mar 19, 2025 |
|
my relationship with god and mother nature
|
Mar 12, 2025 |
|
he doesn't need a second mum
|
Mar 03, 2025 |
|
february favs❤️ food, fashion, fitness
|
Feb 24, 2025 |
|
CLUE IN AND WAKE UP BABE, I'm imploring you to use your brain
|
Feb 18, 2025 |
|
Are flowers too much to ask for?
|
Feb 10, 2025 |
|
the winter uglies and detaching yourself from 'looking your best'
|
Feb 03, 2025 |
|
small town mentality, who does she think she is?
|
Jan 27, 2025 |
|
I feel like a baby cosplaying as an adult? I'm just a 26 year old teenager, adulting too close to the sun
|
Jan 20, 2025 |
|
smash your goals in 2025 with these 6 steps
|
Jan 13, 2025 |
|
out with the ozempic, in with the crazy cat ladies: 2025 INS + OUTS
|
Jan 06, 2025 |
|
2024 wrapped: tv, music, book favs
|
Dec 30, 2024 |
|
gift buying, family drama, christmas break ups, bumping into your ex | christmas dilemmas
|
Dec 23, 2024 |
|
A Tequila Shot For Jesus?| Christmas Traditions
|
Dec 16, 2024 |
|
somatic therapy, london in your 30s and xmas struggles with Carla McGreevy
|
Dec 09, 2024 |
|
avoiding silly season burnout
|
Dec 02, 2024 |
|
you say you're pro-life...
|
Nov 25, 2024 |
|
the history of abortion laws across the UK and Ireland
|
Nov 18, 2024 |
|
leaning into our witchy era
|
Nov 11, 2024 |
|
pick up that journal and start writing queen
|
Nov 04, 2024 |
|
but what if men just like... read a book?
|
Oct 28, 2024 |
|
Olivia Neill on fashion month, family dynamics, and being a brat
|
Oct 21, 2024 |
|
All my problems would disappear if...
|
Oct 15, 2024 |
|
I have a confession to make
|
Oct 07, 2024 |
|
what two months of sobriety taught me
|
Sep 30, 2024 |
|
Me and Eva from IKAG laughing for 2 hours straight
|
Sep 23, 2024 |
|
Girly Chats #10 is it ok to still have photos on your ex on your instagram?
|
Sep 16, 2024 |
|
peace has been restored: the story of how I found my cat
|
Sep 09, 2024 |
|
community vs routine
|
Sep 02, 2024 |
|
sober curiosity and irish drinking culture with sunflower sessions
|
Aug 27, 2024 |
|
perception drift & hyperfixating: the cost of beauty trends pt2
|
Aug 19, 2024 |
|
face dysmorphia and perception drift: the cost of beauty trends part 1
|
Aug 12, 2024 |
|
let's call the olympics controversy out for what it is
|
Aug 05, 2024 |
|
the death of the influencer with whatzaraloves
|
Jul 29, 2024 |
|
the bed rotting epidemic
|
Jul 22, 2024 |
|
plane etiquette: is it rude to recline your chair or is it your right?
|
Jul 15, 2024 |
|
you deserve the fairytale romance, don't settle for less
|
Jul 08, 2024 |
|
taylor swift, perioral dermatitis, love island drama
|
Jul 01, 2024 |
|
travelling the philippines (spoiler: it's tricky af)
|
Jun 19, 2024 |
|
I had to fumigate my entire house
|
Jun 10, 2024 |
|
Will I ever change my name for a man? Wedding traditions and their origins
|
Jun 03, 2024 |
|
the truth about a real tan: is there such thing as a 'healthy glow'?
|
May 27, 2024 |
|
travelling Vietnam (backpacking for dummies)
|
May 20, 2024 |
|
try before you buy... but with kids?
|
May 13, 2024 |
|
I have a new lease of life
|
May 07, 2024 |
|
things I wish I brought travelling (the non-generic packing list)
|
Apr 30, 2024 |
|
backpacking isn't for everyone?
|
Apr 22, 2024 |
|
omg I didn't get let in to Vietnam
|
Apr 12, 2024 |
|
Girly Chats #9 can you be friends with your ex? am I missing out by not being single? am I rushing things with my bf?
|
Mar 25, 2024 |
|
backpacking Q+A: packing hacks, budgets, accommodation must haves
|
Mar 18, 2024 |
|
what living alone is really like
|
Mar 11, 2024 |
|
seasonal favs (eats, wears, scents and more)
|
Mar 04, 2024 |
|
choice feminism or female empowerment?
|
Feb 26, 2024 |
|
Valentines episode: spilling the valentines tea☕️❤️
|
Feb 19, 2024 |
|
ADDing to your diet | bettering your relationship with food
|
Feb 12, 2024 |
|
healthy relationship habits
|
Feb 05, 2024 |
|
my evening routine
|
Jan 29, 2024 |
|
fashion trend predictions for 2024
|
Jan 22, 2024 |
|
23 things I learnt in 2023
|
Jan 15, 2024 |
|
BONUS | wtf is closure?! and help I keep going back to my ex!!!
|
Jan 11, 2024 |
|
how to set and achieve goals + my goals for 2024
|
Jan 08, 2024 |
|
2024 ins and outs
|
Jan 03, 2024 |
|
CHRISTMAS EP | traditions, not liking a gift, ruining christmas
|
Dec 24, 2023 |
|
therapy dupes
|
Dec 19, 2023 |
|
I'm officially a cat mom | life update
|
Dec 11, 2023 |
|
guilty pleasures (outing myself)
|
Dec 04, 2023 |
|
healing from a toxic breakup / relationship
|
Nov 27, 2023 |
|
embracing cosy szn🥰
|
Nov 20, 2023 |
|
teetering on the edge of codependency
|
Nov 13, 2023 |
|
BONUS: how to stop thinking about him and manifesting your dream relationship
|
Nov 10, 2023 |
|
the pressure to move to london in your 20's
|
Nov 06, 2023 |
|
my morning routine
|
Oct 30, 2023 |
|
BONUS: should I follow him to Australia?, this friendship is suffocating!
|
Oct 26, 2023 |
|
seasonal favs (it's spooky szn)
|
Oct 23, 2023 |
|
the october slump
|
Oct 16, 2023 |
|
self-sabotage
|
Oct 09, 2023 |
|
what it's like being a self-employed podcaster
|
Oct 02, 2023 |
|
life hacks part 2
|
Sep 25, 2023 |
|
life hacks part 1
|
Sep 18, 2023 |
|
I woke up in spanish hospital
|
Sep 11, 2023 |
|
starting uni on the right foot
|
Sep 04, 2023 |
|
BONUS: processing a breakup, getting with my dads mate?!
|
Aug 30, 2023 |
|
setting the standard
|
Aug 28, 2023 |
|
the feminism leaving my body when...
|
Aug 21, 2023 |
|
let's talk about the barbie movie
|
Aug 14, 2023 |
|
my non-negotiables
|
Aug 07, 2023 |
|
things I've decided no longer benefit me
|
Aug 01, 2023 |
|
how to push yourself out of your comfort zone
|
Jul 25, 2023 |
|
greek island hopping Q+A | budgeting hacks, food, quad bikes
|
Jul 17, 2023 |
|
what happens in greece stays in greece....
|
Jul 11, 2023 |
|
bettering your relationship with food
|
Jun 26, 2023 |
|
the courage to be disliked
|
Jun 19, 2023 |
|
protecting your inner peace
|
Jun 12, 2023 |
|
embarrassing sex stories #2
|
Jun 05, 2023 |
|
internalised misogyny
|
May 30, 2023 |
|
the perks of being single
|
May 22, 2023 |
|
Girly Chats #8 getting back with an ex, confidence on social media, gym anxiety
|
May 15, 2023 |
|
friendships: communication, cutting off, fatal flaws
|
May 08, 2023 |
|
you can do anything but you can't do everything
|
May 01, 2023 |
|
should all relationships be hard work?
|
Apr 24, 2023 |
|
help im having an identity crisis
|
Apr 17, 2023 |
|
the comfort zone, insecurities and expressing grattitude
|
Apr 10, 2023 |
|
storytime!!!!!
|
Apr 03, 2023 |
|
sustainable fashion is an oxymoron?
|
Mar 27, 2023 |
|
fashion faux pas
|
Mar 20, 2023 |
|
society's obsession with youth
|
Mar 13, 2023 |
|
toxic relationships and love addiction
|
Mar 06, 2023 |
|
tips on heartbreak
|
Feb 27, 2023 |
|
anxiety, panic attacks and public speaking
|
Feb 20, 2023 |
|
am I an alcoholic?
|
Feb 13, 2023 |
|
Girly Chats #7 toxic relationships, lads holidays, moving in with your partner & imposter syndrome
|
Feb 06, 2023 |
|
does your mental health depend on your relationship with your physical body?
|
Jan 30, 2023 |
|
if he wanted to he would?
|
Jan 23, 2023 |
|
2023 ins and outs
|
Jan 16, 2023 |
|
22 things I learnt in 2022 #2
|
Jan 09, 2023 |
|
22 things I learnt in 2022 #1
|
Jan 02, 2023 |
|
my goals for 2023
|
Dec 26, 2022 |
|
christmas do drama
|
Dec 19, 2022 |
|
mansplaining
|
Dec 12, 2022 |
|
perfectionism
|
Dec 05, 2022 |
|
Girly Chats #6 am I settling? am I in love? am I attracted to someone else?
|
Nov 28, 2022 |
|
who even is 'that girl'???
|
Nov 21, 2022 |
|
30 tips to combat seasonal depression
|
Nov 14, 2022 |
|
embarrassing sex stories
|
Nov 07, 2022 |
|
dating: non negotiables and red flags🚩
|
Oct 31, 2022 |
|
Girly Chats #5 getting over someone, trust issues and seasonal depression baby
|
Oct 24, 2022 |
|
learning to accept yourself
|
Oct 17, 2022 |
|
the post break up crazies
|
Oct 10, 2022 |
|
success, money, purpose and daily fulfilment
|
Oct 03, 2022 |
|
extra juicy cheating stories
|
Sep 27, 2022 |
|
Is cheating on your partner ever ok?
|
Sep 20, 2022 |
|
how to survive going back to / starting uni
|
Sep 12, 2022 |
|
crying over curry sauce
|
Sep 05, 2022 |
|
what the f*ck are gender norms and who do they benefit?
|
Aug 27, 2022 |
|
he's a 10 but...
|
Aug 16, 2022 |
|
Girly Chats #4 pubes, fomo, body count and knowing your worth
|
Aug 08, 2022 |
|
what is my love language?
|
Aug 02, 2022 |
|
all about fashion marketing ft. mental breakdown
|
Jul 26, 2022 |
|
my love/hate relationship with alcohol
|
Jul 18, 2022 |
|
female solo travel Q&A
|
Jul 11, 2022 |
|
I'm a qualified yoga instructor bbyyyyy
|
Jul 04, 2022 |
|
building good habits
|
Jun 23, 2022 |
|
Funny First Dates #2
|
Jun 14, 2022 |
|
monogamy, polyamory, and soul-mates
|
Jun 02, 2022 |
|
Travel Diaries #2 i may have shat me self?
|
May 25, 2022 |
|
the reality of university
|
May 16, 2022 |
|
lets talk politics, religion and abortion
|
May 09, 2022 |
|
Girly Chats #3 overcoming breakups, long distance relationships, contraceptions?
|
May 02, 2022 |
|
what ive learnt in therapy
|
Apr 19, 2022 |
|
navigating change
|
Apr 06, 2022 |
|
make it make sense???
|
Mar 23, 2022 |
|
lets talk about the f word
|
Mar 15, 2022 |
|
Travel Diaries | getting mugged by gangs and mauled by dogs
|
Mar 03, 2022 |
|
give me more!!!! (or less)
|
Feb 24, 2022 |
|
ive got the ICK #2
|
Feb 18, 2022 |
|
Horrible Housemates
|
Feb 01, 2022 |
|
21 Things I've Learnt in 2021 #2
|
Jan 16, 2022 |
|
21 Things I've Learnt in 2021 #1
|
Jan 05, 2022 |
|
christmas episode!!!🎅🏽🎅🏽🎅🏽
|
Dec 22, 2021 |
|
my biggest regret is...
|
Dec 08, 2021 |
|
being irish is my only personality trait
|
Nov 30, 2021 |
|
Girly Big Sister Chat #2 first dates, embracing sexuality, is he the one?
|
Nov 23, 2021 |
|
sleeping with your lecturer, growing up with religious parents, "mature" student life
|
Nov 18, 2021 |
|
Your Dilemmas | finding a balance, self love, struggling to make friends
|
Nov 11, 2021 |
|
uni advice chat
|
Sep 26, 2021 |
|
Assumptions About Me
|
Sep 19, 2021 |
|
Funny First Dates | tinder, ghosting, who should pay?
|
Aug 18, 2021 |
|
Irish Girlies In Oz | robbing bikes, drinking fish guts + pissing beds?
|
Aug 04, 2021 |
|
Life Update | the curry sauce burn, being in a rut, is tiktok misogynistic?
|
Jul 27, 2021 |
|
Blackout tales with my bestie
|
Jun 20, 2021 |
|
Q+A | Bucket List, Fashion Inspiration, Eating Meat Again?
|
Jun 09, 2021 |
|
My Many Weird And Wonderful Jobs
|
May 31, 2021 |
|
What Gives You The Ick???
|
May 16, 2021 |
|
Girly Chat | Body Confidence, Sexual Guilt, Shaving
|
May 05, 2021 |
|
Q+A | Single Life, Going Vegan, Kids???
|
Apr 28, 2021 |
|
Acne Is A B*tch
|
Apr 18, 2021 |
|
What I've Been Reading
|
Apr 07, 2021 |
|
My Journey To Shopping More Sustainably
|
Apr 01, 2021 |
|
Australia | WHV, Money Struggles, Melbourne VS Sydney
|
Mar 24, 2021 |
|
International Women's Day | An Important Conversation About Feminism
|
Mar 09, 2021 |
|
Solo Travel | Budgeting, Planning + Staying Safe
|
Mar 03, 2021 |
|
University | Dropping Out, Mental Health + Gap Years
|
Feb 24, 2021 |