The self- concept edit
By Tiara Munasinghe
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Image by Tiara Munasinghe
Category: Self-Improvement
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Episodes: 38
Description
From being a full time people pleaser and insecure girl, I have managed in the last 6 years to turn my entire life, bank account, career and all relationships around so here's a podcast to show you the real and raw side of sh*t and then tell you exactly how to turn things around using the law of attraction, neuroscience, mindset and action steps.
Thank you in advance for listening to my podcast and supporting me.
Enjoy.
| Episode | Date |
|---|---|
|
38// Manifest your desires NOW through water.
|
May 07, 2026 |
|
37// how we handle arguments as an engaged couple (guest: my fiancé )
|
Mar 25, 2026 |
|
36// 5 TOXIC flags you might be missing
|
Mar 21, 2026 |
|
35// why you feel insecure and how to navigate that + validation
|
Mar 04, 2026 |
|
34// 4 brain re-wiring self love ideas that are a must do
|
Feb 12, 2026 |
|
33// 3 important things that helped me manifest my now fiance.
|
Feb 07, 2026 |
|
32// 4 easy ways to kickstart your self love journey (and make it actually last)
|
Jan 29, 2026 |
|
31// why your affirmations aren’t working and how to fix that
|
Jan 22, 2026 |
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30// the holy grail of exposure therapy.
|
Jan 15, 2026 |
|
29// neuroscience behind learning how to ride a bike and our rule about house hunting.
|
Jan 07, 2026 |
|
28// how the universe is conspiring for you always
|
Dec 17, 2025 |
|
27// Your words have so much manifestation power
|
Dec 14, 2025 |
|
26// Neuroscience and everything you need to know about self concept.
|
Nov 27, 2025 |
|
25// a whole ass life update
|
Nov 19, 2025 |
|
#24- Being in alignment with who you are meant to be
|
Jan 11, 2024 |
|
#23- giving yourself compassion when life gets hard
|
Nov 15, 2023 |
|
#22- MINDSET AROUND CHALLENGING YOURSELF
|
Sep 12, 2022 |
|
#21- NEW MOOD
|
Sep 05, 2022 |
|
#20 4 tips for letting go of control.
|
Mar 15, 2022 |
|
#19 When you notice it. Change it | growth mindset/ neuroscience rant
|
Mar 08, 2022 |
|
#18- Being human with feeling blue
|
Mar 02, 2022 |
|
#17 - Lets talk about self love even when you're dating someone.
|
Feb 21, 2022 |
|
#16 - Business episode// the lessons and principles I live by when it comes to GI
|
Oct 28, 2021 |
|
#15 - How I personally deal with Uncertainty
|
Oct 11, 2021 |
|
#14- 5 Life changing lessons I learnt during my 3 weeks off from Social Media
|
Oct 04, 2021 |
|
#13- getting over your ex 101
|
Sep 27, 2021 |
|
#12- Be careful with who you listen to and impacts your business
|
Sep 23, 2021 |
|
#11- How crucial is the language you use
|
Sep 09, 2021 |
|
#10- They are your ex for a reason
|
Aug 30, 2021 |
|
#9- Lets have a good bad day
|
Aug 17, 2021 |
|
#8- Home is you. Not anyone else.
|
Jul 26, 2021 |
|
#7- Shut up “Linda”
|
Jul 19, 2021 |
|
#6 - How do you actually know you're on the right path?!?
|
Jul 12, 2021 |
|
#5- Thriving with Confidence
|
Jul 05, 2021 |
|
#4 - lets chat about Self Value
|
Jun 27, 2021 |
|
#3 - Setting Boundaries
|
Jun 21, 2021 |
|
#2 - Importance of your Surrounding
|
Jun 14, 2021 |
|
#1 - Self Love Strategies
|
Jun 06, 2021 |