All Bodies Nutrition
By Eleni Agresta Levine MS RDN
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Image by Eleni Agresta Levine MS RDN
Category: Society & Culture
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Episodes: 185
Description
A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
| Episode | Date |
|---|---|
|
"Embracing Weight Neutral Goals in 2026" feat. Vickie Klimantiris RD - Day 11 of the 2025 Holiday Special
|
Dec 29, 2025 |
|
"Gentle Structure: Reclaiming Routine After the Holidays" - Day 10 of the 2025 Holiday Special
|
Dec 26, 2025 |
|
"Breaking Free: Embracing Body Liberation in a Weight-Obsessed World" feat. Oly Cumpián - Day 9 of the 2025 Holiday Special
|
Dec 24, 2025 |
|
"Combatting Misinformation and the Importance of Sustainable Health Practices in the Fitness Industry" feat. Danny Mooradian - Day 8 of the 2025 Holiday Special
|
Dec 22, 2025 |
|
"Beyond Body Image: Compassionate Fitness and Pelvic Health" feat. Krysti Beckett - Day 7 of the 2025 Holiday Special
|
Dec 19, 2025 |
|
“Proactive Parenting: Body Positivity & Beyond" featuring Tara Miko Ballentine - Day 6 of the 2025 Holiday Special
|
Dec 17, 2025 |
|
"Real Talk with Jen Rudnick: Navigating Life, Health, and Social Media" Day 5 of the 2025 Holiday Special
|
Dec 12, 2025 |
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"Bridging Eating Disorder Recovery and Food Justice" feat. Elizabeth Ayiku - Day 4 of the 2025 Holiday Special
|
Dec 08, 2025 |
|
"Self-Love and Food: Transforming Holiday Anxiety into Joy" feat. Allison Millman - Day 3 of the 2025 Holiday Special
|
Dec 05, 2025 |
|
"Holiday Reflections: Embracing Weight Neutrality Amidst 'Body Trends' " feat. Chrissy Overstreet, MS RDN - Day 2 of the 2025 Holiday Special
|
Dec 03, 2025 |
|
"Navigating Chronic Illness Without Diet Culture This Holiday Season" feat. Chelsea Levy, RD - Day 1 of the Holiday Special
|
Dec 01, 2025 |
|
Healing your inner child and how it can help improve your relationship with food and body image feat. Allison Millman
|
Nov 24, 2025 |
|
"Rethinking Public Health and the Impact of the 'MAHA' Movement" feat. Leslie Jordan Garcia, MBA, MPH, CEDRS
|
Jul 10, 2025 |
|
Weight Neutral Physical Therapy feat. Dr. Sarah Lindholm PT, DPT, MHA
|
Jul 02, 2025 |
|
Managing a Chronic Illness and Intuitive Eating feat. Chelsea Levy, MS RD
|
Jun 25, 2025 |
|
Is The Mediterranean Diet All It's Cracked Up to Be? The Importance of Cultural Competency in Nutrition & More feat. Diana Mesa RD/LDN, CDCES
|
Jun 18, 2025 |
|
Plus Size Fashion, Styling, ED Recovery & More feat. Katie Winnen
|
Jun 11, 2025 |
|
Addressing Body Image and Parenting Feat. Oly Cumpián
|
Jun 04, 2025 |
|
Navigating Body Image and Recovery With Toni Rudd RD
|
Mar 31, 2025 |
|
How I Became A Weight Inclusive Dietitian.
|
Mar 10, 2025 |
|
Reclaiming Your Health & Confidence After Breaking Up With Diet Culture feat. Sawanda Spinks @weightless_wisdom
|
Feb 24, 2025 |
|
How to Prioritize Consistent Workouts - featuring Sam Bilby @bloomflourishfitness
|
Feb 10, 2025 |
|
"What We Give Away" featuring author Paulette Stout
|
Feb 03, 2025 |
|
Day 12 of the Holiday Special : "Creating Goals for the New Year in Recovery" feat. Kaitlyn Moore from @sass.and.cellulite
|
Dec 31, 2024 |
|
Day 11 of the Holiday Special : "Giveaway For Podcast Listeners."
|
Dec 30, 2024 |
|
Day 10 of the Holiday Special : "Community, Food Access, Healing & Recovery" feat. Dr. D (PhD pending) @fatblackplantbabe
|
Dec 30, 2024 |
|
Day 9 of the Holiday Special : "New Years Resolutions for a Healthier Relationship With Your Body" feat. Vera Schofield
|
Dec 23, 2024 |
|
Day 8 of the Holiday Special : "Coming Home to Your Body & Values This Holiday" feat. Chrissy Overstreet, MS RDN
|
Dec 20, 2024 |
|
Day 7 of the Holiday Special : "The Importance of Mutual Aid & Body Liberation" feat. Angel Austin
|
Dec 18, 2024 |
|
Day 6 of the Holiday Special : "Reframing Meal Preparation as a Form of Self Care" feat. Ashantis Jones MEd, QMHP, CP
|
Dec 16, 2024 |
|
Day 5 of the Holiday Special : “Dropping the Guilt & Stress Around Movement & the Holidays” feat. Jenna Jozefowski
|
Dec 13, 2024 |
|
Day 4 of the All Bodies Nutrition Holiday Special : "Navigating Body Image During the Holiday Season" feat. Debbie Saroufim
|
Dec 11, 2024 |
|
Day 3 of the All Bodies Nutrition Holiday Special : "Honoring Boundaries With Family & Health Care Professionals" feat. Zariel Grullón, RDN, CDN, LD, LDN
|
Dec 09, 2024 |
|
Day 2 of the All Bodies Nutrition Holiday Special : "What impact might GLP-1 medications have on children?" Review of Recent WSJ article - feat. Laura Gajda, RDN, LDN CEDS-S
|
Dec 06, 2024 |
|
Day 1 of the All Bodies Nutrition Holiday Special : "Is the fitness space unhealthy?" feat. Yolie Lambertz
|
Dec 04, 2024 |
|
A Guide for Thanksgiving Day & Gentle Nutrition Tips For Post Holiday Bloat
|
Nov 27, 2024 |
|
Healthy Mindset Pre-Holiday Chat
|
Nov 18, 2024 |
|
Pre-Holiday Anti-Diet Prep
|
Nov 01, 2024 |
|
The Downfall of the "Body Size Inclusivity" Movement, Being a Curvy Content Creator and More feat. Kaitlyn Moore from @sass.and.cellulite
|
Oct 24, 2024 |
|
Can I be considered athletic?! Reshaping how I view my body & you can too!
|
Oct 17, 2024 |
|
How to handle fear foods/foods you feel out of control around.
|
Oct 10, 2024 |
|
How to prepare for diet culture and the holidays feat. Debbie Saroufim
|
Sep 30, 2024 |
|
Introducing... Body Kind Nutrition!
|
Sep 23, 2024 |
|
Habits to promote healthy aging.
|
Sep 19, 2024 |
|
My 34th Birthday Reflection Episode
|
Sep 12, 2024 |
|
How to shift the "falling off track" mindet.
|
Sep 04, 2024 |
|
How to have a diet culture free autumn!
|
Aug 28, 2024 |
|
Why is diet culture harmful?
|
Aug 21, 2024 |
|
How to get back on track with movement & sharing my movement journey.
|
Aug 14, 2024 |
|
Are You Unintentionally Restricting Food?
|
Jul 31, 2024 |
|
Four Weight Neutral Ways to Manage Your Health
|
Jul 24, 2024 |
|
💧Hydration 101 (how much water do you need, electrolyte supplements & more)💧
|
Jul 17, 2024 |
|
Self Healing and Body Liberation Journey with Emma from the @fckthatshitpod
|
Jul 10, 2024 |
|
Learning to love your body & have fun with fashion feat. Mandy Kearns @uraveragemillenial
|
Jul 03, 2024 |
|
What is a holistic dietitian? feat. Chrissy Overstreet MS RDN
|
Jun 26, 2024 |
|
Trauma Response and Eating Disorders feat. Rebecca Berg MS RDN
|
Jun 17, 2024 |
|
Intentional Weight Loss vs Weight Loss and What Happens to Our Bodies When We Lose Weight?
|
Jun 10, 2024 |
|
Is counting calories that bad? What’s wrong with skinny cocktails & more.
|
Jun 03, 2024 |
|
👙How to start healing your body image this summer. ☀️
|
May 29, 2024 |
|
Plus Size Sports Illustrated Cover, Bridgerton and More.
|
May 22, 2024 |
|
Discussion of Weight Watchers/Oprah Weight Loss Medication Livestream
|
May 15, 2024 |
|
How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S
|
May 08, 2024 |
|
Check in With Eleni
|
Apr 30, 2024 |
|
Some of My Favorite People to Follow on Social Media
|
Apr 24, 2024 |
|
Recent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S
|
Apr 17, 2024 |
|
Sacred Space for Fat Bodies with Angel Austin
|
Apr 10, 2024 |
|
Cozy Size Inclusive Fashion feat. Becky from @playayama
|
Apr 03, 2024 |
|
Discussion on Oprah’s Weight Loss Medication Special
|
Mar 27, 2024 |
|
In Our Wellness Girly Eras featuring @iamjojohadid
|
Mar 18, 2024 |
|
"Bite Sized Peace" with Clinical Psychologist Dr. Romi Ran
|
Mar 10, 2024 |
|
How Can Salt Intake Impact Heart Health?
|
Feb 28, 2024 |
|
What Nutrients Can Help Improve Your Heart Health?
|
Feb 21, 2024 |
|
How to Address Heart Disease Risks from a Weight Neutral Perspective
|
Feb 14, 2024 |
|
"Heart Health Month" & Weight Neutral Movement for Health feat. Ashantis Jones
|
Feb 05, 2024 |
|
Day 12 of the 12 Days of Christmas : Weight Neutral Health Goals for 2024
|
Dec 31, 2023 |
|
Day 11 of the 12 Days of Christmas : Weight Neutral Fitness Goals w/ Rebecca Stewart, CPT, PPSC
|
Dec 25, 2023 |
|
Day 10 of the 12 Days of Christmas : How to Enforce Boundaries This Season w/ Dr. Meagan Gallagher
|
Dec 23, 2023 |
|
Day 9 of the 12 Day of Christmas : "Controversial" Topics & PCOS feat. Kimmie Singh, MS, RD, CDN
|
Dec 21, 2023 |
|
Day 8 of the 12 Days of Christmas: Finding Pleasure with Food and Movement During the Holidays feat. Leslie Jordan
|
Dec 19, 2023 |
|
🎄Day 7 of the 12 Days of Christmas - Holding Space for Boundaries feat. Zariel Grullón, RDN, CDN 🎄
|
Dec 16, 2023 |
|
🎄Day 6 of the 12 Days of Christmas - Improving Your Body Image During the Holidays 🎄
|
Dec 14, 2023 |
|
🎄Day 5 of the 12 Days of Christmas: "Fat and Beautiful" featuring Debbie Saroufim🎄
|
Dec 12, 2023 |
|
🎄Day 4 of 12 Days of Xmas : Resist the Urge to Fall Back Into Diet Culture feat. Lisa Schlosberg 🎄
|
Dec 09, 2023 |
|
🎄Day 3 of the 12 Days of Christmas - Reclaiming Food & Time With Family feat. Dr. Lisa Folden 🎄
|
Dec 06, 2023 |
|
🎄Day 2 of the 12 Days of Christmas : Unpopular Opinions of the Anti-Diet Space ft. Devon Cole MS RD🎄
|
Dec 03, 2023 |
|
🎄Day 1 of the 12 Days of Christmas🎄
|
Dec 01, 2023 |
|
🦃 Thanksgiving Episode 🥧
|
Nov 22, 2023 |
|
Is this “healthy” habit disordered?
|
Nov 15, 2023 |
|
You have all of this Halloween candy, now what?
|
Nov 07, 2023 |
|
What is fat liberation?
|
Sep 25, 2023 |
|
✨Eleni’s 33rd Birthday Bonus Episode✨
|
Sep 13, 2023 |
|
Weight Inclusive Movement featuring Dr. Lisa Folden
|
Sep 12, 2023 |
|
Why You Might Be Feeling Low Energy (& how to help).
|
Aug 28, 2023 |
|
Unpopular Nutrition Opinions : Fast Food Edition
|
Aug 07, 2023 |
|
Weight Inclusive Living
|
Jul 31, 2023 |
|
The Brain Science About Dieting & It’s Impact on Our Bodies featuring Lisa Schlosberg
|
Jul 24, 2023 |
|
Weight Inclusive Topics Featuring Me
|
Jul 17, 2023 |
|
Nutrition and Indigenous Communities featuring Denee Bex MPH, RD, CDCES from Tumbleweed Nutrition
|
Jul 05, 2023 |
|
Two Best Friends Healing from ED and Diet Culture Trauma featuring LJ and Di from The Chick Shit Pod
|
Jun 13, 2023 |
|
Redefining How We Look At Our Bodies - "Embrace Your Features" Featuring Teacher & Author Christina Testut
|
May 31, 2023 |
|
Chatty Discussion About Living in Larger Bodies & More featuring Erica Bryant
|
May 23, 2023 |
|
A Quick Check in With Eleni
|
May 05, 2023 |
|
A Conversation Surrounding Fatphobia & How We Can Do Better.
|
Apr 18, 2023 |
|
You Don't Owe Anyone Your Health, and Revisiting the Health at Every Size™ Framework.
|
Apr 11, 2023 |
|
Current Topics on My Mind (Weight Loss Medications, the Problems With Intuitive Eating & Diversifying Your Feed)
|
Apr 04, 2023 |
|
Confidently Nourished featuring Heather Lasco RD
|
Mar 28, 2023 |
|
Fighting Diet Culture and Promoting Radical Self Acceptance Featuring Hannah Joy
|
Mar 20, 2023 |
|
Body Positive Advocacy and Curve Fashion : Featuring Julia Berit (@julia.berit)
|
Mar 06, 2023 |
|
Plus Size Male Fashion Influencing and Power Lifting : Featuring Cai Lane (@juggernaut256)
|
Feb 27, 2023 |
|
Body Confident Fashion featuring @iamjojohadid
|
Feb 13, 2023 |
|
Body Image Healing for Beginners
|
Jan 16, 2023 |
|
New Year, Same Me - Personal Goals in the New Year.
|
Jan 03, 2023 |
|
Client Spotlight : Healing Your Relationship With Food After Weight Loss Surgery featuring Beth.
|
Dec 26, 2022 |
|
Day 12 of the 12 Days of Christmas : Health Has No Size
|
Dec 25, 2022 |
|
Day 11 of the 12 Days of Christmas : New Years Resolutions, featuring Laurel Kimmerly, MS, RD, LDN, CDCES
|
Dec 23, 2022 |
|
Day 10 of the 12 Days of Christmas : Help Your Kids Have a Healthy Relationship With Food & Generational Diet Trauma, featuring Vickie Klimantiris RD
|
Dec 22, 2022 |
|
Day 9 of the 12 Days of Christmas : How to Run With Your Current Body, featuring Mia Braithwaite, RRCA & USATF Certified
|
Dec 21, 2022 |
|
Day 8 of the 12 Days of Christmas : Can You Intentionally Lose Weight During Recovery ?
|
Dec 20, 2022 |
|
Day 7 of the 12 Days of Christmas : Why Sizing Sucks & How it Impacts Our Body Image
|
Dec 19, 2022 |
|
Day 6 of the 12 Days of Christmas : Addressing Weight Stigma and Bias in Society and Within Ourselves Featuring Chelsea Levy, MS RD
|
Dec 18, 2022 |
|
Day 5 of the 12 Days of Christmas : Healing Your Relationship With Movement
|
Dec 17, 2022 |
|
Day 4 of the 12 Days of Christmas : Grief and Gratitude During the Holidays
|
Dec 16, 2022 |
|
Day 3 of the 12 Days of Christmas : Diabetes and Stress During the Holiday Season featuring Danielle Bublitz, MS RDN
|
Dec 15, 2022 |
|
Day 2 of the 12 Days of Christmas - Cultural Foods and the Holidays Featuring Well-Being Entrepreneur, Leslie Jordan MBA MPH
|
Dec 14, 2022 |
|
Day 1 of the 12 Days of Christmas : Setting Boundaries Around Diet Culture and the Holidays feat. Dr. Meagan Gallagher
|
Dec 12, 2022 |
|
Beat Mind Soul - Yoga On Demand Featuring Lisa Samuels NASM CPT, RYT-200
|
Nov 14, 2022 |
|
The Impact of Diet Culture on Eating Disorders & Disordered Eating Feat. Clinical Psychologist, Dr. Meagan Gallagher
|
Nov 07, 2022 |
|
Spooky Halloween Edition Diet Culture & Current Events - feat. Rachel Bass
|
Oct 31, 2022 |
|
Ditching Diet Culture and Pursuing Health featuring Well-Being Entrepreneur, Leslie Jordan MBA MPH
|
Oct 24, 2022 |
|
Redefining Health and Physical Therapy with Dr. Lisa Folden
|
Sep 26, 2022 |
|
Radical Self Acceptance featuring Lisa Samuels NASM CPT, RYT-200
|
Sep 19, 2022 |
|
Eating Disorder Recovery and Following the Path to Self Love feat. Emy - Self Love Advocate
|
Sep 12, 2022 |
|
Healing Your Relationship With Food, Movement & the Impact of Social Media on Diet Culture feat. Gabby Male
|
Sep 05, 2022 |
|
Can a diet cause an eating disorder or disordered eating?
|
Jul 27, 2022 |
|
Hannah Talks Bodies featuring Hannah Fuhlendorf
|
Jul 18, 2022 |
|
How fatphobia in medicine can threaten your life and how to advocate for yourself feat. Amanda Lee
|
Jun 20, 2022 |
|
Disordered Eating to Fit Into Clothes
|
May 04, 2022 |
|
An anti-diet & fat positive approach to eating disorder recovery with Chelsea Levy, MS RD
|
Apr 11, 2022 |
|
You Can Have an Eating Disorder and Not "Look Sick" featuring Vickie Klimantiris RD
|
Mar 28, 2022 |
|
Intuitive Eating and Breaking Up With Diet Culture Feat. Brittany Modell, MS, RD, CDN
|
Mar 21, 2022 |
|
“Healthy” Habits That are Actually Disordered Part 1
|
Mar 14, 2022 |
|
Intuitive Eating, Managing Diabetes and Fatphobia Featuring Danielle Bublitz, MS RDN
|
Mar 07, 2022 |
|
Morning Routine & How it Impacts Your Health
|
Mar 01, 2022 |
|
HAES Approach to Managing Your Health featuring Dr. Gregory Dodell MD
|
Feb 21, 2022 |
|
Intuitive Movement with Rachel Bass
|
Feb 07, 2022 |
|
Prebiotics & Probiotics 101
|
Jan 24, 2022 |
|
Worthe Brand Launch and Size Inclusive Activewear Featuring Erika Timmons
|
Jan 17, 2022 |
|
Why you still may gravitate towards intentional weight loss.
|
Jan 10, 2022 |
|
New Years Resolutions : Day 12 of the 12 Days of Christmas
|
Dec 23, 2021 |
|
Supplements 101 : Day 11 of the 12 Days of Christmas
|
Dec 22, 2021 |
|
What To Do On a Bad Body Image Day : Day 10 of the 12 Days of Christmas.
|
Dec 21, 2021 |
|
Joyful Movement featuring Leslie Bobo RDN - Day 9 of the 12 Days of Christmas
|
Dec 20, 2021 |
|
Are your habits rooted in diet culture Part 2 : Day 8 of the 12 Days of Christmas
|
Dec 19, 2021 |
|
Are your habits unknowingly rooted in diet culture Part 1 : Day 7 of the 12 days of Christmas
|
Dec 18, 2021 |
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Sobriety and Alcohol & Health Featuring Karina Marshall MS RD : Day 6 of the 12 Days of Christmas
|
Dec 17, 2021 |
|
What is the set point theory? - Day 5 of the 12 Days of Christmas
|
Dec 16, 2021 |
|
Non-Weight Related Health Goals : Day 4 of the 12 Days of Christmas
|
Dec 15, 2021 |
|
Common Nutrition Scams : Day 3 of the 12 Days of Christmas
|
Dec 14, 2021 |
|
"Challenging the Food Police" Day 1 of the 12 Days of Christmas featuring Kristie Messerli RD CDCES
|
Dec 13, 2021 |
|
Detoxing Your Social Media Feed - Day 2 of the 12 Days of Christmas
|
Dec 13, 2021 |
|
Dismantling diet culture, internalized fatphobia and body positivity featuring Jess Simms
|
Dec 06, 2021 |
|
Diet culture in childhood and pregnancy featuring Vickie Klimantiris RD
|
Nov 29, 2021 |
|
Thanksgiving Special - How to Deal with Diet Culture During Thanksgiving
|
Nov 22, 2021 |
|
Childhood Weightloss Camp and Eating Disorders featuring Esther Tambe, MS, RDN, CDN, CDCES
|
Nov 15, 2021 |
|
Breaking Up With Diet Culture Featuring Leslie Bobo RD
|
Nov 08, 2021 |
|
PCOS, Infertility & How to Advocate for Your Health with Lindsay Tompkins
|
Nov 01, 2021 |
|
Diet culture discussion of topics on my mind.
|
Oct 25, 2021 |
|
Orthorexia, chronic fatigue & recovery with Ellenie Georgiou
|
Oct 18, 2021 |
|
Body Kind Yoga with Reyna Cohan
|
Oct 04, 2021 |
|
Are you unknowingly restricting foods in your diet?
|
Sep 27, 2021 |
|
Client Spotlight - Simone Torborg
|
Sep 20, 2021 |
|
31st Birthday Episode - 13 Things I Wish I Knew Sooner.
|
Sep 13, 2021 |
|
How mental health can impact your nutrition & how weight bias impacts mental healthcare.
|
Sep 08, 2021 |
|
Why complimenting someone’s weight loss can be harmful.
|
Aug 30, 2021 |
|
An anti-diet approach to managing diabetes featuring Kristie Messerli RD CDCES
|
Aug 23, 2021 |
|
Body positivity and body neutrality.
|
Aug 17, 2021 |
|
Disordered habits I was told were healthy.
|
Aug 09, 2021 |
|
My experience with losing 100+ pounds and developing binge eating disorder.
|
Aug 02, 2021 |
|
Does being anti-diet mean you are anti-health?
|
Jul 26, 2021 |
|
Recovery and Intuitive Eating featuring Kelly Minarick, MBA, RD, LDN
|
Jul 19, 2021 |
|
Debunking popular diet myths (alkaline diet, keto & intermittent fasting)
|
Jul 12, 2021 |
|
What is weight cycling, and is it bad for your health?
|
Jul 05, 2021 |
|
Why carbs are NOT the enemy.
|
Jun 28, 2021 |
|
What is Health at Every Size (HAES) and how I use it in my practice.
|
Jun 21, 2021 |
|
What is a weight inclusive dietitian and why I don't promote intentional weight loss.
|
Jun 14, 2021 |