The FITTR Podcast - Lose Fat, Get FITTR (Season 2)
By FITTR
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Category: Nutrition
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Episodes: 10
Description
Is cardio the best exercise for fat loss? Should women even lift weights?
What about whey protein? That’s a steroid, right?
Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,
the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.
This time, the theme is “Lose Fat, Get FITTR”.
Join JC each week as he busts fitness myths and examines them using history,
culture and above all, science. Discover the simple science of becoming healthy for life.
| Episode | Date |
|---|---|
|
Ep. 9: Fitness for Older Adults
|
Aug 11, 2021 |
|
Ep. 8: The Truth About Supplements
|
Aug 02, 2021 |
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Ep. 7: Principles of Health & Fitness
|
Jul 26, 2021 |
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Ep. 6: Myths, Lies & Fitness
|
Jul 19, 2021 |
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Ep. 5: Quantified Nutrition - Just Another Diet?
|
Jul 12, 2021 |
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Ep. 4: The Truth About Steroids
|
Jul 04, 2021 |
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Ep 3: All About Resistance Training
|
Jun 26, 2021 |
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Ep. 2: Cardio For Fat Loss?
|
Jun 19, 2021 |
|
Ep. 1: Fitness in India
|
Jun 12, 2021 |
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Trailer: The FITTR Podcast - Lose Fat, Get Fittr (Season 2)
|
Jun 11, 2021 |