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Everyday Burnout Conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour.
| Episode | Date |
|---|---|
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Dr Claire Plumbly | How your relationship attachment style can impact stress and burnout
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Jun 11, 2024 |
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Josh Connolly | Transformational healing with breathwork and inner child work
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May 23, 2024 |
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Nick Edgar | From people pleasing to reclaiming self-worth, a tale of vulnerability and self-compassion
|
May 09, 2024 |
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Karolyne LaFortune | Embracing your authentic erotic for self-connection and inner strength
|
May 03, 2024 |
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Jess Frost | Unveiling the trauma, burnout and healing of Adult Children of Alcoholics
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Apr 16, 2024 |
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Amanda Charles | The fusion of intuition and emotional healing with The Psychic Psychologist
|
Mar 21, 2024 |
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Andrea Anderson | Navigating autistic burnout, unveiling neurodiversity and the path to self-acceptance
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Mar 20, 2024 |
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Michaela Thomas | The silent struggles of ADHD burnout and neurodivergent overwhelm
|
Mar 13, 2024 |
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Alexis Lee | The healing self-discovery path of ditching shame and reclaiming pleasure
|
Mar 07, 2024 |
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Sophie Scott | The dance between high-functioning anxiety and burnout
|
Feb 28, 2024 |
|
Tamu Thomas | Harnessing the power of self-care, joy and pleasure to redefine work-life harmony
|
Feb 20, 2024 |
|
Cath Counihan | Unraveling the ties between childhood trauma and adult perfectionism
|
Feb 06, 2024 |
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Casey Stevens | How spiritual psychotherapy & energetic alignment bring deeper healing to burnout
|
Nov 28, 2023 |
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Dillan DiGiovanni | How wellness helps us navigate both chosen and unexpected change
|
Nov 15, 2023 |
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Flic | The anchoring question we need to ask ourselves right now
|
Nov 09, 2023 |
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Suzy Reading | Rest to reset with compassionate self-care
|
Oct 30, 2023 |
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Dr. Michael Amster | How AWE and micro-dosing mindfulness can help manage burnout and exhaustion
|
Mar 01, 2023 |
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Burnout Solo Session: The present moment is all we have
|
Feb 21, 2023 |
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Sophie Cliff | How choosing joy can prevent and relieve burnout
|
Feb 13, 2023 |
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The Solo Sessions: People Pleasing and Perfectionism
|
Dec 16, 2022 |
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The Solo Sessions: Setting boundaries
|
Dec 10, 2022 |
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The Solo Sessions: How To Calm Your Crimbo Nervous System
|
Dec 03, 2022 |
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The Solo Sessions: Where Are You On The List?
|
Nov 25, 2022 |
|
Victoria Emes | Navigating the exhaustion and loneliness of motherhood with humour and self-care
|
Mar 31, 2022 |
|
Jo Love | The magic of therapy for beating burnout
|
Mar 24, 2022 |
|
Mandy Manners | Loving yourself sober to heal your burnt out body and mind
|
Mar 18, 2022 |
|
Tetyana Denford | How stories sharing the spirit and resilience of Ukrainians cultivate connection and compassion in the world
|
Mar 09, 2022 |
|
Suzy Glaskie | The health and home life cost of burning out in a toxic work culture
|
Mar 04, 2022 |
|
Jo Bell | The therapeutic wonders of reflective journalling
|
Feb 24, 2022 |
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Natalie Costa | Helping kids navigate 'big' emotions and gain power over their thoughts
|
Feb 09, 2022 |
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Thalia Pellegrini | What knackered and burnt out mums need to know about nutrition
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Feb 03, 2022 |
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Dr Meenal Viz | How to gently shake the world and avoid activist burnout
|
Jan 27, 2022 |
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Becky Pell | When yoga prompts the question: Are you nourishing or numbing yourself?
|
Jan 20, 2022 |
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Olga Thompson | Healing through humour and the power in reaching out for help
|
Dec 07, 2021 |
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Steph Douglas | Managing overwhelm and why 'doing it all' is never sustainable
|
Nov 29, 2021 |
|
Ebony Gilbert | When poetry holds the mic for vulnerability, survival and rebirth
|
Nov 22, 2021 |
|
Debbie Edwards | From burnout breakdown to self-love breakthrough
|
Nov 13, 2021 |
|
Anna Mathur | Burnout and the wellbeing debt we rarely consider
|
Nov 07, 2021 |
|
Laura Friedman Williams | Navigating sex and dating after the burn and rebuild from divorce
|
Nov 02, 2021 |
|
Sarah Tobin | Overcoming burnout and trauma with Tapping / EFT
|
Oct 25, 2021 |
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Jess Rad | How reclaiming 1% of your day can improve your health and wellbeing
|
Oct 14, 2021 |
|
Selina Barker | How to identify, manage and recover from burnout
|
Oct 12, 2021 |
|
Flic Taylor | My year on the road to burnout recovery
|
Oct 03, 2021 |
|
Yvadney Davis | Self-care tools that safeguard creativity when juggling work with motherhood
|
Aug 10, 2021 |
|
Laura Jane Williams | When burnout occurs alongside success
|
Aug 02, 2021 |
|
Kelly Ford | How the 'perfect storm' of busyness led to burnout and physical ill-health
|
Jul 25, 2021 |
|
Antonia Taylor | Burnout 'brinkmanship' + inherited relationships with work
|
Jul 19, 2021 |
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Maddy Shine | Recognising entrepreneurial burnout and how to keep it at bay
|
Jul 09, 2021 |
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Anniki Sommerville | Navigating the reality of midlife stress and anxiety
|
Jul 02, 2021 |
|
Annie Ridout | The mental load and why mums need to lower expectations of themselves
|
Jun 24, 2021 |
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Penny Wincer | Why it's imperative carers and parents embrace rest and self-care
|
Jun 17, 2021 |
|
Sally Beaton | Understanding and rebalancing hormone and stress levels to reclaim your sparkle
|
Jun 10, 2021 |
|
Trailer | Welcome to Everyday Burnout Conversations
|
May 30, 2021 |
|
Flic Taylor | My story of extreme burnout
|
May 30, 2021 |