The Self Made Podcast

By Simon Dutton

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Category: Health & Fitness

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Subscribers: 3
Reviews: 0
Episodes: 197

Description

Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!

What sets those the coaches and the clients that excel apart from the rest of us?

 Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. 

This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.


Episode Date
Building a cult! Episode 189 with Paul Mort
Dec 06, 2024
Diet & Exercise alone is not enough for health with Bryan Walsh
Nov 11, 2024
Why testosterone is declining and what can you do about it? Episode 187 with Mark Holman
Nov 04, 2024
The menopause what does a coach need to know? with Dr Carrie Jones
Oct 30, 2024
Level up your productivity! Episode 185 with Charlie Beestone
Oct 25, 2024
Should we blindly trust the science? Episode 184 with Acos Ashioti
Oct 14, 2024
You get to optimise for truth! Episode 183 with Jordan Shallow
Sep 26, 2024
Why your clients don't listen to you! Episode 182 with Lewis Potts
Sep 16, 2024
Is the carnivore diet healthy? Episode 181 with Steven Collins
Sep 02, 2024
Is therapy worth it? Episode 180 with Robb
Aug 26, 2024
Is the fitness industry getting DUMBER? Episode 179 with Steven Collins
Aug 14, 2024
Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary
Aug 07, 2024
Why your niche sucks! Episode 177 with Robb Mcgeary
Jul 29, 2024
Men seek the solution with Andrew Keiller
Jul 23, 2024
Kicking as hard as I can with Anthony Ogogo
Jul 16, 2024
What really builds muscle with Alex Gates
Jul 09, 2024
What are the "basics"? Episode 173 with Steven Collins
Jul 01, 2024
Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath!
Jun 23, 2024
Why is testosterone declining?
Jun 16, 2024
what is the ultimate training split? With Steven collins
Jun 10, 2024
The name is Huberman, Andrew Huberman
May 28, 2024
Building a hyrox program with Steven Collins
May 20, 2024
Your clients are not bodybuilders with Jack Haigh
May 14, 2024
Should we fear toxins? With Robb Mcgeary
May 07, 2024
Why your sleep matters with Steven Collins
Apr 29, 2024
How to spot a weight loss charlaton with Ben Mulamehic
Apr 23, 2024
Muscle Building Science with Kassem Hanson
Apr 16, 2024
2024 Fitness Industry Predictions with Robb Mcgeary
Apr 09, 2024
Training Science Quick-Fire with Pat Davidson
Mar 25, 2024
Nutrition Science Quick-fire with Sam Miller
Jan 29, 2024
Going Viral with Andy Hillocks
Jan 22, 2024
Does Your Education Make You Money? With Steven Collins
Jan 15, 2024
Building the Modern Meathead with Ben Yanes
Dec 18, 2023
2023's Top Conspiracies with Robb McGeary
Dec 11, 2023
Lessons From The Toughest B*stard I Know with Jon Bond
Dec 04, 2023
Hype Marketing and Fancy Drinks with Robb McGeary
Nov 27, 2023
Owning Your Cycle with Shannon Coghlan
Nov 20, 2023
Is Protein Making You Fat? With Robb McGeary
Nov 13, 2023
Is Evidence Based a Load of Crap? With Steven Collins
Nov 06, 2023
How to Beat Jason Bourne in a Street Fight with Tony Gentilcore
Oct 30, 2023
Superstition ain’t the way with with Robb McGeary
Oct 23, 2023
How To Take The Leap with Alex Gribben
Oct 16, 2023
Is Lengthened Range Work More Hypertrophic?
Sep 21, 2023
Have We Lost the Definition of Fitness?
Sep 17, 2023
Bravery & Grit with Dean Hammond
Sep 12, 2023
Beyond Stretching: The Science of Mobility Enhancement
Sep 03, 2023
Are Your Genetics to Blame?
Aug 28, 2023
Why You Self Sabotage
Aug 14, 2023
Dialling Your Niche Up to 11
Aug 07, 2023
Overcoming Addiction to Help You Be a Badass Coach
Jul 29, 2023
Is Social Media Comparison Ruining Your Life?
Jul 20, 2023
Charles Poliquin: Evil Genius or Mad Scientist?
Jul 17, 2023
Has Integrity in the Industry Been Lost?
Jul 11, 2023
Is ADHD Actually on the Rise?
Jul 03, 2023
Stop Being Lazy
Jun 26, 2023
Tribalism in the Fitness Industry
Jun 18, 2023
Results on Demand
Jun 11, 2023
Is Veganism an Agenda?
Jun 05, 2023
Effortless Fat Loss with Mark Carroll
May 29, 2023
Health, Foreplay and Female Dieting! With Adam Martin
May 22, 2023
Is Motivation The Answer?
May 15, 2023
Stop Fucking Up Your Dieting Phase with Kevin Hoare
May 01, 2023
Low Carb/Low Calorie Top Tips
Apr 24, 2023
Will AI Change the Fitness Industry?
Apr 14, 2023
Best workouts for getting in shape with Robb
Apr 09, 2023
Crossfit vs Bodybuilding part 2 with Ed Haynes
Mar 30, 2023
Crossfit vs Bodybuilding part 1 with Ed Haynes
Mar 17, 2023
Our biggest successes and failures
Mar 08, 2023
The current state of the fitness industry with Ali Fraiser
Mar 02, 2023
Our hardest workouts ever!
Feb 22, 2023
How to make your 2023 habits stick with Tobias Lynes
Feb 13, 2023
From 23 stone to happy and confident with Harry Purdy
Feb 10, 2023
How to bring up a weak body part with Ste
Jan 31, 2023
Ayahuasca intensified everything with Pat Davidson
Jan 23, 2023
A CEO's journey. Building RNT with Akash Vaghela
Jan 16, 2023
Do calories matter? With Robb
Jan 13, 2023
Why your training sucks! Steven Collins
Jan 10, 2023
2022 in review & a look ahead to 2023
Jan 06, 2023
How to unf**k yourself with Nick Daniel
Jan 03, 2023
CHRISTMAS SPECIAL: What is the greatest christmas movie ever?
Dec 24, 2022
"I Needed to find my identity" with Mark Coles
Dec 19, 2022
Upgrade your mental performance with Kyran O'Neill
Dec 12, 2022
Creating a 360 degree brand: Callum from Graphfit
Dec 09, 2022
TRAILER- CREATING A 360 BRAND
Dec 09, 2022
Muscle, Mechanics and Mistakes with Ali Fraser
Dec 05, 2022
TRAILER- MUSCLE, MECHANICS AND MISTAKES
Dec 05, 2022
In Defence of the liver king with Robb
Dec 02, 2022
How to get consistent results with Hymsuen Liu
Nov 29, 2022
Let's talk steroids with Robb
Nov 26, 2022
Actions speak louder than words with Pat Davidson
Nov 21, 2022
BS fitness trends with Robb
Nov 18, 2022
The Diabetic Carnivore Jay Horley
Nov 14, 2022
Most impactful coaching courses with Ste
Nov 11, 2022
What is the greatest horror movie? with Robb
Nov 07, 2022
What if we ran the world with Robb
Nov 04, 2022
Creating your coaching system with Ste
Oct 31, 2022
Are you really a hard gainer with Alex Gates
Oct 28, 2022
Exercise mechanics deep dive with Ste
Oct 24, 2022
Has feminism gone too far with Robb
Oct 21, 2022
Breaking down pain with Andrew Cox
Oct 17, 2022
Dumb s**t PT's do with Robb
Oct 14, 2022
Training methods for fat loss with Ste
Oct 10, 2022
Get laid like Hugh Hefner with Robb
Oct 06, 2022
Eliminating lower back pain with Gurinder Sandhu
Oct 03, 2022
Setting the standard with Robb
Sep 28, 2022
Rowing the Atlantic with Rob, Martin & Matthew
Sep 25, 2022
Improving confidence in the real world with Robb
Sep 21, 2022
Coaching Confidence with Andy Pilides
Sep 19, 2022
Training Methods for Strength with Ste
Sep 16, 2022
Tinder trap with Robb Mcgeary
Sep 13, 2022
identity, Recovery, Perseverance with Daniel Yores
Sep 12, 2022
The impact of the queen with Robb Mcgeary
Sep 10, 2022
Training Methods for Hypertrophy with Ste
Sep 09, 2022
Life changes after 30 with Robb
Sep 07, 2022
A proactive approach to mental health with Dr Sarah Vohra
Sep 04, 2022
How to progress your training with Steve.
Sep 02, 2022
Exploring the unknown with Robb
Aug 31, 2022
Is the media to blame for controversy?
Aug 31, 2022
How to be a world class personal trainer with Alex Searle
Aug 28, 2022
Home gyms and fitness tech with Steven Collins.
Aug 26, 2022
How a sauna saved Travis's Business
Aug 24, 2022
Controversy, Andrew Tate & Liver King with Robb Mcgeary
Aug 21, 2022
Solo show: How to build muscle!!
Jul 25, 2022
Solo Episode: A little bit about me!
Jul 11, 2022
Diets aren't meant to be sustainable: Jack Halley
Jul 04, 2022
YOU make the rules: Michael Goulden
Jun 20, 2022
Empathy, intuitive eating & BS coaching: Emilia Thompson
Jun 13, 2022
Productivity tips from the ADHD brains: Luke Leaman
Jun 06, 2022
Motivation is Bulls**t with Brett Mccarten
May 29, 2022
Fame, Five and Fitness with Ritchie Neville
May 22, 2022
Military Moral Values with Ollie Carson
May 16, 2022
Redefining the dad bod with Travis Jones
May 08, 2022
Quick fix for Beach holiday confidence with James Harknett
May 02, 2022
Solo Solutions: The ultimate diet adjustment tick list
Apr 28, 2022
Your hamstrings are not tight with Dr Hassan Zaid
Apr 25, 2022
Solo Solutions: Refeeds, Diet Breaks & Cheat meals.
Apr 20, 2022
Muscle building for hardgainers: Brett Mccarten
Apr 18, 2022
Solo Solutions: How to deal with imposter syndrome
Apr 13, 2022
Success in the face of adversity: James Campion
Apr 11, 2022
Money Matters with Sean Croxton
Apr 04, 2022
Bonus Episode: Has the Will Smith Incident been Hijacked
Apr 02, 2022
Fake it till you make it: Chris Bavin
Mar 27, 2022
Solo Solutions: How to design your own meal plan!
Mar 26, 2022
Is men's mental health worse than ever? With Robb Mcgeary
Mar 21, 2022
From Finance to Fitness with Ajay Patel
Mar 14, 2022
Control your breath, control your mind with Brian Lai
Mar 07, 2022
Unpacking the millennial mind with Geoff Seow
Feb 28, 2022
Confidence on Camera with Paul Standell
Feb 21, 2022
Solo Solutions: How to start a podcast
Feb 17, 2022
Reverse Dieting 101 with Blake West
Feb 14, 2022
Building your training program with Steven Collins
Jan 31, 2022
Be more than your limitations: Ben Mudge
Jan 24, 2022
Shoot Prep Lessons: Laurence Fountain
Jan 17, 2022
You have to climb your own mountain: Pat Davidson
Jan 10, 2022
How to truly program for you: Kassem Hanson
Jan 02, 2022
The Mental Roadblocks of getting and staying in shape: Elliot Hasoon
Dec 27, 2021
Christmas Special!! This one may get us cancelled with Robb Mcgeary
Dec 24, 2021
How to get out of your comfort zone and live life with Samantha Mcgowan
Dec 20, 2021
Lessons from over 1000 client transformations: Andy Morgan
Dec 13, 2021
Lessons from the greatest pro wrestlers on the planet: Chris Van Vliet
Dec 05, 2021
Succeeding in a mans world: Amy Wilson
Nov 29, 2021
What changed me as a man: James Macintosh
Nov 15, 2021
Business Pitfalls with Alex Searle
Nov 08, 2021
Resiliency inside and out: Nick Daniel
Nov 01, 2021
Solo Solutions: The secret to fat loss success
Oct 27, 2021
Nature Vs Nurture with Jordan Shallow
Oct 25, 2021
The James Bond Debate
Oct 18, 2021
The non biased opinion on the vegan diet: Ryan Anderson
Oct 11, 2021
Solo Solutions: Meal Timing 101
Oct 08, 2021
Client Spotlight: Mika Vujkovic
Oct 04, 2021
Solo Solutions: Get leaner than you want to build to your ideal
Sep 29, 2021
The kitchen sink does not work: Blake West
Sep 27, 2021
Solo Solutions: The importance of challenging yourself!
Sep 22, 2021
Posture to Performance: Luke Leaman
Sep 19, 2021
Solo Solutions: How to alleviate tightness
Sep 16, 2021
Don't be a c**t with Steven Collins
Sep 13, 2021
Porn, mushrooms and no fap with Robb Mcgeary
Sep 06, 2021
Solo Solutions: The importance of the RESET phase
Sep 02, 2021
The mental and physical game of strength: Tom Hibbert
Aug 30, 2021
Solo Solutions: The Impact of CM Punk on my career!
Aug 26, 2021
The truth behind the Hollywood body: Leanne Marshall
Aug 23, 2021
From the dungeon to Dubai: Adam Hayley
Aug 16, 2021
Escaping the diet culture: Nathan Johnson
Aug 09, 2021
"Honest" Growth: Kevin Hoare
Aug 02, 2021
How to be a BADASS woman: Emily anger
Jul 26, 2021
"Why" "Here's Why" With Simon Miller
Jul 19, 2021
Solo Solutions: The true effects of stress
Jul 14, 2021
Success in Strength: Stephane Cazeault
Jul 11, 2021
Solo Solutions: Beards and social media a metaphor for life
Jul 07, 2021
Showing the real you for social and business growth with Andrew Coates
Jul 04, 2021
Solo Solutions: How to stop worrying what others think of you
Jul 01, 2021
Diet Pitfalls with Alex Searle
Jun 28, 2021
Solo Solutions: Building a rock solid mindset
Jun 25, 2021
How your mind effects your health with Sean Croxton
Jun 21, 2021
Solo Solutions: Managing social occasions when dieting
Jun 18, 2021
The real life of a personal trainer: Brett Mccarten
Jun 14, 2021
From Mindset to Mechano: Paul Standell
Jun 07, 2021