The Raw and The Cooked - Simple Rhythms for SAHM, Honest Motherhood, and Books Worth Reading

By Dara Boxer

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Category: Parenting

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Subscribers: 1
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Episodes: 226

Description

Dara Boxer is a stay-at-home mom to four kids six and under, committed to living a simple, well-organized, and beautifully functional life — mostly for her own sanity. A former personal chef and cooking instructor, she brings that same intention to her home: from seasonal meal planning to laundry systems, quiet time routines, toy storage, and everything in between.


Episodes release on Thursdays, and alternate between honest book reviews and practical strategies for managing the chaos of home life with little kids. Come for the rhythm tips, stay for the raw motherhood truths — and maybe leave with a better grocery list.


Episode Date
#226: Before You Replace It, Ask This Question
Jun 11, 2026
#225: Book Club | The Three Lives of Cate Kay by Kate Fagan
Jun 04, 2026
#224: Camp Mommy - Planning a Simple Summer
May 28, 2026
#223: Why I’m Done Chasing Reading Goals
May 21, 2026
#222: Book Club | The Correspondent by Virginia Evans
May 14, 2026
#221: The 2pm Reset
May 07, 2026
#220: Seven Simple Ways ChatGPT Makes Home Life Easier
Apr 30, 2026
#219: Why 'Vigil' by George Saunders Falls Flat for a 'Lincoln in the Bardo' Fan
Apr 23, 2026
#218: Our Q1 Budget Reality Check
Apr 16, 2026
#217: Three 5-Star Books + One Popular Letdown
Apr 09, 2026
#216: Seasonal Reset For A Rhythmic Home
Apr 02, 2026
#215: You Don’t Have a Time Problem — You Have a Stuff Problem
Mar 26, 2026
#214: Daily & Weekly Flow For A Rhythmic Home That Feels Calm
Mar 19, 2026
#213: Microhabits - The Tiny Behaviors That Hold Your Home Together
Mar 12, 2026
#212: What We Ate This Week, How I Prepped, & What I Spent, Part IX
Feb 26, 2026
#211: Stewardship Reset for 2026 - A Year of Enough
Feb 19, 2026
#210: Choosing Morality When Culture Looks Elsewhere
Feb 12, 2026
#209: Winter Isn’t Forever - 10 Ways I’m Making It Through February
Feb 05, 2026
#208: Beyond the Book: Living Good Energy as a Mom of Four
Jan 29, 2026
#207: From Page-Turners to Passes: Eight Book Reviews
Jan 22, 2026
#206: Good Energy by Dr. Casey Means | Metabolic Health Made Simple
Jan 15, 2026
#205: Kisses from Hashem - Small Gifts in a Loud World
Jan 08, 2026
#204: Joyful Rhyming Reads for Babies 0–3 — Books You’ll Actually Love Reading on Repeat
Jan 01, 2026
#203: Amazon Impulse Purchases from 2025 | The Wins and The Regrets
Dec 25, 2025
#202: My Favorite Books of 2025
Dec 18, 2025
#201: One-Pot Easy Winter Dinners
Dec 11, 2025
#200: Top 5 Listener Favorites (and Why I Think They Hit Home)
Dec 04, 2025
#199: Children of the Book — A Memoir Full of the Bible, Motherhood & 92 Children’s Book Recommendations
Nov 27, 2025
#198: Our Simple Laundry System: What Works for Our Family of Six
Nov 20, 2025
#197: Book Club | The Ruthless Elimination of Hurry
Nov 13, 2025
#196: What We Ate This Week, How I Prepped, & What I Spent, Part VIII
Oct 30, 2025
#195: 10 Things Simplifying My Life Right Now, Part IV
Oct 16, 2025
#194: Broken Bones & Holy Interruptions
Oct 09, 2025
#193: The Radical Gift of Sabbath
Oct 02, 2025
#192: How I'm Taking Back My Life From My iPhone, Living Like It's 1995
Sep 25, 2025
#191: The Summer 2025 Reading Roundup: Hits and Misses
Sep 18, 2025
#190: Digital Reset: Apps, Emails, Photos, and Calendars Made Simple
Sep 11, 2025
#189: Book Club | The Bright Years by Sarah Damoff
Sep 04, 2025
#188: Raw Monthly Budget | What My Family of Six Actually Spends
Aug 28, 2025
#187: What If September Didn't Have to Feel So Overwhelming?
Aug 21, 2025
#186: What We Ate This Week, How I Prepped, & What I Spent, Part VII
Aug 14, 2025
#185: How I Structure Summer Weekdays with Four Small Children
Aug 07, 2025
#184: [REPLAY] Audio Magic: When Narrators Transform Good Books Into Great Ones
Jul 31, 2025
#183: [REPLAY] The Power of the Pan Sauce
Jul 24, 2025
#182: [REPLAY] Batch Cooking Will Transform Your Weeknight Dinner Routine
Jul 17, 2025
#181: [REPLAY] Counter Intelligence: The Secret Life of Organized Kitchens
Jul 10, 2025
#180: [REPLAY] Meal Planning Made Simple
Jul 03, 2025
#179: Book Club | The Wedding People by Alison Espach
Jun 26, 2025
#178: Orchestrating Chaos: Bedtime Routines with Four Kids Under Six
Jun 19, 2025
#177: Guilt, Rage, and the Belle Doll — Managing Grandparent Overindulgence and Toy Overload
Jun 12, 2025
#176: The Tim Birthday Card Project
Jun 05, 2025
#175: Tiny Meals, Big Mess | A Survival Guide to Starting Solids (6-12 months)
May 29, 2025
#174: The Summer 2025 Reading List + 4 Children's Chapter Book Recommendations
May 22, 2025
#173: Starting Again, Gently | A Slow Reset After Sickness, Chaos, or Just a Lost Week
May 15, 2025
#172: What We Ate This Week, How I Prepped, & What I Spent, Part VI
May 08, 2025
#171: Book Club | God of the Woods by Liz Moore
May 01, 2025
#170: Why ‘What’s for Dinner?’ Is the Most Annoying Question Ever (And What to Do About It)
Apr 24, 2025
#169: The Power of the Monthly Note
Apr 17, 2025
#168: Navigating Pregnancy and Childbirth in the American Medical System
Apr 10, 2025
#167: Five Overrated Reads
Apr 03, 2025
#166: SAHM of 4's Rhythm for a New Month, a New Week, and a New Day
Mar 27, 2025
#165: Getting Your Kids Outside This Spring
Mar 20, 2025
#164: Book Club | All The Colors of the Dark by Chris Whitaker
Mar 13, 2025
#163: Finding Mindfulness in Motherhood this Spring
Mar 06, 2025
#162: Impulse Spending | The Good, The Bad, The Ugly
Feb 27, 2025
#161: Book Club | Peaks and Valley's by Spencer Johnson
Feb 20, 2025
#160: Breastfeeding is Not Free (And Other Lies)
Feb 13, 2025
#159: Book Club | Here One Moment by Liane Moriarty
Feb 06, 2025
#158: Daily Goals as a SAHM of 4 Kids 6 and Under
Jan 30, 2025
#157: What We Ate This Week, How I Prepped, & What I Spent, Part V
Jan 23, 2025
#156: Organizing Your Family Photos
Jan 16, 2025
#155: 3 Thrillers to Kick off Your January Reading
Jan 09, 2025
#154: Surviving with 2 Under 2
Jan 02, 2025
#153: The 10 Non Fiction Books I’m Revisiting Annually
Dec 26, 2024
#152: Planning 2025 | The Week in Between Xmas & NYE
Dec 19, 2024
#151: The Morning Routine with 4 Kids 6 and Under
Dec 12, 2024
#150: Book Club | The PLAN by Kendra Adachi
Nov 21, 2024
#149: The Everything Holiday Episode
Nov 14, 2024
#148: Fourth Trimester with Four Under Six
Nov 08, 2024
#147: Baking with Toddlers without Loosing Your Mind
Oct 17, 2024
#146: Sophia's Unmedicated Birth Center Story
Oct 03, 2024
#145: Reviewing Everything I Read This Summer
Sep 05, 2024
#144: What We Ate This Week, How I Prepped, & What I Spent IV
Aug 22, 2024
#143: Last Minute Purchases / Preparation for a New Baby
Aug 15, 2024
#142: Thoughts on Motherhood in the Little Years
Aug 08, 2024
#141: 3 Summer Romance Novel Reviews
Aug 01, 2024
#140: Systematically Cleaning Up the Kitchen After a Meal
Jul 25, 2024
#139: Purse & Diaper Bag Organization
Jul 18, 2024
#138: My 75 Pregnancy Challenge
Jul 11, 2024
#137: Toddler Books We Currently Love, Part 4
Jul 04, 2024
#136: What We Ate This Week, How I Prepped, & What I Spent, Part III
Jun 27, 2024
#135: The Paper Plate Phenomenon
Jun 20, 2024
#134: Keeping the Playroom Clean, Tidy, & Organized
Jun 13, 2024
#133: The Summer Reading List
Jun 06, 2024
#132: Authors That Include Covid in their Novels, Why?
May 30, 2024
#131: 10 Things Simplifying My Life Right Now, Part III
May 23, 2024
#130: The Summer Playbook
May 16, 2024
#129: What I Prepped This Week & What We Ate & What We Spent on Groceries , Part II
May 09, 2024
#128: America's Food Supply is Poisoned: 10 Food Items to Make at Home Instead of Buy
May 02, 2024
#127: 5 Mystery / Thriller Book Reviews
Apr 25, 2024
#126: 15 Kitchen Tools to Elevate Your Home Cooking
Apr 18, 2024
#125: Simplifying Everything
Apr 11, 2024
#124: Getting Your Toddlers Started with Chores
Apr 04, 2024
#123: Our Hormonal Cycles, Energy Levels, & Treating Ourselves with Kindness
Mar 28, 2024
#122: Putting Together a Minimal Maternity Spring Wardrobe
Mar 21, 2024
#121: What We Ate This Week, How I Prepped, & What I Spent
Mar 14, 2024
#120: Life Lately
Mar 07, 2024
#119: Kitchen Decluttering & Organization for Easier Flow & Meal Planning
Feb 29, 2024
#118: Surviving the Rest of Winter with Toddlers at Home
Feb 22, 2024
#117: When an Authors Second Novel Disappoints, Part II
Feb 15, 2024
#116: One Skillet Dinners: Asian Style Chicken 3x
Feb 08, 2024
#115: 10 Things Simplifying My Life Right Now, Part II
Feb 01, 2024
#114: 4 Overrated Books + 1 Parenting Book Recommendation
Jan 25, 2024
#113: Simple Everyday Habits for a SAHM
Jan 18, 2024
#112: 5 Rules for Maintaining a Well-Organized Home
Jan 11, 2024
#111: 75 Items to Throw Away Right Now + 10 Week Home Organizational Challenge
Jan 04, 2024
#110: Top 23 Books of 2023
Dec 28, 2023
#109: Book Club | The Collected Regrets of Clover by Mikki Brammer
Dec 26, 2023
#108: Setting Up a Family Command Center
Dec 21, 2023
#107: When to Quit a Book + Choosing Better Books in the Future
Dec 14, 2023
#106: The How's & Why's of Batching Errands and Household Chores
Dec 07, 2023
#105: 2024 Budgeting for a Smooth Year
Nov 30, 2023
#104: Book Club | Lady Tan's Circle of Women
Nov 28, 2023
#103: We Moved 2x in 6 Months, Here's What I Learned
Nov 23, 2023
#102: End of the Year Review for 2024 Planning
Nov 16, 2023
#101: Powering Through Doorstop Books
Nov 09, 2023
#100: 3 Pillars to Become a Poised and Confident Mother
Nov 02, 2023
#99: Book Club | Remarkably Bright Creatures by Shelby Van Pelt
Oct 31, 2023
#98: 10 Rules for Getting Things Done In Busy Seasons
Oct 26, 2023
#97: Top Baking Mistakes
Oct 19, 2023
#96: How and Why the Sabbath Balances Out Your Weekly Flow
Oct 12, 2023
#95: 12 Overrated Books to Avoid
Oct 05, 2023
#94: Fall Meal Planning, it's Soup Season!
Sep 28, 2023
#93: Book Club | Who is Maud Dixon? by Alexandra Andrews
Sep 26, 2023
#92: Why I Choose Natural Birth + Our 3rd Baby’s Birth Story
Sep 21, 2023
#91: One Skillet Dinners — Chicken 3x Ways
Sep 14, 2023
#90: Sunday Things for a Simple Weekly Flow — Back to School Rhythm — Lunches, Drop-Zones, Paper Clutter, Evaluating Systems
Sep 07, 2023
#89: Everything You Want to Know for a Successful Family Photoshoot + At Home Photography Tips
Aug 31, 2023
#88: Book Club | Yellowface by R.F. Kuang
Aug 29, 2023
#87: Back to School Toy Clutter
Aug 24, 2023
#86: Ground Beef 5x Ways
Aug 17, 2023
#85: 3 Hot Summer Books Recommendations
Aug 10, 2023
#84: Utilizing Timers in Motherhood
Aug 03, 2023
#83: Book Club | Every Summer After by Carley Fortune
Jul 27, 2023
#82: Going From 1 to 2 to 3 and More | What the Transition Was Like After Each Baby
Jul 25, 2023
#81: Toddler Books We Currently Love, Part 3
Jul 20, 2023
#80: Planning Simple Weekend Family Trips
Jul 13, 2023
#79: The Two Jennifer Egan Novels I Can’t Stop Thinking About
Jul 06, 2023
#78: What & When & How to Meal Prep as a Family of 5
Jun 29, 2023
#77: Book Club | Good Neighbors by Sarah Langan
Jun 22, 2023
#76: Baby & Kids Clothing Organization, Part II
Jun 15, 2023
#75: Four Novels by a Popular Writing Duo, One Unfortunate Outcome
Jun 08, 2023
#74: A Consistent Bedtime Routine for Moms
May 11, 2023
#73: 2 Book Recommendations | Healthier Phone Boundaries
May 09, 2023
#72: Finding Time to Exercise Surrounded by Little Screaming People
May 04, 2023
#71: Book Club | Thank You for Listening by Julia Whelan
May 02, 2023
#70: Planning Out a Flexible Summer Flow
Apr 27, 2023
#69: Getting Through the Dinner Rush
Apr 25, 2023
#68: Book Reviews | 3 Contemporary Romance Recommendations
Apr 18, 2023
#67: What Do I Do With All My Kids Artwork?
Apr 13, 2023
#66: Book Club | You're Not Listening by Kate Murphy
Apr 11, 2023
#65: A Small and Simple Act of Kindness
Mar 30, 2023
#64: Three Thriller Novels: One to Recommend, One to Avoid, and One Was Overrated
Mar 28, 2023
#63: Curating a Spring Wardrobe In Between Pregnancies
Mar 23, 2023
#62: Simple Home, Kitchen, & Bathroom Swaps to Save Money
Mar 21, 2023
#61: Baby Products I’ve Loved and Used for all 3 Kids
Mar 16, 2023
#60: I Love Taylor Jenkins Reid Novels
Mar 14, 2023
#59: Six Meal Planning Tricks That Have Been Saving Me Lately
Mar 09, 2023
#58: Book Club | You Should Read Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin Today, and Today, and Today!
Mar 07, 2023
#57: The How and Why of a Spending Freeze
Mar 02, 2023
#56: Book Review | Sea of Tranquility was a Sea of Garbage
Feb 23, 2023
#55: Tips to Thrive as a SAHM
Feb 16, 2023
#54: My Favorite Fiction Novels from Last Year
Feb 09, 2023
#53: How to Transition from Naps to Quiet Time
Feb 02, 2023
#52: Winter Meal Planning Ideas
Jan 26, 2023
#51: A Thriller and a Romance, Two Binge Worthy Book Recommendations
Jan 19, 2023
#50: Simple Daily Routines for the Fourth Trimester and Beyond
Jan 12, 2023
#49: Curating an Annual Family Yearbook
Jan 05, 2023
#48: 6 Sunday Things for a Simple Weekly Summer Flow
Aug 18, 2022
#47: Smart Items to Buy in Bulk to Save Money
Aug 11, 2022
#46: Toddler Books We Currently Love, Part 2
Aug 04, 2022
#45: A Simple Weekly Laundry Routine
Jul 28, 2022
#44: 10 Things Simplifying My Life Right Now, Part I
Jul 21, 2022
#43: 7 Overrated Books You Might Want to Avoid
Jul 14, 2022
#42: Our Sons Birth Story
Jul 07, 2022
#41: Our Daughters Birth Story
Apr 07, 2022
#40: Organizing Tax Paperwork
Mar 31, 2022
#39: The Go-Bag, to Make Your Mornings Easier
Mar 17, 2022
#38: Why You Should Download Lincoln in the Bardo by George Saunders, Immediately
Mar 10, 2022
#37: Simple Cleaning Schedule Throughout the Week
Mar 03, 2022
#36: Simple Meal Prepping Throughout the Week
Feb 24, 2022
#35: Grain Bowls, a Simple Lunch Idea
Feb 17, 2022
#34: Baby Clothing Organization
Feb 03, 2022
#33: Nine Book Reviews, Plus an Accidental Self-Development Journey
Jan 27, 2022
#32: Sinking Funds! Budgeting Part II
Jan 20, 2022
#31: Fluid Budgeting, and a Spending Freeze! Budgeting Part I
Jan 13, 2022
#30: How to Read a Recipe Like a Professional Chef
Jan 06, 2022
#29: 5 Ways You Can Read More Books in 2022
Dec 30, 2021
#28: 3 Quick Tips For a Calm and Peaceful Holiday Weekend
Dec 23, 2021
#27: Asking The Universe For What You Want In 2022
Dec 16, 2021
#26: Decluttering Toys Before The Holidays, and a Toy Rotation Afterwards
Dec 09, 2021
#25: the reese witherspoon book club pick that i absolutely loathed...
Dec 02, 2021
#24: cloth diapering, a modern parents guide
Nov 18, 2021
#23: top kitchen tips for a smoother cooking experience
Nov 04, 2021
#22: building stronger habits
Oct 28, 2021
#21: nine spooky book recommendations | witches make the best editors, they always run spell check!
Oct 21, 2021
#20: systems and routines for a well-balanced home
Oct 14, 2021
#19: how to stretch three dinners into a whole weeks worth of meals
Oct 07, 2021
#18: a big little love for liane moriarty and her novels
Sep 30, 2021
#17: environmental sustainability ninja leaves no footprint
Sep 23, 2021
#16: the push by ashley audrain pushed me into a dark and raw place
Sep 16, 2021
#15: three sheet pan dinners that'll get a standing oven-ation
Sep 09, 2021
#14: why did the sun go to school? to get brighter! (our one thousand hours outside challenge!)
Sep 02, 2021
#13: Toddler Books We Currently Love, Part 1
Aug 26, 2021
#12: simplify and minimize your kitchen utensils, it's a whisk you should take
Aug 19, 2021
#11: how to save money on books, e-books, & audiobooks
Aug 12, 2021
#10: if your refrigerator is running, you better go catch it
Aug 05, 2021
#09: when an authors second novel disappoints so badly, after a fantastic debut
Jul 29, 2021
#08: what's the secret? pasta water!
Jul 22, 2021
#07: find a summer reading list that doesn't use the term 'beach read.' go ahead, I'll wait...
Jul 15, 2021
#06: pan sauce and meat, best comPANions ever!
Jul 08, 2021
#05: halfway through the year, how's your reading challenge coming along?
Jul 01, 2021
#04: a beautifully organized and smoothly run kitchen, four little things to implement today
Jun 24, 2021
#03: tone, inflection, and pitch, oh my! and other important factors for audiobooks
Jun 17, 2021
#02: a sustainable meal planning guide, you breader believe it!
Jun 10, 2021
#01: 1984, and other books i wish i read in high school
Jun 03, 2021