Ruairi Stewart - Relationships Podcast

By Ruairi Stewart

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Image by Ruairi Stewart

Category: Relationships

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Episodes: 26

Description

a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!

Episode Date
When Trauma Destroys your Career (Fear of Being Seen / Visible
May 05, 2024
Ep25: "Breaking Free and healing from Toxic Relationships”
Apr 07, 2024
Ep.24. Time doesn't heal ALL wounds
Mar 18, 2024
Breaking point: why did I stay stuck in that relationship so long?
Dec 03, 2023
Ep.22 Situationships: Confusion to Clarity
Oct 04, 2023
EP 21 : Silent Struggles: The Wounding of Men and Why Men need Men to Heal
May 28, 2023
E20: What You Wish You Knew Before Your First Relationship
May 17, 2023
E19: Father Wound / "Daddy Issues" and How It's Messing Up Your Relationships
Apr 19, 2023
Ep: 18 "Finding Your Voice: How to Break Free from the Cycle of People-Pleasing"
Apr 15, 2023
E17: “Should I Give An Ex A Second Chance?”
Mar 19, 2023
E16: Navigating Relationship Deal-Breakers
Mar 10, 2023
E15: Guilt & Moving On With Someone New After A BreakUp
Feb 19, 2023
E14: Navigating Narcissism (Part 2)
Jan 22, 2023
E13: Narcissism Explored (Part 1)
Jan 09, 2023
E12: Coping During Family Events & The Holiday Season
Dec 17, 2022
E11: “Why Do I Keep Attracting & Settling For Assh*les?!”
Nov 06, 2022
E10: I’m Not A Priority To Them Anymore
Oct 27, 2022
E9: Deeper Connection, Closeness and Intimacy in Your Relationship
Sep 28, 2022
E8: Closure: is Breakup Closure Overrated or Super Necessary?
Sep 19, 2022
E7: Boundaries and Why You Struggle with Keeping Them
Aug 28, 2022
E6: How To Know If Your Relationship Is SAFE
Aug 21, 2022
E5: Losing Your SELF in a Relationship
Aug 14, 2022
E4: Should We Break Up?
Jul 24, 2022
E3: Understanding Co-Dependency
Jul 04, 2022
E2: Break Ups
Jun 27, 2022
E1: Building Self-Trust After a Betrayal
Jun 21, 2022