Ask Zofie
By Zofie Lloyd-Kucia
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Image by Zofie Lloyd-Kucia
Category: Mental Health
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Episodes: 94
Description
I'm a Coach with over fifteen years experience working one to one with clients. In this podcast I answer your questions on all things mindset and manifestation! I'm passionate about helping good people live great lives and it's my absolute joy to serve through this medium. I really hope you love the episodes.
| Episode | Date |
|---|---|
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My Fave Reframes In Honour Of Reframe
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Jun 27, 2023 |
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The Universe Wants You To Be Comfortable! S2 Ep32
|
Jun 13, 2023 |
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What 20 Plus Years and More Than £20k Spent on Self-development Have Taught Me! (My top self-help tips)
|
May 30, 2023 |
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Can I Manifest For Someone Else? S2 Ep30
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May 22, 2023 |
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Boss Your Emotions! Season 2 Episode 29
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May 18, 2023 |
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Hot Mess- Not Stressed! The Incredible Power Of 'In The World Not Of It' Energy
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Apr 24, 2023 |
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A Manifesting Story Plus A Bunch Of Cool Mindset Tools! Season 2 Ep 27
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Apr 17, 2023 |
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How To Manifest Anything (And The Q I'm Crushing On RN!) -S2 E26
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Apr 09, 2023 |
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I Got What I Want And Now I'm Afraid!- Season 2 Ep 25
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Apr 03, 2023 |
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'Inspired Action': The Power In Aligning Your Energy AND Taking Action!
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Mar 27, 2023 |
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Random (Hopefully Helpful) Musings - And Post Colonic Chat!!
|
Mar 13, 2023 |
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Helping You Help Your Child!
|
Mar 06, 2023 |
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What To Do When You Come Off Track (AKA Becoming Invincible!)
|
Feb 27, 2023 |
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How To Turn Hindsight Into Foresight!
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Feb 20, 2023 |
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The Incredible Power Of Doing What's Required AND Seeking Ease- Season 2 Episode 19
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Feb 13, 2023 |
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Reframe Your Life- The Awesome Power Of Flipping The Script!
|
Feb 06, 2023 |
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What To Do When You're Sad/Things Suck (I Put My Big Girl Pants On!)
|
Jan 23, 2023 |
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Awesome Questions Give You Great Answers!
|
Jan 16, 2023 |
|
The Mind Blowing Power Of 'Both And' Energy- Season 2 Ep 15
|
Jan 09, 2023 |
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Season 2 Episode 14- Sometimes You Have To Get A Grip! (The very LOVING but NO BS advice I gave a friend!)
|
Dec 19, 2022 |
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Nothing (And No one) Can Come Between You And Your Stuff! (A Cool Manifesting Story)
|
Dec 12, 2022 |
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Manifesting Tips On Steroids (AKA They’re Pumped!)
|
Dec 05, 2022 |
|
I Was Wrong! I Failed! I Give Up! Season 2, Ep 11
|
Nov 28, 2022 |
|
What Are The Main Money Blocks?! And What To Do About Them! Season 2 Ep 10
|
Nov 22, 2022 |
|
What To Do About That Voice In Your Head! Season 2 Ep 9
|
Nov 14, 2022 |
|
Things I Can't Say On The Gram! (My Faves Quotes.) S2,Ep8
|
Nov 07, 2022 |
|
Parenting Stuff! Tips To Help You Parent With More Confidence And Ease.
|
Oct 31, 2022 |
|
Help, My Manifesting's Gone Wrong! (What To Do When Your 'Stuff' Isn't Manifesting)
|
Oct 24, 2022 |
|
The Power Of Facing Stuff! Season 2 Ep 5
|
Oct 17, 2022 |
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Answering More Manifesting Qs! Season 2, Episode 4
|
Oct 10, 2022 |
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Life Changing Mindset Hacks!
|
Oct 03, 2022 |
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How To NOT Feel Bad About Yourself!
|
Sep 26, 2022 |
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How To Manifest Money (Or Anything!) Season 2- Episode 1
|
Sep 19, 2022 |
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Ep 61- Money Mindset Tips!
|
Jul 25, 2022 |
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Ep 60- This Awesome Mindset Tool Is A Game- Changer!
|
Jul 18, 2022 |
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More Mindset Magic- Answering a Q and Sharing Another Tip!
|
Jul 11, 2022 |
|
Mindset Hacks To Help You Tap Into Your Greatness!
|
Jul 04, 2022 |
|
Powerful Tweaks To Make To Your Manifesting Approach
|
Jun 27, 2022 |
|
More Manifesting Tips (Yes I Have Mucho!)
|
Jun 20, 2022 |
|
How To Manifest True Love (The Butter Chicken Method 😂!)
|
Jun 13, 2022 |
|
How To Manifest Abundance (Or Anything!) More Manifesting Tips
|
Jun 06, 2022 |
|
I Came Out Of The Cupboard!
|
May 30, 2022 |
|
Friendship/Relationship/Any Kind Of Ship Issues 😂
|
May 23, 2022 |
|
Manifesting Tips. Thoughts That'll Help You Start Living The Life Of Your Dreams!
|
May 16, 2022 |
|
Facing Life's Challenges- How To Allow The Suck To Lift You Into Faith Instead Of Pulling You Into Fear!
|
May 09, 2022 |
|
My Musings On Menopause (That'll Help Even If You're Not In Menopause!)
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Apr 25, 2022 |
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Help- I'm Stuck In Victim Mode And Can't Snap Out Of It!
|
Apr 11, 2022 |
|
Help If You're Co-Parenting With A 'Challenging' Ex Partner!
|
Apr 04, 2022 |
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Why Do My Relationships Keep Failing?!
|
Mar 28, 2022 |
|
Don't Try And Figure Out What's Wrong! Start Doing What's Right!
|
Mar 21, 2022 |
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From Fear To Faith-The Path Less Travelled. How To Live Minus Fear- No Matter What!
|
Mar 14, 2022 |
|
How Can I Not Be Anxious About World Events?!
|
Mar 07, 2022 |
|
Prevention Not Cure! How To Get Off The Rollercoaster And Enjoy An Easier Life!
|
Feb 28, 2022 |
|
Manifestation Q- Are There Some Things We Can't Manifest?!
|
Feb 21, 2022 |
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How To Get Ready For 'Your Stuff' More Manifesting Tips!
|
Feb 14, 2022 |
|
Love, Dating And Relationships! Do As I Say, Not As I Do'd!
|
Feb 07, 2022 |
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What To Do When You're Worried About Your Child!
|
Jan 31, 2022 |
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How Can I Stay Aligned When I'm In Pain/Things Suck?
|
Jan 24, 2022 |
|
I've Asked For A Sign And Now I'm Confused! How Not To Get In Your Head And Get 'Signs' To Work For You!
|
Jan 17, 2022 |
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What Do You Think Of Crystals? My Take On Using 'Spiritual Tools'!
|
Jan 10, 2022 |
|
Lean In- How To Take The Baby Steps That Work!
|
Jan 03, 2022 |
|
I'll Take Them For The Team- Stuff I Learnt In 2021!
|
Dec 27, 2021 |
|
Help- I've Got To Hang With Toxic Peeps Over The Holidays!
|
Dec 20, 2021 |
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If I Had A Middle Name It Would Be Authenticity! Help With Your Inner Critic!
|
Dec 13, 2021 |
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Help Me Stop Overthinking!
|
Dec 06, 2021 |
|
How To Deal With Fear!
|
Nov 29, 2021 |
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When You Feel Like You've Failed...
|
Nov 22, 2021 |
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How To Deal With A Specific Issue Without Your Ego Getting Involved!
|
Nov 15, 2021 |
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What To Do When You're 'Terrified'!
|
Nov 08, 2021 |
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How Can I Tell If I'm Feeling Fear Or It's Intuition?
|
Nov 01, 2021 |
|
The Power Of The Reframe!
|
Oct 25, 2021 |
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How Long Do I 'Feel The Feels?!'
|
Oct 18, 2021 |
|
The Happiness Formula- How To Meet Your Happiness Needs and Achieve Mental Wellbeing!
|
Oct 11, 2021 |
|
How To Deal With Curveballs As A Parent!
|
Oct 04, 2021 |
|
Help! My Partner is so Negative! Episode 20
|
Sep 27, 2021 |
|
If You Don't Want To Nag! Episode 19
|
Sep 20, 2021 |
|
EP 18- How To Shift Out Of Negativity
|
Sep 13, 2021 |
|
Help Me Sleep!
|
Sep 06, 2021 |
|
How To Help Your Anxious Child-Ep16
|
Sep 02, 2021 |
|
When You Need To Pluck Up Courage!
|
Aug 23, 2021 |
|
What To Do About Self Doubt
|
Aug 16, 2021 |
|
Help! I've Got Health Anxiety!
|
Aug 09, 2021 |
|
Help- I Keep Getting Triggered!
|
Aug 02, 2021 |
|
Leaps Of Faith
|
Jul 26, 2021 |
|
Why Can't I Manifest The Big Stuff?
|
Jul 19, 2021 |
|
What Would Love Say?
|
Jul 12, 2021 |
|
Does This Thought Feel Good To Me?
|
Jul 05, 2021 |
|
Surrender!
|
Jul 05, 2021 |
|
From Hatred To Love!
|
Jun 28, 2021 |
|
As Within, So Without
|
Jun 14, 2021 |
|
There Must Be Something Better For Me!
|
Jun 07, 2021 |
|
Cross That Bridge When You Come To It!
|
May 31, 2021 |
|
Own The Room!
|
May 26, 2021 |
|
Don't Believe In The Suck!
|
May 24, 2021 |