Inside Jogging Podcast
By IJP
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Category: Running
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Subscribers: 18
Reviews: 0
Episodes: 105
Description
Weekly running pod with @mattclowesy (2:13), @aaronscottruns (2:16) and @josh_lunn (2:17). Talking training and interviewing big names on the UK scene
| Episode | Date |
|---|---|
|
Ep 121: Ross Braden + London Marathon preview
|
Apr 17, 2024 |
|
Ep120: Josh Departs
|
Apr 10, 2024 |
|
Ep119: Return of the King
|
Apr 05, 2024 |
|
Episode 118: Comeback v3
|
Mar 28, 2024 |
|
Ep117: Sub 13s in USA + Regional XC
|
Jan 31, 2024 |
|
Ep 116: Santa Pola Half + London XC
|
Jan 25, 2024 |
|
Ep115 - The Comeback Episode
|
Jan 17, 2024 |
|
Episode 114: Malaga Marathon DNS + Telford 10k
|
Dec 13, 2023 |
|
Episode 113: Valencia Recap + Malaga Final Prep
|
Dec 04, 2023 |
|
Episode 112: Paris Half + Liverpool XC Trials
|
Nov 29, 2023 |
|
Ep111: The biggest challenge of the marathon is getting to the start line
|
Nov 22, 2023 |
|
Ep110: A few bumps in the road to Malaga
|
Nov 15, 2023 |
|
Episode 109: Two weeks of catch up + New York
|
Nov 08, 2023 |
|
Episode 108: Valencia Half + Leeds Abbey Dash 10k
|
Oct 25, 2023 |
|
Episode 107: Great South Run + Peterborough Half race recaps
|
Oct 18, 2023 |
|
Episode 106: Chicago Marathon World Record
|
Oct 11, 2023 |
|
Episode 105: World Road Running Champs + Aoife Cleary
|
Oct 04, 2023 |
|
Episode 104: Berlin Marathon
|
Sep 27, 2023 |
|
Episode 103 - Diamond League Finale + Berlin Preview
|
Sep 20, 2023 |
|
Episode 102: Great North Run + Josh back at Welsh Relays
|
Sep 13, 2023 |
|
Ep101: Big Half + Plenty of miles from all three
|
Sep 06, 2023 |
|
Episode 100: We made it to a century
|
Aug 30, 2023 |
|
Episode 99: World Champs ft. 1500m M Final Live!
|
Aug 23, 2023 |
|
Episode 98: World Champs Preview
|
Aug 16, 2023 |
|
Ep97: Three Peaks & Bassy Bash 5 mile
|
Aug 07, 2023 |
|
Episode 96: All quiet on the European Front
|
Aug 02, 2023 |
|
Episode 95: London & Monaco Diamond League Action Recap
|
Jul 27, 2023 |
|
Ep 94: Hottest week on earth & it’s heating up on the track
|
Jul 19, 2023 |
|
Episode 93: Doping chat + British Champs
|
Jul 12, 2023 |
|
Episode 92: Shane does a race
|
Jun 29, 2023 |
|
Episode 91: Oslo Diamond League
|
Jun 22, 2023 |
|
Episode90: Paris Diamond League
|
Jun 14, 2023 |
|
Episode 89: Being chased by a badger + Florence Diamond League Action
|
Jun 08, 2023 |
|
Epsiode 86: Phily Bowden
|
May 31, 2023 |
|
Episode 87: Josh’s Bike Crash + Night of 10000m PBs
|
May 25, 2023 |
|
Episode 86: The Coronation Show ft. the Return of the King
|
May 10, 2023 |
|
Episode 85: Post Marathon Recovery Week
|
May 03, 2023 |
|
Episode 84: London Marathon Recap
|
Apr 26, 2023 |
|
Episode 83: London marathon week + Manchester & Boston Recaps
|
Apr 19, 2023 |
|
Episode 82: The taper season
|
Apr 12, 2023 |
|
Episode 81: Marathon Season Kicks off + Josh’s taper begins
|
Apr 05, 2023 |
|
Episode 80: Doping news + news from a couple of dopes
|
Mar 29, 2023 |
|
Episode 79: Josh’s ridiculous week | 5k British Record | NY Half
|
Mar 23, 2023 |
|
Episode 78: Inter Counties XC + Lisbon Half
|
Mar 15, 2023 |
|
Episode 77: Rome Half | Trafford 10k | British Records
|
Mar 08, 2023 |
|
Episode 76: We’ve managed to all run every day of last week!
|
Mar 01, 2023 |
|
Episode 75: Seville Marathon + Battersea 5k
|
Feb 22, 2023 |
|
Episode 74: Armagh 5k and Indoor Action
|
Feb 15, 2023 |
|
Episode 73: London Marathon Women’s Elite Field
|
Feb 07, 2023 |
|
Episode 72: London Marathon Start Lists
|
Feb 01, 2023 |
|
Epsiode 71: Life before super shoes
|
Jan 25, 2023 |
|
Episode 70: Valencia 10k
|
Jan 17, 2023 |
|
Episode 69: Valencia 10k build
|
Jan 11, 2023 |
|
Episode 68: New Year, Same Us, Unfortunately for you
|
Jan 04, 2023 |
|
Episode 67: Death, Taxes and Josh Lunn going off too hard
|
Dec 28, 2022 |
|
Episode 66: Happy Christmas
|
Dec 21, 2022 |
|
Episode 65: Terrible Telford + Euro XC Champs Review
|
Dec 14, 2022 |
|
Episode 64: Valencia marathon + Telford preview
|
Dec 09, 2022 |
|
Episode 63: Josh in Paris
|
Nov 30, 2022 |
|
S3 E7: Karl Welborn Sub 2:20 Project
|
Nov 25, 2022 |
|
Epsiode 62: NCAA roundup + Terrible top 5 songs to listen to on a run
|
Nov 23, 2022 |
|
Ep6: Karl Welborn sub 2:20 Valencia build
|
Nov 18, 2022 |
|
Episode 61: Milton Keynes XC
|
Nov 15, 2022 |
|
S3 E4: Training Talk with Karl Welborn sub 2:20 project
|
Nov 11, 2022 |
|
Episode 60: New York Marathon | Mansfield XC Relays
|
Nov 08, 2022 |
|
S3 E4: Training Talk - Sub 2:20 Valencia Project with Karl Welborn
|
Nov 02, 2022 |
|
Episode 59: Shane fastest man on the pod | Lincoln 10k
|
Nov 01, 2022 |
|
S3 Ep3: Karl Welborn sub 2:20 Valencia series
|
Oct 28, 2022 |
|
Episode 58 - Valencia Half and Leeds Abbey Dash 10k
|
Oct 25, 2022 |
|
S3 EP2: Training Talk - Karl Sub 2:20 Valencia Attempt
|
Oct 21, 2022 |
|
Episode 57: Ross Braden
|
Oct 18, 2022 |
|
Training Talk S3: E1 - Midlands Karl tries to go sub 2:20 in Valencia
|
Oct 14, 2022 |
|
Episode 56: The Comeback
|
Oct 09, 2022 |
|
Episode 55: End of Season Break
|
Jun 06, 2022 |
|
Episode 54: Prefontaine Recap... well, we do our best
|
Jun 01, 2022 |
|
Episode 53: Manchester 10k
|
May 25, 2022 |
|
Epsiode 52: Night of 10,000m PBs recap
|
May 18, 2022 |
|
Episode 51: Night of 10000m Preview
|
May 11, 2022 |
|
Episode 50: Vitality 10000 | 5k races galore
|
May 04, 2022 |
|
Episode 49: Wrexham Elite Marathon
|
Apr 27, 2022 |
|
Episode 48: Bostom Marathon | Josh Announcement
|
Apr 21, 2022 |
|
Epsidode 47: Comeback 5000 w/ Lloyd Kempson
|
Apr 13, 2022 |
|
Episode 46: Manchester Marathon | Matt Crehan
|
Apr 05, 2022 |
|
Episode 45: Manchester Marathon Preview
|
Mar 30, 2022 |
|
Episode 44: Jess Piasecki
|
Mar 23, 2022 |
|
Episode 43: Lucian Allison
|
Mar 16, 2022 |
|
Episode 42: Tokyo Marathon
|
Mar 09, 2022 |
|
Episode 41: Pancake Day, a tossers special
|
Mar 01, 2022 |
|
Episode 40: Seville Recap with Josh Griffiths
|
Feb 23, 2022 |
|
Episode 39: Valentine’s Day + 1 special
|
Feb 16, 2022 |
|
Episode 38: Josh does YouTube things
|
Feb 08, 2022 |
|
Episode 37: Andy Davies
|
Feb 02, 2022 |
|
Episode 36 - Matt Rees: The Welsh Runner
|
Jan 25, 2022 |
|
Episode 35: Jimmy Ashworth + Josh at Houston Half
|
Jan 18, 2022 |
|
Episode 34: Holly Archer
|
Jan 11, 2022 |
|
Episode 33: New Year, same old us
|
Jan 04, 2022 |
|
Episode 32: Christmas update
|
Dec 30, 2021 |
|
Episode 31: Chris Thompson
|
Dec 21, 2021 |
|
Episode 30: Boys go Racing
|
Dec 14, 2021 |
|
Episode 29: Josh‘s Christmas Party + Jake Smith
|
Dec 07, 2021 |
|
Episode 28: Clowesy goes sub 29 + Rose Harvey Interview
|
Nov 30, 2021 |
|
Episode 27: Charlotte Purdue
|
Nov 22, 2021 |
|
Episode 26 - Brady Threlfall
|
Nov 14, 2021 |
|
Episode 25: Reading Half
|
Nov 09, 2021 |
|
Episode 24: Trick or Treat, quite week.
|
Nov 01, 2021 |