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| Episode | Date |
|---|---|
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The #1 Mistake Parents Make When Giving Kids Medicine
|
May 13, 2026 |
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A Top Sports Doctor's Urgent Warning About Youth Concussions
|
May 06, 2026 |
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How To Stop Overcommitting Using The Three Question Filter
|
Apr 29, 2026 |
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A Rheumatologist’s Warning About The Disease Behind Dry Eyes
|
Apr 22, 2026 |
|
What I Wish I Knew Sooner About Focus and the Brain
|
Apr 15, 2026 |
|
Eye Doctors Debunk Viral Eye Health Myths | Dr. Michael Chua
|
Apr 08, 2026 |
|
The #1 Habit Quietly Destroying Your Mental Health
|
Apr 01, 2026 |
|
The Truth About Vision Therapy versus Traditional Eye Patching | Paige Brattin
|
Mar 25, 2026 |
|
Reclaiming Your Attention Span: How to Model "Deep Work" for Your Kids
|
Mar 18, 2026 |
|
The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper
|
Mar 11, 2026 |
|
The Shocking Truth About Parents And Screen Time
|
Mar 04, 2026 |
|
Mental Health & Social Media: A Teen's Perspective | Ashlyn Hirota
|
Feb 25, 2026 |
|
How To Systemize Your Biology for Peak Energy In The Morning
|
Feb 18, 2026 |
|
Glaucoma Prevention: Family Eye Health Guide | Dr. Vicki Chan
|
Feb 11, 2026 |
|
Family Sunday Reset: Systems for the Mental Load
|
Feb 04, 2026 |
|
What Teens Are Really Seeing on Social Media—And Why It Matters | Erin Treloar
|
Jan 28, 2026 |
|
Guilt-Free Sleep: Do Nightlights Actually Ruin Your Child’s Vision?
|
Jan 21, 2026 |
|
Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
|
Jan 14, 2026 |
|
The Anti-Supplement Guide to Eye Health: Protecting Your Family’s Vision Without Extra Pills
|
Jan 07, 2026 |
|
Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD
|
Dec 31, 2025 |
|
Personalizing Cataract Surgery: Aligning Patient Preferences and Ocular Characteristics | Neda Shamie, MD
|
Dec 24, 2025 |
|
The "Mite" Problem: Why You Need to Treat Eyelids Before Surgery | Dagny Zhu, MD
|
Dec 17, 2025 |
|
After the Surgery: A Caregiver's Guide to Recovery and Red Flags
|
Dec 10, 2025 |
|
The Post-LASIK Problem: What No One Told You About Aging Eyes | Neda Nikpoor, MD
|
Dec 03, 2025 |
|
Ditching Reading Glasses: How to Choose the Right Lens Implant for Life | Priya Mathews, MD | Priya Mathews, MD
|
Nov 26, 2025 |
|
Should Your Parents Get Cataract Surgery? A Guide to Helping Aging Parents Decide
|
Nov 19, 2025 |
|
Why Your Eyes Are Red: The Connection Between Eye Makeup and Dry Eye
|
Nov 12, 2025 |
|
Viral Skin Care: A Doctor Reviews What’s Safe for Your Teen | Kristina Collins, MD | Kristina Collins, MD
|
Nov 05, 2025 |
|
The Truth About Lash Serums: Medical Risks vs. Real Results
|
Oct 29, 2025 |
|
The Reset Button: How to Detox Your Overstimulated Child in 30 Days | Michael Jacobus
|
Oct 22, 2025 |
|
Ending the "iPad Meltdown": A Peace Treaty for Screen Time Transitions
|
Oct 15, 2025 |
|
The Dopamine Fix: Why Screens Are Ruining Your Morning Routine (And How to Fix It) | Gabie Izralson PsyD
|
Oct 08, 2025 |
|
The Screen-Sleep Connection: Why They Can't Fall Asleep After Screen Time
|
Oct 01, 2025 |
|
The "Flash Photo" Test: A Simple Way to Screen for Serious Eye Issues at Home| Jesse Berry, MD | Jesse Berry, MD
|
Sep 24, 2025 |
|
Why Your Child's Glasses Keep Getting Thicker (And How to Stop It)
|
Sep 17, 2025 |
|
How I've Kept My Kids' Vision Perfect 20/20 as a Pediatric Ophthalmologist
|
Sep 10, 2025 |
|
How One Doctor Mom Tackled Myopia in Her Kids | Shieva Ghofrany, MD
|
Sep 03, 2025 |
|
Why Do So Many Kids Need Glasses Now? (It’s Not Just Genetics)
|
Aug 27, 2025 |
|
"My Kid Hates Reading": Practical Strategies When School Feel Impossible | Dominique Marinello EdD
|
Aug 20, 2025 |
|
Is It Laziness or Vision? Decoding Your Child’s Classroom Behavior
|
Aug 13, 2025 |
|
Before You Medicate: The Hidden Physical Hurdle to Learning
|
Aug 06, 2025 |
|
Navigating Medical Trauma: How to Handle Your Child’s First Big Exam
|
Jul 30, 2025 |
|
Pregnancy Symptoms No One Warns You About: Vision Changes & Hormones | Amanda Horton, MD
|
Jul 23, 2025 |
|
Preemie Parents: How to Manage the Anxiety of "What If?"
|
Jul 16, 2025 |
|
The Trauma of the NICU: Finding Your Footing When You Finally Get Home | Kathryn Whitaker, BS, MS
|
Jul 09, 2025 |
|
"Is My Baby’s Vision Normal?" How to Stop Worrying and What to Look For
|
Jul 02, 2025 |
|
Intro Season 2: What Parents Need to Know About Screen Time, Myopia & Vision
|
Jun 28, 2025 |
|
Introducing In Focus: Vision, Clarity, and Eye Health for the Family (Season 2!)
|
Jun 18, 2025 |
|
Eye Floaters: What They Are, When to Worry & What Actually Works
|
Feb 05, 2025 |
|
Snow And Sunglasses: Protecting Your Eyes This Winter
|
Jan 28, 2025 |
|
How Much Screen Time Should Your Baby Have?
|
Jan 21, 2025 |
|
Understanding Amblyopia / Lazy Eye Q&A
|
Jan 14, 2025 |
|
Eye Twitching Explained: Causes, Fixes and When It Signals Something Serious
|
Jan 07, 2025 |
|
Holiday Eye Safety: Tips To Protect Your Family
|
Dec 17, 2024 |
|
Work-Life Q&A: Efficiency, Motherhood & Side Hustles
|
Dec 03, 2024 |
|
Ocular Migraines: When To Worry
|
Nov 27, 2024 |
|
Debunking LASIK Myths With Refractive Surgeon Dr. Kathryn Hatch
|
Nov 19, 2024 |
|
Pink Eye: When Do You Need An Antibiotic?
|
Nov 12, 2024 |
|
Eye Health Q&A: Everything You Need to Know About Styes: Causes, Treatments & When Surgery Is Necessary
|
Nov 05, 2024 |
|
What to Expect at Your Child’s Eye Exam: A Pediatric Ophthalmologist’s Guide
|
Oct 29, 2024 |
|
Eating For Your Eyes: The Best Foods For Vision Health
|
Oct 22, 2024 |
|
The Ultimate Guide To Myopia Management For Kids: Atropine, MiSight, Ortho-K & Stellest/Miyosmart Glasses Explained
|
Oct 15, 2024 |
|
Lash Serums: Do They Work & What To Watch Out For
|
Oct 08, 2024 |
|
Eye Health Q&A: Amblyopia & Lazy Eye
|
Oct 01, 2024 |
|
The Truth About Blue Light Glasses: Do They Really Work?
|
Sep 24, 2024 |
|
Back to School Vision Check: How To Spot Hidden Eye Problems In Kids
|
Sep 18, 2024 |
|
10 Tasks I Outsource to Maximize Productivity
|
May 07, 2024 |
|
Why You're Not Able To Create Good Habits And What To Do Instead
|
Apr 30, 2024 |
|
Healthy Active Living For Women with Dr. Vonda Wright
|
Apr 23, 2024 |
|
10 Lessons Learned - Birthday Episode
|
Apr 16, 2024 |
|
Breaking the Cycle: Understanding and Overcoming Procrastination for Busy Working Women
|
Apr 02, 2024 |
|
The Myth of Multitasking: Embracing Serial Tasking for Women's Well-Being
|
Mar 26, 2024 |
|
Strategies For Women To Avoid Burnout With Psychiatrist, Dr. Vania Manipod
|
Mar 19, 2024 |
|
Digital Eye Strain: Practical Solutions For The Remote Work Era
|
Mar 12, 2024 |
|
Mastering Boundary Setting For Enhanced Mental Health and Well-Being
|
Mar 05, 2024 |
|
Women's Heart Health With Dr. Hafiza Khan
|
Feb 27, 2024 |
|
3 Tips for Empowering Your Professional Journey: Strategies For Women In The Workplace
|
Feb 21, 2024 |
|
Embracing The Chaos: 3 Tips For Taking Messy Action
|
Feb 13, 2024 |
|
Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health
|
Feb 06, 2024 |
|
Unmeasured Success: Redefining Professional Work Beyond Hours
|
Jan 30, 2024 |
|
Myopia Management: Why Controlling Your Child's Glasses Prescription Matters
|
Jan 23, 2024 |
|
3 Ways To Become More Efficient In The New Year
|
Jan 09, 2024 |
|
Stop Chasing Overnight Success And Do This Instead
|
Nov 28, 2023 |
|
4 Strategies for Managing Holiday Stress As a Perfectionist
|
Nov 21, 2023 |
|
3 Tips For Finding A Sponsor And Not Just A Mentor
|
Nov 14, 2023 |
|
4 Tips For Advocating For Yourself In The Workplace
|
Nov 07, 2023 |
|
3 Tips For Identifying When To Say Yes
|
Nov 01, 2023 |
|
What Every Woman Should Know About Breast Health And Breast Cancer With Dr. Eleonora Teplinsky
|
Oct 24, 2023 |
|
Feeling Exhausted? My 4 Steps to Maintaining Productivity
|
Oct 17, 2023 |
|
Bookend Your Day With These 4 Routines For Maximum Success and Less Stress
|
Oct 10, 2023 |
|
My Top 5 Favorite Books (With Key Takeaways) For Professional Working Women
|
Oct 03, 2023 |
|
Master Your Time With This One Secret
|
Sep 27, 2023 |
|
A Holistic Treatment Approach to Managing Migraines
|
Sep 19, 2023 |
|
Are You Trying To Have It All? 3 Steps For What You Should Be Doing Instead
|
Sep 12, 2023 |
|
Why Pitching Is The Secret Weapon of Professional Women (And How To Do It)With Precious Williams
|
Sep 05, 2023 |
|
Navigating Back To School: 3 Essential Steps For Working Moms To Systemize Smooth Transitions
|
Aug 29, 2023 |
|
Learning To Lead From Within With Leadership Coach Meilan Akaka Manfre
|
Aug 23, 2023 |
|
A 3 Step System For Minimizing Interruptions And Skyrocketing Productivity
|
Aug 15, 2023 |
|
How To Avoid Expensive And Time Consuming Mistakes By Crafting a Personal Mission Statement
|
Aug 09, 2023 |
|
4 Pillars To Renew Your Most Important Resource For Productivity - Energy
|
Aug 01, 2023 |
|
My 5 Step System For Time Blocking To Optimize Productivity During Your Work Day
|
Jul 25, 2023 |
|
5 Steps To Create Work Life Balance
|
Jul 18, 2023 |
|
A System For Catching Up:Reduce Overwhelm and Make Progress
|
Jul 11, 2023 |
|
Systemizing A Morning Workout Into Your Day: Actionable Strategies To Get It Done
|
Jul 04, 2023 |
|
5 Tips For Maintaining A Vacation Mindset At Home
|
Jun 27, 2023 |
|
A System For Asking For What You Want As A Professional Working Woman
|
Jun 20, 2023 |
|
Secrets To Work Life Harmony - SPECIAL MONTAGE EPISODE
|
Jun 13, 2023 |
|
5 Reasons Your To Do List Isn't Working For You And What To Do Instead
|
Jun 06, 2023 |
|
Incorporating the 7 Types of Rest Into Your Daily Routine As A Working Woman
|
May 30, 2023 |
|
Tips For Handling Aggressions, Microaggressions And Competitiveness At Work
|
May 23, 2023 |
|
4 Strategies To Make Friends As An Adult
|
May 16, 2023 |
|
How To Put A Hard Stop At The End Of Your Work Day
|
May 09, 2023 |
|
Tips For Work Life Harmony With Priya Krishnan
|
May 02, 2023 |
|
Efficient Empowerment: Leveraging Chat GPT For Better Work Life Balance As A Working Mom
|
Apr 27, 2023 |
|
10 Lessons Learned In The Last Year - Birthday Episode
|
Apr 18, 2023 |
|
Negotiating Tips For Professional Women With Attorney Hope Bennett
|
Apr 11, 2023 |
|
5 Tips for Business Traveling As A Working Parent
|
Apr 05, 2023 |
|
Announce Your Intentions Strategically To Achieve Your Goals
|
Mar 21, 2023 |
|
Say Yes To Yourself With A Positive No To Others
|
Mar 07, 2023 |
|
Is Perfectionism Holding You Back? 3 Tips To Overcome It
|
Feb 28, 2023 |
|
How To Use Adversity To Build Resilience
|
Feb 21, 2023 |
|
Working With Your Partner To Systemize Household Tasks And Balance The Mental Load
|
Feb 14, 2023 |
|
Clone Yourself By Creating Systems For Home And Work
|
Feb 07, 2023 |
|
Win At Work And At Life With Megan Hyatt Miller
|
Jan 31, 2023 |
|
Managing Family Schedules As A Working Mom To Streamline Your Week
|
Jan 24, 2023 |
|
3 Tips To Avoid Toxic Productivity
|
Jan 17, 2023 |
|
Planning With Prioritization with Dr. Sarah Hart-Unger
|
Jan 11, 2023 |
|
Choosing A Word For The Year
|
Jan 03, 2023 |
|
3 Things You Must Do Before the End Of The Year To Be Better Prepared for The New Year
|
Dec 27, 2022 |
|
4 Strategies To Pause And Be Fully Present
|
Dec 21, 2022 |
|
Outsourcing Domestic Tasks for Better Work Life Balance
|
Dec 13, 2022 |
|
3 Simple Habits To Create An Authentic Healthy Lifestyle
|
Dec 06, 2022 |
|
How To Manage Jealousy And Envy
|
Nov 29, 2022 |
|
Managing Holiday Stress with 4 Simple Strategies
|
Nov 22, 2022 |
|
3 Strategies To Systemize Your Morning Routine As A Working Mom To Reduce Chaos
|
Nov 15, 2022 |
|
Reducing the Mental Load of Being A Working Woman with Dr. Ashley Solomon
|
Nov 08, 2022 |
|
How To Start Serial Tasking Instead of Multi-Tasking To Increase Productivity and Decrease Stress
|
Nov 01, 2022 |
|
Do This One Thing To Stop Rushing Throughout Your Day
|
Oct 25, 2022 |
|
The Truth Behind Screen Time and Kids Vision
|
Oct 18, 2022 |
|
Minimizing Decision Fatigue With Mridhu Parikh
|
Oct 11, 2022 |
|
Why We All Need An Annual Solo Retreat
|
Oct 04, 2022 |
|
Who Is In Your Inner Circle? The Importance of Female Friendships
|
Sep 27, 2022 |
|
Follow My Nighttime Routine To Improve Sleep Hygiene and Get Better Sleep
|
Sep 20, 2022 |
|
Time Management Hacks with Emily Crittenden
|
Sep 14, 2022 |
|
Asking For Help And Learning To Accept It
|
Sep 06, 2022 |
|
4 Tips For Breaking The Cycle of Busyness
|
Aug 30, 2022 |
|
What To Know Before Moving To Hawaii
|
Aug 23, 2022 |
|
Identify and Schedule Your Non-Negotiables To Decrease Stress And Overwhelm
|
Aug 16, 2022 |
|
Doing Too Much Yet Accomplishing Nothing? Try These 5 Tips
|
Aug 09, 2022 |
|
How To Juggle Work, Life & Family with Dr. Danielle Jones
|
Aug 02, 2022 |
|
Vacation Planning Tips To Maximize Relaxation
|
Jul 26, 2022 |
|
How To Make Healthy Meals For Your Family With Endurance Athlete & Cookbook Author Candes Gentry
|
Jul 19, 2022 |
|
The #1 Secret To Work Life Balance
|
Jul 12, 2022 |
|
Live In Your Zone Of Genius: Why You Need A Virtual Assistant
|
Jul 05, 2022 |
|
Are Kids Of 2 Working Parent Households Neglected?
|
Jun 29, 2022 |
|
3 Tips for Batching Social Media Content Creation
|
Jun 21, 2022 |
|
Navigating Life Transitions with Dr. Alexandra Laifer
|
Jun 14, 2022 |
|
50th Episode Q&A : Work-Life Balance to Negotiating As A Woman
|
Jun 07, 2022 |
|
ADHD In Women With Dr. Sasha Hamdani
|
May 31, 2022 |
|
Maintaining Mindfulness As A Working Woman
|
May 24, 2022 |
|
Changing Jobs Mid Life
|
May 17, 2022 |
|
Stop Overworking By Doing This One Thing
|
May 03, 2022 |
|
Negotiating Your Job Contract With Attorney Elizabeth Lemoine
|
Apr 26, 2022 |
|
4 Cures for Working Mom Guilt
|
Apr 19, 2022 |
|
How To Sleep Better With Sleep Expert Dr. Shelby Harris
|
Apr 12, 2022 |
|
Disconnect and Unplug from Phones
|
Apr 06, 2022 |
|
Preventing Burnout in High Achieving Women with Psychiatrist Dr. Vania Manipod
|
Mar 29, 2022 |
|
Choose What You Love
|
Mar 22, 2022 |
|
Concierge Medicine with Dr. Lisa Wong
|
Mar 15, 2022 |
|
Making Friends As An Adult
|
Mar 08, 2022 |
|
Gender Bias in Medicine with Dr. Arghavan Salles
|
Mar 01, 2022 |
|
My ADHD Tips For Studying, Productivity & Motherhood
|
Feb 22, 2022 |
|
FRIDAY MORNINGS WITH DR. RUPA: Becoming An Independent Contractor
|
Feb 18, 2022 |
|
The Millionaire Mom With Dr. Anika Goodwin
|
Feb 15, 2022 |
|
Outsourcing Your Household Tasks
|
Feb 08, 2022 |
|
Why Everyone Needs A Therapist With Dr. Nichelle Haynes
|
Feb 01, 2022 |
|
How To Stay Motivated
|
Jan 25, 2022 |
|
FRIDAY MORNINGS WITH DR. RUPA: How To Find A Mentor
|
Jan 21, 2022 |
|
Intermittent Fasting and Boosting Your Energy with Dr. Amy Shah
|
Jan 11, 2022 |
|
Setting Implementation Intentions Instead of New Year's Resolutions
|
Jan 04, 2022 |
|
How To Conduct A Personal Year End Review
|
Dec 28, 2021 |
|
Vacation As A Practice Owner
|
Dec 21, 2021 |
|
5 Tips For Tackling Your To Do List
|
Dec 14, 2021 |
|
Pivoting In Practice With Dr. Natalie Crawford
|
Dec 07, 2021 |
|
Scarcity Mindset in Medicine
|
Nov 30, 2021 |
|
How To Reduce Decision Fatigue
|
Nov 23, 2021 |
|
Create A System for Saying No
|
Nov 16, 2021 |
|
Why Multitasking Is Holding You Back
|
Nov 09, 2021 |
|
Having It All With Ruby Gadelrab
|
Nov 02, 2021 |
|
Embracing Failure
|
Oct 26, 2021 |
|
How To Live Intentionally With Dr. Faryal Michaud
|
Oct 19, 2021 |
|
The 3 Best (And Hardest) Things About Being the Boss
|
Oct 12, 2021 |
|
How I Get It All Done - The 80/20 Rule
|
Oct 05, 2021 |
|
Getting Comfortable With Self Promotion
|
Sep 28, 2021 |
|
Pregnancy Discrimination and Proving People Wrong with Dr. Pam Mehta
|
Sep 21, 2021 |
|
You Can't Please Everyone (And Learning To Be OK With That)
|
Sep 14, 2021 |
|
How Women Can Negotiate Better with Attorney Hope Bennett
|
Sep 07, 2021 |
|
Family Calendar Organization
|
Aug 31, 2021 |
|
Story of an Immigrant Doctor Mom with Dr. Banu Krishnamurthy
|
Aug 24, 2021 |
|
Dealing With Burnout
|
Aug 17, 2021 |
|
Work Life Imbalance with Dr. Ruth Williams
|
Aug 10, 2021 |
|
Closing My Clinic Doors
|
Aug 03, 2021 |
|
Female Competitiveness
|
Jul 27, 2021 |
|
The Biggest Mistake I Almost Made
|
Jul 20, 2021 |
|
Confessions Of A Micromanager
|
Jul 13, 2021 |
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Busyness As A Badge Of Honor
|
Jul 07, 2021 |
|
All Work Is Not Created Equal
|
Jun 29, 2021 |
|
Taking a Leap of Faith in Yourself
|
Jun 22, 2021 |
|
Work Life Balance Is A Myth
|
Jun 15, 2021 |