Clean Your F*cking House B*tch
By Kevin Anderson
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Image by Kevin Anderson
Category: Self-Improvement
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Subscribers: 1
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Episodes: 124
Description
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.
| Episode | Date |
|---|---|
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Ep. 124 - How One Extreme Reset Sparked Lasting Fitness Habits with Jamie Diaz
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May 07, 2026 |
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Ep. 123 - Crossing A Wild River with Leigh-Ann Webster
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Apr 14, 2026 |
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Ep. 122 - Stay Grounded In A Chaotic World
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Mar 28, 2026 |
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Ep. 121 - Break The Rut
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Mar 17, 2026 |
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Ep. 120 - When Disruption Becomes The Teacher
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Mar 03, 2026 |
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Ep. 119 - Why We Lose Motivation And How To Reset
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Feb 13, 2026 |
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Ep. 118 - From Food Pyramid To Personal Fuel Plan
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Jan 24, 2026 |
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Ep. 117 - Manifestation Without The Woo
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Jan 15, 2026 |
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Ep. 116 - Variety Builds Better Minds
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Jan 08, 2026 |
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Ep. 115 - Gut Checks And Red Flags
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Dec 24, 2025 |
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Ep. 114 - How Intuition, Gut Health, And Simplicity Sharpen Your Judgment
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Dec 20, 2025 |
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Ep. 113 - Recharge Your Emotional Battery
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Dec 16, 2025 |
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Ep. 112 - Unpacking The Group Seven Hype And The Labels We Wear
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Dec 11, 2025 |
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Ep. 111 - When Life Derails You: How To Show Up Anyway
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Oct 17, 2025 |
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Ep. 110 - Prioritizing Self-Care with Meral Doe Renee Jones
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Sep 19, 2025 |
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Ep. 109 - How Kira Shishkin is Changing the Way We Get Our News
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Aug 18, 2025 |
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Ep. 108 - Clearing Mental Static: Finding Your True Signal
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Aug 05, 2025 |
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Ep. 107 - From Grass to Galaxies: Finding Wellness Where You Are
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Jul 25, 2025 |
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Ep. 106 - Your Thoughts Create Your Reality – Are You Building What You Want?
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Jul 20, 2025 |
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Ep. 105 - The Independence Day Dilemma: Finding Your Perfect Balance Between Celebration and Solitude
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Jul 11, 2025 |
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Ep. 104 - When You Say It Out Loud, You're More Likely To Follow Through
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Jul 04, 2025 |
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Ep. 103 - What Would Your Future Self Thank You For Doing Today?
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Jun 27, 2025 |
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Ep. 102 - Angry Birds: Why We Snap at Those We Love Most
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Jun 22, 2025 |
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Ep. 101 - The Wayfinder's Guide to Spiritual Alignment
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Jun 13, 2025 |
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Ep. 100 - Embracing the Unknown
|
Apr 15, 2025 |
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Ep. 99 - Stuck No More: Breaking Free from Mental Clutter
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Mar 22, 2025 |
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Ep. 98 - The Art of Surviving Everyday Overwhelm
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Mar 08, 2025 |
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Ep. 97 - From Cleaning to Personal Breakthroughs
|
Feb 23, 2025 |
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Ep. 96 - Creating Momentum: Transform Your Life with Positivity and Actionable Strategies
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Feb 08, 2025 |
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Ep. 95 - Finding Solutions by Embracing Imperfection
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Feb 02, 2025 |
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Ep. 94 - Consistency and Balance in Everyday Living
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Jan 25, 2025 |
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Ep. 93 - Finding Calm in Chaos: Mastering Emotional Intelligence and Empathy
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May 31, 2024 |
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Ep. 92 - Challenging Perceived Barriers in Health, History, and Humanity
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May 27, 2024 |
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Ep. 91 - Unlocking the Secrets to Smart Snacking and Serenity
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Apr 13, 2024 |
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Ep. 90 - The Journey to Reinventing Community Bonds and Self Growth
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Apr 13, 2024 |
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Ep. 89 - Sibling Sequence and the Hidden Layers of Personality Formation
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Mar 13, 2024 |
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Ep. 88 - Cultivating Change with Intention and Insight
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Feb 07, 2024 |
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Ep. 87 - Unraveling the Fabric of Resilience and Mental Toughness
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Jan 20, 2024 |
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Ep. 86 - Creating Harmony in Advice and Emotional Understanding
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Jan 10, 2024 |
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Ep 85 - Pathways to a Clear Mind and Enriched Spirit
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Dec 29, 2023 |
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Ep. 84 - Embracing the Everyday: Discovering Joy, Personal Growth, and the Power of Self-Care
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Dec 27, 2023 |
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Ep. 83 - Finding Clarity and Purpose in Times of Transition
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Dec 19, 2023 |
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Ep.82 - Creating a Ta-da List: A Path to Lasting Changes and Personal Growth
|
Dec 08, 2023 |
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Ep. 81 - Navigating Life's Challenges
|
Oct 03, 2023 |
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Ep. 80 - Consistency in Life - How & Why?
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Sep 06, 2023 |
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Ep. 79 - Getting out of a Funk
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Aug 12, 2023 |
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Ep. 78 - Do you Listen or Wait for your Turn to Speak?
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Jun 12, 2023 |
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Ep. 77 - Social Connections
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May 20, 2023 |
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Ep. 76 - Feeling Alien / Receiving Downloads
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Apr 22, 2023 |
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Ep. 75 - It's Never Too Late
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Apr 08, 2023 |
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Ep. 74 - Change your Paradigm for Sustainable Results
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Apr 01, 2023 |
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Ep. 73 - Colors and Their Importance
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Mar 25, 2023 |
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Ep. 72 - How to Approach and Overcome Life's Challenges
|
Mar 18, 2023 |
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Ep. 71 - Coming out of SAD (Seasonal Affective Disorder)
|
Mar 11, 2023 |
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Ep. 70 - UFO - Uncontrolled Fearful Outcome
|
Mar 01, 2023 |
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Ep. 69 - Valentine's Day Vibes
|
Feb 15, 2023 |
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Ep. 68 - Who Will You be this Year? (Bonus Guided Visualization Exercise)
|
Jan 11, 2023 |
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Ep. 67 - Approach the Entire Year like the New Year
|
Dec 19, 2022 |
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Ep. 66 - Prioritizing the Important Things
|
Nov 03, 2022 |
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Ep. 65 - How Trust Impacts our Relationships and our Lives
|
Sep 22, 2022 |
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Ep. 64 - How our Love Languages can Impact our Relationships
|
Sep 07, 2022 |
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Ep. 63 - The Importance and Impact of Communication on our Lives
|
Aug 27, 2022 |
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Ep. 62 - Vickie Nicely - A Story of Courage, Strength, and Forgiveness
|
Aug 16, 2022 |
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Ep. 61 - Feeling Underwhelmed
|
Aug 04, 2022 |
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Ep. 60 - Recognizing a Paradigm Shift
|
Jul 26, 2022 |
|
Ep. 59 - Let Go or be Dragged
|
Jul 18, 2022 |
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Ep. 58 - Feeling Overwhelmed and What to do About it
|
Jul 13, 2022 |
|
Sometimes a Vacation is Needed
|
Jul 02, 2022 |
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Jorge Roman - Live Damn Well
|
Jun 28, 2022 |
|
Hello, I'm Listening Podcast - Stay True to You
|
Jun 18, 2022 |
|
How Much Should we Value Sleep?
|
Jun 15, 2022 |
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When to be or not to be...Authentic
|
Jun 09, 2022 |
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Truth - Real or Illusion?
|
May 27, 2022 |
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May Showers Bring June Flowers
|
May 19, 2022 |
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Cheers to 50...Episodes
|
May 06, 2022 |
|
Not so Fast - Life Happens
|
Apr 27, 2022 |
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Happy Earth Day!
|
Apr 22, 2022 |
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Having Faith While Traversing Dark Paths
|
Apr 14, 2022 |
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Nadia Leopardi - Find Your Niche
|
Apr 07, 2022 |
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Scott Gazzoli - From Conformity to Fulfillment
|
Mar 25, 2022 |
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What is Luck and can we Create it?
|
Mar 22, 2022 |
|
The March to end Madness
|
Mar 14, 2022 |
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Brenda Flores - The Law of Attraction
|
Mar 04, 2022 |
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Being Present is a Gift
|
Feb 25, 2022 |
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Maxwell Guttman - Schizophrenia is not his Endgame
|
Feb 22, 2022 |
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Dennis Relojo-Howell - A Story of Resilience
|
Feb 11, 2022 |
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Finding the Source of your Beliefs
|
Feb 03, 2022 |
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Comparison - Friend or Foe?
|
Jan 29, 2022 |
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Analyzing Past Events or Taking Forward Action?
|
Jan 22, 2022 |
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Entering into the Unknown & Being Open-minded
|
Jan 14, 2022 |
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Goals: Turn Results into Action
|
Jan 06, 2022 |
|
From SAD to GLAD - Seasonal Affective Disorder (4 of 4)
|
Jan 03, 2022 |
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Is SAD an "Illusion" - Seasonal Affective Disorder (3 of 4)
|
Dec 30, 2021 |
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What Makes Me SAD - Seasonal Affective Disorder (2 of 4)
|
Dec 27, 2021 |
|
Adam Weber - Meditation Not Medicine
|
Dec 19, 2021 |
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What is SAD - Seasonal Affective Disorder (1 of 4)
|
Dec 12, 2021 |
|
Death - Life's Promise
|
Dec 04, 2021 |
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Amanda Chatzikonstantinou - How Support Can Help Young Adults
|
Nov 23, 2021 |
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The Poetic Principle - Appreciative Inquiry (5 of 5)
|
Nov 15, 2021 |
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The Anticipatory Principle - Appreciative Inquiry (4 of 5)
|
Nov 05, 2021 |
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The Simultaneity Principle - Appreciative Inquiry (3 of 5)
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Nov 02, 2021 |
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The Constructionist Principle - Appreciative Inquiry (2 of 5)
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Oct 22, 2021 |
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The Positive Principle - Appreciative Inquiry (1 of 5)
|
Oct 15, 2021 |
|
Awareness, Facebook Outage, and Drama!
|
Oct 12, 2021 |
|
Core Values and Self Assessments
|
Oct 01, 2021 |
|
Expanding Self Awareness
|
Sep 28, 2021 |
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Intuition, The Impact of Fear in our Lives, and Aliens!
|
Sep 20, 2021 |
|
Ana Lopez - Embracing Life Through Sex
|
Sep 14, 2021 |
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What We Learn About Ourselves Can Help Us With Others
|
Sep 10, 2021 |
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Label Me This, Label Me That
|
Sep 02, 2021 |
|
What Do You Think About When You Hear The Word "Impact?"
|
Aug 26, 2021 |
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The Power of Symbols in our Lives
|
Aug 20, 2021 |
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Jordan Schweitzer - From Soccer Goals to Life Goals
|
Aug 17, 2021 |
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There's More to Life than Meets the Eye
|
Aug 13, 2021 |
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Cognitive Dissonance - Why Am I Uncomfortable?
|
Aug 07, 2021 |
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Just Our Threesome - Uninspired to Inspired
|
Jul 30, 2021 |
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Wayne Dawson - Living a Life of Fulfillment and Significance
|
Jul 22, 2021 |
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Heidi Thompson - The Art of Slowing Down & Staying Present
|
Jul 15, 2021 |
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Accepting Impermanence in our Lives and What We Cannot Control
|
Jul 08, 2021 |
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Why is Your Purpose
|
Jul 02, 2021 |
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Feeling Offended - Who's at Fault?
|
Jun 25, 2021 |
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The Purpose of Acceptance in our Lives
|
Jun 18, 2021 |
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The Subconscious Mind - Friend or Foe?
|
Jun 08, 2021 |
|
I hate Big Buts
|
Jun 03, 2021 |