Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!
What sets those the coaches and the clients that excel apart from the rest of us?
Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution.
This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.
| Episode | Date |
|---|---|
|
Building a cult! Episode 189 with Paul Mort
|
Dec 06, 2024 |
|
Diet & Exercise alone is not enough for health with Bryan Walsh
|
Nov 11, 2024 |
|
Why testosterone is declining and what can you do about it? Episode 187 with Mark Holman
|
Nov 04, 2024 |
|
The menopause what does a coach need to know? with Dr Carrie Jones
|
Oct 30, 2024 |
|
Level up your productivity! Episode 185 with Charlie Beestone
|
Oct 25, 2024 |
|
Should we blindly trust the science? Episode 184 with Acos Ashioti
|
Oct 14, 2024 |
|
You get to optimise for truth! Episode 183 with Jordan Shallow
|
Sep 26, 2024 |
|
Why your clients don't listen to you! Episode 182 with Lewis Potts
|
Sep 16, 2024 |
|
Is the carnivore diet healthy? Episode 181 with Steven Collins
|
Sep 02, 2024 |
|
Is therapy worth it? Episode 180 with Robb
|
Aug 26, 2024 |
|
Is the fitness industry getting DUMBER? Episode 179 with Steven Collins
|
Aug 14, 2024 |
|
Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary
|
Aug 07, 2024 |
|
Why your niche sucks! Episode 177 with Robb Mcgeary
|
Jul 29, 2024 |
|
Men seek the solution with Andrew Keiller
|
Jul 23, 2024 |
|
Kicking as hard as I can with Anthony Ogogo
|
Jul 16, 2024 |
|
What really builds muscle with Alex Gates
|
Jul 09, 2024 |
|
What are the "basics"? Episode 173 with Steven Collins
|
Jul 01, 2024 |
|
Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath!
|
Jun 23, 2024 |
|
Why is testosterone declining?
|
Jun 16, 2024 |
|
what is the ultimate training split? With Steven collins
|
Jun 10, 2024 |
|
The name is Huberman, Andrew Huberman
|
May 28, 2024 |
|
Building a hyrox program with Steven Collins
|
May 20, 2024 |
|
Your clients are not bodybuilders with Jack Haigh
|
May 14, 2024 |
|
Should we fear toxins? With Robb Mcgeary
|
May 07, 2024 |
|
Why your sleep matters with Steven Collins
|
Apr 29, 2024 |
|
How to spot a weight loss charlaton with Ben Mulamehic
|
Apr 23, 2024 |
|
Muscle Building Science with Kassem Hanson
|
Apr 16, 2024 |
|
2024 Fitness Industry Predictions with Robb Mcgeary
|
Apr 09, 2024 |
|
Training Science Quick-Fire with Pat Davidson
|
Mar 25, 2024 |
|
Nutrition Science Quick-fire with Sam Miller
|
Jan 29, 2024 |
|
Going Viral with Andy Hillocks
|
Jan 22, 2024 |
|
Does Your Education Make You Money? With Steven Collins
|
Jan 15, 2024 |
|
Building the Modern Meathead with Ben Yanes
|
Dec 18, 2023 |
|
2023's Top Conspiracies with Robb McGeary
|
Dec 11, 2023 |
|
Lessons From The Toughest B*stard I Know with Jon Bond
|
Dec 04, 2023 |
|
Hype Marketing and Fancy Drinks with Robb McGeary
|
Nov 27, 2023 |
|
Owning Your Cycle with Shannon Coghlan
|
Nov 20, 2023 |
|
Is Protein Making You Fat? With Robb McGeary
|
Nov 13, 2023 |
|
Is Evidence Based a Load of Crap? With Steven Collins
|
Nov 06, 2023 |
|
How to Beat Jason Bourne in a Street Fight with Tony Gentilcore
|
Oct 30, 2023 |
|
Superstition ain’t the way with with Robb McGeary
|
Oct 23, 2023 |
|
How To Take The Leap with Alex Gribben
|
Oct 16, 2023 |
|
Is Lengthened Range Work More Hypertrophic?
|
Sep 21, 2023 |
|
Have We Lost the Definition of Fitness?
|
Sep 17, 2023 |
|
Bravery & Grit with Dean Hammond
|
Sep 12, 2023 |
|
Beyond Stretching: The Science of Mobility Enhancement
|
Sep 03, 2023 |
|
Are Your Genetics to Blame?
|
Aug 28, 2023 |
|
Why You Self Sabotage
|
Aug 14, 2023 |
|
Dialling Your Niche Up to 11
|
Aug 07, 2023 |
|
Overcoming Addiction to Help You Be a Badass Coach
|
Jul 29, 2023 |
|
Is Social Media Comparison Ruining Your Life?
|
Jul 20, 2023 |
|
Charles Poliquin: Evil Genius or Mad Scientist?
|
Jul 17, 2023 |
|
Has Integrity in the Industry Been Lost?
|
Jul 11, 2023 |
|
Is ADHD Actually on the Rise?
|
Jul 03, 2023 |
|
Stop Being Lazy
|
Jun 26, 2023 |
|
Tribalism in the Fitness Industry
|
Jun 18, 2023 |
|
Results on Demand
|
Jun 11, 2023 |
|
Is Veganism an Agenda?
|
Jun 05, 2023 |
|
Effortless Fat Loss with Mark Carroll
|
May 29, 2023 |
|
Health, Foreplay and Female Dieting! With Adam Martin
|
May 22, 2023 |
|
Is Motivation The Answer?
|
May 15, 2023 |
|
Stop Fucking Up Your Dieting Phase with Kevin Hoare
|
May 01, 2023 |
|
Low Carb/Low Calorie Top Tips
|
Apr 24, 2023 |
|
Will AI Change the Fitness Industry?
|
Apr 14, 2023 |
|
Best workouts for getting in shape with Robb
|
Apr 09, 2023 |
|
Crossfit vs Bodybuilding part 2 with Ed Haynes
|
Mar 30, 2023 |
|
Crossfit vs Bodybuilding part 1 with Ed Haynes
|
Mar 17, 2023 |
|
Our biggest successes and failures
|
Mar 08, 2023 |
|
The current state of the fitness industry with Ali Fraiser
|
Mar 02, 2023 |
|
Our hardest workouts ever!
|
Feb 22, 2023 |
|
How to make your 2023 habits stick with Tobias Lynes
|
Feb 13, 2023 |
|
From 23 stone to happy and confident with Harry Purdy
|
Feb 10, 2023 |
|
How to bring up a weak body part with Ste
|
Jan 31, 2023 |
|
Ayahuasca intensified everything with Pat Davidson
|
Jan 23, 2023 |
|
A CEO's journey. Building RNT with Akash Vaghela
|
Jan 16, 2023 |
|
Do calories matter? With Robb
|
Jan 13, 2023 |
|
Why your training sucks! Steven Collins
|
Jan 10, 2023 |
|
2022 in review & a look ahead to 2023
|
Jan 06, 2023 |
|
How to unf**k yourself with Nick Daniel
|
Jan 03, 2023 |
|
CHRISTMAS SPECIAL: What is the greatest christmas movie ever?
|
Dec 24, 2022 |
|
"I Needed to find my identity" with Mark Coles
|
Dec 19, 2022 |
|
Upgrade your mental performance with Kyran O'Neill
|
Dec 12, 2022 |
|
Creating a 360 degree brand: Callum from Graphfit
|
Dec 09, 2022 |
|
TRAILER- CREATING A 360 BRAND
|
Dec 09, 2022 |
|
Muscle, Mechanics and Mistakes with Ali Fraser
|
Dec 05, 2022 |
|
TRAILER- MUSCLE, MECHANICS AND MISTAKES
|
Dec 05, 2022 |
|
In Defence of the liver king with Robb
|
Dec 02, 2022 |
|
How to get consistent results with Hymsuen Liu
|
Nov 29, 2022 |
|
Let's talk steroids with Robb
|
Nov 26, 2022 |
|
Actions speak louder than words with Pat Davidson
|
Nov 21, 2022 |
|
BS fitness trends with Robb
|
Nov 18, 2022 |
|
The Diabetic Carnivore Jay Horley
|
Nov 14, 2022 |
|
Most impactful coaching courses with Ste
|
Nov 11, 2022 |
|
What is the greatest horror movie? with Robb
|
Nov 07, 2022 |
|
What if we ran the world with Robb
|
Nov 04, 2022 |
|
Creating your coaching system with Ste
|
Oct 31, 2022 |
|
Are you really a hard gainer with Alex Gates
|
Oct 28, 2022 |
|
Exercise mechanics deep dive with Ste
|
Oct 24, 2022 |
|
Has feminism gone too far with Robb
|
Oct 21, 2022 |
|
Breaking down pain with Andrew Cox
|
Oct 17, 2022 |
|
Dumb s**t PT's do with Robb
|
Oct 14, 2022 |
|
Training methods for fat loss with Ste
|
Oct 10, 2022 |
|
Get laid like Hugh Hefner with Robb
|
Oct 06, 2022 |
|
Eliminating lower back pain with Gurinder Sandhu
|
Oct 03, 2022 |
|
Setting the standard with Robb
|
Sep 28, 2022 |
|
Rowing the Atlantic with Rob, Martin & Matthew
|
Sep 25, 2022 |
|
Improving confidence in the real world with Robb
|
Sep 21, 2022 |
|
Coaching Confidence with Andy Pilides
|
Sep 19, 2022 |
|
Training Methods for Strength with Ste
|
Sep 16, 2022 |
|
Tinder trap with Robb Mcgeary
|
Sep 13, 2022 |
|
identity, Recovery, Perseverance with Daniel Yores
|
Sep 12, 2022 |
|
The impact of the queen with Robb Mcgeary
|
Sep 10, 2022 |
|
Training Methods for Hypertrophy with Ste
|
Sep 09, 2022 |
|
Life changes after 30 with Robb
|
Sep 07, 2022 |
|
A proactive approach to mental health with Dr Sarah Vohra
|
Sep 04, 2022 |
|
How to progress your training with Steve.
|
Sep 02, 2022 |
|
Exploring the unknown with Robb
|
Aug 31, 2022 |
|
Is the media to blame for controversy?
|
Aug 31, 2022 |
|
How to be a world class personal trainer with Alex Searle
|
Aug 28, 2022 |
|
Home gyms and fitness tech with Steven Collins.
|
Aug 26, 2022 |
|
How a sauna saved Travis's Business
|
Aug 24, 2022 |
|
Controversy, Andrew Tate & Liver King with Robb Mcgeary
|
Aug 21, 2022 |
|
Solo show: How to build muscle!!
|
Jul 25, 2022 |
|
Solo Episode: A little bit about me!
|
Jul 11, 2022 |
|
Diets aren't meant to be sustainable: Jack Halley
|
Jul 04, 2022 |
|
YOU make the rules: Michael Goulden
|
Jun 20, 2022 |
|
Empathy, intuitive eating & BS coaching: Emilia Thompson
|
Jun 13, 2022 |
|
Productivity tips from the ADHD brains: Luke Leaman
|
Jun 06, 2022 |
|
Motivation is Bulls**t with Brett Mccarten
|
May 29, 2022 |
|
Fame, Five and Fitness with Ritchie Neville
|
May 22, 2022 |
|
Military Moral Values with Ollie Carson
|
May 16, 2022 |
|
Redefining the dad bod with Travis Jones
|
May 08, 2022 |
|
Quick fix for Beach holiday confidence with James Harknett
|
May 02, 2022 |
|
Solo Solutions: The ultimate diet adjustment tick list
|
Apr 28, 2022 |
|
Your hamstrings are not tight with Dr Hassan Zaid
|
Apr 25, 2022 |
|
Solo Solutions: Refeeds, Diet Breaks & Cheat meals.
|
Apr 20, 2022 |
|
Muscle building for hardgainers: Brett Mccarten
|
Apr 18, 2022 |
|
Solo Solutions: How to deal with imposter syndrome
|
Apr 13, 2022 |
|
Success in the face of adversity: James Campion
|
Apr 11, 2022 |
|
Money Matters with Sean Croxton
|
Apr 04, 2022 |
|
Bonus Episode: Has the Will Smith Incident been Hijacked
|
Apr 02, 2022 |
|
Fake it till you make it: Chris Bavin
|
Mar 27, 2022 |
|
Solo Solutions: How to design your own meal plan!
|
Mar 26, 2022 |
|
Is men's mental health worse than ever? With Robb Mcgeary
|
Mar 21, 2022 |
|
From Finance to Fitness with Ajay Patel
|
Mar 14, 2022 |
|
Control your breath, control your mind with Brian Lai
|
Mar 07, 2022 |
|
Unpacking the millennial mind with Geoff Seow
|
Feb 28, 2022 |
|
Confidence on Camera with Paul Standell
|
Feb 21, 2022 |
|
Solo Solutions: How to start a podcast
|
Feb 17, 2022 |
|
Reverse Dieting 101 with Blake West
|
Feb 14, 2022 |
|
Building your training program with Steven Collins
|
Jan 31, 2022 |
|
Be more than your limitations: Ben Mudge
|
Jan 24, 2022 |
|
Shoot Prep Lessons: Laurence Fountain
|
Jan 17, 2022 |
|
You have to climb your own mountain: Pat Davidson
|
Jan 10, 2022 |
|
How to truly program for you: Kassem Hanson
|
Jan 02, 2022 |
|
The Mental Roadblocks of getting and staying in shape: Elliot Hasoon
|
Dec 27, 2021 |
|
Christmas Special!! This one may get us cancelled with Robb Mcgeary
|
Dec 24, 2021 |
|
How to get out of your comfort zone and live life with Samantha Mcgowan
|
Dec 20, 2021 |
|
Lessons from over 1000 client transformations: Andy Morgan
|
Dec 13, 2021 |
|
Lessons from the greatest pro wrestlers on the planet: Chris Van Vliet
|
Dec 05, 2021 |
|
Succeeding in a mans world: Amy Wilson
|
Nov 29, 2021 |
|
What changed me as a man: James Macintosh
|
Nov 15, 2021 |
|
Business Pitfalls with Alex Searle
|
Nov 08, 2021 |
|
Resiliency inside and out: Nick Daniel
|
Nov 01, 2021 |
|
Solo Solutions: The secret to fat loss success
|
Oct 27, 2021 |
|
Nature Vs Nurture with Jordan Shallow
|
Oct 25, 2021 |
|
The James Bond Debate
|
Oct 18, 2021 |
|
The non biased opinion on the vegan diet: Ryan Anderson
|
Oct 11, 2021 |
|
Solo Solutions: Meal Timing 101
|
Oct 08, 2021 |
|
Client Spotlight: Mika Vujkovic
|
Oct 04, 2021 |
|
Solo Solutions: Get leaner than you want to build to your ideal
|
Sep 29, 2021 |
|
The kitchen sink does not work: Blake West
|
Sep 27, 2021 |
|
Solo Solutions: The importance of challenging yourself!
|
Sep 22, 2021 |
|
Posture to Performance: Luke Leaman
|
Sep 19, 2021 |
|
Solo Solutions: How to alleviate tightness
|
Sep 16, 2021 |
|
Don't be a c**t with Steven Collins
|
Sep 13, 2021 |
|
Porn, mushrooms and no fap with Robb Mcgeary
|
Sep 06, 2021 |
|
Solo Solutions: The importance of the RESET phase
|
Sep 02, 2021 |
|
The mental and physical game of strength: Tom Hibbert
|
Aug 30, 2021 |
|
Solo Solutions: The Impact of CM Punk on my career!
|
Aug 26, 2021 |
|
The truth behind the Hollywood body: Leanne Marshall
|
Aug 23, 2021 |
|
From the dungeon to Dubai: Adam Hayley
|
Aug 16, 2021 |
|
Escaping the diet culture: Nathan Johnson
|
Aug 09, 2021 |
|
"Honest" Growth: Kevin Hoare
|
Aug 02, 2021 |
|
How to be a BADASS woman: Emily anger
|
Jul 26, 2021 |
|
"Why" "Here's Why" With Simon Miller
|
Jul 19, 2021 |
|
Solo Solutions: The true effects of stress
|
Jul 14, 2021 |
|
Success in Strength: Stephane Cazeault
|
Jul 11, 2021 |
|
Solo Solutions: Beards and social media a metaphor for life
|
Jul 07, 2021 |
|
Showing the real you for social and business growth with Andrew Coates
|
Jul 04, 2021 |
|
Solo Solutions: How to stop worrying what others think of you
|
Jul 01, 2021 |
|
Diet Pitfalls with Alex Searle
|
Jun 28, 2021 |
|
Solo Solutions: Building a rock solid mindset
|
Jun 25, 2021 |
|
How your mind effects your health with Sean Croxton
|
Jun 21, 2021 |
|
Solo Solutions: Managing social occasions when dieting
|
Jun 18, 2021 |
|
The real life of a personal trainer: Brett Mccarten
|
Jun 14, 2021 |
|
From Mindset to Mechano: Paul Standell
|
Jun 07, 2021 |