The Therapy Show

By Bob Cooke and Kellie Barratt

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 7
Reviews: 0
Episodes: 254

Description

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie is also a therapist. This podcast is aimed at listeners who are curious in psychotherapy and counselling, how therapy works, and how therapy helps you towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist. So please join Bob and Kellie on this voyage of discovery and co-creative conversations.

Episode Date
253. Eight mistakes to avoid in the therapy room
May 21, 2026
252. Endings in Psychotherapy
May 14, 2026
251. Training Pathways to Becoming a Psychotherapist
May 07, 2026
250. When Might Therapists Become a Supervisor?
Apr 30, 2026
249. Monthly, Fortnightly, Weekly Therapy: A New Trend in Psychotherapy?
Apr 23, 2026
248. Various Motivations to Become a Psychotherapist
Apr 16, 2026
247. What Therapists Don't Take to Supervision
Apr 09, 2026
246. The Importance of Timing in Psychotherapy
Apr 02, 2026
245. Therapist Vulnerabilities in the Therapeutic Process
Mar 26, 2026
244. When to Retire as a Psychotherapist
Mar 19, 2026
243. What's Love Got To Do With It? With Guest Speaker Steffy Cooke
Mar 12, 2026
242. What Do Therapists Do when They Don't Agree With Their Client's Actions or Behaviours?
Mar 05, 2026
241. What Do Psychotherapists Do When Clients Report They Cannot Remember Events From the Past?
Feb 26, 2026
240. The Importance of Clinical Wills for Psychotherapists
Feb 19, 2026
239. Autonomy & Dependency: 2 Major Issues for Therapists to Consider
Feb 12, 2026
238. Is the Use of Touch Important in Therapy? Advantages and Disadvantages.
Feb 05, 2026
237. What Should go in the Therapy Room and Does It Matter?
Jan 29, 2026
236. The Importance of Spontaneity & Creativity when Doing Therapy
Jan 22, 2026
235. The Major Purpose of Psychotherapy is for a Person to Understand Themselves
Jan 15, 2026
234. How We Cultivate Compassion in the Service of the Client
Jan 08, 2026
233. What Makes for Effective Group Psychotherapy
Jan 01, 2026
232. Integrative Psychotherapy: How Useful is the Approach for Effective Therapy?
Dec 25, 2025
231. The Body Keeps the Score - The Use of the Body in Psychotherapy
Dec 18, 2025
230. How to Deal with Loneliness and Withdrawal in the Therapy Room
Dec 11, 2025
229. Working with Parental Introjects in the Therapy Process
Dec 04, 2025
228. Working with Chair Work in the Therapy Process
Nov 27, 2025
227. How Psychotherapists Deal with Resistance in Therapy
Nov 20, 2025
226. Ego State Analysis in the Therapy Process
Nov 13, 2025
225. The Use of Metaphor, Imagery and Storytelling in Psychotherapy
Nov 06, 2025
224. Should Psychotherapy Come with a Health Warning?
Oct 30, 2025
223. Educative Therapy - Is it an Important Part of the Therapy Process?
Oct 23, 2025
222. Five Transactional Analysis Tools that Make for Effective Therapy
Oct 16, 2025
221. Object Constancy: A Prerequisite for Effective Therapy
Oct 09, 2025
220. What to Do When the Therapy Process Seems to Have Plateaued
Oct 02, 2025
219. Dealing with Negative Self Talk in Psychotherapy
Sep 25, 2025
218. Have We Got a Fix It Culture in Psychotherapy Today?
Sep 18, 2025
217. Flashbacks & Triggers - How to Deal with them Effectively in the Therapy Process
Sep 11, 2025
216. Working with the Disconnected Self in Therapy
Sep 04, 2025
215. Five Tips for Working with Couples
Aug 28, 2025
214. Is Kindness the Most Important Pre-requisite for Effective Psychotherapy?
Aug 21, 2025
213. The Use of Intersubjective Silence in the Therapy Process
Aug 14, 2025
212. How to Start and Close a Therapy Session
Aug 07, 2025
211. Contracts Revisited
Jul 31, 2025
210. Does a Therapist's Display of Emotions Affect the Therapy Process?
Jul 24, 2025
209. 565 Models of Therapy in the UK. Is a Model of Therapy Really Crucial for the Therapist?
Jul 17, 2025
208 What Happens In The Therapy Process If We Don't Like Our Clients and Does It Matter?
Jul 10, 2025
207. From Individual to Group Therapy- Is This important within the Therapy Process?
Jul 03, 2025
206. Choosing Different Routes in the Therapy Process and Does It Matter?
Jun 26, 2025
205. Does the Therapist's Gender Play a Crucial Part in the Therapy Room?
Jun 19, 2025
204. The Importance of Ruptures and How We Resolve Them in the Therapy Room
Jun 12, 2025
203. The Importance of Grounding & Structure in the Therapy Room
Jun 05, 2025
202. The Use of Positive Strokes in the Therapy Room
May 29, 2025
201. Working With Grief In The Therapy Process
May 22, 2025
200. Is There A Minimum Or Maximum Time Limit For Therapists To Consider When Working With Clients
Apr 10, 2025
199. How We Work With The Unknown.
Apr 03, 2025
198. Creating A Therapeutic Tool Box For Effective Therapy
Mar 27, 2025
197. Five Therapy Books That Therapists Should Have on Their Book Shelf
Mar 20, 2025
196. What Do We Say After We Say Hello In The Therapy Room
Mar 13, 2025
195. The Importance Of Reviews And Reflection In The Therapy Process
Mar 06, 2025
194. Working With Multiples - A model For Effective Treatment
Feb 27, 2025
193. Shame The Forgotten Emotion In The Therapy Room
Feb 20, 2025
192. The Doorknob Transaction In The Therapy Process And Why It Is So Important
Feb 13, 2025
191. 5 Values That Underpin A Successful Psychotherapy Outcome
Feb 06, 2025
190. Psychotherapists And Counsellors Need To Promote Kindness In The Therapy Room
Jan 30, 2025
189. More Than Two Is A Crowd In The Therapy Room.
Jan 23, 2025
188. Do we Always Have To Address The Unconscious Process Within The Therapy Room?
Jan 16, 2025
187. Sexual Tension In The Therapy Room And What You Can Do About It.
Jan 09, 2025
186. New Beginnings For Clients And Therapists Within The Therapy Process
Jan 02, 2025
185. Things To Consider After The Christmas Break In The Therapy Room
Dec 26, 2024
184. How To Cope Over The Festive Season
Dec 19, 2024
183. Bad Endings In The Therapy Room
Dec 12, 2024
182. How Do Therapists Help Clients Understand Themselves More Deeply
Dec 05, 2024
181. 5 Traps To Avoid For Effective Therapy
Nov 28, 2024
180. Discovering Clients Generational Scripts In Therapy
Nov 21, 2024
179. Has Covid Changed The Face Of Therapy?
Nov 14, 2024
178. Individual Or Group Therapy - Advantages And Disadvantages
Nov 07, 2024
177. We All Need To Develop An Internal Supervisor For Effective Psychotherapy
Oct 31, 2024
176 How To Deal With Ruptures in The Therapy Process
Oct 17, 2024
175. How To Help A Client Find The God Or Goddess Of Themselves In The Therapy Process
Oct 10, 2024
174. 5 Things Not To Do In The Therapy Process
Oct 03, 2024
173. What Can We Learn From The Past For The Future Of Psychotherapy
Sep 26, 2024
172. Diagnosis Is It Useful In Counselling And Psychotherapy?
Sep 19, 2024
171. Defensive Psychotherapy - Is it A Blight Of The Modern Age?
Sep 12, 2024
170. Shadow And Light In The Therapy Process
Sep 05, 2024
169. Advantages And Disadvantages Of Contracting In The Therapy Room.
Aug 29, 2024
168. How Many Are There In The Therapy Process?
Aug 22, 2024
167. Working On Forgiveness In the Therapy Room
Aug 15, 2024
166. Empathy Is The Oxygen Of Successful Therapy
Aug 08, 2024
165. The Power Is In The Patient An Important Reminder
Aug 01, 2024
164. Turning Down The Negative Messages In Our Head
Jul 25, 2024
163. The Dr Spock Profile In Therapy
Jul 18, 2024
162. Power Dynamics Within The Therapy Process
Jul 11, 2024
161. Separation And Individuation In The Therapy Process
Jul 04, 2024
160. 7 Ways You And Your Client Will Know Therapy Is Not Working
Jun 27, 2024
159. Opening A Pandora Box Within The Therapy
Jun 20, 2024
158. Flexibility, Spontaneity and Intuition In The Therapy Process
Jun 13, 2024
157. How To Deal With Self Criticism In The Therapy Process
Jun 06, 2024
156. 3 Year Anniversary Episode - Judgements And Assumptions In The Therapy Process
May 30, 2024
155. What's Love Got To Do With It In The Therapy Process
May 23, 2024
154. Overcoming Child Neglect In Therapy
May 16, 2024
153. Making Peace With Your Inner Critic In The Therapy Process.
May 09, 2024
152. Working With The Inner Child In The Therapy Process
May 02, 2024
151. Compassion Fatigue And the Psychotherapist
Apr 25, 2024
150. The Growth Of Equine Therapy With Guest Expert Julie Lewis
Apr 18, 2024
149. 5 Things I wish I Had Known Before I became a Psychotherapist
Apr 11, 2024
148. The Pressure Cooker Effect In The Therapy Room
Apr 04, 2024
147. Taking New Routes In Therapy
Mar 28, 2024
146. The Importance Of Observational Skills In The Therapy Room
Mar 21, 2024
145. Troubles And Triumphs In The Therapy Room
Mar 14, 2024
144. Sequences In Psychotherapy
Mar 07, 2024
143. The Importance Of Continuity And Predictability In The Therapy Process
Feb 29, 2024
142. Nothing Is What It Seems In The Therapy room
Feb 22, 2024
141. The Importance For The Therapist To Think Developmentally In The Therapy Process
Feb 15, 2024
140. Hypnotic Induction In The Therapy Process
Feb 08, 2024
139. When Intimacy And Closeness Can Be Unsafe In The Therapy Room
Feb 01, 2024
138. Is Therapy Like Chess?
Jan 25, 2024
137. The Danger Of Assumption In The Therapy Process
Jan 18, 2024
136. Blind Spots And Red Flags in The Therapy room
Jan 11, 2024
135. Is There Ever Any Reality In The Therapy Room?
Jan 04, 2024
134. Life After Therapy - Moving On And Letting Go
Dec 28, 2023
133. What Are The Most Successful Elements In The Therapy
Dec 21, 2023
132. Working With Parental Introjects In The Therapy
Dec 14, 2023
131. Are Some Feelings More Acceptable Than Others In The Therapy Room
Dec 07, 2023
130. How To Present Ourselves In The Therapy Room And Does It Really Matter
Nov 30, 2023
129. Important Psychotherapy Book A review Part 4
Nov 23, 2023
128. Important Psychotherapy Book A review Part 3
Nov 16, 2023
127. Important Psychotherapy Book A review - Part 2
Nov 09, 2023
126. Important Psychotherapy Book A review - Part 1
Nov 02, 2023
125. How To Prepare For Your First Client
Oct 26, 2023
124. What I've Learnt From My Clients
Oct 19, 2023
123. Empowerment And Self Agency - Important Goals In The Therapy Process
Oct 12, 2023
122. What Do You Mean By Integrative Psychotherapy?
Oct 05, 2023
121. What Do You Mean By Relational Therapy?
Sep 28, 2023
120. Conquering The Toxic Narrative Within The Therapy Process
Sep 21, 2023
119. Building Your Own Therapy Website
Sep 14, 2023
118. Codependency In The Therapy Room
Sep 07, 2023
117. Falling In Love With Your Client In The Therapy Process.
Aug 31, 2023
116. Tissues And Tea In The Therapy Room
Aug 24, 2023
115. Styles Of Running A Psychotherapy Group.
Aug 17, 2023
114. Running Therapy Groups
Aug 10, 2023
113. Working With Loneliness As A Clinical Condition
Aug 03, 2023
112. Love And Hate In The Therapy Room
Jul 27, 2023
111. Therapy By Rote:The Inexperienced Therapist
Jul 20, 2023
110. The Use Of Touch In The Therapy Room
Jul 13, 2023
109. Script backlash And How To Deal With It In The Therapy Room
Jul 06, 2023
108. Injunctions And How To Deal with Them
Jun 29, 2023
107. The Nice Therapist Phenomena In The Therapy Process
Jun 22, 2023
106. The Top 10 Questions Clients Ask In Therapy
Jun 15, 2023
105. How Therapists Market Themselves
Jun 08, 2023
104. Dealing With Your Own Emotions In The Therapy Room
Jun 01, 2023
103. How To Promote Resilience In The Therapy Room
May 25, 2023
102. How To Challenge Clients In The Therapy Room
May 18, 2023
101. Working With The Isolated Client
May 11, 2023
100. The Importance Of The Concept Of Change In The Therapeutic Process
May 04, 2023
99. Repetitive Cycles In The Therapy Room
Apr 27, 2023
98. Cultivating Resilience In the Therapy Process
Apr 20, 2023
97. Reparenting - What Is It? How To Use This Process Within The Therapy Room
Apr 13, 2023
96. Hope And Dread In The Therapy Process
Apr 06, 2023
95. Is Therapy A Middle Class Profession?
Mar 30, 2023
94. The cultivation Of Empathy For Effective Therapy
Mar 23, 2023
93. Understanding Transactional Analysis And How To Use TA In The Therapy Process
Mar 16, 2023
92. The Use Of Curiosity In The Search For Connection In The Therapy Process
Mar 09, 2023
91. How Do We Deal With Feelings In Therapy?
Mar 02, 2023
90. What Do We Mean By Therapeutic Cure?
Feb 23, 2023
89. Different Methods And Approaches In Therapy.
Feb 16, 2023
88. Relationship Breakdowns Inside And Outside The Therapy Room.
Feb 09, 2023
87. Working With Metaphors In The Therapy Room
Feb 02, 2023
86. How To Work With The Younger Self In The Therapy Room.
Jan 26, 2023
85. Ruptures Or Mistakes In The Therapy process.
Jan 19, 2023
84. Using Transitional Objects In The Therapy Process.
Jan 12, 2023
83. Unstructured Endings In The Therapy Room.
Jan 05, 2023
82. Being Aware Of Attachment Styles In The Therapy Room
Dec 29, 2022
81. How To Deal with Holidays In Therapy
Dec 22, 2022
80. Dealing With Suicidal Issues In The Therapy Room
Dec 15, 2022
79. Therapy Past, Present And The Future
Dec 08, 2022
78. Understanding The Importance Of Working With Unmet Relational Needs In Therapy
Dec 01, 2022
77. Using Humour, Joy and Spontaneity during therapy
Nov 24, 2022
76. The Understanding Of Unconscious Defences In Therapy.
Nov 17, 2022
75. How To Create The Therapeutic Relationship Between Therapist And Client
Nov 10, 2022
74. Intuition An Important Consideration In The Therapy Process.
Nov 03, 2022
73. Interruptions To Contact - An Important Prerequisite For Therapists To Understand.
Oct 27, 2022
72. Working With Multiple Personality Disorder.
Oct 20, 2022
71. Working With A Client You Don't Like.
Oct 13, 2022
70. What Is Transformational In The Therapy process.
Oct 06, 2022
69. How To Work With The Inner Child In The Therapy Room.
Sep 29, 2022
68. Habits A Therapist Needs To Cultivate To Enhance Therapy.
Sep 22, 2022
67. Short Term 'V' Long Term Therapy.
Sep 15, 2022
66. The Importance Of Retrieval Of Memories In The Therapy Process
Sep 08, 2022
65. How supervision aids effective therapy.
Sep 01, 2022
64. Working with the Hurry up Client and the Client who Pleases
Aug 18, 2022
63. Working with the Strong Client
Aug 11, 2022
62. Working with the client who tries hard
Aug 04, 2022
61. Working with the Perfect Client
Jul 28, 2022
60. Working with self esteem issues in the therapy room
Jul 21, 2022
59. Endings In The Therapy Process
Jul 14, 2022
58. The search for meaning in therapy.
Jul 07, 2022
57. Unexpected process that comes up in therapy
Jun 30, 2022
56. The 5 most important qualities a therapist needs to cultivate effective therapy.
Jun 23, 2022
55. Love and compassion in the therapy room.
Jun 16, 2022
54. Understanding emotional triggers and why this is important in the therapy process
Jun 09, 2022
53. The importance of intuition in the therapy room
Jun 02, 2022
52. The courage to be human in the therapy process.
May 26, 2022
51. Understanding your life plan. A way to change your script in therapy.
May 19, 2022
50. What Is Cure For The Therapist Or Client
May 12, 2022
49. Compassion Fatigue In Therapy
May 05, 2022
48. Working with Shame in the Therapy Relationship.
Apr 28, 2022
47. Working With The Disturbed Client.
Apr 21, 2022
46. Working with the client who doesn't know what they want or why they are there.
Apr 14, 2022
45. Working with the Avoidant Client
Apr 07, 2022
44. Working with the Delusional Client
Mar 31, 2022
43. Working with the frightened Client
Mar 24, 2022
42.The use of silence in the therapy room.
Mar 17, 2022
41. Working with the Angry client.
Mar 10, 2022
40. Different approaches in the therapy room and how that guides our work in the therapy room.
Mar 03, 2022
39. Erotic transference within the therapy process
Feb 24, 2022
38. Dream analysis, imagination and fantasy in the therapy room.
Feb 17, 2022
37. The use of techniques within the therapy process
Feb 10, 2022
36. Imposter syndrome within the therapy process
Feb 03, 2022
35. Couples therapy
Jan 27, 2022
34. Comparisons of group verses individual therapy
Jan 20, 2022
33. The rise of online therapy
Jan 13, 2022
32. Working with the client who has intrusive thoughts
Jan 06, 2022
31. New years resolutions and self sabotage in the therapy room
Dec 30, 2021
30. How can therapy help with relationships
Dec 23, 2021
29. Therapeutic issues that can arise during the festive season
Dec 16, 2021
28. The use of the self and self disclosure in the therapeutic relationship.
Dec 09, 2021
27. The importance of boundaries within the therapeutic relationship
Dec 02, 2021
26. Working with the Challenging Client
Nov 25, 2021
25. Working with Addictions
Nov 18, 2021
24. Working with the Client and Eating Disorders
Nov 11, 2021
23. Working with Children with Guest Host Steffy Cooke
Nov 04, 2021
22. Working with the Traumatised Client
Oct 28, 2021
21. Working with the Sexually Abused Client
Oct 21, 2021
20. Working with the Anxious Client
Oct 14, 2021
19. Working with the Depressed Client
Oct 07, 2021
18. Working with the Histrionic Client
Sep 30, 2021
17. Working with the Antisocial Client
Sep 23, 2021
16. Working with the Borderline Client - Part 2
Sep 16, 2021
15. Working with the Borderline Client - Part 1
Sep 09, 2021
14. Working with the Narcissistic Client - Part 2
Sep 02, 2021
13. Working with the Narcissistic Client - Part 1
Aug 26, 2021
12. Working with the Passive Aggressive Client
Aug 19, 2021
11. Working with the Paranoid Client
Aug 12, 2021
10. Working with the Obsessive Client
Aug 05, 2021
9. Working with the withdrawn client
Jul 29, 2021
8. Client Contracts - Pt 2
Jul 22, 2021
7. Client Contracts - Pt 1
Jul 15, 2021
6. Bringing the past into the present
Jul 08, 2021
5. The working relationship
Jul 01, 2021
4. The First Therapy Session.
Jun 24, 2021
3. What's the assessment process and why do we need one?
Jun 17, 2021
2. How do you choose the right Therapist?
Jun 10, 2021
1. Why do people go to therapy?
Jun 08, 2021
Welcome To The Therapy Show - Behind Closed Doors
Jun 02, 2021