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| Episode | Date |
|---|---|
|
Listen to this if life is moving too fast
|
Jan 15, 2026 |
|
Living in Copenhagen (as an international)
|
Dec 13, 2025 |
|
My favourite things this winter (books, music, podcasts & more)
|
Dec 02, 2025 |
|
"Literally just do things": how to be a multi-passionate creative with Erifili Gounari
|
Nov 13, 2025 |
|
Life rules I live by
|
Nov 04, 2025 |
|
Post-grad crisis has arrived
|
Oct 17, 2025 |
|
How to bring meaning into your life
|
Sep 05, 2025 |
|
Summer affair with july
|
Aug 03, 2025 |
|
Your intuition knows better than you
|
Jun 29, 2025 |
|
The pursuit of pleasure & writing w/ Izzy Ormonde
|
Jun 01, 2025 |
|
Swim with the current & not against it
|
May 23, 2025 |
|
New personality unlocked (again & again)
|
Apr 12, 2025 |
|
Dating in your 20s (the trials and tribulations)
|
Mar 22, 2025 |
|
Spring is in the air!
|
Mar 15, 2025 |
|
The Copenhagen episode
|
Feb 18, 2025 |
|
You're thinking too much and living too little
|
Feb 06, 2025 |
|
Listen to this if you're bored (yapping for 32 minutes straight)
|
Jan 17, 2025 |
|
Setting goals & fear of failure
|
Jan 05, 2025 |
|
Anxiety chat
|
Nov 18, 2024 |
|
Fall special: seasonality & cozy favourites
|
Oct 21, 2024 |
|
Self awareness: a blessing or a curse?
|
Sep 27, 2024 |
|
The freedom of choicelessness
|
Sep 22, 2024 |
|
Feeling sad (and guilty for it!)
|
Sep 12, 2024 |
|
New beginnings are exciting & scary
|
Aug 30, 2024 |
|
How to be relaxed & at peace
|
Aug 19, 2024 |
|
Happy to be where I'm at
|
Aug 02, 2024 |
|
What happens when you take time off
|
Jul 18, 2024 |
|
Authenticity & being "too much"
|
May 26, 2024 |
|
Community life, vulnerability & potato chips
|
May 14, 2024 |
|
Time alone vs with others
|
May 04, 2024 |
|
There's no destination
|
Apr 24, 2024 |
|
Lately I don't feel like sharing
|
Apr 13, 2024 |
|
Diaries of a sensitive girl
|
Mar 26, 2024 |
|
Living in London (my hot take)
|
Mar 12, 2024 |
|
Why is the grass always greener?
|
Feb 29, 2024 |
|
Current favourites!
|
Feb 08, 2024 |
|
How to (not) waste time
|
Feb 01, 2024 |
|
Transitions & gap year reflections
|
Jan 24, 2024 |
|
How I choose to live my 20s
|
Jan 06, 2024 |
|
The highs & lows of backpacking
|
Dec 31, 2023 |
|
My first experience solo travelling
|
Oct 29, 2023 |
|
Listen to this if you want to be comforted
|
Oct 09, 2023 |
|
How to manage an anxious mind
|
Sep 29, 2023 |
|
Change & uncertainty
|
Sep 14, 2023 |
|
Womanhood & female friendships
|
Sep 02, 2023 |
|
Slowness & softness
|
Aug 15, 2023 |
|
Travel notes
|
Jul 27, 2023 |
|
Why I suck at making decisions
|
Jul 11, 2023 |
|
Reading out my phone notes...
|
May 19, 2023 |
|
Brain dump: life lately, travelling & money
|
May 16, 2023 |
|
Getting to know yourself
|
Apr 23, 2023 |
|
Being (anti) social
|
Apr 10, 2023 |
|
Self-discipline & self-compassion
|
Mar 22, 2023 |
|
Future
|
Mar 03, 2023 |
|
The joy of living
|
Feb 15, 2023 |
|
Our relationship with physical exercise ft. Beji !
|
Feb 06, 2023 |
|
How to deal with difficult emotions
|
Jan 25, 2023 |
|
New Year's resolutions
|
Jan 06, 2023 |
|
Lessons from 2022
|
Dec 29, 2022 |
|
IS honesty the best policy?
|
Dec 17, 2022 |
|
HoW dO yoU Do iT aLL?
|
Nov 26, 2022 |
|
On relationships
|
Nov 08, 2022 |
|
The feminine urge to live in a forest cabin with no reception
|
Oct 24, 2022 |
|
My spiritual beliefs
|
Oct 11, 2022 |
|
Being thirsty for LIFE
|
Sep 16, 2022 |
|
I don't want to be perceived
|
Aug 20, 2022 |
|
Adulting & growing pains
|
Jul 24, 2022 |
|
Loneliness
|
Jul 12, 2022 |
|
Late night thoughts
|
Jul 02, 2022 |
|
If you could have any life you want, what would it be?
|
Jun 18, 2022 |
|
Internalised male gaze
|
Jun 12, 2022 |
|
"Making the most" out of your 20s
|
May 21, 2022 |
|
My relationship with food & my body
|
Apr 30, 2022 |
|
Happiness guilt
|
Apr 08, 2022 |
|
Advice dump #1
|
Mar 24, 2022 |
|
I'm in love with my routines
|
Mar 02, 2022 |
|
Alcohol & drinking culture
|
Feb 07, 2022 |
|
My self-love + confidence journey
|
Jan 20, 2022 |
|
I (also) don't dream of labour
|
Dec 26, 2021 |
|
I'm burnt out and unmotivated
|
Dec 05, 2021 |
|
Romanticizing your life
|
Nov 19, 2021 |
|
Friendships
|
Nov 03, 2021 |
|
Your comfort zone is killing you
|
Oct 17, 2021 |
|
5 love languages
|
Oct 04, 2021 |
|
Are you the strong/sensitive personality type?
|
Sep 05, 2021 |
|
Aesthetics are fake
|
Aug 21, 2021 |
|
Astrology
|
Aug 13, 2021 |
|
i've read a life-changing book
|
Jul 25, 2021 |
|
Living & studying abroad: part II
|
Jul 07, 2021 |
|
Living & studying abroad: part I
|
Jun 29, 2021 |
|
Beauty standards
|
Jun 13, 2021 |
|
Toxic productivity
|
Jun 04, 2021 |