Breaking Free from Eczema

By Vanessa Lee

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Image by Vanessa Lee

Category: Health & Fitness

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Episodes: 9

Description

Healing Eczema isn't a goal or a destination. It’s a journey. It’s continuous. It’s the choices we make. What we eat, our gut health, our skincare regime, our morning routine, our mental wellbeing, being conscious, having compassion and most of all, trusting in the process. There isn’t a one size fits all solution for topical eczema, however, there is light at the end of the tunnel. It is possible that our skin can improve and we can live normal lives. Hosted by Vanessa Lee, an eczema warrior. Join me as I share my remedies, nutritional tips & lifestyle changes that helped me.

Episode Date
Episode #8 - Life lately plus - baby eczema/ baby skin
Jul 06, 2024
Episode #7 - 18 months on - here’s my pregnancy story
May 01, 2024
#6 - The Perfect Outfit
Sep 26, 2022
#5 - How cold showers can help calm your eczema
Jul 02, 2022
#4 – Supplements to compliment your eczema healing
Jul 16, 2021
#3 - How anti-inflammatory foods can calm down your skin.
Jun 18, 2021
#2 – The 12 week diet - Part two - (Expectations, Victory preps & Life after the diet)
Jun 11, 2021
#1 – The 12 week diet explained and stripped down.
Jun 04, 2021
Here’s where my story began...
Jun 04, 2021