The Star Monroe Show

By Star Monroe

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Image by Star Monroe

Category: Self-Improvement

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Subscribers: 6
Reviews: 0
Episodes: 140

Description

The podcast that strokes your hunger until it purrs - every episode explores places your therapist dare not, into the things you whisper about in private, your deepest desires, your erotic aliveness, your potent yearnings and the wildness you've been trying to keep quiet for decades. Here we explore your true hunger and feed it lasciviously.

Episode Date
Women who respect themselves are top tier...
Aug 17, 2025
When you've outgrown self-help...
Aug 17, 2025
Life is asking for you to be IN it...
Aug 12, 2025
Why it's so important to move intentionally through life
Aug 12, 2025
Trusting yourself is the real flex...
Aug 10, 2025
Want to upgrade your life? Then get ready to be uncomfortable...
Aug 04, 2025
Slowing down is the new sexy...
Jul 28, 2025
It's the micro-choices that will upgrade your life...
Jul 20, 2025
Reinventing yourself? Then you must listen to this...
Jul 13, 2025
Why you can't think your way into a new life....
Jul 06, 2025
What happens when you've outgrown your life?
Jul 02, 2025
Why you feel disconnected from yourself
Jun 29, 2025
Let's Talk! Routines + Emerald Rings + Caviar + Getting Out Your Comfort Zone
Jan 14, 2025
The Real Currency of Your Life. Self-Worth
Dec 21, 2024
Be Unapologetically High Maintenance. Why Respect Starts with You
Dec 16, 2024
As Soon As You Choose You, Everything Else Chooses You Too
Dec 09, 2024
Follow 'The Red Thread' to Become the Woman Who Always Gets What She Wants
Nov 25, 2024
If You Don't Define Your Values, The World Will Do It For You. Let's Change That!
Nov 18, 2024
The Mindset Shift That Changed Everything For Me
Nov 11, 2024
Settling For A Life You Don't Love Is So Last Year Darling!
Nov 04, 2024
What If Self-Sabotage Is Your Greatest Teacher?
Oct 28, 2024
'I'm So Busy' Is the Excuse Trapping You in a Life You Don’t Want
Oct 21, 2024
How to Stop Self-Sabotage Forever (The High Standards Woman Way)
Oct 14, 2024
Why Even the Smartest Women Sabotage Their Own Success, and How to Break the Cycle
Oct 07, 2024
The Secret To Getting Anything You Want In Life | The Siren Effect
Sep 30, 2024
Never Give Up On Your Dreams
Sep 30, 2024
How I Learned to Trust My Own Opinion and You Can Too
Sep 23, 2024
How One Small Slip Almost Took Me Back to Who I Used to Be
Sep 20, 2024
Why I Moved To Turkiye at 51
Sep 16, 2024
Guinea Pigs, Hair Loss & Huge Life Shifts
Sep 09, 2024
From Lack To Abundance. The Only Mindset Hack You'll Need
Aug 20, 2024
For The Women Who Demand More
Aug 13, 2024
Welcome To The World of The High Standards Woman
Aug 06, 2024
Never Give Up On Yourself
Jul 01, 2024
A Clever Way To Handle Your Inner Critic
Jun 25, 2024
Focus On You Until The Focus Is On You
Jun 18, 2024
The Power of Decentering Men and Quitting Booze
Jun 11, 2024
Women Are Not Here To Please Others
Jun 04, 2024
Raising Your Standards. How to Navigate Shame and Demand More from Life
May 28, 2024
Life Hacks. Nothing Is Inconsequential
May 21, 2024
Respect Yourself Enough to Walk Away from Anything That No Longer Serves You
May 14, 2024
How To Handle Embarrassing Moments
May 07, 2024
Nothing Is Out Of Your League. You Are The League
Apr 30, 2024
53 and Fabulous! Celebrate With Me
Apr 23, 2024
LOST IN LIFE? STRUT THIS WAY
Apr 16, 2024
Cut The Bullshit. It's Time to Flaunt Your Midlife Body and Unleash Your Inner Goddess
Apr 09, 2024
You Are The Prize
Apr 02, 2024
Calm Your Mind & Get A Great Night's Sleep with My Evening Practice
Mar 26, 2024
Amplify your Confidence & Clarity with my Morning Practice
Mar 19, 2024
DAILY PRACTICES OF A HIGH-VALUE WOMAN
Mar 12, 2024
Why You Have To STOP Being the 'Nice Girl'
Mar 05, 2024
You ain't getting any younger. What you doing about it?
Feb 24, 2024
MAIN CHARACTER ENERGY. STANDARDS HIGHER THAN THE BURJ KHALIFA
Feb 23, 2024
MAIN CHARACTER ENERGY. STAND OUT & STAND YOUR GROUND
Feb 21, 2024
MAIN CHARACTER ENERGY. FLAUNT YOURSELF UNAPOLOGETICALLY
Feb 19, 2024
My Journey From Damsel In Distress To 'I Am That Bitch"
Feb 18, 2024
Valentine's Vendetta: Fiercely Upgrading Life on My Terms
Feb 14, 2024
F*ck Mediocrity: Strut Into Your Main Character Era
Feb 09, 2024
Is Your Life Going NoWhere? Then You Need To Do This
Feb 06, 2024
Romance Your Life. The Evening Edition
Jan 30, 2024
Romance The Shit Out Of Your Midlife. The Morning Edition
Jan 23, 2024
2024. THE YEAR OF MAIN CHARACTER ENERGY - 78
Jan 17, 2024
Everyone Talks About Self-Worth. But How Do We 'Get' Self-Worth?
Dec 21, 2023
Flaunt Yourself!
Dec 14, 2023
YOUR GLOW UP. THE WELLNESS EDITION
Dec 14, 2023
Want To Upgrade Your Life? Then You Need To Change Your Attitude
Dec 07, 2023
Whip Your Inner Critic Into Submission
Dec 07, 2023
The Evolution Of Star Monroe. Confident, Unbothered & Exclusive
Nov 29, 2023
Fed Up With Those Bad Habits Ruining Your Life? Listen To This....
Nov 29, 2023
Why You MUST Step Into The Identity Of A High Value Woman In Midlife
Nov 29, 2023
Reclaim Your Sexy. Part 4
Aug 28, 2023
Reclaim Your Sexy Part 3. Your Libido as a Hidden Superpower
Aug 20, 2023
What gets in the Way of YOU Reclaiming Your Sexy? (part 2)
Aug 13, 2023
Break Free From The Male Gaze
Aug 06, 2023
The Art of Healing
Jul 31, 2023
Are you struggling with feeling alone right now? Listen to this
Jul 28, 2023
Midlife Divorce + Turkey Teeth + Living in Desire
Jul 24, 2023
How To Make Decisions With Ease & Confidence
Jul 20, 2023
The Cocaine Diaries
Jul 17, 2023
Why is it so hard to stop being a people pleaser? (and what to do about it)
Jul 10, 2023
Embrace your Fears: Ignite Your Confidence By Doing the Sh*t That Scares You!
Jul 09, 2023
How To Let Go Of The Endless Pursuit of Youth, Thinness, and Regret
Jul 06, 2023
STOP telling Women what to do!
Jul 03, 2023
Reinventing yourself (at any age)
Jun 29, 2023
If you think that menopause & midlife are problems to be fixed, you'll hate this episode
Jun 29, 2023
What to do if you don't know who you are - 54
Jun 29, 2023
Let's talk booze & sleep
Jun 21, 2023
What would happen if you married yourself?
Jun 21, 2023
The Universe Doesn't Give A Shit About You (and what to do about it)
Jun 14, 2023
Another perspective on the common phrase "Don't take it personally"
Jun 12, 2023
ENERGY. LET'S TALK ABOUT MY #1 LIFE EXILIR
Jun 08, 2023
Let's Talk Divorce
May 30, 2023
Why The Glorification Of Busyness Will Fuck You Up
May 23, 2023
Why Did I Move To From The UK To Turkey At The Age Of 51?
May 19, 2023
Let's Talk. BODY CONFIDENCE
May 18, 2023
How do you find the energy & inspiration to reinvent yourself at midlife?
May 09, 2023
Change Your Attitude, Change Your Life: The Key to Reinventing Yourself
May 09, 2023
Let's Talk. Healing
May 02, 2023
Amplify Your Body Confidence
Apr 21, 2023
Relationships - Should I Stay Or Should I Go?
Apr 20, 2023
Unleash Your Inner Queen. How Dating As A High-Value Woman Can Transform Your Midlife Love Life
Apr 19, 2023
Rethink Dating & Relationships & Rewrite The Rules
Apr 13, 2023
Dating. My Unconventional Approach To Finding Love
Apr 06, 2023
From Hook-Ups to Invaluable Life Lessons
Apr 05, 2023
Do You Keep Attracting The Same Type? The Hidden Link Between Your Past And Your Future In Midlife Dating And Relationships
Apr 04, 2023
Unlocking the secrets to feeling sexy, radiant and alive (at any age)
Mar 28, 2023
How to get that toxic man out of you head (so you can carry on being your fabulous self) - 33
Mar 20, 2023
Reimagining dating, relationships & sex
Mar 18, 2023
Body Secrets. Unprocessed emotions and weight gain
Apr 08, 2022
Life hacks to navigate life with more confidence
Apr 07, 2022
You've lost your mojo! What do you do?
Apr 02, 2022
Do you want a better relationship with money?
Feb 26, 2022
The wisdom in envy
Feb 26, 2022
The wisdom in jealousy (part two)
Feb 26, 2022
The wisdom in jealousy (part one)
Feb 26, 2022
What to do when you are TRIGGERED AF
Feb 19, 2022
What you have STOP doing if you want to feel fabulous right now!
Feb 19, 2022
How do I stop feeling guilty?
Feb 19, 2022
Are you addicted to drama & chaos?
Feb 18, 2022
What happens when your dreams don't come true?
Feb 12, 2022
What is inner work and shadow work? - 19
Feb 11, 2022
Reinventing yourself. What does this really mean?
Feb 11, 2022
The most important relationship you will ever have
Feb 06, 2022
Your time is yours. But ONLY if you claim it.
Feb 05, 2022
Self Care. The simple things make all the difference
Feb 04, 2022
What does being "a powerful woman" mean to you? - 15
Feb 04, 2022
Your body holds the secrets that will set you free - 14
Feb 04, 2022
Your dreams are calling you. Are you listening?
Feb 03, 2022
The biggest midlife lesson I've learned - 12
Jun 14, 2021
My go-to daily mantra for more confidence, clarity & power - 11
Jun 14, 2021
Star Life Secret #4. Why you need to tune into your highest self - 10
Jun 14, 2021
Star Life Secret #3. Replace self-sabotage with self-pleasure - 9
Jun 14, 2021
Star Life Secret #2. Kindness is a superpower - 8
Jun 14, 2021
Star Life Secret #1. Awareness will change everything - 7
Jun 14, 2021
How the Four Stages Of Womanhood can give you back you in midlife - 6
Jun 14, 2021
You are way more powerful than you think - 5
Jun 14, 2021
It's time to disrupt midlife as you know it. Part II - 4
Jun 14, 2021
It's time to disrupt midlife as you know it. Part I - 3
Jun 14, 2021
Destructive to Dazzling. My midlife story - 2
Jun 14, 2021
My midlife mission and why it's a total game changer for you - 1
Jun 14, 2021