The Star Monroe Show
By Star Monroe
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Category: Self-Improvement
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Subscribers: 6
Reviews: 0
Episodes: 126
Description
Welcome to The Star Monroe Show, the space where unapologetic women come to claim more, because you were never meant for ordinary. You are bold, ambitious, and driven by a hunger for something greater. Whether you're jet-setting first class, penning your legacy, running an empire, or crafting a life entirely on your terms, you refuse to settle for mediocrity. This is where you raise your standards, decenter anyone who dims your shine, and step fully into your power. You stand at the helm of your life, with elegance, confidence, and fierce determination to create a reality that reflects your deepest desires. You’ve found your cohort; women of impeccable taste and vision, rising together, making waves, and living lives that break boundaries. Welcome to your next chapter. Welcome to The Star Monroe Show, where extraordinary is just the beginning.
| Episode | Date |
|---|---|
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The Real Currency of Your Life. Self-Worth - 126
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Dec 21, 2024 |
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Be Unapologetically High Maintenance. Why Respect Starts with You - 125
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Dec 16, 2024 |
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As Soon As You Choose You, Everything Else Chooses You Too - 124
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Dec 09, 2024 |
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Follow 'The Red Thread' to Become the Woman Who Always Gets What She Wants - 123
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Nov 25, 2024 |
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If You Don't Define Your Values, The World Will Do It For You. Let's Change That! - 122
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Nov 18, 2024 |
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The Mindset Shift That Changed Everything For Me - 121
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Nov 11, 2024 |
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Settling For A Life You Don't Love Is So Last Year Darling! - 120
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Nov 04, 2024 |
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What If Self-Sabotage Is Your Greatest Teacher? - 119
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Oct 28, 2024 |
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'I'm So Busy' Is the Excuse Trapping You in a Life You Don’t Want - 118
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Oct 21, 2024 |
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How to Stop Self-Sabotage Forever (The High Standards Woman Way) - 117
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Oct 14, 2024 |
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Why Even the Smartest Women Sabotage Their Own Success, and How to Break the Cycle - 116
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Oct 07, 2024 |
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The Secret To Getting Anything You Want In Life | The Siren Effect - 115
|
Sep 30, 2024 |
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Never Give Up On Your Dreams - 114
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Sep 30, 2024 |
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How I Learned to Trust My Own Opinion and You Can Too - 113
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Sep 23, 2024 |
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How One Small Slip Almost Took Me Back to Who I Used to Be - 112
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Sep 20, 2024 |
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Why I Moved To Turkiye at 51 - 111
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Sep 16, 2024 |
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Guinea Pigs, Hair Loss & Huge Life Shifts - 110
|
Sep 09, 2024 |
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From Lack To Abundance. The Only Mindset Hack You'll Need - 109
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Aug 20, 2024 |
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For The Women Who Demand More - 108
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Aug 13, 2024 |
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Welcome To The World of The High Standards Woman - 107
|
Aug 06, 2024 |
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Never Give Up On Yourself -106
|
Jul 01, 2024 |
|
A Clever Way To Handle Your Inner Critic - 105
|
Jun 25, 2024 |
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Focus On You Until The Focus Is On You - 104
|
Jun 18, 2024 |
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The Power of Decentering Men and Quitting Booze in My 50's -103
|
Jun 11, 2024 |
|
Women Are Not Here To Please Others - 102
|
Jun 04, 2024 |
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Raising Your Standards. How to Navigate Shame and Demand More from Life - 101
|
May 28, 2024 |
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Main Character Energy Life Hacks. Nothing Is Inconsequential - 100
|
May 21, 2024 |
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Respect Yourself Enough to Walk Away from Anything That No Longer Serves You - 99
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May 14, 2024 |
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How To Handle Embarrassing Moments - 98
|
May 07, 2024 |
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Nothing Is Out Of Your League. You Are The League - 97
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Apr 30, 2024 |
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53 and Fabulous! Celebrate With Me and Strut Into Your Main Character Era - 96
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Apr 23, 2024 |
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LOST IN MIDLIFE? STRUT THIS WAY - 95
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Apr 16, 2024 |
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Cut The Bullshit. It's Time to Flaunt Your Midlife Body and Unleash Your Inner Goddess - 94
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Apr 09, 2024 |
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You Are The Prize - 93
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Apr 02, 2024 |
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Calm Your Mind & Get A Great Night's Sleep with My Evening Practice - 92
|
Mar 26, 2024 |
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Amplify your Confidence & Clarity with my Morning Practice - 91
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Mar 19, 2024 |
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DAILY PRACTICES OF A HIGH-VALUE MIDLIFE WOMAN - 90
|
Mar 12, 2024 |
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Why You Have To STOP Being 'Nice' In Midlife
|
Mar 05, 2024 |
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You ain't getting any younger. What you doing about it? - 88
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Feb 24, 2024 |
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MAIN CHARACTER ENERGY. STANDARDS HIGHER THAN THE BURJ KHALIFA - 87
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Feb 23, 2024 |
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MAIN CHARACTER ENERGY. STAND OUT & STAND YOUR GROUND - 86
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Feb 21, 2024 |
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MAIN CHARACTER ENERGY. FLAUNT YOURSELF UNAPOLOGETICALLY - 85
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Feb 19, 2024 |
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My Journey From Damsel In Distress To 'I Am That Bitch" - 84
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Feb 18, 2024 |
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Valentine's Vendetta: Fiercely Upgrading Midlife on My Terms - 83
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Feb 14, 2024 |
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F*ck Midlife Mediocrity: Strut Into Your Main Character Era - 82
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Feb 09, 2024 |
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Is Your Midlife Going NoWhere? Then You Need To Do This - 81
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Feb 06, 2024 |
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Romance The Shit Out Of Your Midlife. The Evening Edition - 80
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Jan 30, 2024 |
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Romance The Shit Out Of Your Midlife. The Morning Edition - 79
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Jan 23, 2024 |
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2024. THE YEAR OF MAIN CHARACTER ENERGY - 78
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Jan 17, 2024 |
|
Everyone Talks About Self-Worth. But How Do We 'Get' Self-Worth? - 77
|
Dec 21, 2023 |
|
Being An Iconic Older Woman Is Sexy AF - 75
|
Dec 14, 2023 |
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YOUR MIDLIFE GLOW UP. THE WELLNESS EDITION - 76
|
Dec 14, 2023 |
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Want To Upgrade Your Midlife? Then You Need To Change Your Attitude - 74
|
Dec 07, 2023 |
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Whip Your Inner Critic Into Submission - 73
|
Dec 07, 2023 |
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The Evolution Of Star Monroe. Confident, Unbothered & Exclusive - 70
|
Nov 29, 2023 |
|
Fed Up With Those Bad Habits Ruining Your Life? Listen To This.... - 71
|
Nov 29, 2023 |
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Why You MUST Step Into The Identity Of A High Value Woman In Midlife - 72
|
Nov 29, 2023 |
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Reclaim Your Sexy At Midlife. Part 4. How Embodying your Dangerous Woman Amplifies your Inner Confidence- 69
|
Aug 28, 2023 |
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Reclaim Your Sexy At Midlife. Part 3. Your Libido as a Hidden Superpower - 68
|
Aug 20, 2023 |
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What gets in the Way of YOU Reclaiming Your Sexy At Midlife? (part 2) - 67
|
Aug 13, 2023 |
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Reclaim Your Sexy At Midlife. Part 1. Breaking Free From The Male Gaze - 66
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Aug 06, 2023 |
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The Mystical Art of Healing in Midlife - 65
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Jul 31, 2023 |
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Are you struggling with feeling alone right now? Listen to this - 64
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Jul 28, 2023 |
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Midlife Divorce + Turkey Teeth + Living in Desire - 63
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Jul 24, 2023 |
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How To Make Decisions With Ease & Confidence In Midlife - 62
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Jul 20, 2023 |
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The Cocaine Diaries - 61
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Jul 17, 2023 |
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Midlife Reinvention. Why is it so hard to stop being a people pleaser? (and what to do about it) - 60
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Jul 10, 2023 |
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Embrace your Fears: Ignite Your Midlife By Doing the Sh*t That Scares You! - 59
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Jul 09, 2023 |
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Stop The Midlife Misery - How To Let Go Of The Endless Pursuit of Youth, Thinness, and Regret - 58
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Jul 06, 2023 |
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STOP telling Midlife Women what to do! - 57
|
Jul 03, 2023 |
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MIDLIFE REINVENTION. Your ultimate rite of passage - 56
|
Jun 29, 2023 |
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If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 55
|
Jun 29, 2023 |
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What to do if you don't know who you are in midlife - 54
|
Jun 29, 2023 |
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Want to feel more vibrant, energetic and alive in midlife? Let's talk booze & sleep - 52
|
Jun 21, 2023 |
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What would happen if you married yourself? - 53
|
Jun 21, 2023 |
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The Universe Doesn't Give A Shit About You (and what to do about it) - 51
|
Jun 14, 2023 |
|
Another perspective on the common phrase "Don't take it personally" - 50
|
Jun 12, 2023 |
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MIDLIFE ENERGY. LET'S TALK ABOUT MY #1 LIFE EXILIR - 49
|
Jun 08, 2023 |
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Midlife Reinvention. Let's Talk Divorce In Midlife (specifically how I asked my 2nd husband for a divorce) - 48
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May 30, 2023 |
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Why The Glorification Of Busyness Will Fuck You Up In Midlife & Menopause - 47
|
May 23, 2023 |
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MIDLIFE REINVENTION. Why (& How) Did I Move To From The UK To Turkey At The Age Of 51? - 46
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May 19, 2023 |
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MIDLIFE BODY CONFIDENCE. Let's talk about the paradox of embracing & changing - 45
|
May 18, 2023 |
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How do you find the energy & inspiration to reinvent yourself at midlife? - 43
|
May 09, 2023 |
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Change Your Attitude, Change Your Life: The Key to Reinventing Yourself At Midlife! - 44
|
May 09, 2023 |
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Healing From Within. The Powerful Key To Revolutionising Your Approach to Love, Midlife & Yourself - 42
|
May 02, 2023 |
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Body Confidence in Midlife - 41
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Apr 21, 2023 |
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Midlife Relationships - Should I Stay Or Should I Go? - 40
|
Apr 20, 2023 |
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Unleash Your Inner Queen. How Dating As A High-Value Woman Can Transform Your Midlife Love Life - 39
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Apr 19, 2023 |
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The Midlife Dating Revolution. Why It's Time To Rethink Dating & Relationships & Rewrite The Rules - 38
|
Apr 13, 2023 |
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Revolutionise Midlife Dating. My Unconventional Approach To Finding Love In Midlife - 37
|
Apr 06, 2023 |
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From Midlife Hook-Ups to Invaluable Life Lessons. My Eye Opening Journey Through Dating at 50+ - 36
|
Apr 05, 2023 |
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Do You Keep Attracting The Same Type? The Hidden Link Between Your Past And Your Future In Midlife Dating And Relationships - 35
|
Apr 04, 2023 |
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Unlocking the secrets to feeling sexy, radiant and alive in your 50's and beyond - 34
|
Mar 28, 2023 |
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MIDLIFE DATING. How to get that toxic man out of you head (so you can carry on being your fabulous self) - 33
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Mar 20, 2023 |
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Breaking the age barrier. Reimagining dating, relationships & sex in midlife - 32
|
Mar 19, 2023 |
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Body Secrets. Unprocessed emotions and weight gain - 31
|
Apr 08, 2022 |
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Life hacks to navigate life with more confidence - 30
|
Apr 07, 2022 |
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You've lost your mojo! What do you do? - 29
|
Apr 02, 2022 |
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Do you want a better relationship with money? - 28
|
Feb 26, 2022 |
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The wisdom in envy - 27
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Feb 26, 2022 |
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The wisdom in jealousy (part two) - 26
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Feb 26, 2022 |
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The wisdom in jealousy (part one) - 25
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Feb 26, 2022 |
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What to do when you are TRIGGERED AF - 24
|
Feb 19, 2022 |
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What you have STOP doing if you want to feel fabulous right now! - 23
|
Feb 19, 2022 |
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How do I stop feeling guilty? - 22
|
Feb 19, 2022 |
|
Are you addicted to drama & chaos? - 21
|
Feb 19, 2022 |
|
What happens when your dreams don't come true? - 20
|
Feb 12, 2022 |
|
What is inner work and shadow work? - 19
|
Feb 11, 2022 |
|
Reinventing yourself. What does this really mean? - 18
|
Feb 11, 2022 |
|
The most important relationship you will ever have - 17
|
Feb 06, 2022 |
|
Self Care. The simple things make all the difference - 16
|
Feb 04, 2022 |
|
What does being "a powerful woman" mean to you? - 15
|
Feb 04, 2022 |
|
Your body holds the secrets that will set you free - 14
|
Feb 04, 2022 |
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Your dreams are calling you. Are you listening? - 13
|
Feb 03, 2022 |
|
The biggest midlife lesson I've learned - 12
|
Jun 14, 2021 |
|
My go-to daily mantra for more confidence, clarity & power - 11
|
Jun 14, 2021 |
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Midlife Power Secret #4. Why you need to tune into your highest self - 10
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Jun 14, 2021 |
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Midlife Power Secret #3. Replace self-sabotage with self-pleasure - 9
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Jun 14, 2021 |
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Midlife Power Secret #2. Kindness is a superpower - 8
|
Jun 14, 2021 |
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Midlife Power Secret #1. Awareness will change everything - 7
|
Jun 14, 2021 |
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How the Four Stages Of Womanhood can give you back you in midlife - 6
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Jun 14, 2021 |
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You are way more powerful than you think - 5
|
Jun 14, 2021 |
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It's time to disrupt midlife as you know it. Part II - 4
|
Jun 14, 2021 |
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It's time to disrupt midlife as you know it. Part I - 3
|
Jun 14, 2021 |
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Destructive to Dazzling. My midlife story - 2
|
Jun 14, 2021 |
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My midlife mission and why it's a total game changer for you - 1
|
Jun 14, 2021 |