ADHD Explorers - By ADHDoers
By adhdoers
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Category: Mental Health
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Subscribers: 24
Reviews: 0
Episodes: 59
Description
Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ).
Youtube: @NeurodiveShows
We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD.
https://adhdoers.com/
| Episode | Date |
|---|---|
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#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
|
Feb 24, 2024 |
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#58 How do we Navigate Intense Emotions?!
|
Feb 03, 2024 |
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#57 The Adhder's Time Management Toolkit.
|
Jan 27, 2024 |
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#56 Goal Setting + Smashing it!
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Jan 22, 2024 |
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#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
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Jan 13, 2024 |
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#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
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Jan 06, 2024 |
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#53 Disability, parenting and sending kindness to your younger self.
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Dec 23, 2023 |
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#52 Embarrassing Holiday fails.. ADHD Edition!
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Dec 16, 2023 |
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#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
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Dec 09, 2023 |
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#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
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Dec 03, 2023 |
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#49 How can ChatGPT help with ADHD?
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Nov 25, 2023 |
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#48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA
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Nov 18, 2023 |
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#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)
|
Nov 11, 2023 |
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#46 Being Your Unique Self with Mx.Domestic!
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Nov 04, 2023 |
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#45 ADHD & Friendships 👫🏻
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Oct 28, 2023 |
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#44 Are there positives to ADHD?!
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Oct 21, 2023 |
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#43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman
|
Oct 14, 2023 |
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#42 Increase helpful habits with re-framing
|
Oct 08, 2023 |
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#41 ADHD and Communication in relationships
|
Sep 30, 2023 |
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#40 Unmasking and being real AS FUCK.
|
Sep 23, 2023 |
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#39 We talked to a guy about healing ADHD with frequencies so you don't have to...
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Sep 16, 2023 |
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#38 Why do we Die or Fly on caffeine?
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Sep 11, 2023 |
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#37 Being AuDHD with Hayley Honeyman
|
Sep 02, 2023 |
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#36 Why Grief and Loss makes it feel like your brain stops working
|
Aug 26, 2023 |
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#35 GET SHIT DONE
|
Aug 19, 2023 |
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#34 Why Therapy Kicks Ass for People with ADHD
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Aug 12, 2023 |
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#33 - 7 top principles that help us rock our ADHD life
|
Jun 11, 2023 |
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#32 We did 6 Months of Emotional Regulation Research So You Don't Have To (How to Stop Emotions Getting in the Way)
|
May 26, 2023 |
|
#31 Using Mindfullness to Boost Focus and Help ADHD'ers Work and Live at Their Best.
|
Nov 12, 2022 |
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# 30 Best tips of all time!
|
Oct 02, 2022 |
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#29 ADHD Productivity Masterclass with Maria the Joyful Life Coach!
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Aug 23, 2022 |
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#28 Raising a Family While Having ADHD
|
Jul 08, 2022 |
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#27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.
|
Jun 10, 2022 |
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#26 Making Cooking Easy: Tips & Tricks
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May 09, 2022 |
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#25 Set Boundaries, Find Peace
|
Apr 15, 2022 |
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#24- How to Manage Anxiety & Overwhelm
|
Apr 05, 2022 |
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#23- Communicating your ADHD
|
Mar 23, 2022 |
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#22- What We Wish We Knew Earlier
|
Mar 04, 2022 |
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#21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD
|
Feb 25, 2022 |
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#20- Exercise: (How to start a routine and ideas to make it interesting!)
|
Feb 18, 2022 |
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#19 Mikey Peres- ADHD Multi-Entrepreneur, Journalist and Author (he even travels and sleeps when he wants to too!)
|
Feb 11, 2022 |
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#18 Kickin' Ass with ADHD (Interview with 8 x Thai Kickboxing World Champion Liam Harrison)
|
Feb 04, 2022 |
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#17 Habit Change (Aka the secrets of the universe!)
|
Jan 28, 2022 |
|
#16 Journalling
|
Jan 22, 2022 |
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#15 Coping with Big Changes
|
Jan 15, 2022 |
|
#14 Creativity
|
Jan 08, 2022 |
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#13 Sleep
|
Dec 29, 2021 |
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#12 Time Management
|
Dec 18, 2021 |
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#11 Motivation at Work
|
Dec 10, 2021 |
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#10 Oversharing
|
Dec 10, 2021 |
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#9 Rejection Sensitivity
|
Sep 02, 2021 |
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#8 The Correlation between ADHD & LGBTQ+
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Aug 22, 2021 |
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#7 Hypersexuality & ADHD
|
Aug 13, 2021 |
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#6 Insights We Wish We Knew Earlier & Fun Embarrassing Moments
|
Aug 05, 2021 |
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#5 Inattention Vs Hyperfocus: Two Sides of the Same Coin.
|
Jul 10, 2021 |
|
#4 Overcoming Self-doubt and Building Confidence
|
Jul 02, 2021 |
|
#3 Organizing Your Day
|
Jun 27, 2021 |
|
#2 Relationships Part II
|
Jun 17, 2021 |
|
#1 Relationships: Wins & Fails
|
Jun 10, 2021 |