The Star Monroe Show
By Star Monroe
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Image by Star Monroe
Category: Relationships
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Subscribers: 6
Reviews: 0
Episodes: 145
Description
Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, access their deepest aliveness and live it without apology. Welcome to the world of your desires. Let's play.
| Episode | Date |
|---|---|
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Enter your villain era - 145
|
Jul 18, 2026 |
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Why 50+ women have to stop apologizing - 144
|
Jul 11, 2026 |
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50+ women on their highest timelines let their desires lead the way - 143
|
Jul 04, 2026 |
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BE HIGH MAINTENANCE - 142
|
Jun 27, 2026 |
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The 50+ Desire-Led Woman - 141
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Jun 20, 2026 |
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Women who respect themselves are top tier... - 140
|
Aug 17, 2025 |
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When you've outgrown self-help... - 139
|
Aug 17, 2025 |
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Life is asking for you to be IN it... - 137
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Aug 12, 2025 |
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Why it's so important to move intentionally through life - 138
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Aug 12, 2025 |
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Trusting yourself is the real flex... - 136
|
Aug 10, 2025 |
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Want to upgrade your life? Then get ready to be uncomfortable... - 135
|
Aug 04, 2025 |
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Slowing down is the new sexy... - 134
|
Jul 28, 2025 |
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It's the micro-choices that will upgrade your life... - 133
|
Jul 20, 2025 |
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Reinventing yourself? Then you must listen to this... - 132
|
Jul 13, 2025 |
|
Why you can't think your way into a new life.... - 131
|
Jul 06, 2025 |
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What happens when you've outgrown your life? - 130
|
Jul 02, 2025 |
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Why you feel disconnected from yourself - 129
|
Jun 29, 2025 |
|
Let's Talk! Routines + Emerald Rings + Caviar + Getting Out Your Comfort Zone - 128
|
Jan 14, 2025 |
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The Real Currency of Your Life. Self-Worth - 127
|
Dec 21, 2024 |
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Be Unapologetically High Maintenance. Why Respect Starts with You - 126
|
Dec 16, 2024 |
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As Soon As You Choose You, Everything Else Chooses You Too - 125
|
Dec 09, 2024 |
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Follow 'The Red Thread' to Become the Woman Who Always Gets What She Wants - 124
|
Nov 25, 2024 |
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If You Don't Define Your Values, The World Will Do It For You. Let's Change That! - 123
|
Nov 18, 2024 |
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The Mindset Shift That Changed Everything For Me - 122
|
Nov 11, 2024 |
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Settling For A Life You Don't Love Is So Last Year Darling! - 121
|
Nov 04, 2024 |
|
What If Self-Sabotage Is Your Greatest Teacher? - 120
|
Oct 28, 2024 |
|
'I'm So Busy' Is the Excuse Trapping You in a Life You Don’t Want - 119
|
Oct 21, 2024 |
|
How to Stop Self-Sabotage Forever (The High Standards Woman Way) - 118
|
Oct 14, 2024 |
|
Why Even the Smartest Women Sabotage Their Own Success, and How to Break the Cycle - 117
|
Oct 07, 2024 |
|
The Secret To Getting Anything You Want In Life | The Siren Effect - 116
|
Sep 30, 2024 |
|
Never Give Up On Your Dreams - 115
|
Sep 30, 2024 |
|
How I Learned to Trust My Own Opinion and You Can Too - 114
|
Sep 23, 2024 |
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How One Small Slip Almost Took Me Back to Who I Used to Be - 113
|
Sep 20, 2024 |
|
Why I Moved To Turkiye at 51 - 112
|
Sep 16, 2024 |
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Guinea Pigs, Hair Loss & Huge Life Shifts -111
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Sep 09, 2024 |
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From Lack To Abundance. The Only Mindset Hack You'll Need - 110
|
Aug 20, 2024 |
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For The Women Who Demand More - 109
|
Aug 13, 2024 |
|
Welcome To The World of The High Standards Woman - 108
|
Aug 06, 2024 |
|
Never Give Up On Yourself - 107
|
Jul 01, 2024 |
|
A Clever Way To Handle Your Inner Critic -106
|
Jun 25, 2024 |
|
Focus On You Until The Focus Is On You - 105
|
Jun 18, 2024 |
|
The Power of Decentering Men and Quitting Booze - 104
|
Jun 11, 2024 |
|
Women Are Not Here To Please Others - 103
|
Jun 04, 2024 |
|
Raising Your Standards. How to Navigate Shame and Demand More from Life - 102
|
May 28, 2024 |
|
Life Hacks. Nothing Is Inconsequential - 101
|
May 21, 2024 |
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Respect Yourself Enough to Walk Away from Anything That No Longer Serves You - 100
|
May 14, 2024 |
|
How To Handle Embarrassing Moments - 99
|
May 07, 2024 |
|
Nothing Is Out Of Your League. You Are The League - 98
|
Apr 30, 2024 |
|
53 and Fabulous! Celebrate With Me - 97
|
Apr 23, 2024 |
|
LOST IN LIFE? STRUT THIS WAY - 96
|
Apr 16, 2024 |
|
Cut The Bullshit. It's Time to Flaunt Your Midlife Body and Unleash Your Inner Goddess - 95
|
Apr 09, 2024 |
|
You Are The Prize - 94
|
Apr 02, 2024 |
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Calm Your Mind & Get A Great Night's Sleep with My Evening Practice - 93
|
Mar 26, 2024 |
|
Amplify your Confidence & Clarity with my Morning Practice - 92
|
Mar 19, 2024 |
|
DAILY PRACTICES OF A HIGH-VALUE WOMAN - 91
|
Mar 12, 2024 |
|
Why You Have To STOP Being the 'Nice Girl' - 90
|
Mar 05, 2024 |
|
You ain't getting any younger. What you doing about it? - 89
|
Feb 24, 2024 |
|
MAIN CHARACTER ENERGY. STANDARDS HIGHER THAN THE BURJ KHALIFA - 88
|
Feb 23, 2024 |
|
MAIN CHARACTER ENERGY. STAND OUT & STAND YOUR GROUND - 87
|
Feb 21, 2024 |
|
MAIN CHARACTER ENERGY. FLAUNT YOURSELF UNAPOLOGETICALLY - 86
|
Feb 20, 2024 |
|
My Journey From Damsel In Distress To 'I Am That Bitch" - 85
|
Feb 18, 2024 |
|
Valentine's Vendetta: Fiercely Upgrading Life on My Terms - 84
|
Feb 14, 2024 |
|
F*ck Mediocrity: Strut Into Your Main Character Era - 83
|
Feb 09, 2024 |
|
Is Your Life Going NoWhere? Then You Need To Do This - 82
|
Feb 06, 2024 |
|
Romance Your Life. The Evening Edition - 81
|
Jan 30, 2024 |
|
Romance The Shit Out Of Your Midlife. The Morning Edition - 80
|
Jan 23, 2024 |
|
2024. THE YEAR OF MAIN CHARACTER ENERGY - 79
|
Jan 17, 2024 |
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Everyone Talks About Self-Worth. But How Do We 'Get' Self-Worth? - 78
|
Dec 21, 2023 |
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Flaunt Yourself! - 76
|
Dec 14, 2023 |
|
YOUR GLOW UP. THE WELLNESS EDITION - 77
|
Dec 14, 2023 |
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Want To Upgrade Your Life? Then You Need To Change Your Attitude - 75
|
Dec 07, 2023 |
|
Whip Your Inner Critic Into Submission - 74
|
Dec 07, 2023 |
|
The Evolution Of Star Monroe. Confident, Unbothered & Exclusive - 71
|
Nov 29, 2023 |
|
Fed Up With Those Bad Habits Ruining Your Life? Listen To This.... - 73
|
Nov 29, 2023 |
|
Why You MUST Step Into The Identity Of A High Value Woman In Midlife - 72
|
Nov 29, 2023 |
|
Reclaim Your Sexy. Part 4 - 70
|
Aug 28, 2023 |
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Reclaim Your Sexy Part 3. Your Libido as a Hidden Superpower - 69
|
Aug 20, 2023 |
|
What gets in the Way of YOU Reclaiming Your Sexy? (part 2) - 68
|
Aug 13, 2023 |
|
Break Free From The Male Gaze - 67
|
Aug 06, 2023 |
|
The Art of Healing - 66
|
Jul 31, 2023 |
|
Are you struggling with feeling alone right now? Listen to this - 65
|
Jul 28, 2023 |
|
Midlife Divorce + Turkey Teeth + Living in Desire -64
|
Jul 24, 2023 |
|
How To Make Decisions With Ease & Confidence - 63
|
Jul 20, 2023 |
|
The Cocaine Diaries - 62
|
Jul 17, 2023 |
|
Why is it so hard to stop being a people pleaser? (and what to do about it) - 61
|
Jul 10, 2023 |
|
Embrace your Fears: Ignite Your Confidence By Doing the Sh*t That Scares You! - 60
|
Jul 09, 2023 |
|
How To Let Go Of The Endless Pursuit of Youth, Thinness, and Regret - 59
|
Jul 06, 2023 |
|
STOP telling Women what to do! - 58
|
Jul 03, 2023 |
|
Reinventing yourself (at any age) - 57
|
Jun 29, 2023 |
|
If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 56
|
Jun 29, 2023 |
|
What to do if you don't know who you are - 55
|
Jun 29, 2023 |
|
Let's talk booze & sleep - 53
|
Jun 21, 2023 |
|
What would happen if you married yourself? - 54
|
Jun 21, 2023 |
|
The Universe Doesn't Give A Shit About You (and what to do about it) - 52
|
Jun 14, 2023 |
|
Another perspective on the common phrase "Don't take it personally" - 51
|
Jun 12, 2023 |
|
ENERGY. LET'S TALK ABOUT MY #1 LIFE EXILIR - 50
|
Jun 08, 2023 |
|
Let's Talk Divorce - 49
|
May 30, 2023 |
|
Why The Glorification Of Busyness Will Fuck You Up - 48
|
May 23, 2023 |
|
Why Did I Move To From The UK To Turkey At The Age Of 51? - 47
|
May 19, 2023 |
|
Let's Talk. BODY CONFIDENCE - 46
|
May 18, 2023 |
|
How do you find the energy & inspiration to reinvent yourself at midlife? - 44
|
May 09, 2023 |
|
Change Your Attitude, Change Your Life: The Key to Reinventing Yourself - 45
|
May 09, 2023 |
|
Let's Talk. Healing - 43
|
May 02, 2023 |
|
Amplify Your Body Confidence - 42
|
Apr 21, 2023 |
|
Relationships - Should I Stay Or Should I Go? - 41
|
Apr 20, 2023 |
|
Unleash Your Inner Queen. How Dating As A High-Value Woman Can Transform Your Midlife Love Life - 40
|
Apr 19, 2023 |
|
Rethink Dating & Relationships & Rewrite The Rules - 39
|
Apr 13, 2023 |
|
Dating. My Unconventional Approach To Finding Love - 38
|
Apr 06, 2023 |
|
From Hook-Ups to Invaluable Life Lessons - 37
|
Apr 05, 2023 |
|
Do You Keep Attracting The Same Type? The Hidden Link Between Your Past And Your Future In Midlife Dating And Relationships - 36
|
Apr 04, 2023 |
|
Unlocking the secrets to feeling sexy, radiant and alive (at any age) - 35
|
Mar 28, 2023 |
|
How to get that toxic man out of you head (so you can carry on being your fabulous self) - 34
|
Mar 20, 2023 |
|
Reimagining dating, relationships & sex - 33
|
Mar 19, 2023 |
|
Body Secrets. Unprocessed emotions and weight gain - 32
|
Apr 08, 2022 |
|
Life hacks to navigate life with more confidence - 31
|
Apr 07, 2022 |
|
You've lost your mojo! What do you do? - 30
|
Apr 02, 2022 |
|
Do you want a better relationship with money? - 29
|
Feb 26, 2022 |
|
The wisdom in envy - 28
|
Feb 26, 2022 |
|
The wisdom in jealousy (part two) - 27
|
Feb 26, 2022 |
|
The wisdom in jealousy (part one) - 26
|
Feb 26, 2022 |
|
What to do when you are TRIGGERED AF - 25
|
Feb 19, 2022 |
|
What you have STOP doing if you want to feel fabulous right now! - 24
|
Feb 19, 2022 |
|
How do I stop feeling guilty? - 23
|
Feb 19, 2022 |
|
Are you addicted to drama & chaos? - 22
|
Feb 19, 2022 |
|
What happens when your dreams don't come true? - 21
|
Feb 12, 2022 |
|
What is inner work and shadow work? - 20
|
Feb 11, 2022 |
|
Reinventing yourself. What does this really mean? - 19
|
Feb 11, 2022 |
|
The most important relationship you will ever have - 18
|
Feb 06, 2022 |
|
Your time is yours. But ONLY if you claim it - 17
|
Feb 05, 2022 |
|
Self Care. The simple things make all the difference - 16
|
Feb 04, 2022 |
|
What does being "a powerful woman" mean to you? - 15
|
Feb 04, 2022 |
|
Your body holds the secrets that will set you free - 14
|
Feb 04, 2022 |
|
Your dreams are calling you. Are you listening? - 13
|
Feb 03, 2022 |
|
The biggest midlife lesson I've learned - 12
|
Jun 14, 2021 |
|
My go-to daily mantra for more confidence, clarity & power - 11
|
Jun 14, 2021 |
|
Star Life Secret #4. Why you need to tune into your highest self - 10
|
Jun 14, 2021 |
|
Star Life Secret #3. Replace self-sabotage with self-pleasure - 9
|
Jun 14, 2021 |
|
Star Life Secret #2. Kindness is a superpower - 8
|
Jun 14, 2021 |
|
Star Life Secret #1. Awareness will change everything - 7
|
Jun 14, 2021 |
|
How the Four Stages Of Womanhood can give you back you in midlife - 6
|
Jun 14, 2021 |
|
You are way more powerful than you think - 5
|
Jun 14, 2021 |
|
It's time to disrupt midlife as you know it. Part II - 4
|
Jun 14, 2021 |
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It's time to disrupt midlife as you know it. Part I - 3
|
Jun 14, 2021 |
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Destructive to Dazzling. My midlife story - 2
|
Jun 14, 2021 |
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My midlife mission and why it's a total game changer for you - 1
|
Jun 14, 2021 |