One useful word
By Mitta
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Category: Spirituality
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Episodes: 5
Description
Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com
| Episode | Date |
|---|---|
|
Body awareness: an introduction
|
Jun 10, 2021 |
|
Two perspectives on impermanence for meditation
|
May 31, 2021 |
|
Knowing and not-knowing, light and darkness
|
May 31, 2021 |
|
A small case for not lying
|
May 31, 2021 |
|
Three ways of relating to body-identification
|
May 31, 2021 |