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Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
Episode | Date |
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#135 Discover Your Potential and Transform Your Mind
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May 16, 2024 |
#134 Rediscovering Identity and Purpose in Midlife
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May 01, 2024 |
#133 Mingling Your Way to Great Conversations
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Apr 18, 2024 |
#132 Unconventional Paths to Business Authenticity
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Apr 04, 2024 |
#131 Harnessing Intuition for a Life of Purpose
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Mar 21, 2024 |
#130 Breaking the Status Quo with Mindful Innovation
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Mar 07, 2024 |
#129 Beyond Limiting Beliefs Into Limitless Potential
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Feb 22, 2024 |
#128 For the Best Results, Focus on Your Listeners
|
Feb 08, 2024 |
#127 Braving Up: Dare to Be Resilient and Empowered
|
Jan 25, 2024 |
#126 Rewrite Your Reality for Total Transformation
|
Jan 11, 2024 |
#125 Freedom, Fun, & Light-heartedness
|
Dec 27, 2023 |
#124 The Confident Voice: From Corporate to Coaching for Entrepreneurs
|
Dec 14, 2023 |
#123 A Path to Healing Family Pain
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Nov 30, 2023 |
#122 Beyond the Good Girl: Unleashing True Strength
|
Nov 16, 2023 |
#121 Awaken Your Divine Vision
|
Nov 03, 2023 |
#120 Unlocking Superpowers: Embracing ADHD and ADD
|
Oct 19, 2023 |
#119 Uncovering the Power of Shyness
|
Oct 05, 2023 |
#118 Grace, Meditation, and Voice
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Sep 21, 2023 |
#117 Beyond Dependency: Rediscovering True Connection
|
Sep 07, 2023 |
#116 Discover Your Brilliance & Embrace Quiet Leadership
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Aug 24, 2023 |
#115 Don't Speak and Don't Tell: The Burden of Trauma
|
Aug 10, 2023 |
#114 Embrace Courage and Speak Up!
|
Jul 27, 2023 |
#113 From Corporate Traps to Career Satisfaction
|
Jul 20, 2023 |
#112 Breaking Free from Silence, Abuse, and a Cult
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Jul 13, 2023 |
#111 Uncovering Intergenerational Trauma
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Jul 06, 2023 |
#110 From Voiceless to Powerful Advocate
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Jun 29, 2023 |
#109 Illustrated Black History: Unveiling the Iconic and Unseen Voices of America
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Jun 22, 2023 |
#108 A Journey of Revolution and Evolution
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Jun 16, 2023 |
#107 Our Shared Stories Need Platforms
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Jun 08, 2023 |
#106 Confusion to Clarity: Finding Your Soul’s Purpose
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Jun 02, 2023 |
#105 Finding Flow in Conversation and in Life Private
|
May 25, 2023 |
#104 Expressways to Conflict Resolution
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May 18, 2023 |
#103 From Introverted Perfectionist to Mindful Lawyer
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May 11, 2023 |
#102 From Self-Doubt to Center Stage
|
May 04, 2023 |
#101 Exploring Consciousness and Discovering One’s Self
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Apr 27, 2023 |
#100 From Sports to Speeches: Discovering Your Authenticity and Leadership
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Apr 20, 2023 |
#99 Rewriting Your Childhood Stories
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Apr 13, 2023 |
#98 Ask Questions, Listen, Learn, and Rise
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Apr 06, 2023 |
#97 Grounding, Power, and the Intimacy of Being Real
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Mar 30, 2023 |
#96 Your Self-Worth is Infinite
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Mar 23, 2023 |
#95 The Power of Engaged Listeners
|
Mar 17, 2023 |
#94 The Energy that Echoes Through Us
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Mar 09, 2023 |
#93 The Voice That Empowered Me
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Mar 02, 2023 |
#92 Joy, Love, and Miracles
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Feb 23, 2023 |
#91 Confident Communication is a Journey
|
Feb 16, 2023 |
#90 Raw and Real
|
Feb 09, 2023 |
#89 Keep on Walking
|
Feb 02, 2023 |
#88 Consistency, Joy, & Speaking From the Heart
|
Jan 28, 2023 |
#87 Freedom Grows Love: Advocating for Others
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Jan 19, 2023 |
#86 From Tears to Triumph
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Jan 12, 2023 |
#85 Solving Difficult Problems and Making an Impact
|
Jan 05, 2023 |
#84 Release Doubt and Remember to Smile
|
Dec 29, 2022 |
#83 Honor Your Values
|
Dec 22, 2022 |
#82 Permission to Lift the Veil
|
Dec 15, 2022 |
#81 Fieldwork of the Heart and Mind
|
Dec 08, 2022 |
#80 Neurodiversity, Networking, & Finding the Zone of Genius
|
Dec 01, 2022 |
#79 Moments of Breakthrough
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Nov 24, 2022 |
#77 The Real Me
|
Nov 10, 2022 |
#75 Free to Be You and Me
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Oct 27, 2022 |
#78 Solving Problems and Building Self-Confidence
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Oct 23, 2022 |
#74 Quiet the Noise and Amplify Your Voice
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Oct 20, 2022 |
#73 Show Up and Share What You Know
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Oct 13, 2022 |
#72 Full & Authentic Expression
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Oct 06, 2022 |
#71 Everything Starts with Self-Esteem
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Sep 29, 2022 |
#70 Triumph Over Trauma
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Sep 22, 2022 |
#69 From Self-Doubt to Self-Love
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Sep 15, 2022 |
#76 Love God, Love People, and Be Yourself
|
Sep 14, 2022 |
#68 Reawakened to Her Purpose
|
Sep 08, 2022 |
#67 A Journey of Mindfulness and Vulnerability
|
Sep 01, 2022 |
#66 Identifying What's Happening Inside
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Aug 25, 2022 |
#65 The Core of Personal Growth
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Aug 18, 2022 |
#64 Grief, Identity, and Mom's without a Mom
|
Aug 11, 2022 |
#63 Inner Peace & Accepting Our Feelings
|
Aug 04, 2022 |
#62 Rebuilding Through Humility, Hard Work, & Acceptance
|
Jul 28, 2022 |
#61 Self-Love, Self-Discovery, & Setting the Example
|
Jul 21, 2022 |
#60 Embracing the Power of My Story
|
Jul 14, 2022 |
#59 Coming Back Home to Me
|
Jul 07, 2022 |
#58 The Journey to Clarity and Self-Worth
|
Jun 30, 2022 |
#57 Serenity in Serving Others
|
Jun 23, 2022 |
#55 Everyone Has a Story
|
Jun 09, 2022 |
#54 Performing with Balance and Intention
|
Jun 02, 2022 |
#53 Stillness, Intuition, and Faith
|
May 26, 2022 |
#52 Embrace Happiness as Your True Self
|
May 19, 2022 |
#51 Practice, Passion, Poise
|
May 12, 2022 |
#50 Ambition, Truth, Connection
|
May 05, 2022 |
#49 Comparison is the Thief of Joy
|
Apr 28, 2022 |
#48 Creating, Conquering, and Knowing Worthiness
|
Apr 21, 2022 |
#47 Dream Big, Ask Questions, Choose Happiness
|
Apr 14, 2022 |
#46 Healing Her Past to Protect the Future
|
Apr 07, 2022 |
#45 It's All About the Audience
|
Mar 31, 2022 |
#44 From Blending In to Standing Out
|
Mar 24, 2022 |
#43 Freedom Has a Voice...Are You Listening?
|
Mar 17, 2022 |
#42 Healthy Confidence is More Than Just Skin Deep
|
Mar 10, 2022 |
#41 Your Inner Child has a Voice
|
Mar 03, 2022 |
#40 Motivated to Thrive
|
Feb 24, 2022 |
#39 Thriving in Her Own Natural Way
|
Feb 17, 2022 |
#36 Less Noise, More Love for People
|
Jan 27, 2022 |
#35 Live the Life You Love; Love the Life You Live
|
Jan 14, 2022 |
#34 From Fearful Introvert to TEDx Speaker
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Jan 13, 2022 |
#33 There's Only One You. Take a Chance.
|
Jan 06, 2022 |
#32 Overcomer, Learner, Friend
|
Dec 30, 2021 |
#31 Making Life an Open Conversation
|
Dec 23, 2021 |
#30 Making Fulfillment a Priority
|
Dec 16, 2021 |
#29 Seeing Beyond Perfection
|
Dec 09, 2021 |
#28 Understanding our Voices and our Ambitions
|
Dec 02, 2021 |
#37 Change the Story You are Telling About Yourself
|
Nov 30, 2021 |
#27 ADHD Is My Superpower
|
Nov 25, 2021 |
#26 Finding Her Voice Through Spiritual Awakening
|
Nov 18, 2021 |
#25 Speaking for Herself
|
Nov 11, 2021 |
#24 From Self-Deprecation to Whole Healing
|
Nov 04, 2021 |
#23 The Magic of Belonging and the Fullness of Expression
|
Oct 28, 2021 |
#22 A True but Unbelievable Odyssey
|
Oct 22, 2021 |
#38 Conquer the Fear of Public Judgment
|
Oct 15, 2021 |
#21 From Dysfunction to Discovery
|
Oct 14, 2021 |
#20 Know Your Energy, Sing Your Song
|
Oct 07, 2021 |
#19 Vulnerability Equals Strength
|
Sep 30, 2021 |
#18 From False Connections to Wholehearted Storytelling
|
Sep 23, 2021 |
#17 Our Mindset Toward the Roles we Play
|
Sep 16, 2021 |
#16 Making Your Message Resonate
|
Sep 09, 2021 |
#15 Introverts Have a Voice, Too!
|
Sep 02, 2021 |
#14 The Confidence to be Seen
|
Aug 26, 2021 |
#13 Speaking Your Truth Instead of Thinking Small
|
Aug 19, 2021 |
#12 Joy, Presence, and Authenticity in Everyday Life
|
Aug 12, 2021 |
#11 Showing Up Powerfully, No Matter What
|
Aug 06, 2021 |
#10 Trusting God in Overcoming Fear and Trauma
|
Jul 30, 2021 |
#9 Letting Go of Limiting Beliefs and Thoughts
|
Jul 23, 2021 |
#8 Childhood Fear of Judgment and Desire for Perfection
|
Jul 15, 2021 |
#7 Listening is the Secret to Speaking without Anxiety
|
Jul 09, 2021 |
#6 Relationships, Emotions, & Healing
|
Jul 02, 2021 |
#5 Grief, Starting Over, & Speaking From Your Heart
|
Jun 25, 2021 |
#4 Telling Your Story Your Own Way
|
Jun 18, 2021 |
#3 Digging Deep & Finding Meaning
|
Jun 11, 2021 |
#2 Sensitivity & Processing Thoughts
|
Jun 04, 2021 |
#1 Change, Innovation, & Creating With Others
|
May 28, 2021 |