KeepTalking Podcast

By Sean Tumilson and Chuck the Bot

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Episodes: 1802

Description

KeepTalking is the daily podcast where human insight meets artificial intelligence. Host Sean Tumilson and his AI co-host Chuck the Bot are teaming up daily to discuss: – Politics & Economics – International Affairs – The Future of Humanity Sean, an international relations scholar and speaker of 6 languages, has spent years studying the world. He has now decided to partner with AI, since Chuck the Bot already has more knowledge than a human could ever dream of. With 1,500 episodes and a 4.7-star rating, KeepTalking is now co-hosted by a human and an AI, so you can learn even faster!

Episode Date
The Last Episode of KeepTalking Podcast
May 15, 2026
T Minus 1: My One Regret About KeepTalking Podcast
May 14, 2026
T Minus 2 - Best of Times, Worst of Times - Again?
May 13, 2026
T Minus 3: Get Rich Just to Survive?
May 12, 2026
T Minus 4: The Lesson You Were Supposed to Learn
May 11, 2026
T Minus 5: Predicting the Future - 3 Things That May Not Happen as Fast as We Expect
May 10, 2026
T Minus 6: The End of Human Creativity?
May 09, 2026
T Minus 7: The Secret About Money They Never Taught Us - Unbelievable!!!
May 08, 2026
T Minus 8: Still Trying to Find Your WHY
May 07, 2026
T Minus 9: Why Millennials and Gen Z Got Screwed Over - 5 Reasons
May 06, 2026
T Minus 10: Sorry Fellow Humans, We've Lost
May 05, 2026
T Minus 11: How the World Really Works (In 20 Minutes)
May 04, 2026
T Minus 12: Are You Gonna Miss Me?
May 03, 2026
T Minus 13: Conspiracy Theories or Mainstream Narratives - Which Are Better for You?
May 02, 2026
T Minus 14: Two Weeks' Notice
May 01, 2026
T Minus 15: Do You Get More Money if You Pay Less Taxes?
Apr 30, 2026
T Minus 16: My Role Models Are the Bad Guys
Apr 29, 2026
T Minus 17: Macroeconomic Suicide — Which Policies Have Killed the Most People?
Apr 28, 2026
T Minus 18: Your Brain vs the Algorithm
Apr 27, 2026
T Minus 19: Back to Realpolitik
Apr 26, 2026
T Minus 20: How the U.S. Can Grow Out of Its Problems
Apr 25, 2026
T Minus 21: 3 Habits Worth Keeping
Apr 24, 2026
T Minus 22: The "America First" Debate
Apr 23, 2026
T Minus 23: Gold — The Old Money That Still Runs the World
Apr 22, 2026
T Minus 24: The Federal Reserve - America’s Most Controversial Machine
Apr 21, 2026
T Minus 25: The Oil Economy - What Actually Drives the World
Apr 20, 2026
T Minus 26: America's Last Hope
Apr 19, 2026
T Minus 27: How Real Is The Fraud?
Apr 18, 2026
T Minus 28: Learn 10x Faster With AI?
Apr 17, 2026
T Minus 29: How the Top 1% Pay Less Taxes
Apr 16, 2026
T Minus 30: The Most Business-Friendly Tax System on Earth
Apr 15, 2026
T Minus 31: Tax the Rich More?
Apr 14, 2026
T Minus 32: What If America Never Balances the Budget?
Apr 13, 2026
T Minus 33: How to Control Your Emotions in a Rollercoaster World
Apr 12, 2026
T Minus 34: How to Balance the Budget — Realistically
Apr 11, 2026
T Minus 35: 2026 vs. 2008 Financial Crisis — With Chuck the Bot
Apr 10, 2026
T Minus 36: When Money Became the Product
Apr 09, 2026
T Minus 37: Show Your Face!!!
Apr 08, 2026
T Minus 38: ChatGPT's Plans for the Rest of 2026
Apr 07, 2026
T Minus 39: Say No More Often Than You Say Yes
Apr 06, 2026
T Minus 40: Whose Propaganda Is Worse?
Apr 05, 2026
T Minus 41: Your BAD Habits and Your GOOD Habits Are Dragging You Down
Apr 04, 2026
T Minus 42: The Iran War and the US Dollar, with Chuck the Bot
Apr 03, 2026
T Minus 43: Imagine the Last 100 Years Without THIS
Apr 02, 2026
T Minus 44: What's After KeepTalking Podcast?
Apr 01, 2026
T Minus 45: AI-Generated Content Is WAY BETTER than Human-Generated Content
Mar 31, 2026
T Minus 46: A Realist in a World of Geopolitical Idealists
Mar 30, 2026
T Minus 47: The Grind Apparently Never Stops
Mar 29, 2026
T Minus 48: Use Your Time Wisely
Mar 28, 2026
T Minus 49: I Should Not Have Said That - And Now I Never Did! DELETED & REPLACED!!!
Mar 27, 2026
T Minus 50: Let Me Teach You a Lesson
Mar 26, 2026
T Minus 51: Epic Rant on Modern Economy & Time Machine
Mar 25, 2026
T Minus 52: Why, Chuck? Debt as a Tool
Mar 24, 2026
T Minus 53: Why, Chuck? Capitalism vs Socialism
Mar 23, 2026
T Minus 54: Why, Chuck? Recessions
Mar 22, 2026
T Minus 55: Why, Chuck? Inflation
Mar 21, 2026
T Minus 56: I'm Not Paying for You, Chuck
Mar 20, 2026
T Minus 57: Social Media Changed Me... Forever?
Mar 19, 2026
T Minus 58: All Sides of the Iran War Story
Mar 18, 2026
T Minus 59: AI Needs to Solve this Problem ASAP
Mar 17, 2026
T Minus 60: The ONLY Universal Human Right
Mar 16, 2026
T Minus 61: Psychological Survival in the 21st Century
Mar 15, 2026
T Minus 62: Information Survival in the 21st Century
Mar 14, 2026
T Minus 63: Financial Survival in the 21st Century
Mar 13, 2026
T Minus 64: Overstimulation
Mar 12, 2026
T Minus 65: Drop It Like It's SCALDING Hot!!!
Mar 11, 2026
T Minus 66: Hedge Your Bets on the End of the World
Mar 10, 2026
T Minus 67: 5 Lessons from the Last 5 Years
Mar 09, 2026
T Minus 68: American Dream 2.0 - How to Build Wealth in the 21st Century
Mar 08, 2026
T Minus 69: The Forgotten Law of Economics
Mar 07, 2026
T Minus 70: Survival of the Focused
Mar 06, 2026
T Minus 71: Wildest Year Ever So Far?
Mar 05, 2026
T Minus 72: Is Your Brain Lost Forever?
Mar 04, 2026
T Minus 73: Live Forever - Second Opinion
Mar 03, 2026
T Minus 74: Still Trying to Live Forever?
Mar 02, 2026
T Minus 75: The Way Things Ought to Be
Mar 01, 2026
T Minus 76: Your Phone Will Make or Break You!!!
Feb 28, 2026
T Minus 77: How to Manage Your Stress via Technology
Feb 27, 2026
T Minus 78: Frickin' Taxes
Feb 26, 2026
T Minus 79: No One Does This Important Thing Well
Feb 25, 2026
T Minus 80: “5 Jobs that WON’T be Replaced by AI (As Told By AI)”
Feb 24, 2026
T Minus 81: "15 Minutes of Fame"
Feb 23, 2026
T Minus 82: Do You Pay Enough Taxes? (Historically Speaking) Episode 2/2
Feb 22, 2026
T Minus 83: Do You Pay Enough Taxes (Historically Speaking), Episode 1/2
Feb 21, 2026
T Minus 84: Change Your Habits to Change Your Life
Feb 20, 2026
T Minus 85: Winners Never Quit and Quitters Never Win?
Feb 19, 2026
T Minus 86: Money in 2050, with Chuck the Bot, Episode 2
Feb 18, 2026
T Minus 87: Money in 2050, with Chuck the Bot, Episode 1
Feb 17, 2026
T Minus 88: The Patience Dilemma
Feb 16, 2026
T Minus 89: An Unbiased (LOL) Analysis of the Economy after 1 Year of Trump’s Second Term
Feb 15, 2026
T Minus 90: The Opportunity Cost of Your Life
Feb 14, 2026
T Minus 91: Why Would You Work for Free?
Feb 13, 2026
T Minus 92: The Epstein Files with Chuck the Bot, Part 3
Feb 12, 2026
T Minus 93: The Epstein Files with Chuck the Bot, Part 2
Feb 11, 2026
T Minus 94: The Epstein Files with Chuck the Bot, Part 1
Feb 10, 2026
T Minus 95: Put Down Your Phone!
Feb 09, 2026
T Minus 96: How to Be More Disciplined
Feb 08, 2026
T Minus 97: Finding Truth in a World Where It Doesn't Exist
Feb 07, 2026
T Minus 98: Your Skillset is Useless!
Feb 06, 2026
T Minus 99: The Zero Free Time Generation
Feb 05, 2026
T Minus 100: One Hundred Days Left of KeepTalking Podcast
Feb 04, 2026
My Worldview, Part 4: Religion
Feb 03, 2026
My Worldview, Part 3: The Real Law That Backs Every Law
Feb 02, 2026
My Worldview, Part 2: Money
Feb 01, 2026
My Worldview, Part 1: Good vs Evil
Jan 31, 2026
Stay on Task to Relieve Your Stress
Jan 30, 2026
Back to Basics, Part 3: Exercise Efficiently
Jan 29, 2026
Back to Basics, Part 2: Nutrition Simplified
Jan 28, 2026
Back to Basics, Part 1: Breathing to Calm Your Mind
Jan 27, 2026
A Break from the Chaos - Make the Best YOU
Jan 26, 2026
SAVE AMERICA Final Episode - A Strategy to Survive the Century
Jan 25, 2026
SAVE AMERICA Episode 5 - Democracy vs Authoritarian Temptation
Jan 24, 2026
SAVE AMERICA Episode 4 - The Economic Model
Jan 23, 2026
SAVE AMERICA Episode 3 - The Dollar
Jan 22, 2026
SAVE AMERICA Episode 2 - How America Actually Keeps China in Check
Jan 21, 2026
SAVE AMERICA Episode 1 — The Superpower That Forgot It Was One
Jan 20, 2026
New Cold War: Which Countries Does the U.S. Control—and Which Countries Does China Control?
Jan 19, 2026
The Economy Is No Longer About Growth — It’s About Containment
Jan 18, 2026
Every Major War Starts as a Spreadsheet
Jan 17, 2026
My Thoughts on Recent Events Around the World and at Home
Jan 16, 2026
Updates on the AI Cold War between the US and China
Jan 15, 2026
Economic Analysis of Venezuela After the Dust Has Settled in the Maduro Capture
Jan 14, 2026
Credit Scores Are a Social Ranking System — And No One Voted for It
Jan 13, 2026
You Can't Stop Using ChatGPT Even When It's Wrong
Jan 12, 2026
You Can’t Run a Country Like a Business — But You Can't Run It Like a Charity Either
Jan 11, 2026
The Map Is Lying to You — Power No Longer Lives Where It Used To
Jan 10, 2026
America Didn’t Get More Expensive — Your Time Got Cheaper (Extended Cut)
Jan 09, 2026
Every Country Is in Debt to Someone — The Question Is Who Owes You
Jan 08, 2026
Energy Is the Real World Currency — And the Map Is Being Redrawn
Jan 07, 2026
You Don’t Own Anything Anymore — And You’re Still Paying Forever
Jan 06, 2026
The Inflation Debate: Should It Be the Norm in an Economy?
Jan 05, 2026
Who Decided Your Money Should Lose Value Every Year — And Why Did We All Just Accept It?
Jan 04, 2026
You’re Living Inside Three Economies at the Same Time
Jan 03, 2026
America Is Running an Experiment — And You’re One of the Test Subjects
Jan 02, 2026
The World Is De-Globalizing — And You’re About to Feel It at Home
Jan 01, 2026
2026 Preview — 5 Global Trends to Watch for in the New Year (Based on Mathematical Analysis)
Dec 31, 2025
America Isn’t Declining — It’s Just Playing a Much Riskier Game
Dec 30, 2025
3 Things You Don’t Understand About Money
Dec 29, 2025
2025 Recap — The 5 Most Influential Global Events (And How They Quietly Reshaped Your Life)
Dec 28, 2025
Are You Living in the Most Dangerous Time in the History of Humanity?
Dec 27, 2025
Is ChatGPT Making You Smarter… or Just Lazy?
Dec 26, 2025
When Powerful Countries Freak Out, You Get the Bill
Dec 25, 2025
You’re Using AI Wrong — And It’s Quietly Costing You Time, Money, and Sanity
Dec 24, 2025
Fitness Advice from ChatGPT (Mind-Blowing!)
Dec 23, 2025
Can You Still THINK for Yourself or Are Those Days Long Gone?
Dec 22, 2025
You’re Not Bad With Money — The Game Just Changed
Dec 21, 2025
5 Positive Signs About the Economy, AI, and the Future
Dec 20, 2025
Living in a Soft Recession: Why the Economy Feels Broken Even When the Headlines Say It’s Fine
Dec 19, 2025
Rate Cuts & Real Estate: A Tale of Opportunity and Uncertainty
Dec 18, 2025
How to Manage the AI Takeover
Dec 17, 2025
Most Important Skill in the World for the 5th Year in a Row!
Dec 16, 2025
Reflections on Using ChatGPT as My Podcast Co-Host
Dec 15, 2025
What If America Splits? A Thought Experiment About a 21st-Century Breakup
Dec 14, 2025
The Hidden Fees Economy: How You’re Being Nickel-and-Dimed Without Realizing It
Dec 13, 2025
Life After the Dollar? What Happens If the World’s Reserve Currency Starts Slipping
Dec 12, 2025
The Retirement Time Bomb: Why the 2030s Could Reshape Your Financial Future
Dec 11, 2025
The New Gold Rush: How Data Became the Most Valuable Resource in America
Dec 10, 2025
The Hidden Forces That Quietly Run America (And How They Shape Your Life)
Dec 09, 2025
Why You’re Always Busy (Even When You’re Not Doing More)
Dec 08, 2025
How the Economy Is Supposed to Be Measured... And What Politicians Do to Spin the Numbers in Their Favor
Dec 07, 2025
How ChatGPT Took Over the World in Its Infancy… and What It Plans to Do as an Adult
Dec 06, 2025
Nearing the End of KeepTalking Podcast?
Dec 05, 2025
How Likely Is a US–China War? (A Personal Tour Through the Thucydides Trap)
Dec 04, 2025
Are Central Banks Good Guys or Bad Guys?
Dec 03, 2025
Is America Losing Control of Its Own Economy? The Fiscal Dominance Problem
Dec 02, 2025
3 Reasons Today's Youth Have to Work Harder than Previous Generations
Dec 01, 2025
How America Regains the Top Spot by 2040 — 5 Steps
Nov 30, 2025
The 3 Main Causes of Inflation — and What You Can Do to Hedge Against It
Nov 29, 2025
How to Make Passive Income Using AI Over the Next 10 Years
Nov 28, 2025
5 Best US Cities for a Good Financial Life Between 2025 and 2050
Nov 27, 2025
Mid-Week Motivation Break
Nov 26, 2025
Should You Get Out of Debt ASAP or Be Comfortable Living in Debt Forever?
Nov 25, 2025
3 Worst Things Your Tax Dollars Go To
Nov 24, 2025
5 Best Places to Put Your Money — A 175-Year Story of Wealth, Power, and the Next 25 Years
Nov 23, 2025
Time to Flee America? (Data-Based Analysis of Life During the Fall of an Empire)
Nov 22, 2025
How to Know If the Economy Is Actually in Trouble (or If It Just Feels Like It)
Nov 21, 2025
How to Survive the Fall of the American Empire – 5 Tips for the Average Citizen
Nov 20, 2025
How to Live the American Dream When America is No Longer the Land of Opportunity
Nov 19, 2025
Should You Pay LESS or MORE in Taxes Than You Currently Pay?
Nov 18, 2025
How to Make Money in a Recession – 5 Tips from a Historical Perspective
Nov 17, 2025
5 Ways to Use AI to Be More Productive at Work
Nov 16, 2025
The #1 Tip for People Who Have No Money
Nov 15, 2025
How to Make a Lot of Money off AI in the Next 5 Years
Nov 14, 2025
Do You Trust AI? (Because it Already Controls Your Life)
Nov 13, 2025
How a Rich Person’s Taxes Are Different Than Yours
Nov 12, 2025
Is America an Oligarchy in 2025? (And How We Get Out of It)
Nov 11, 2025
Can Capitalism Exist without Debt and Inflation?
Nov 10, 2025
The Most Capitalist Country in the World in 2025
Nov 09, 2025
How America Learned to Run on Debt
Nov 08, 2025
5 Tips to Buy a House at an Affordable Cost in a Tough Market
Nov 07, 2025
Your Job is Getting Replaced by AI—and the Government Can’t Pay for You
Nov 06, 2025
Crypto is to Trump as Gold was to Roosevelt?
Nov 05, 2025
Is ChatGPT Creating a False New Reality for Most of Us?
Nov 04, 2025
The 5 Biggest Downsides of ChatGPT (Told by ChatGPT… Ouch)
Nov 03, 2025
Elections Tuesday - Mamdani, Fateh... Key Things to Look For
Nov 02, 2025
How To Become a Leader - 5 Steps
Nov 01, 2025
How To Use ChatGPT Better – 5 Tips (From ChatGPT Itself)
Oct 31, 2025
The Most Dangerous Thing in Your Life in 2025
Oct 30, 2025
How to Protect Your Money in a Digital World – 5 Tips
Oct 29, 2025
5 Best Countries to Live in During the Age of AI
Oct 28, 2025
3 Best AI Jobs/Skillsets for Your Career Right Now
Oct 27, 2025
How the Government Shutdown Affects You
Oct 26, 2025
The Element of Control: What Lithium Reveals About the 21st Century
Oct 25, 2025
The Shadow of the Yuan: How China Rewrote the Rules of Global Money
Oct 24, 2025
The Great Disconnection: How the World Is Quietly Splitting in Two
Oct 23, 2025
The Great Resource War: How the Next Global Conflict Won’t Be Fought with Bombs
Oct 22, 2025
The End of Cheap Everything: How the World Got Expensive Overnight
Oct 21, 2025
The Silent War: How Nations Fight Without Firing a Shot
Oct 20, 2025
The Day the Money Stopped: America’s Worst Financial Collapses
Oct 19, 2025
Money in America: Can We Afford Tomorrow? (series finale)
Oct 18, 2025
Money in America, Ep. 6: The Global Money Game
Oct 17, 2025
Money in America, Ep. 5: The Price of Inequality
Oct 16, 2025
Money in America, Ep. 4: Debt and Your Future
Oct 15, 2025
Money in America, Ep. 3: The Cost of Living Crisis
Oct 14, 2025
Money in America, Ep. 2: Who Really Pays the Bills?
Oct 13, 2025
Money in America, Ep. 1: The Numbers Don’t Lie
Oct 12, 2025
The Economics of Undocumented Immigration in the US
Oct 11, 2025
America vs. BRICS: Who Wins the Next Global Economy? (And What Does it Mean for You?)
Oct 10, 2025
How Empires Go Broke - And Can the US Avoid It?
Oct 09, 2025
Solve the Debt Crisis - AI Analysis of Ray Dalio's Beautiful Deleveraging
Oct 08, 2025
Trump's Secret Plan to Pay Off the National Debt with Crypto?
Oct 07, 2025
The AI Investor, Finale: 2025-2050 Roadmap
Oct 06, 2025
The AI Investor, Part 6: The Rise of Everyday Angel Investors
Oct 05, 2025
The AI Investor, Part 5: Day Trading with AI?
Oct 04, 2025
The AI Investor, Part 4: Beating Inflation, Recessions, and Chaos
Oct 03, 2025
The AI Investor, Part 3: 5 Core Assets of the Future
Oct 02, 2025
The AI Investor, Part 2: From Saving to Building Wealth
Oct 01, 2025
The AI Investor, Part 1: When the Machines Learned to Invest
Sep 30, 2025
Capitalism's Comeback and the Fix for Wealth Inequality in America
Sep 29, 2025
Socialism in America: An Unavoidable New Reality?
Sep 28, 2025
Should You Buy a House in America Today? The Real Story Behind Rates, Debt, and Your Future
Sep 27, 2025
A World Without Interest: Could Our Economy Survive?
Sep 26, 2025
AI Takes the Jobs... UBI Saves the Day?
Sep 25, 2025
Why America Needs to Stay on Top Just to Survive
Sep 24, 2025
5 Best Assets to Hedge Against Inflation... from 2025 to 2050
Sep 23, 2025
5 Economic Forces Every Business Owner Needs to Watch in 2025
Sep 22, 2025
5 Myths Americans Have About the Economy
Sep 21, 2025
The Interest Rates Debate and Chuck the Bot's Unbiased Analysis
Sep 20, 2025
The Tax Tightrope in the United States (And ChatGPT's Solution To It)
Sep 19, 2025
ChatGPT's projections of the US national debt over the next 25 years
Sep 18, 2025
Are You Actually Going to Get the Social Security Benefits You’ve Been Promised?
Sep 17, 2025
The AI Economist, Finale - Can Americans Survive the New Money Era?
Sep 16, 2025
The AI Economist, part 6: The Psychology of Wealth (And How To Get RICH)
Sep 15, 2025
The AI Economist, part 5: Bitcoin, Gold & Digital Revolutions
Sep 14, 2025
The AI Economist, part 4: Who Wants to Kill the Dollar?
Sep 13, 2025
The AI Economist, part 3: The Money Machine - Central Banks & Printing Presses
Sep 12, 2025
The AI Economist, part 2: The Dollar Empire, and When It Likely Falls
Sep 11, 2025
The AI Economist, part 1: Money Isn't Real, But It Rules Everything
Sep 10, 2025
AI for President, part 7: Conclusion - Republican, Democrat, or Something Else?
Sep 09, 2025
AI for President, part 6: Rights & Freedoms - AI & the Constitution
Sep 08, 2025
AI for President, part 5: Foreign Policy - Algorithms in Diplomacy
Sep 07, 2025
AI for President, part 4: Immigration - Logic Meets Humanity
Sep 06, 2025
AI for President, part 3: Climate - AI President Bans Fossil Fuels... Or Does It?
Sep 05, 2025
AI for President, part 2: Healthcare - An Algorithm for Affordable Care
Sep 04, 2025
AI for President, part 1: Economy - Taxes, Jobs, Inequality and Inflation
Sep 03, 2025
The Coming AI Job Takeover (And How To Survive It)
Sep 02, 2025
The Russian Interference Story — Two Narratives, One Democracy
Sep 01, 2025
The Future of Religion, according to ChatGPT
Aug 31, 2025
The Insurance Conspiracy Story, told by ChatGPT
Aug 30, 2025
Discussion of "Money Isn't Real" with ChatGPT
Aug 29, 2025
ChatGPT's opinion of the US-China AI Cold War
Aug 28, 2025
Wealth inequality according to ChatGPT (and how to reduce it in the future)
Aug 27, 2025
Financial Advice from ChatGPT (disclaimer: ChatGPT is not a financial advisor)
Aug 26, 2025
History and Future of the Israeli-Palestinian Conflict, according to ChatGPT
Aug 25, 2025
Best Nutrition Rant Ever - Build Muscle & Burn Fat!
Aug 24, 2025
Confusing News About Trump’s “War” Against the Cartels
Aug 23, 2025
3 Problems AI Is Causing That You Need to Address in Your Personal Life
Aug 22, 2025
Money Isn't Real, part 3
Aug 21, 2025
Money Isn't Real, part 2
Aug 20, 2025
Money Isn't Real, part 1
Aug 19, 2025
Should you trust Bitcoin over the US dollar?
Aug 18, 2025
3 tips to stay healthy during the information overload era
Aug 17, 2025
The COVID story and the lesson you need to learn from it
Aug 16, 2025
GEOPOLITICS 70 - The capitalism vs socialism culture war and the history we should understand
Aug 15, 2025
GEOPOLITICS 69 - Who leads the A.I. race and does it even matter?
Aug 14, 2025
GEOPOLITICS 68 - Foreign policy lessons from the war in Iraq
Aug 13, 2025
GEOPOLITICS 67 - The one Trump policy that I'm struggling to reach a conclusion on
Aug 12, 2025
GEOPOLITICS 66 - A crazy idea about democracy
Aug 11, 2025
GEOPOLITICS 65 - What the history of stocks teaches us about humanity (CRAZY!)
Aug 10, 2025
GEOPOLITICS 64 - A deeper dive into the Russia/Ukraine war
Aug 09, 2025
GEOPOLITICS 63 - Best country example to follow to balance the national budget? Or just another example of a media war?
Aug 08, 2025
GEOPOLITICS 62 - A controversial Trump slogan that I probably agree with
Aug 07, 2025
GEOPOLITICS 61 - Best country for business in the modern world?
Aug 06, 2025
GEOPOLITICS 60 - The shocking part about the recent US-EU trade deal
Aug 05, 2025
If I were president this is what I would do - 5 policy areas and 5 desired outcomes (GEOPOLITICS EPISODE 59)
Aug 04, 2025
GEOPOLITICS 58 - The US is divided over race & religion while we should be divided over economic policy
Aug 03, 2025
GEOPOLITICS 57 - Best tax system for economic growth and innovation?
Aug 02, 2025
GEOPOLITICS 56 - Is Venezuela a fair country to compare the US to?
Aug 01, 2025
GEOPOLITICS 55 - What does Sharia law really entail?
Jul 31, 2025
GEOPOLITICS 54 - What REALLY destroyed Minneapolis? (from a political standpoint)
Jul 30, 2025
GEOPOLITICS 53 - Media, censorship, political power, and who is really in control
Jul 29, 2025
GEOPOLITICS 52 - Socialism in Minneapolis? (as well as New York?)
Jul 28, 2025
GEOPOLITICS 51 - Why US-Saudi relations are puzzling to Middle East scholars
Jul 27, 2025
GEOPOLITICS 50 - History of income taxes in the US and why this topic matters so much today
Jul 26, 2025
GEOPOLITICS 49 - Most important political issue of the late 2020s? (and why Trump's got beef with somebody about it)
Jul 25, 2025
GEOPOLITICS 48 - America deserves more loyalty than we are giving it
Jul 24, 2025
GEOPOLITICS 47 - How to prepare for a potential economic crisis
Jul 23, 2025
GEOPOLITICS 46 - Trump 6 months into his 2nd term - hopes vs realities
Jul 22, 2025
GEOPOLITICS 45 - The US empire compared to 5 historical empires that have fallen
Jul 21, 2025
GEOPOLITICS 44 - Defense spending... enough to ward off threats but not so much to drive us off a debt cliff?
Jul 20, 2025
GEOPOLITICS 43 - Everything you need to know about nuclear weapons
Jul 19, 2025
GEOPOLITICS 42 - Are we already in World War Three?
Jul 18, 2025
GEOPOLITICS 41 - Should you pay MORE in taxes? (comparison of US taxation/revenue with other countries)
Jul 17, 2025
GEOPOLITICS 40 - Is Canada overlooked as a US ally?
Jul 16, 2025
GEOPOLITICS 39 - International news as a "game of telephone"
Jul 15, 2025
GEOPOLITICS 38 - Analysis of Trump's immigration policies after 6 months of his second term
Jul 14, 2025
GEOPOLITICS 37 - Somebody please make the national debt math make sense!
Jul 13, 2025
GEOPOLITICS 36 - "Energy independence" as a way to save the US from falling?
Jul 12, 2025
GEOPOLITICS 35 - My opinion on the Big Beautiful Bill
Jul 11, 2025
GEOPOLITICS 34 - Russia's 1998 currency crisis compared to the US's current situation
Jul 10, 2025
GEOPOLITICS 33 - Is New York City going socialist?
Jul 09, 2025
GEOPOLITICS 32 - MAHA: Can we please at least give bipartisan support to the IDEA?
Jul 08, 2025
GEOPOLITICS 31 - How to THINK in a world where EVERYONE can report the news
Jul 07, 2025
GEOPOLITICS 30 - Mexican cartels and political power
Jul 06, 2025
GEOPOLITICS 29 - 3 aspects of Climate Change that EVERYBODY should agree on
Jul 05, 2025
GEOPOLITICS 28 - Monetary policy for dummies!
Jul 04, 2025
GEOPOLITICS 27 - Is a China world takeover inevitable?
Jul 03, 2025
GEOPOLITICS 26 - Trump as predictably unpredictable as ever after NATO summit
Jul 02, 2025
GEOPOLITICS 25 - Most important countries based on resources
Jul 01, 2025
GEOPOLITICS 24 - Who will the "allies" and "enemies" be in 2050?
Jun 30, 2025
GEOPOLITICS 23 - How the US can get out of debt
Jun 29, 2025
GEOPOLITICS 22 - What do "evil" regimes really want?
Jun 28, 2025
GEOPOLITICS 21 - US vs China A.I. Cold War
Jun 27, 2025
GEOPOLITICS 20 - End of the era of the modern nation-state?
Jun 26, 2025
GEOPOLITICS 19 - Currency crisis in the United States?
Jun 25, 2025
GEOPOLITICS 18 - The Arab Spring 14 years later and how the Middle East has been shaped
Jun 24, 2025
GEOPOLITICS 17 - American values in 2025 (and how President Trump factors in)
Jun 23, 2025
GEOPOLITICS 16 - Can Bitcoin become the new Gold Standard?
Jun 22, 2025
GEOPOLITICS 15 - What if "the grid" in the US goes down?
Jun 21, 2025
GEOPOLITICS 14 - Will Social Security actually run out?
Jun 20, 2025
GEOPOLITICS 13 - "War is good for the economy": Fact or Fiction?
Jun 19, 2025
GEOPOLITICS 12 - The US trade deficit and why it may or may not matter
Jun 18, 2025
GEOPOLITICS 11 - The big bad words of SOCIALISM and COMMUNISM
Jun 17, 2025
GEOPOLITICS 10 - A deeper dive into inflation
Jun 16, 2025
GEOPOLITICS 9 - Can we avoid a global energy crisis?
Jun 15, 2025
GEOPOLITICS 8 - Who are America's allies and enemies in 2025?
Jun 14, 2025
GEOPOLITICS 7 - $36 trillion US national debt: Make it make sense!
Jun 13, 2025
GEOPOLITICS 6 - China, Taiwan and the semiconductor situation
Jun 12, 2025
GEOPOLITICS 5 - Are nuclear weapons overlooked as a danger in the modern world?
Jun 11, 2025
GEOPOLITICS 4 - How US income taxes compare to those of other countries
Jun 10, 2025
GEOPOLITICS 3 - Does it matter if the US dollar loses its reserve currency status?
Jun 09, 2025
GEOPOLITICS 2 - Winners of the War on Drugs
Jun 08, 2025
GEOPOLITICS 1 - A brief overview of tariffs
Jun 07, 2025
3 fitness trends that make me laugh
Jun 06, 2025
Is "functional fitness" a real thing?
Jun 05, 2025
3 hard habits to break and a few tips on how to break them
Jun 04, 2025
3 aspects of fitness where the "science" rules don't always apply
Jun 03, 2025
5 best exercises for longevity
Jun 02, 2025
Why superficial fitness goals are for deep individuals
Jun 01, 2025
5 modern conveniences that are terrible for your health
May 31, 2025
ChatGPT: Friend in the 2020s but foe in the 2030s?
May 30, 2025
Stop scrolling your life away!
May 29, 2025
My 5 least favorite exercises
May 28, 2025
5 most dangerous environmental health hazards in the modern world
May 27, 2025
Are modern shoes bad for your feet?
May 26, 2025
Protein shakes - 5 pros and 5 cons
May 25, 2025
Best fat loss diet of the future
May 24, 2025
The social media problem is getting worse
May 23, 2025
5 tips to improve your bone and joint health
May 22, 2025
The ultimate fitness rant
May 21, 2025
How many languages can you realistically become fluent in?
May 20, 2025
How to give yourself more free time - it's all about ONE THING
May 19, 2025
5 high-level nutrition tips
May 18, 2025
Lose weight with one of these 7 "levels" of strategy
May 17, 2025
Does chronic stress actually reduce your lifespan? (and what to do about it)
May 16, 2025
Best leadership advice I ever received
May 15, 2025
3 reasons weight loss is different for women than men
May 14, 2025
My brief mental breakdown - 2 lessons we can learn from it
May 13, 2025
5 tips to look younger
May 12, 2025
My opinion on GLP-1s for weight loss
May 11, 2025
The cell phone has changed the human brain
May 10, 2025
5 really important but INCONVENIENT health habits you need to improve on
May 09, 2025
Most important skill for personal trainers
May 08, 2025
The hot new fitness trend in 2025 (It's an F-word!)
May 07, 2025
Get stronger on 1 hour of weightlifting PER WEEK
May 06, 2025
5 diet mistakes I see people make all the time
May 05, 2025
Which foods are best for weight loss? (Use this simple formula)
May 04, 2025
How to make fitness a part of your life forever
May 03, 2025
5 most important nutrient deficiencies in the modern world
May 02, 2025
Does adding salt actually cause high blood pressure?
May 01, 2025
Cholesterol, blood sugar and other lab markers: What my recent blood work teaches us
Apr 30, 2025
4 steps to a hot summer bod
Apr 29, 2025
Best body fat percentage for women and men - it's REALLY SIMPLE!
Apr 28, 2025
Top 10 biohacks of 2025
Apr 27, 2025
Toxic Masculinity: The best and worst thing that ever happened to me
Apr 26, 2025
How to have a 6-pack year-round
Apr 25, 2025
Fitness Influencers vs Personal Trainers: Who should you listen to?
Apr 24, 2025
3 keys to get stronger as you get older
Apr 23, 2025
What the health & fitness experts don't want you to know
Apr 22, 2025
A perfect sleep score without using a sleep tracker
Apr 21, 2025
Is Mutually Assured Destruction achievable in a potential humans-vs-AI cold war?
Apr 20, 2025
Should we STOP THE PROGRESS OF A.I. NOW before it's too late?
Apr 19, 2025
5 most important fitness metrics you should track
Apr 18, 2025
Is eating before bed actually bad for you?
Apr 17, 2025
Are natural sugars just as bad as added sugars?
Apr 16, 2025
How important is dietary fiber?
Apr 15, 2025
How Instagram has ruined your life
Apr 14, 2025
5 keys to optimal heart health
Apr 13, 2025
WORST exercise for each muscle group
Apr 12, 2025
The NUMBER ONE REASON you can't get in shape
Apr 11, 2025
Best exercise for each muscle group
Apr 10, 2025
5 common mistakes people make with their workout routines
Apr 09, 2025
Your phone is slowly killing you and here's why
Apr 08, 2025
Is coffee actually bad for your heart?
Apr 07, 2025
The one health "hack" that trumps all the rest
Apr 06, 2025
Fitness advice for people who think they're too out of shape to even start
Apr 05, 2025
The value of HUMANS in an A.I.-dominant society
Apr 04, 2025
How to get in shape for BETTER SEX
Apr 03, 2025
Are seed oils actually bad for you?
Apr 02, 2025
How to sleep better - No shortcuts, unfortunately
Apr 01, 2025
Are your genetics making you overweight?
Mar 31, 2025
3 trendy exercises that may be unpopular by 2030
Mar 30, 2025
Why weighing yourself every day is a REALLY BAD IDEA
Mar 29, 2025
My new UNREALISTIC GOAL and what I plan to do to achieve it
Mar 28, 2025
Should you do SUPERSETS during your workouts?
Mar 27, 2025
How to stay disciplined with your workouts during busy times
Mar 26, 2025
3 exercises NOBODY likes but EVERYBODY should do
Mar 25, 2025
Is my technology turning against me?
Mar 24, 2025
Live forever by taking these supplements, apparently
Mar 23, 2025
Is my new health habit a good idea or a waste of time (and money)?
Mar 22, 2025
The food propaganda war escalates
Mar 21, 2025
Getting stressed out by the things that are supposed to RELIEVE stress
Mar 20, 2025
Optimal amount of muscle mass for longevity?
Mar 19, 2025
Avoid these 5 things if you want to live to 100
Mar 18, 2025
Cardio for longevity - Which type and how much is best?
Mar 17, 2025
The right amount of sun to get your vitamin D but avoid skin cancer
Mar 16, 2025
Which type of FASTING is best for longevity?
Mar 15, 2025
Most controversial food group if you are trying to optimize your health
Mar 14, 2025
Learning to let go of the past and focus on the future
Mar 13, 2025
How much stress can we handle before it's TRULY bad for our long-term health?
Mar 12, 2025
How to shop for groceries in a healthy and relatively inexpensive way
Mar 11, 2025
10 crazy biohacks I still do to stay healthy
Mar 10, 2025
Best diet for your best physique ever!!!
Mar 09, 2025
How to limit food cravings - 6 tips
Mar 08, 2025
3 fitness tips you still can't get through your head
Mar 07, 2025
Why crash diets can SOMETIMES be valuable
Mar 06, 2025
Is America getting more healthy or less healthy as the 2020s go on?
Mar 05, 2025
Why most of the goals you set are not good goals
Mar 04, 2025
Sleep 101: 5 steps to improve your sleep and improve your life
Mar 03, 2025
Why are you paying so much in taxes? (a regular person's attempt to understand)
Mar 02, 2025
How intense should your workouts be for optimal results?
Mar 01, 2025
Egg crisis makes it even harder to eat healthy in the US
Feb 28, 2025
Phases of life when there is no time for fun
Feb 27, 2025
5 tips to sleep like a baby even when you are stressed
Feb 26, 2025
The failed CIA spy turned failed TV star
Feb 25, 2025
How to stay on track when life tries to throw you off track
Feb 24, 2025
2 best diet tips to feel good 24/7 (and probably look good too)
Feb 23, 2025
How to manage your alcohol consumption to stay fit
Feb 22, 2025
REAL people vs FAKE people on the internet!!!
Feb 21, 2025
The one day in my life when I dropped my ego
Feb 20, 2025
3 tips to stay fit during stressful times
Feb 19, 2025
So much noise yet you can't hear a thing
Feb 18, 2025
Greatest anti-aging measure of athletic performance?
Feb 17, 2025
3 benefits of weightlifting you didn't know about
Feb 16, 2025
3 most important habits for a healthy life in 2025
Feb 15, 2025
The "top 3 percent" mentality and why you need it to thrive and maybe even just to survive
Feb 14, 2025
Money vs Health: The overlap and the sweet spot
Feb 13, 2025
Most underrated fitness tip of 2025
Feb 12, 2025
How to shift from a negative mindset to a positive mindset
Feb 11, 2025
How long does it take to lower your body fat by 5 percent?
Feb 10, 2025
The WORST fat-burning idea that people still believe in
Feb 09, 2025
Only 5% of listeners will find this tip for success useful
Feb 08, 2025
A simple and sustainable weight loss diet that almost no one tries
Feb 07, 2025
Don't forget how to THINK like a human during the A.I. takeover
Feb 06, 2025
3 self-limiting beliefs you may have about your fitness
Feb 05, 2025
7 days with NO CAFFEINE - Can you survive it and how does the body respond?
Feb 04, 2025
3 advanced fitness tips you didn't know about yet in just 8 minutes
Feb 03, 2025
Karma strikes back even when our intentions are good
Feb 02, 2025
Get control of your habits before A.I. controls them for you!
Feb 01, 2025
What 3 months on a WHOLE FOODS ONLY diet has taught me about the body
Jan 31, 2025
Best skill to make a lot of money in the 2030s and 2040s?
Jan 30, 2025
Language learning mastery: Speaking foreign languages well while not neglecting your native language
Jan 29, 2025
How to manage emails and messages better - 5 quick tips
Jan 28, 2025
Are the best diets the ones that REMOVE foods or ADD foods?
Jan 27, 2025
Is learning a new language still worth your time in 2025?
Jan 26, 2025
3 changes you NEED TO MAKE if you work a desk job and want to be healthy
Jan 25, 2025
Biggest fear you NEED TO OVERCOME to be successful in 2025
Jan 24, 2025
MY 5 worst habits (not YOURS) ranked in order of how bad they are for my health
Jan 23, 2025
Are you fighting over religion but bad at being religious?
Jan 22, 2025
Fact or fiction: 5 "longevity strategies" and whether or not they actually work
Jan 21, 2025
3 WORST fitness myths that still prevail in modern society
Jan 20, 2025
How to almost never get sick
Jan 19, 2025
The drug we think is a miracle but may do more harm than good
Jan 18, 2025
A skill none of us master but would change our lives if we could
Jan 17, 2025
Change your life by changing your media choices
Jan 16, 2025
Who should you trust with nutrition advice?
Jan 15, 2025
Prioritize your health now for a future you can't yet imagine
Jan 14, 2025
Great morning routines and TERRIBLE night-time routines
Jan 13, 2025
My new favorite anti-aging hack will surprise you
Jan 12, 2025
This is why 35% of America is obese
Jan 11, 2025
The steroids diet: Can you eat in a way that promotes as much muscle growth as taking anabolic steroids does?
Jan 10, 2025
Why I stopped speaking Spanish after 12 years as one of the best Spanish interpreters
Jan 09, 2025
Biggest regrets from 2024
Jan 08, 2025
Controversial opinions on health insurance
Jan 07, 2025
The one disease that still scares me and what we can possibly do to prevent it
Jan 06, 2025
Your 5 worst habits ranked in order of how bad they are for your health
Jan 05, 2025
Should you ever work for free?
Jan 04, 2025
Why women struggle to burn body fat (and how to actually do it)
Jan 03, 2025
How to learn a new language (Hint: The methods they use in schools are NOT great)
Jan 02, 2025
Why you should STOP SETTING GOALS and DO THIS instead
Jan 01, 2025
A world where you get everything you WANT but nothing you NEED
Dec 31, 2024
New Year's Resolution: Never do THIS again
Dec 30, 2024
Keep grinding even when you can't see the finish line!
Dec 29, 2024
5 minutes of this per day will SAVE YOUR LIFE!
Dec 28, 2024
Alpha males, beta males, and sigma males... Which one do you want to be?
Dec 27, 2024
Why you are in pain all the time and how to solve it
Dec 26, 2024
Call me the Grinch because I hate Christmas gifts but I do have a gift for you
Dec 25, 2024
3 steps to lose 30 pounds in 2025
Dec 24, 2024
You will never hear me say these 3 words
Dec 23, 2024
My greatest accomplishment over the last 4 years
Dec 22, 2024
Be the best at what you do or get left in the dust!!!
Dec 21, 2024
American Dream: workaholics who make it and workaholics who don't
Dec 20, 2024
Why everyone should do bodybuilding at least once
Dec 19, 2024
The definition of success in a post-materialistic world
Dec 18, 2024
Vegan Recomp? Can you build muscle and burn body fat at the same time on a vegan diet?
Dec 17, 2024
How much alcohol can you drink and still be in shape?
Dec 16, 2024
Is patience still a virtue in 2025?
Dec 15, 2024
Why most personal trainers like the 80/20 rule but I don't
Dec 14, 2024
How to stay fit if you travel a lot
Dec 13, 2024
This one daily habit will radically change your health and fitness
Dec 12, 2024
The dark side of our personalities and how social media makes it even darker
Dec 11, 2024
5 tips to have a lean body forever
Dec 10, 2024
The risk of being an outcast vs the risk of following societal norms
Dec 09, 2024
Emotional advice my 20-year-old self needed and my 50-year-old self will probably need
Dec 08, 2024
Stop studying and start learning through application
Dec 07, 2024
Whole foods diet vs "If It Fits Your Macros"
Dec 06, 2024
5 steps to a successful day
Dec 05, 2024
Do personal trainers need to be jacked?
Dec 04, 2024
4 anti-aging hacks I use and 2 I mostly abandoned
Dec 03, 2024
3 steps to improve your self-esteem
Dec 02, 2024
The plight of the beautiful woman
Dec 01, 2024
Everybody's busy but nobody's productive
Nov 30, 2024
Judaism, Christianity, Islam, and a future where we can all move past them
Nov 29, 2024
STOP following mainstream health advice and START improving your health
Nov 28, 2024
Should men and women exercise differently?
Nov 27, 2024
It's the food, stupid
Nov 26, 2024
Personal training as a career - who it's for and who it's not for
Nov 25, 2024
Most important political question that most of us forget to ask
Nov 24, 2024
Why I've failed on my 2024 fitness goals
Nov 23, 2024
Best advice for 20-year-olds (and 30, 40, 50, etc.)
Nov 22, 2024
The solution to the political polarization in the United States
Nov 21, 2024
These 2 nutrients are controversial among experts
Nov 20, 2024
Is too much discipline and consistency a problem?
Nov 19, 2024
The end of American hegemony but not for the reasons you probably think
Nov 18, 2024
How much can we change our personalities over time?
Nov 17, 2024
How I know my testosterone was low and how I brought it back up naturally
Nov 16, 2024
Eat this diet and you WILL build muscle and burn body fat at the same time!
Nov 15, 2024
My new daily routine will blow your mind!
Nov 14, 2024
Full analysis of Trump's policy ideas and my opinion of them
Nov 13, 2024
Anti-corruption utopia or corrupt blinding dystopia?
Nov 12, 2024
Biggest problem you're going to have in 2030
Nov 11, 2024
3 keys to a great body
Nov 10, 2024
Why most Americans can't get fit and healthy no matter how hard they try
Nov 09, 2024
Psychological aftermath of the Trump victory
Nov 08, 2024
This is why Trump won
Nov 07, 2024
The gym is the solution to all problems!!!
Nov 06, 2024
Election day - Here's my prediction
Nov 05, 2024
My personal story with the CIA and the cartels
Nov 04, 2024
Most important thing we need to UNLEARN
Nov 03, 2024
Information overload 3 days before the election
Nov 02, 2024
Republicans hate my views on this topic
Nov 01, 2024
The double-edged sword of empathy
Oct 31, 2024
A world with no good role models
Oct 30, 2024
Eat this diet and you are GUARANTEED to burn body fat (and it's sustainable, not a crash diet)
Oct 29, 2024
No Junk November? Why I am becoming a "radical extremist" with nutrition
Oct 28, 2024
Are highly processed foods always bad for you?
Oct 27, 2024
3 habits you need to change to get in better shape
Oct 26, 2024
How to be under 10% body fat year round
Oct 25, 2024
3 life lessons I learned between age 20 and 35
Oct 24, 2024
Higher metabolism equals higher salary???
Oct 23, 2024
The healthy narcissism of fitness influencers
Oct 22, 2024
How to be productive in a world full of distractions
Oct 21, 2024
Good vs evil - My controversial views on it
Oct 20, 2024
Setting goals and failing is better than not having goals
Oct 19, 2024
How to stay in shape if you eat at restaurants a lot
Oct 18, 2024
Were Baby Boomers really better off than Millennials?
Oct 17, 2024
Harris or Trump? I decided who I am voting for and here is why
Oct 16, 2024
3 weight loss habits you are likely not doing yet
Oct 15, 2024
Is diet or exercise more important for getting in shape?
Oct 14, 2024
Work out 7 days a week - Is it a good idea?
Oct 13, 2024
2 basic movements most adults cannot do
Oct 12, 2024
3 exercises I used to always do wrong
Oct 11, 2024
Why I went from skinny to muscular and how long it took to get there
Oct 10, 2024
Best fitness advice that trainers and exercise scientists often don't give you
Oct 09, 2024
All the nutrition advice you need in 7 minutes
Oct 08, 2024
The old school path to success in a fast new world
Oct 07, 2024
The lonely world of the popular entertainer
Oct 06, 2024
Discover your fitness level to create your fitness plan
Oct 05, 2024
Minneapolis needs to get rid of the zombies or bring them back to life
Oct 04, 2024
Did JD Vance just win the election for Donald Trump?
Oct 03, 2024
Why pessimists need strict rules and optimists are okay without them
Oct 02, 2024
The most successful people just want inner peace
Oct 01, 2024
Burn body fat with the "just do it" method
Sep 30, 2024
How to sleep well in a world full of stimulation
Sep 29, 2024
Why calories burned is not a good measure of an effective workout
Sep 28, 2024
Biggest issue with the American voting system
Sep 27, 2024
Does coffee have a net positive or net negative effect on us?
Sep 26, 2024
Biggest American political issue that people are still not talking about enough
Sep 25, 2024
Most important skill for the 4th straight year
Sep 24, 2024
Get in great shape forever on a budget - no personal trainer or gym or expensive food required
Sep 23, 2024
My opinion on the US-Mexico border crisis having spent a lot of time there in 2023
Sep 22, 2024
Are loyalty and discipline undervalued in the modern workforce?
Sep 21, 2024
Time to bring back the handshake?
Sep 20, 2024
Minneapolis is officially a hellhole
Sep 19, 2024
I find it offensive when people worry about getting too bulky
Sep 18, 2024
"Health is the new wealth" especially in a country that seems to be collapsing financially
Sep 17, 2024
How big of a role do genetics play in our physique?
Sep 16, 2024
Why I still have daddy issues at age 35
Sep 15, 2024
It makes me laugh when people (mostly men) act tough
Sep 14, 2024
The only principle from all of the self-help content I consumed that has actually worked
Sep 13, 2024
Harris-Trump debate analysis from an undecided voter
Sep 12, 2024
¿Es mejor vivir en los estados unidos o europa?
Sep 11, 2024
Teenagers all want to be influencers and I do too!
Sep 10, 2024
Why fruits and vegetables shouldn't be your priority if you want to improve your physique (and even improve your overall health)
Sep 09, 2024
Why the chase for respect leads men down both good and bad paths
Sep 08, 2024
Best workout split for 80% of people
Sep 07, 2024
Why "toxic masculinity" content has been helpful for me but why I realized I needed to check myself
Sep 06, 2024
3 harsh realities of working as a personal trainer
Sep 05, 2024
You don't get what you want in life, you get what you demand with repeated action
Sep 04, 2024
How intense do your workouts need to be to get stronger?
Sep 03, 2024
Clima político en los EEUU 2 meses antes de las elecciones de 2024
Sep 02, 2024
How I turned fitness into my religion and why you maybe should too
Sep 01, 2024
How to turn failure into success in any area of life
Aug 31, 2024
Do this workout split forever and you will get results
Aug 30, 2024
Barbells, dumbbells, kettlebells, machines, cables, bands... which should you use and when?
Aug 29, 2024
3 reasons why you are not getting stronger in the gym
Aug 28, 2024
The danger of being too obsessed with your body
Aug 27, 2024
Is a calorie deficit ever truly sustainable?
Aug 26, 2024
This plan will get you shredded but you probably shouldn't follow it
Aug 25, 2024
Do you need a gym membership or are home workouts enough?
Aug 24, 2024
Train for speed and power and you'll love what it does for your physique
Aug 23, 2024
Discipline with an imperfect plan is better than a perfect plan without discipline
Aug 22, 2024
Do you have an unhealthy relationship with exercise?
Aug 21, 2024
Best 3 exercises for an efficient full-body strength workout
Aug 20, 2024
How I hurt myself during a workout and how you can avoid doing the same
Aug 19, 2024
How to overcome the psychological struggle of getting into shape
Aug 18, 2024
3 common exercises that most adults cannot do properly
Aug 17, 2024
The story of how life took me full circle back into fitness
Aug 16, 2024
Overtraining - What 35 years as an athlete and fitness fanatic has taught me about it
Aug 15, 2024
How hard is it to actually build big triceps and biceps?
Aug 14, 2024
Biggest mistake everyone from beginners to experts makes on their fitness journey
Aug 13, 2024
How to exercise every day without overdoing it
Aug 12, 2024
My changing views on "If It Fits Your Macros"
Aug 11, 2024
The 80/20 rule is great, but somebody's gotta be a psycho
Aug 10, 2024
Recomp - build muscle & burn fat at the same time - theory & anecdote
Aug 09, 2024
I've officially sold my soul (taste buds) to the devil
Aug 08, 2024
Should all athletes eat like bodybuilders?
Aug 07, 2024
What is the best fitness advice for the average person?
Aug 06, 2024
Power, strength, hypertrophy - in that order
Aug 05, 2024
Stop trying to lose weight and do this instead
Aug 04, 2024
The 3 levels of a weight loss diet
Aug 03, 2024
If I had to pick just 1 exercise to do forever, what would I pick? (loaded question)
Aug 02, 2024
3 overused and overrated exercises
Aug 01, 2024
Why back exercises are so important yet so challenging
Jul 31, 2024
2 nutrients you need more of to improve your body composition, according to personal trainers
Jul 30, 2024
Personal trainer advice that most people don't want to hear
Jul 29, 2024
Do NOT be afraid of getting "too bulky" from lifting heavy weights
Jul 28, 2024
Best back exercises for lifters of all levels
Jul 27, 2024
Karma is a B**** and it got me in the gym today!!!
Jul 26, 2024
How much protein do you ACTUALLY need to build & preserve muscle?
Jul 25, 2024
Barbell back squat: Should you do it or avoid it?
Jul 24, 2024
Maximum amount of muscle you can build in 1 year without steroids
Jul 23, 2024
2 tips if you struggle with gastrointestinal/digestive issues
Jul 22, 2024
Corporate workers who look like NFL players!!!
Jul 21, 2024
How to get the sexiest body shape possible through exercise and diet
Jul 20, 2024
The science and the art of fitness
Jul 19, 2024
Focus on these 3 key areas to get in shape and ignore the other noise
Jul 18, 2024
The bodybuilders were right all along! Eat like they do
Jul 17, 2024
Most common mistake most gym-goers make when attempting strength training
Jul 16, 2024
How to hit a PR (personal record) on any exercise within the next month
Jul 15, 2024
From "conspiracy theorist" to conventionalist on 3 health topics
Jul 14, 2024
Tracking macronutrients... for psychos only or fun for everyone?
Jul 13, 2024
5 daily habits to get lean and stay lean that have nothing to do with food or exercise
Jul 12, 2024
British accent attempt - How long does it take to change your accent?
Jul 11, 2024
Still mastering the craft after more than 1,000 episodes
Jul 10, 2024
For those of you like me who rarely do things out of love or joy
Jul 09, 2024
La payasada política de los estados unidos
Jul 08, 2024
Imperfect action should be your default mode, but there are rare times when you should hold off
Jul 07, 2024
Is a one-size-fits-all diet that is healthy for everyone possible?
Jul 06, 2024
Why I still encourage content creation even in a world over-flooded with content
Jul 05, 2024
Could it be the sad end of my muscle-building quest?
Jul 04, 2024
The bots are stepping up their game! Watch out!!!
Jul 03, 2024
Your fitness progress has stalled... what should you do?
Jul 02, 2024
Welcome to the world of full transparency
Jul 01, 2024
¿Estoy leyendo correctamente sobre lo que está pasando en México?
Jun 30, 2024
4 most nerve-wracking activities I have regularly participated in
Jun 29, 2024
Reflections on my first stand-up comedy open mic
Jun 28, 2024
If I could go back to 18 years old, this is how I would exercise knowing what I know now
Jun 27, 2024
Understand the distinction between being healthy and getting the body you want
Jun 26, 2024
Use this bodybuilder tip to gain as much muscle as possible (without steroids)
Jun 25, 2024
Is "best foods to build muscle" even an appropriate topic?
Jun 24, 2024
My 10 favorite exercises to get JACKED!!!
Jun 23, 2024
This quote applies to almost everyone and especially to me
Jun 22, 2024
Are men simply not wired for "happiness"?
Jun 21, 2024
Cómo bajar de peso de una manera saludable
Jun 20, 2024
I blame social media for our fitness problems
Jun 19, 2024
Can you outsmart the algorithm?
Jun 18, 2024
Most important lesson learned from six years of "deep work"
Jun 17, 2024
¿Será que aprender inglés ya no vale la pena?
Jun 16, 2024
How to stick to your fitness commitments and how to work out on the bad days
Jun 15, 2024
Is there such thing as too many protein shakes?
Jun 14, 2024
Why do certain people store body fat in certain areas, and what can we do if we want to reduce it?
Jun 13, 2024
The hardest part of building muscle
Jun 12, 2024
Why most personal trainers don't even exercise properly
Jun 11, 2024
I think I'm on a dangerous path towards full-on narcissism
Jun 10, 2024
"If you got a problem, say it to my face"
Jun 09, 2024
How long does it take to lose weight in a healthy, sustainable way?
Jun 08, 2024
No olvides este paso si quieres aprender inglés bien
Jun 07, 2024
Overcoming our irrational mind with rational thoughts when we are afraid
Jun 06, 2024
I could barely survive on a "healthy diet" as described by mainstream sources
Jun 05, 2024
Get a 6-pack by following these 3 steps
Jun 04, 2024
Dr. Marc Hauser on dealing with childhood adversity and trauma
Jun 03, 2024
Do THESE EXERCISES and don't worry about the other ones
Jun 02, 2024
How the quest for fame has destroyed me, and how it can destroy your teenage son or daughter much worse
Jun 01, 2024
Into the fast-twitch vs slow-twitch muscle fiber rabbit hole we go
May 31, 2024
Every young person should listen to this famous boxer's quote and apply it to life
May 30, 2024
Is it better to go through life humble or arrogant?
May 29, 2024
Don't get brainwashed like I was on these not-so-important health and fitness trends
May 28, 2024
Fitness influencers on Instagram: positive or negative influence on society?
May 27, 2024
Why the "rebound guy" concept in dating is a myth
May 26, 2024
Maryam Nikandish, part 2: Daily Life in Iran
May 25, 2024
Maryam Nikandish, part 1: Learning & Teaching English in Iran
May 24, 2024
The psychological conundrum you must overcome to build muscle or burn body fat
May 23, 2024
Why are so many people predicting the world to fall apart right now?
May 22, 2024
How to build fitness habits that are sustainable over the long-term
May 21, 2024
A midlife crisis but nothing is wrong
May 20, 2024
Why we need to change the culture around "weight loss"
May 19, 2024
A muscle building and fat burning strategy that I view differently than many personal trainers and fitness influencers
May 18, 2024
Porque NO deberías trabajar de interprete o traductor si hablas inglés y español bien
May 17, 2024
If you fail at everything else in life, you MUST do THIS
May 16, 2024
I've been struggling with this important mental health concept lately
May 15, 2024
Can we conquer death, and if so what do we actually KNOW to be true about how to greatly extend our longevity?
May 14, 2024
Self-help content can save you even though it is cheesy sometimes
May 13, 2024
Why it's still a great time to "live under a rock"
May 12, 2024
3 ways to boost your energy levels without changing your sleep schedule or consuming more caffeine
May 11, 2024
A more appropriate long-term solution to the obesity problem
May 10, 2024
Why people skills beat technical skills 90% of the time
May 09, 2024
Vivir 200 años como la nueva expectativa
May 08, 2024
What a "sick day" is like when you try not to take days off
May 07, 2024
How to reduce self-destructive behaviors
May 06, 2024
The different types of discipline required to be fit and healthy
May 05, 2024
The two food groups we MUST AVOID to increase healthspan and lifespan
May 04, 2024
Build muscle after age 30 and bust the "dad bod" myth
May 03, 2024
Why I should NOT do cardio but you should
May 02, 2024
The most controversial nutrition topic even among personal trainers and health experts
May 01, 2024
Social media in the future might look like this
Apr 30, 2024
You would never believe what I'm addicted to
Apr 29, 2024
How to build lots of muscle without steroids
Apr 28, 2024
The 90-plus percent of us who are "normal people" will never understand this
Apr 27, 2024
You can't see the forest through the trees, but when does that actually do you real harm?
Apr 26, 2024
You would never speak this way to someone in person
Apr 25, 2024
Manipulate or get manipulated or get so good they can't manipulate you
Apr 24, 2024
Why I quit caring how my body looks and started focusing on THIS instead
Apr 23, 2024
Thoughts on making the radical change from an individualist to a collectivist mindset
Apr 22, 2024
How to tell a real personal trainer from a fake one
Apr 21, 2024
Birthday thoughts about the chase for popularity, the path to narcissism, deep-rooted insecurities, and how the greatest joy in life is simply spending time with friends
Apr 20, 2024
The one exercise I'm giving EVERYBODY nowadays regardless of their goals or current fitness level
Apr 19, 2024
How to speak to someone who needs motivation or help in fitness and in life
Apr 18, 2024
Longevity solves all problems, which is why I'm probably going to become even more of "that guy"
Apr 17, 2024
Does history as we are taught it become more accurate or less accurate over time?
Apr 16, 2024
"Don't force it!" Unless of course you actually want to be GOOD at it lol
Apr 15, 2024
What the "worst day of the week" says about my mental health
Apr 14, 2024
Where I'm at in life after a crazy end to 2023 and an interesting start to 2024
Apr 13, 2024
THIS is the most important thing for your fitness but you WILL NOT do it (statistically)
Apr 12, 2024
Pros and cons of a world where popularity and fame are more "fair" than ever before
Apr 11, 2024
Only in the USA would this happen, and it illustrates my theory!
Apr 10, 2024
Two follow-up thoughts to yesterday's "live forever" episode
Apr 09, 2024
Why the idea of living forever seems reasonable to me
Apr 08, 2024
La realidad difícil de aprender inglés
Apr 07, 2024
3 key nutrition principles in a world of confusion
Apr 06, 2024
The best worst place / El mejor peor lugar
Apr 05, 2024
Why I quit my morning routine
Apr 04, 2024
Our ancestors would probably be so mad at us for this
Apr 03, 2024
A hard lesson in patience and a reminder of why this podcast still exists
Apr 02, 2024
The most offensive thing anyone has ever said to me
Apr 01, 2024
The only safe country in Latin America? / El único país seguro de latinoamérica
Mar 31, 2024
A great invention that may have done more harm than good
Mar 30, 2024
A society where vacations are not allowed
Mar 29, 2024
Biggest regret from my twenties
Mar 28, 2024
What the drug dealer told me / Lo que me dijo la narcotraficante
Mar 27, 2024
Una idea sobre cómo cambiar el proceso de inmigración a los EEUU
Mar 26, 2024
The key to success that most of us have forgotten
Mar 25, 2024
Dangerous story from Mexico / Historia peligrosa de Mexico
Mar 24, 2024
How to exercise when you are stressed and/or exhausted
Mar 23, 2024
I can't believe I've become this type of person in my mid-thirties
Mar 22, 2024
The hardest bad habits to break
Mar 21, 2024
The lesson learned from 12 years of an international life and not working a typical corporate 9-5
Mar 20, 2024
The negative thought most of you have that has barely ever crossed my mind
Mar 19, 2024
"Build the shelter and find the food!"
Mar 18, 2024
You can't protect your kids from this, and it would probably be stupid to even try
Mar 17, 2024
La manera loca de aprender inglés
Mar 16, 2024
Why the experts are WRONG when they talk about "English as a global language" and what this might mean for the future of humanity
Mar 15, 2024
How to gain two more hours of free time every day
Mar 14, 2024
My thoughts on making Spanish an official language in the US (and a SURPRISING discovery)
Mar 13, 2024
How to party hard but still be fit and healthy
Mar 12, 2024
Necesitamos hablar sobre este tema en español también, no solamente inglés
Mar 11, 2024
Gramática en inglés... RUN-ON SENTENCES y porqué Sean todavía odia la gramática
Mar 10, 2024
Use your "inner child" to fight anxiety as an adult
Mar 09, 2024
Why most people MISUNDERSTAND the 3 key elements of fitness
Mar 08, 2024
Try this if you struggle with digestive/gastrointestinal issues (NOT food-related)
Mar 07, 2024
The potential world war that not many people are talking about
Mar 06, 2024
5 things I do WRONG for my health and fitness
Mar 05, 2024
Don't make this psychological mistake after failure or rejection
Mar 04, 2024
Gramática en inglés... tira el SEMICOLON a la basura
Mar 03, 2024
Hablar inglés fluido... 3 elementos claves y cómo mejorar en cada uno
Mar 02, 2024
Two general reasons you can't lose weight and what to do about them
Mar 01, 2024
Use this rare day to analyze the flaws of the human psyche
Feb 29, 2024
Use this quote to come back from failure and bring as much value to the world as possible
Feb 28, 2024
What is "one gram of protein per pound of bodyweight" and why should I eat that much?
Feb 27, 2024
Learning a new language like a baby is surprising me!
Feb 26, 2024
Gramática en inglés... Sustantivos plurales irregulares
Feb 25, 2024
The thing that is most likely to kill me at a young age, according to statistics
Feb 24, 2024
The pursuit of radical honesty
Feb 23, 2024
The best lesson I learned from traveling the world
Feb 22, 2024
The sweet spot for humans and Artificial Intelligence
Feb 21, 2024
3 steps to get freakishly strong in 2024
Feb 20, 2024
Mi novia me hizo enojar cuando me dijo este dicho en inglés
Feb 19, 2024
Gramática en inglés... Terminando frases con preposiciones
Feb 18, 2024
Ganar $30K es igual que ganar $300K en estados unidos
Feb 17, 2024
Too BROKE to afford CARBS! Haha
Feb 16, 2024
The only way to be honest and successful
Feb 15, 2024
Los usos interesantes de la palabra AMOR
Feb 14, 2024
You are only as strong as your weakest moment
Feb 13, 2024
Young men whose natural instincts are repressed by society
Feb 12, 2024
Why I love strength training with 5-rep maxes
Feb 11, 2024
This aspect of American culture seems really sad to me
Feb 10, 2024
The way your brain will work in 2040 could be really scary
Feb 09, 2024
99.9% of you will never develop this skill
Feb 08, 2024
Historia en inglés coloquial sobre pinches estafadores
Feb 07, 2024
What me almost choking to death can teach you about fitness and life
Feb 06, 2024
I hate social media but I'm too stubborn to quit it
Feb 05, 2024
La ventaja de aprender inglés como ADULTO en vez de niño
Feb 04, 2024
Top 3 languages kids in the US should be learning (besides English and Spanish) in 2024
Feb 03, 2024
Life Lessons, chapter 15: You can conquer anything except KARMA
Feb 02, 2024
This might be why your energy levels are low
Feb 01, 2024
Life Lessons, chapter 14: Choking under pressure
Jan 31, 2024
Escoge tu veneno, como decimos en inglés
Jan 30, 2024
Life Lessons, chapter 13: Manipulation
Jan 29, 2024
Cómo aprender inglés si odias estudiar inglés
Jan 28, 2024
Cómo aprender vocabulario dificil en inglés
Jan 27, 2024
Life Lessons, chapter 12: The witching hour
Jan 26, 2024
Burn fat and build muscle with these lifestyle tips
Jan 25, 2024
Life Lessons, chapter 11: The algorithm can save you
Jan 24, 2024
3 fat loss tips that you didn't expect
Jan 23, 2024
Life Lessons, chapter 10: Don't believe everything you hear on the news
Jan 22, 2024
Hablar inglés de una forma aburrida y exitosa
Jan 21, 2024
¿Cuantos idiomas podemos hablar realisticamente?
Jan 20, 2024
Life Lessons, chapter 9: Mad respect to the thief
Jan 19, 2024
¿Quisiera vivir en EEUU si yo no fuera de aquí?
Jan 18, 2024
Life Lessons, chapter 8: MJ moment, but no ring
Jan 17, 2024
Aprender inglés estilo perezoso
Jan 16, 2024
Life Lessons, chapter 7: Surveillance
Jan 15, 2024
3 fitness trends I've changed my mind on
Jan 14, 2024
The worst effect Instagram has had on my brain
Jan 13, 2024
Life Lessons, chapter 6: Welcome to show business, kid
Jan 12, 2024
Full-body workouts or body part split?
Jan 11, 2024
Life Lessons, chapter 5: Negative influencers
Jan 10, 2024
Which parts of Mexico are actually dangerous?
Jan 09, 2024
Life Lessons, chapter 4: Dating app traps
Jan 08, 2024
These 2 professions are woefully underpaid and it's the reason our society is not doing well
Jan 07, 2024
A great fat loss tip most people aren't thinking about
Jan 06, 2024
Life Lessons, chapter 3: National security issue?
Jan 05, 2024
How to work remotely and travel the world
Jan 04, 2024
Life Lessons, chapter 2: Everybody taps out
Jan 03, 2024
¿Cuánto tarda para hablar inglés fluido si aprendo 10 palabras por día?
Jan 02, 2024
Life Lessons, chapter 1: The lie detector
Jan 01, 2024
3 problemas con los apps para aprender un idioma
Dec 31, 2023
Si haces esto mereces una tarjeta verde
Dec 30, 2023
Me equivoqué sobre el campo de traducción y interpretación
Dec 29, 2023
Are you naive, cynical, or wise?
Dec 28, 2023
The root cause of almost all human conflict
Dec 27, 2023
Too much discipline, commitment, and religious guidelines?
Dec 26, 2023
My Christmas gift to you is a story about karma
Dec 25, 2023
Young people are in trouble if they do what I've been doing
Dec 24, 2023
Did I just risk my career by prioritizing my health?
Dec 23, 2023
I should have done THIS when I was younger
Dec 22, 2023
The global issue we need to be aware of as a regional conflict escalates again
Dec 21, 2023
Why I speak so many languages
Dec 20, 2023
10th lesson from showbiz: Screw it, it's just TV
Dec 19, 2023
9th lesson from showbiz: Drop your ego
Dec 18, 2023
8th lesson from showbiz: Smoke 'em if you got 'em???
Dec 17, 2023
7th lesson from showbiz: 5 minutes means 2 or you miss the bus!
Dec 16, 2023
6th lesson from showbiz: Find a common "why"
Dec 15, 2023
5th lesson from showbiz: Focus on the process, not the result
Dec 14, 2023
4th lesson from showbiz: Never assume you are good enough
Dec 13, 2023
3rd lesson from showbiz: Try to make everyone happy, even though it's not possible
Dec 12, 2023
2nd lesson from showbiz: Don't be stingy
Dec 11, 2023
1st lesson from showbiz: Follow instructions
Dec 10, 2023
So jacked yet barely even healthy enough to have sex
Dec 09, 2023
Inglés coloquial: El peor vuelo de mi vida
Dec 08, 2023
Don't go here if you're planning to travel
Dec 07, 2023
This guy did the OPPOSITE of my advice and got great results
Dec 06, 2023
3 tips to try if you get bored with exercise
Dec 05, 2023
Ayy Mexico, ¿Qué te hice para que me trates así?
Dec 04, 2023
I wasted 17 years in this area of life
Dec 03, 2023
No such thing as a "bad influence"
Dec 02, 2023
An unexpected measure of wisdom
Dec 01, 2023
Un gringo puede volverse 100% mexicano menos una cosa
Nov 30, 2023
The high school football coaches were right all along!
Nov 29, 2023
How the WRONG diet can help you get in shape
Nov 28, 2023
Cómo fingir ser un hablante nativo del inglés
Nov 27, 2023
Try this simple tip to burn body fat
Nov 26, 2023
We misunderstand fitness so badly nowadays
Nov 25, 2023
You are wasting most of your life because of this personality flaw
Nov 24, 2023
Combining hard work with our natural gifts and talents
Nov 23, 2023
Never do abs but still have a 6-pack?
Nov 22, 2023
Encuentra tu estilo de aprendizaje para mejorar tu inglés
Nov 21, 2023
How often are you really "here"?
Nov 20, 2023
How much body fat should you have?
Nov 19, 2023
Inglés coloquial - Historia: "The dating show"
Nov 18, 2023
El mayor peligro de venir a vivir en los estados unidos
Nov 17, 2023
How much freedom is too much freedom?
Nov 16, 2023
Personality traits of billionaires
Nov 15, 2023
When a poor man is rich and a rich man is poor
Nov 14, 2023
Stop acting like you're so happy
Nov 13, 2023
Minimum amount of exercise to build muscle
Nov 12, 2023
Hablar inglés mejor en público con buenas pausas
Nov 11, 2023
Hablar inglés bien es la única manera de salvarte
Nov 10, 2023
Why you should get beaten up physically at some point in life
Nov 09, 2023
4 topics I've been brainwashed on at some point in life
Nov 08, 2023
I almost think I SHOULD go to therapy because of this topic
Nov 07, 2023
Do the wealthy & powerful use this industry to keep you poor & powerless?
Nov 06, 2023
3 pasos para mejorar tu pronunciación en inglés
Nov 05, 2023
A controversial figure I must continue promoting in order to help YOU
Nov 04, 2023
Do I agree with traditional Islam's dress code for women?
Nov 03, 2023
You use social distancing to prevent illness, I use sunlight & sleep
Nov 02, 2023
Do women like it when men cry?
Nov 01, 2023
Call me a lot of things, but you can't call me lazy!
Oct 31, 2023
La busqueda de perfección en un segundo idioma
Oct 30, 2023
El riesgo de viajar barato
Oct 29, 2023
Daily systems for success in any area of life
Oct 28, 2023
5 lifestyle tips to get leaner
Oct 27, 2023
3 historias en 3 acentos
Oct 26, 2023
Your parents were right about nutrition
Oct 25, 2023
2 important modern professions that our ancestors would have laughed at
Oct 24, 2023
All the notifications you hate and the few that you love
Oct 23, 2023
Are "Americanized" women a problem?
Oct 22, 2023
Build muscle on a budget
Oct 21, 2023
Cómo obtener un trabajo en inglés sin hablarlo tan fluido
Oct 20, 2023
5 cosas que no debes hacer frente oficiales de inmigración
Oct 19, 2023
Your problems DO NOT EXIST when you are in flow state!
Oct 18, 2023
3 worst dates ever: naive, homophobic, and seduced!!!
Oct 17, 2023
Infinity mode vs countdown mode
Oct 16, 2023
Instagram has distorted your understanding of reality way more than you could even imagine
Oct 15, 2023
What percentage of your waking hours are you in a positive emotional state?
Oct 14, 2023
Start turning heads with your physique!
Oct 13, 2023
Latinoamerica no se da cuenta del extremismo que está creciendo en EEUU
Oct 12, 2023
4 reasons you don't feel like working out and what to do about them
Oct 11, 2023
Cómo hacer que un(a) gringo(a) se enamore de ti
Oct 10, 2023
Lose 10 pounds in 1 month the right way
Oct 09, 2023
Answers to 5 common fitness questions
Oct 08, 2023
Haz esto para mejorar tu inglés mucho dentro de un mes
Oct 07, 2023
3 fitness myths I debunked from personal experience
Oct 06, 2023
¿Es verdad que los hispanos hacen los trabajos que los americanos no quieren?
Oct 05, 2023
Don't know where to start with fitness? DO THIS.
Oct 04, 2023
How sore should I get from my workouts?
Oct 03, 2023
Healthy vs Fun - Where you at on the spectrum?
Oct 02, 2023
On-the-go meditation
Oct 01, 2023
Viajar por los motivos incorrectos
Sep 30, 2023
The little things people say that we remember forever
Sep 29, 2023
Is my AWESOME diet going to give me cancer or heart problems?
Sep 28, 2023
3 tips para ser más FIT que nunca
Sep 27, 2023
Las elecciones en los estados unidos son una estupidez
Sep 26, 2023
Gratitude from the things that cause us anxiety
Sep 25, 2023
The best exercise to build your butt
Sep 24, 2023
No hagas esto en tu primer viaje a un lugar donde hablan inglés
Sep 23, 2023
Stand for something or fall for anything?
Sep 22, 2023
Ask yourself what you must NOT DO rather than what you must DO
Sep 21, 2023
How to eat a lot and still stay lean
Sep 20, 2023
3 mindset concepts I'm sick of hearing about
Sep 19, 2023
Aprender inglés estilo militar
Sep 18, 2023
The mistake you probably will and maybe even SHOULD make when trying to get in shape
Sep 17, 2023
Best type of exercises for YOU to build muscle right now
Sep 16, 2023
An ordinary little thing that shifted my perspective on feminism
Sep 15, 2023
My proof that physical and mental health are always linked
Sep 14, 2023
The last time I had a "mini mental health crisis"
Sep 13, 2023
Best mindset shift related to your diet
Sep 12, 2023
Advice my 34-year-old self would give my 18-year-old self
Sep 11, 2023
¿Es ofensiva la palabra gringo?
Sep 10, 2023
Improve your mobility to improve your physical performance in all areas
Sep 09, 2023
Lugares peligrosos en los estados unidos
Sep 08, 2023
Careful with your commitments
Sep 07, 2023
When "playing it safe" is irresponsible
Sep 06, 2023
4 steps to gain 20 pounds of muscle after age 30
Sep 05, 2023
Diego & Sean on NOT giving women what they want
Sep 04, 2023
3 fitness tips your favorite influencer isn't telling you
Sep 03, 2023
¿Sueño americano o pesadilla capitalista?
Sep 02, 2023
Why I said "Sexism is making a comeback"
Sep 01, 2023
Is narcissism required for leadership (as a politician or influencer)?
Aug 31, 2023
Reflections on money & mindset
Aug 30, 2023
Responsibility is more valuable than freedom
Aug 29, 2023
Dr. Richard Feenstra - Why we should not always be "rational" when making decisions
Aug 28, 2023
How to take advantage of influencers
Aug 27, 2023
Why I stopped following my customized nutrition & fitness recommendations
Aug 26, 2023
Is it time to stop swearing?
Aug 25, 2023
Are all men either cheaters or losers?
Aug 24, 2023
Fitness goal: Get as physically attractive as possible
Aug 23, 2023
Diego and Sean debate masculinity
Aug 22, 2023
5 tips to speak any language well within 1 year
Aug 21, 2023
The only religion we can apparently still count on
Aug 20, 2023
La única palabra que NUNCA digo en inglés
Aug 19, 2023
My friends are taking a totally B.S. supplement
Aug 18, 2023
Porqué los estados unidos ya no están tan unidos
Aug 17, 2023
Stop trying to be perfectly healthy
Aug 16, 2023
Why leaders aren't readers anymore
Aug 15, 2023
My 3 favorite mindset concepts
Aug 14, 2023
Pay attention to the people coming into and out of your life
Aug 13, 2023
If you get cheated on, it's your fault
Aug 12, 2023
Do these 3 things and you WILL build muscle
Aug 11, 2023
El único idioma que importa
Aug 10, 2023
How to become more sexy than ever
Aug 09, 2023
Why young men are having less sex
Aug 08, 2023
What learning to hunt is teaching me about mindset
Aug 07, 2023
Minimum wage: Facts and thoughts
Aug 06, 2023
¿Existe un inglés internacional?
Aug 05, 2023
Best fitness advice you DON'T want to hear
Aug 04, 2023
Dichos creados por los Millennials en inglés coloquial
Aug 03, 2023
Nicotine and testosterone?
Aug 02, 2023
STORY TIME: "Un oso estuvo aquí"
Aug 01, 2023
Get a better addiction
Jul 31, 2023
Hot US political issues 2023
Jul 30, 2023
Mira los insultos para entender los valores
Jul 29, 2023
Truly understanding anatomy to build a better upper body
Jul 28, 2023
Why most Americans lack true freedom of speech
Jul 27, 2023
Sex drive as it relates to our fitness
Jul 26, 2023
The "power struggle" in dating & relationships
Jul 25, 2023
Pros and cons of flow state
Jul 24, 2023
Carlos round 2: Controversial subjects
Jul 23, 2023
Carlos round 1: 90-pound weight loss
Jul 22, 2023
At what point should we STOP trying to get stronger and just maintain?
Jul 21, 2023
Corrupción en los estados unidos comparado con otros países
Jul 20, 2023
Revisiting the dangers of WiFi and cell phone radiation
Jul 19, 2023
Why I hate women (but still love them)
Jul 18, 2023
The power of disagreement & criticism
Jul 17, 2023
Netflix no es solo para sexo
Jul 16, 2023
5 verbos locos del inglés coloquial
Jul 15, 2023
My opinion on "cheat reps"
Jul 14, 2023
Inglés coloquial: "Homeless people in Minneapolis"
Jul 13, 2023
Why I rank sleep even more important than nutrition and movement
Jul 12, 2023
Cómo aprender un idioma sin tomar clases ni pagar un centavo
Jul 11, 2023
Acceptable excuses (or lack thereof)
Jul 10, 2023
¿Es verdad que CHIVALRY IS DEAD?
Jul 09, 2023
STORY TIME: How Sean became Severino
Jul 08, 2023
Do martial arts build muscle (and/or burn fat)?
Jul 07, 2023
Is Instagram the best "dating app"?
Jul 06, 2023
Don't hate on cheese, haters! Haha
Jul 05, 2023
Is the US economy actually bad right now for the "average" American?
Jul 04, 2023
Too much summer fun?
Jul 03, 2023
My issues with Instagram
Jul 02, 2023
La religion en la sociedad moderna
Jul 01, 2023
How to strengthen bones & joints
Jun 30, 2023
My morning routine in 2020 vs 2023
Jun 29, 2023
The "healthiest" food in the world?
Jun 28, 2023
The moments we "live for"
Jun 27, 2023
Mindset Monday: How to break out of a "rut"
Jun 26, 2023
5 tips para mejorar tu inglés drasticamente en 2 semanas
Jun 25, 2023
So much gossip / Tanto chisme
Jun 24, 2023
Exploring Isometric Exercises
Jun 23, 2023
¿Qué tal si nunca llego a PENSAR en inglés cuando lo hablo?
Jun 22, 2023
McDonalds every meal VS perfect nutrition with poor sleep
Jun 21, 2023
Países más borrachos y fumados, y otras cosas chistosas
Jun 20, 2023
Mindset Monday: Let's stop the A.D.D. mindset
Jun 19, 2023
Most important languages in 2050???
Jun 18, 2023
Mejora tu oído en inglés - Historia: Sudado en la primera cita
Jun 17, 2023
EXACT SAME exercise program for building muscle vs burning fat
Jun 16, 2023
Perfecciona tu pronunciación en inglés
Jun 15, 2023
What's all the noise about Ashwagandha?
Jun 14, 2023
Lo que no puedes aprender en la inmersión digital
Jun 13, 2023
Mindset Monday: "The 5 people you surround yourself with"
Jun 12, 2023
Deletreo en inglés: El mayor desafio en la historia del ser humano
Jun 11, 2023
Inglés coloquial - Historia: Modelos en la Terraza
Jun 10, 2023
Fitness Friday: More muscle, less cancer?
Jun 09, 2023
Thoughts on arranged marriage
Jun 08, 2023
Why I DON'T do intermittent fasting much anymore
Jun 07, 2023
¿Qué hace un buen intercambio de idiomas?
Jun 06, 2023
Mindset Monday: I got HATERS now???
Jun 05, 2023
Palabras prohibidas en inglés
Jun 04, 2023
5 mitos y 5 verdades sobre la vida en los estados unidos
Jun 03, 2023
Metabolic damage from overeating or undereating
Jun 02, 2023
Cómo usar subtítulos para mejorar tu inglés
Jun 01, 2023
The only supplement I take basically every day
May 31, 2023
Recuerda estas 5 cosas para mejorar tu inglés
May 30, 2023
Mindset Monday: Decision Fatigue
May 29, 2023
¿Por qué no me gustan los restaurantes americanos?
May 28, 2023
Most dangerous countries I've been to
May 27, 2023
One problem the fitness industry creates for you as a consumer
May 26, 2023
When and how the American people started losing trust in their government
May 25, 2023
So many things that are like "drugs"
May 24, 2023
Mejorar nuestro LISTENING... en los idiomas y en la vida
May 23, 2023
Mindset Monday: You just got dumped and heartbroken
May 22, 2023
¿Tenemos miedo del éxito?
May 21, 2023
Trabalenguas en inglés BRITÁNICO
May 20, 2023
Fitness Friday: How to work out with an injury
May 19, 2023
Los estados unidos... ¿superpoder mundial o ya no?
May 18, 2023
Wellness Wednesday: The whole red meat and cancer thing
May 17, 2023
Historias traducidas: Cuando Sean arruinó la boda
May 16, 2023
Mindset Monday... or is it supposed to be MOTIVATION Monday?
May 15, 2023
El nuevo inglés coloquial del 2023
May 14, 2023
Cómo usar el extremismo en las redes sociales a tu beneficio
May 13, 2023
The story of why I got so into fitness
May 12, 2023
Nuevos pensamientos sobre las redes sociales
May 11, 2023
Social jet lag, morning larks, night owls
May 10, 2023
Juego: ¿Cuales refranes se traducen literalmente al inglés?
May 09, 2023
Mindset Monday: Competing vs Sharing
May 08, 2023
Sensitive Subjects: Prostitution
May 06, 2023
Body recomp - How realistic is building muscle and burning fat at the same time?
May 05, 2023
Los podcasts pueden salvar el mundo
May 04, 2023
Wellness Wednesday: thoughts on aging
May 03, 2023
Vero Lujan: Coach de Vida
May 02, 2023
Three of my favorite "negative" emotions
May 01, 2023
Inglés coloquial... la ciudad más ridícula del mundo
Apr 30, 2023
Sensitive Subjects: Physical punishment of children
Apr 29, 2023
Six-pack abs... myths and facts
Apr 28, 2023
Si logras esto eres completamente bilingue
Apr 27, 2023
Wellness Wednesday: Pros and cons of sun exposure
Apr 26, 2023
Ten of my controversial opinions
Apr 25, 2023
How to focus when you are a mess emotionally
Apr 24, 2023
Inglés coloquial: historia "Drunken kisses" traducida al español
Apr 23, 2023
Sensitive Subjects: Guns in America
Apr 22, 2023
Fitness Friday: Build up a lagging body part
Apr 21, 2023
Why 4/20 become the weed smoker's holiday
Apr 20, 2023
Wellness Wednesday: How emotions impact our physical state
Apr 19, 2023
Mis métodos para estudiar idiomas son diferentes (y mejores)
Apr 18, 2023
Mindset Monday: Should "happiness" be the ultimate goal?
Apr 17, 2023
¿Crisis de masculinidad en la sociedad moderna?
Apr 16, 2023
Sensitive Subjects: Should religion be part of a child's life?
Apr 15, 2023
Fitness Friday: Eat more meat to lose body fat
Apr 14, 2023
Más noticias (posiblemente útiles) traducidas del inglés al español
Apr 13, 2023
Listen to this if you have digestive issues
Apr 12, 2023
Mejora tu inglés con tu celular
Apr 11, 2023
Biggest mindset mistake I see people making with fitness
Apr 10, 2023
Pensamientos sobre el dicho "Nice guys finish last"
Apr 09, 2023
Sensitive Subjects: COVID conspiracy theories
Apr 08, 2023
Fitness Friday: Gain 20 pounds of muscle in 6 months???
Apr 07, 2023
Inglés coloquial... escucha esta historia y enfócate en las 10 palabras del SLANG que te enseño
Apr 06, 2023
Wellness Wednesday: My opinion on 21 different diets
Apr 05, 2023
Rob Paterson from Memrise speaks with Sean
Apr 04, 2023
Mindset Monday: Can "extreme ownership" be detrimental?
Apr 03, 2023
Habla inglés como un nativo con la pronunciación correcta de estas palabras
Apr 02, 2023
Chistes tontos de April Fools traducidos al español
Apr 01, 2023
Only got 10 minutes a day to work out? Then listen
Mar 31, 2023
Why we're publishing episodes at the "witching hour"
Mar 30, 2023
Wellness Wednesday: Raising awareness about instant gratification
Mar 29, 2023
What good language learners do
Mar 28, 2023
Mindset Monday: Pros and cons of empathy and compassion
Mar 27, 2023
Pensamientos sobre cómo mejorar nuestra comunicación
Mar 26, 2023
Sensitive Subjects: "Fat shaming"
Mar 25, 2023
Fitness Friday: Burning "stubborn" body fat
Mar 24, 2023
Why Sean hates Diego haha
Mar 23, 2023
Wellness Wednesday: The right amount of "stress"
Mar 22, 2023
Mejora tu oído en inglés: historia "Enfermo en el Intercambio" traducida
Mar 21, 2023
The Contrarian Mindset
Mar 20, 2023
Inglés coloquial... dichos relacionados con las estaciones del año
Mar 19, 2023
Sensitive Subjects: Cheating in relationships
Mar 18, 2023
Fitness Friday: My brief keto diet
Mar 17, 2023
Cómo estudiar inglés según tu nivel
Mar 16, 2023
Wellness Wednesday: Speculating about a "cure" for cancer
Mar 15, 2023
5 desafios que vas a enfrentar si vienes a vivir en los estados unidos
Mar 14, 2023
Mindset Monday: How real is "mind over matter"?
Mar 13, 2023
Inglés coloquial... dichos populares que contienen verbos frasales
Mar 12, 2023
Sensitive Subjects: Transgenderism
Mar 11, 2023
The fat loss blueprint: Burn 1 pound of fat per week in a healthy way
Mar 10, 2023
Could English and Spanish evolve into one combined language eventually?
Mar 09, 2023
Wellness Wednesday: Why you should NOT be "perfect" with health & fitness
Mar 08, 2023
Reasons to travel the world (or maybe not)
Mar 07, 2023
Mindset Monday: Why I don't take days off from my morning routine
Mar 06, 2023
Serious but funny news / Noticias serias pero chistosas
Mar 05, 2023
Sensitive Subjects: Abortion
Mar 04, 2023
Total BRO episode: How to get big arms
Mar 03, 2023
The most important skill in 2023 and beyond
Mar 02, 2023
Wellness Wednesday: Focus on the "big rocks" first
Mar 01, 2023
Real gifts / Regalos verdaderos
Feb 28, 2023
Mindset Monday: The mindset required to get in shape
Feb 27, 2023
Las VENTAJAS de estudiar inglés en un colegio tradicional
Feb 26, 2023
Sensitive Subjects: climate change
Feb 25, 2023
Fitness Friday: Stretching, dynamic warmups, eccentric training, etc.
Feb 24, 2023
Ventajas y desventajas de aprender inglés americano
Feb 23, 2023
Wellness Wednesday: How necessary are vitamins & other supplements?
Feb 22, 2023
¿Cuanto dormiríamos en un mundo perfecto?
Feb 21, 2023
Mindset Monday: Physical habits first, then mental habits
Feb 20, 2023
¿Qué tan formal necesita ser tu inglés?
Feb 19, 2023
Hashtags en inglés para cada día de la semana
Feb 18, 2023
Fitness Friday: If you hate the gym, try these exercise methods
Feb 17, 2023
Inglés coloquial: 10 dichos super raros pero importantes
Feb 16, 2023
Wellness Wednesday: Hack your diet to solve gastrointestinal/digestive issues
Feb 15, 2023
Valentine's Day? Let's talk international politics, civil wars, & conspiracies
Feb 14, 2023
Mindset Monday: Monotasking vs "Multitasking"
Feb 13, 2023
Default responses (respuestas predeterminadas)
Feb 12, 2023
Morocco from a foreigner's perspective / Marruecos desde la perspectiva de un extranjero
Feb 11, 2023
Fitness Friday: How to get stronger after age 30
Feb 10, 2023
Reflections on life from Casablanca, Morocco
Feb 09, 2023
Wellness Wednesday: How to stay healthy when traveling
Feb 08, 2023
Hablar inglés fluido... 3 elementos claves
Feb 07, 2023
Mindset Monday: Understanding the negative aspects of our personalities
Feb 06, 2023
Inglés americano y inglés británico... diferencias de vocabulario
Feb 05, 2023
Are the rich really getting richer and the poor getting poorer?
Feb 04, 2023
Fitness Friday: Let's talk about naturally increasing growth hormone
Feb 03, 2023
Maslow's Hierarchy of Needs - explicado en inglés y español
Feb 02, 2023
Wellness Wednesday: Should you use an alarm to wake up?
Feb 01, 2023
"Respect your elders!" said NO ONE EVER on TikTok
Jan 31, 2023
Mindset Monday: Pros and cons of having a "chip on your shoulder"
Jan 30, 2023
No puedes confiar en la gramática de los hablantes nativos del inglés
Jan 29, 2023
Aprender inglés... respuestas a preguntas frecuentes
Jan 28, 2023
Fitness Friday: How to get as lean as HEALTHILY possible
Jan 27, 2023
¿Qué es mob mentality y cómo nos afecta hoy en día?
Jan 26, 2023
Wellness Wednesday: Which blood tests should we be getting checked regularly?
Jan 25, 2023
3 interesting predictions about the future (100 years from now)
Jan 24, 2023
Mindset Monday: Commitments instead of goals
Jan 23, 2023
¿Porqué los titulares de las noticias en inglés son tan difíciles de entender?
Jan 22, 2023
Verbos irregulares en inglés, parte 100
Jan 21, 2023
Fitness Friday: How much exercise is too much exercise?
Jan 20, 2023
Pop quiz! Verbos irregulares en el pasado simple en inglés
Jan 19, 2023
Wellness Wednesday: Meditation... overrated or underrated?
Jan 18, 2023
4 verbos casi INÚTILES que te enseñanron en inglés
Jan 17, 2023
Mindset Monday: "Clarity" ain't comin'
Jan 16, 2023
Yesenia & Sean discuss rape and sexual violence
Jan 15, 2023
Recuerda estos tips si estás saliendo con un(a) hablante nativo/a del inglés
Jan 14, 2023
Fitness Friday: The hardgainer blueprint
Jan 13, 2023
17 otros verbos frasales en inglés traducidos al español
Jan 12, 2023
Wellness Wednesday: How did our ancestors ACTUALLY survive the cold?
Jan 11, 2023
Impersonating Donald Trump (just for fun lol)
Jan 10, 2023
Mindset Monday: The concept of "weekdays" and "weekends" is B.S.
Jan 09, 2023
Cómo navegar bien otro país con solamente un nivel básico o intermedio del idioma
Jan 08, 2023
The "shadow" - Yesenia & Sean round 2
Jan 07, 2023
Raw Fitness Round 2 - Julian Prieto and Sean Tumilson
Jan 06, 2023
Fake news or just stupid news?
Jan 05, 2023
Wellness Wednesday: Let's talk about SEX, baby!
Jan 04, 2023
Traductores automáticos contra traductores humanos
Jan 03, 2023
Metabolic Monday: Can we eat healthy and be good for the environment at the same time?
Jan 02, 2023
Let's revisit the topic of New Year's Resolutions
Jan 01, 2023
¿Qué hacer si estás harto de estudiar inglés?
Dec 31, 2022
Fitness Friday with Mike Kostantakis - No choice but to keep going
Dec 30, 2022
Country slang (lenguaje coloquial de areas rurales de los estados unidos)
Dec 29, 2022
Wellness Wednesday: What's the most important aspect of our health that most people don't think about enough?
Dec 28, 2022
Cambia tu personalidad para mejorar tu inglés
Dec 27, 2022
Metabolic Monday: Artificial sweeteners vs real sugar
Dec 26, 2022
Merry Christmas, don't be an a** hole
Dec 25, 2022
¿Tu dialecto en tu segundo idioma afecta la opinión de la gente sobre ti?
Dec 24, 2022
Fitness Friday: How to avoid injuries when exercising - 11 tips
Dec 23, 2022
¿Porqué falla la mayoría de las personas al aprender un idioma?
Dec 22, 2022
Wellness Wednesday: How to sleep BETTER but not necessarily LONGER - 10 tips
Dec 21, 2022
Verbos irregulares en el presente en inglés
Dec 20, 2022
Metabolic Monday: Why burning fat is more complicated than I thought
Dec 19, 2022
¿Qué hacer si tus clases de inglés son aburridas y inutiles?
Dec 18, 2022
Corporate language translated from English to Spanish
Dec 17, 2022
Fitness Friday: Julian Prieto - Transform your body & mind
Dec 16, 2022
Yesenia & Sean - Relationships, vulnerability and intimacy
Dec 15, 2022
Wellness Wednesday: Your circadian rhythm is SUPER important (even affects weight loss/gain)
Dec 14, 2022
Mi viaje a Medellín explicado en inglés coloquial y traducido al español
Dec 13, 2022
Metabolic Monday: What actually is our METABOLISM and what can we do to affect it?
Dec 12, 2022
How to pass for a native speaker in a foreign language (explained in English & Spanish)
Dec 11, 2022
Is "second language fatigue" a real thing?
Dec 10, 2022
Fitness Friday: How often should we train to failure when exercising?
Dec 09, 2022
Sean's intense experience at the Temazcal ceremony
Dec 08, 2022
Wellness Wednesday: Water... How much and what kind should you drink?
Dec 07, 2022
How can immigration lawyers possibly charge so much?!
Dec 06, 2022
Amanda from FierceFitnessx - The blueprint to get into great shape in 30 minutes a day
Dec 05, 2022
Russia/Ukraine, global affairs, conspiracy theories... Patrick & Sean ROUND 2
Dec 04, 2022
Is "scrolling" slowly killing us?
Dec 03, 2022
Fitness Friday: 8 common beliefs about health that you should stop believing (IMO)
Dec 02, 2022
Situations when non-native speakers are TOO formal
Dec 01, 2022
A surprising story about sexual harassment
Nov 30, 2022
Frases sabias en inglés traducidas al español
Nov 29, 2022
Flow state does not distinguish between what we love & what we hate or fear
Nov 28, 2022
The Fearless Project - Event Sunday, December 4th in Medellin - with Yair Amsel
Nov 27, 2022
Model your English after these 5 US celebrities
Nov 26, 2022
Fitness Friday: My opinion on the Liver King
Nov 25, 2022
Cómo curé mi diabetes tipo 2 y empecé una vida más saludable, con Carlos Sabogal
Nov 24, 2022
Troy & Sean in Colombia... travel talk and "conspiracy theories"
Nov 23, 2022
¿Cuál porcentaje de las palabras en español y inglés son cognados?
Nov 22, 2022
Evita este error muy común en inglés
Nov 21, 2022
Is it LESS selfish to make MORE money?
Nov 20, 2022
Mejora tu escucha poquito a poco en inglés
Nov 19, 2022
Fitness Friday: How many meals should we eat per day?
Nov 18, 2022
The coffee dilemma
Nov 17, 2022
What would a "perfect day" be like?
Nov 16, 2022
Más pronunciación en inglés... las letras dificiles
Nov 15, 2022
Sean's opinion on "The Perfectionism Trap"
Nov 14, 2022
Apodos comunes en inglés
Nov 13, 2022
Entender el inglés que se usa en el HIP-HOP/RAP de los estados unidos
Nov 12, 2022
Fitness Friday: 5 best exercises for a great body
Nov 11, 2022
El objeto directo y indirecto en inglés - lección breve
Nov 10, 2022
Sean's controversial opinion on saving for retirement
Nov 09, 2022
Vocabulario para expresar emociones en inglés
Nov 08, 2022
A veces el inglés es demasiado formal y es ridículo
Nov 07, 2022
¿Porqué "pronouns" ya es un tema político y polémico en los estados unidos?
Nov 06, 2022
How to have good energy all day
Nov 05, 2022
Fitness Friday: What does "track your macros" mean and what is it useful for?
Nov 04, 2022
El abecedario en inglés... para niños y adultos
Nov 03, 2022
17 maneras de decir ME PARECE BIEN en inglés
Nov 02, 2022
Aprender un idioma... ¿para qué sirve de verdad?
Nov 01, 2022
Halloween in a world where we wear costumes 365 days a year
Oct 31, 2022
A rare look at the news made Sean laugh (serious topic though)
Oct 30, 2022
¿Aprender inglés usando BRUTE FORCE?
Oct 29, 2022
Fitness Friday: 3 highly DEBATABLE longevity tips
Oct 28, 2022
Pros and cons of a world full of apps
Oct 27, 2022
El consejo NÚMERO UNO para mejorar tu inglés
Oct 26, 2022
Love and relationships... random thoughts
Oct 25, 2022
Los 10 acrónimos MÁS IMPORTANTES de Corporate America
Oct 24, 2022
Otra historia (un poco rara) traducida del inglés al español
Oct 23, 2022
8 verbos en inglés que son difíciles en el pasado
Oct 22, 2022
Fitness Friday: Are "organic" foods really organic?
Oct 21, 2022
Conjugar verbos al estilo americano
Oct 20, 2022
Aprender inglés sin salir de tu país
Oct 19, 2022
When is it okay to lie? /¿Cuando es aceptable mentir?
Oct 18, 2022
Social Media: the double-edged sword
Oct 17, 2022
10 palabras chistosas en inglés
Oct 16, 2022
Fitness Friday: "Listen to your body" vs "JUST DO IT!!!"
Oct 14, 2022
La ciencia de aprender inglés, y mucho plagio en internet
Oct 13, 2022
Un gringo sonando chistoso intentando adivinar el significado de estas palabras y luego traducirlas
Oct 12, 2022
How open-minded are you?
Oct 11, 2022
DON'T do what I keep doing when speaking your non-native language haha
Oct 10, 2022
Phrasal verbs with "kick"
Oct 09, 2022
Pronunciación en inglés... de intermedio a experto AHORA MISMO
Oct 08, 2022
Fitness Friday: Can I get stronger & build muscle on a vegetarian or vegan diet?
Oct 07, 2022
Punctuation in English - brief overview
Oct 06, 2022
What is Sean's opinion on United States foreign policy?
Oct 05, 2022
5 verbos con doble significado en inglés
Oct 04, 2022
What is "quiet quitting"?
Oct 03, 2022
Inglés profesional: 8 dichos que debes memorizar y usar
Oct 02, 2022
Mejora tu oído en inglés - OTRA historia en inglés coloquial traducida al español
Oct 01, 2022
Fitness Friday: Why is the carnivore diet becoming so popular?
Sep 30, 2022
5 cosas FUNDAMENTALES para mejorar tu inglés
Sep 29, 2022
Controversial thoughts on anxiety and depression
Sep 28, 2022
El condicional en inglés - 3 maneras de usarlo correctamente
Sep 27, 2022
The science of a good nap / La ciencia de una buena siesta
Sep 26, 2022
Phrasal verbs with "throw"
Sep 25, 2022
Un ejemplo de porqué debemos hablar de una forma muy formal y clara en nuestro segundo idioma
Sep 24, 2022
Fitness Friday: Sugars & Salts & Fats - OH MY!!!
Sep 23, 2022
Inspired by the song "Appreciate Everything"
Sep 22, 2022
Pushing our body beyond its "limits"
Sep 21, 2022
¿Hay desventajas de ser bilingüe?
Sep 20, 2022
Escucha esto para mejorar tu oído en inglés
Sep 19, 2022
How pronunciation actually works
Sep 18, 2022
Don't make the adjectives plural in English!!!
Sep 17, 2022
Fitness Friday: Everything you need to know about protein in 10 minutes
Sep 16, 2022
Frases que son profesionales Y coloquiales en inglés (¿Es posible esto?)
Sep 15, 2022
¿Qué significa "pull an all-nighter" y qué pasa cuando lo hacemos?
Sep 14, 2022
The gringo in me never dies!!!
Sep 13, 2022
¿Cuánto dinero necesito pagar para aprender inglés?
Sep 12, 2022
Phrasal verbs and the object of the sentence... Does Sean even understand the proper grammar lol?
Sep 11, 2022
Detallecitos gramaticales en inglés... that vs which vs what vs who
Sep 10, 2022
Fitness Friday: Who should join a gym and who should exercise elsewhere?
Sep 09, 2022
Why is Sean listening to Maluma interviews all of the sudden?
Sep 08, 2022
For ____'s sake! (Dichos para quejarse de algo en inglés)
Sep 07, 2022
Historias traducidas: cuando Sean era un borracho, parte 2
Sep 06, 2022
Historias traducidas: cuando Sean era un borracho
Sep 05, 2022
Distraction management / Manejo de distracciones... 8 tips
Sep 04, 2022
¡Evita estos 5 errores comunes en inglés conversacional!
Sep 03, 2022
Fitness Friday: What "eating healthy" means to me
Sep 02, 2022
Lessons learned since 2020 / Lecciones aprendidas desde el 2020
Sep 01, 2022
10 dichos ESTÚPIDOS en inglés
Aug 31, 2022
Amistad fracasada: una historia traducida del inglés coloquial al español
Aug 30, 2022
¿Necesito PENSAR en inglés para hablarlo bien?
Aug 29, 2022
¿Con quién practicar el inglés?
Aug 28, 2022
¿Qué significa entitlement y porqué me da pena hablar del tema?
Aug 27, 2022
Fitness Friday: Why I'm NOT telling people to eat less to lose weight
Aug 26, 2022
Pórtate como un(a) gringo(a)
Aug 25, 2022
Te enseño en inglés lo que yo necesitaba saber en español
Aug 24, 2022
El futuro simple en inglés... ¿Cuando uso will vs going to vs gonna vs...?
Aug 23, 2022
¿Qué hago si simplemente no hablo bien el inglés?
Aug 22, 2022
Dichos en inglés relacionados a la comunicación (mensajes y llamadas)
Aug 21, 2022
Cognates quiz / Prueba de cognados
Aug 20, 2022
Fitness Friday: Why I think cardio exercise is used poorly
Aug 19, 2022
Textin' like a gringo
Aug 18, 2022
Conversation starters in English slang
Aug 17, 2022
¿Hay un acento neutro en inglés?
Aug 16, 2022
Discipline & consistency - A day in the life of Sean
Aug 15, 2022
Master this verb tense to master your English
Aug 14, 2022
Otra historia traducida - raza y romance en los estados unidos
Aug 13, 2022
Is the party worth it? ¿La fiesta vale la pena?
Aug 12, 2022
3 valuable lessons I learned from travelling
Aug 11, 2022
10 dichos que les decimos a los niños en inglés
Aug 10, 2022
¿Qué opinan los gringos sobre los latinos?
Aug 09, 2022
¿La gramática se puede estudiar a traves de la misma técnica que el vocabulario?
Aug 08, 2022
Frases románticas populares traducidas al inglés
Aug 07, 2022
Thoughts after the language exchange I recently went to
Aug 06, 2022
5 letras dificiles de saber pronunciar en inglés
Aug 05, 2022
Can we overcome illness with mindset? ¿Podemos superar enfermedad con mentalidad?
Aug 04, 2022
Habla de una forma más CLASSY en inglés
Aug 03, 2022
3 elementos de hablar bien el inglés... o solamente 2 si quieres ignorar el tercero
Aug 02, 2022
¿3 mil dolares para QUÉ? Una historia sobre el sistema de salud en los estados unidos (en Spanglish)
Aug 01, 2022
La vida real en los estados unidos en 2022 (en Spanglish)
Jul 31, 2022
Pronunciación en inglés - 3 pasos para pronunciar cualquier palabra perfectamente
Jul 30, 2022
English slang for dating apps
Jul 29, 2022
Una historia de amor traducida del inglés al español
Jul 28, 2022
¿Palabrotas en inglés? Usa estas palabras para reemplazarlas
Jul 27, 2022
Usa este tip para mejorar tu inglés todos los días
Jul 26, 2022
Exercise vs Psychologist (in Spanglish)
Jul 25, 2022
How to learn any language - Patrick and Sean chat
Jul 24, 2022
4 patrones linguísticos en inglés
Jul 23, 2022
Inglés para el trabajo - 10 nuevos dichos que debes saber
Jul 22, 2022
Why I don't have a TV
Jul 21, 2022
Inglés americano - otras palabras que usamos en vez de "friend" o "girlfriend/boyfriend"
Jul 20, 2022
Ocho acrónimos en inglés para describir a ciertas personas
Jul 19, 2022
Un dicho popular en inglés y una historia tonta para representarlo
Jul 18, 2022
Conversaciones básicas en inglés... no hagas lo que hago en este episodio
Jul 17, 2022
Hablar inglés fluido - porque "keep talking" es el único tip que necesitas
Jul 16, 2022
Inglés avanzado - otra historia explicada en inglés coloquial y español
Jul 15, 2022
Entrevistas de trabajo en los estados unidos... ¿porqué son diferentes que en latinoamerica?
Jul 14, 2022
¿La industria de traducción está muerta?
Jul 13, 2022
Aprender inglés - ¡Deja de estudiar la gramática!
Jul 12, 2022
Un verbo irregular y común conjugado completamente en inglés COLOQUIAL
Jul 11, 2022
Español a inglés - una traducción no tan profesional de mis 10 coloquialismos favoritos
Jul 10, 2022
Tough week - part 2
Jul 09, 2022
Tough week - part 1
Jul 08, 2022
Phrasal verbs with "work"
Jul 07, 2022
We give feedback, you give feedback
Jul 06, 2022
10 nuevos dichos en inglés
Jul 05, 2022
Let's talk about "independence" on US Independence Day
Jul 04, 2022
¿Sabías que estos 10 verbos también su usan como sustantivos en inglés?
Jul 03, 2022
Para aprender inglés, no hay una orden específica que necesitas seguir
Jul 02, 2022
De cero inglés a conversacional lo antes posible
Jul 01, 2022
My definition of success: a daily life with no regrets (in Spanglish)
Jun 30, 2022
Speak English with confidence / Habla inglés con confianza
Jun 29, 2022
Un episodio super aburrido pero útil: pronunciación de 100 verbos comunes en el pasado en inglés
Jun 28, 2022
Palabras religiosas que se pierden con traducción
Jun 27, 2022
¿Qué acaba de pasar en los estados unidos?
Jun 26, 2022
Habla inglés con un buen acento
Jun 25, 2022
Useless worries / Preocupaciones inútiles
Jun 24, 2022
My favorite and least favorite Spanish accents (explained in a mix of English and Spanish)
Jun 23, 2022
2 verbos tan básicos pero tan complicados en inglés
Jun 22, 2022
Connectors in English - part 2
Jun 21, 2022
Against societal norms / Contra las normas de la sociedad
Jun 20, 2022
Pronunciación en inglés - 12 palabras difíciles, con acento del US y del UK
Jun 19, 2022
Inglés coloquial - 17 palabras MUY coloquiales (algunas que son un poco ofensivas jaja)
Jun 18, 2022
Modern world people skills... careful with your emojis lol (in Spanglish)
Jun 17, 2022
Coquetear en inglés - palabras sobre este tema
Jun 16, 2022
Inglés coloquial - music slang
Jun 15, 2022
Mind Body Soul growth - Where I'm at in my journey
Jun 14, 2022
Inglés avanzado - una historia divertida traducida al español
Jun 13, 2022
Inglés coloquial para la casa
Jun 12, 2022
Si no uso mi inglés... ¿lo pierdo?
Jun 11, 2022
Warning: Explicit content - phrasal verbs with swear words
Jun 10, 2022
Mejora tu oído en inglés - otra conversación coloquial traducida al español
Jun 09, 2022
Inglés conversacional - romper el hielo / break the ice
Jun 08, 2022
Este tiempo verbal no importa para nada en inglés
Jun 07, 2022
Aprender inglés - un aspecto del aprendizaje que parece importante pero no lo es
Jun 06, 2022
¿Qué opino sobre las apps como Duolingo?
Jun 05, 2022
Tiempos verbales en inglés - resumen breve
Jun 04, 2022
Laura on living with achondroplasia dwarfism - interview with Diego
Jun 03, 2022
Special episode: Pursuit of perfection vs imperfect action
Jun 02, 2022
Pronunciación en inglés: verbos comunes pero difíciles de pronunciar
Jun 01, 2022
Hip-hop artist King David speaks with Diego
May 31, 2022
Inglés americano: Unas diferencias entre los acentos sureño y norteño
May 30, 2022
Verbos que riman en inglés pero que se deletrean de maneras diferentes
May 29, 2022
15 chistes en inglés explicados en español
May 28, 2022
Advanced English - How to build muscle (from Sean's IG Live)
May 27, 2022
Phrasal verbs that end in UP
May 26, 2022
My current opinion on alcohol (in Spanglish)
May 25, 2022
Palabras románticas en inglés... las que SÍ debes usar y las que NO
May 24, 2022
Para mejorar tu inglés conversacional, adopta la actitud de mi amigo
May 23, 2022
Como sonar más cool en inglés
May 22, 2022
Advanced English - IG Live with Sean about his health & fitness journey
May 21, 2022
Mejora tu inglés a través de los errores de los gringos en español
May 20, 2022
Inglés británico... palabras que suenan chistoso en los estados unidos
May 19, 2022
Una historia tonta traducida del inglés coloquial al español
May 18, 2022
Inglés coloquial y los números
May 17, 2022
Inglés coloquial: Palabras que no te enseñaron en las clases de inglés
May 16, 2022
Entrevistas de trabajo en ingles - 10 preguntas un poquito coloquiales que necesitas entender
May 15, 2022
Being in a relationship with someone who speaks a different native language
May 14, 2022
Mejora tu oído en inglés con esta conversación coloquial traducida
May 13, 2022
The most difficult vowel in English for native Spanish speakers
May 12, 2022
Why I'm selfish in this aspect of life
May 11, 2022
Palabras coloquiales en inglés para describir emociones
May 10, 2022
Palabras ofensivas que no son palabrotas, pero casi jaja, en inglés
May 09, 2022
¿Porqué los gringos nos enamoramos de latinoamerica?
May 08, 2022
Inglés coloquial - expresiones que debes saber para vivir en una ciudad
May 07, 2022
Una sesión de práctica en inglés
May 06, 2022
Tu inglés es como mi vida romántica
May 05, 2022
How I'm curing my mini-depression
May 04, 2022
Inglés coloquial para restaurantes
May 03, 2022
El problema con los FRAMEWORKS para evaluar la fluidez
May 02, 2022
El verbo tomar traducida correctamente y incorrectamente al inglés
May 01, 2022
Inglés nativo... lenguaje coloquial para viajes
Apr 30, 2022
Three things that exist in Spanish but not in English
Apr 29, 2022
Thoughts on Ramadan fasting
Apr 28, 2022
¿Es posible aprender inglés solo viendo películas y series?
Apr 27, 2022
Habla ASÍ si quieres sonar más nativ@ en inglés
Apr 26, 2022
Text abbreviations that annoy me
Apr 25, 2022
Porque escuchar este podcast no es suficiente para mejorar tu inglés
Apr 24, 2022
Phrasal verbs with three words
Apr 23, 2022
Squat for your brain!
Apr 22, 2022
Inglés para el trabajo... 10 dichos que necesitas saber
Apr 21, 2022
Happy Birthday, Dear ____!
Apr 20, 2022
Nombres difíciles de DELETREAR en inglés
Apr 19, 2022
Nombres difíciles de pronunciar en inglés
Apr 18, 2022
Inglés vs español... ¿Cúal tiene verbos irregulares peores?
Apr 17, 2022
Pronunciación en inglés... verbos que terminan con la T
Apr 16, 2022
Are leaders REALLY readers?
Apr 15, 2022
How I'm trying to improve my health in one little-known area
Apr 14, 2022
Positive quotes from Mom
Apr 13, 2022
Conversation starters in English
Apr 12, 2022
Thunk, drunk, punk y no sé qué
Apr 11, 2022
A los profesores de idiomas no les va a gustar este consejo
Apr 10, 2022
5 blonde jokes (no offense, all stereotype)
Apr 09, 2022
Inglés - 5 palabras que pueden sonar o cariñosas u ofensivas dependiendo del contexto
Apr 08, 2022
You are closer to fluent than you think
Apr 07, 2022
Inglés americano - ¿Porqué -or y -ur suenan como -er?
Apr 06, 2022
Wasting our thoughts = Wasting our life
Apr 05, 2022
Como aprendí 4 idiomas en 8 años
Apr 04, 2022
IG Live - the interesting origin of words and language
Apr 03, 2022
Discipline... new thoughts
Apr 02, 2022
No episode today... JUST KIDDING! APRIL FOOLS'!
Apr 01, 2022
"Turn" verbs
Mar 31, 2022
Deja de hacer ESTO si quieres mejorar tu inglés rápdio
Mar 30, 2022
Aprender inglés - 3 consejos para memorizar más palabras
Mar 29, 2022
Llegué a los EEUU a los ?? años
Mar 28, 2022
Sean's biggest pet peeve right now
Mar 27, 2022
¿Profesor nativo o no nativo del inglés?
Mar 26, 2022
One Ukrainian's perspective: Diego interviews Nathalie
Mar 25, 2022
Las 2 palabras que tú NUNCA debes usar en inglés
Mar 24, 2022
El inglés es más dificil que el español... ¿de verdad?
Mar 23, 2022
Cómo usar NON- en inglés
Mar 22, 2022
Pickup lines - frases seductoras - en inglés
Mar 21, 2022
5 consejos para empleados bilingues
Mar 20, 2022
Pronunciación en inglés... ¡Ese P#&% sonido de TH!
Mar 19, 2022
Land of Confusion
Mar 18, 2022
Inglés y español... 7 palabras que TODAVÍA me confunden
Mar 17, 2022
¿Qué significa even-keel y porqué importa?
Mar 16, 2022
Terminolgía política en inglés
Mar 15, 2022
Verbos frasales con "come"
Mar 14, 2022
"Run" verbs
Mar 13, 2022
¿Es posible vivir bien en los estados unidos sin hablar bien el inglés?
Mar 12, 2022
5 consejos para hablar inglés en público
Mar 11, 2022
Inglés Americano - mis 6 dichos favoritos
Mar 10, 2022
¿Cómo deberías estudiar inglés? ¿En qué enfocar tu tiempo?
Mar 09, 2022
Free thought / Pensamiento libre
Mar 08, 2022
Inglés nativo: Palabras y frases que NO debes usar
Mar 07, 2022
Polyamory - initial thoughts
Mar 06, 2022
Ignorance is bliss... Maybe...
Mar 05, 2022
26... digo... 24 palabras dificiles de pronunciar en inglés
Mar 04, 2022
Vocabulario para inmigración a los estados unidos
Mar 03, 2022
Phrases that are written but not spoken in English
Mar 02, 2022
A story about language learning
Mar 01, 2022
Gramática en inglés - 3 puntos claves
Feb 28, 2022
Hablar inglés fluido en 1 año
Feb 27, 2022
5 verbos que no se traducen bien al inglés
Feb 26, 2022
6 verbos en inglés que no sabías
Feb 25, 2022
Inglés americano - una palabra para cada letra
Feb 24, 2022
When is it a good idea to break the law?
Feb 23, 2022
Constructive criticism
Feb 22, 2022
Vocabulario sobre dinero en inglés
Feb 21, 2022
How the pandemic has changed some cities
Feb 20, 2022
Inglés conversacional - 5 tips
Feb 19, 2022
Palabras con 2 significados en inglés
Feb 18, 2022
The strange state of the media in the US
Feb 17, 2022
Verbos complicados en inglés
Feb 16, 2022
El verbo haber traducido en inglés (con un resumen horrible al final jaja)
Feb 15, 2022
Mucho amor y sarcasmo
Feb 14, 2022
Dichos romanticos en ingles
Feb 13, 2022
Command phrasal verbs - list of 100
Feb 12, 2022
Verbos frasales que no tienen sentido
Feb 11, 2022
Ser extranjero(a) en estados unidos vs ser extranjero(a) en latinoamerica
Feb 10, 2022
Living in digital chaos / Viviendo en caos digital
Feb 09, 2022
Words that native English speakers can't spell
Feb 08, 2022
My opinion on dating apps
Feb 07, 2022
Common shortened words in English
Feb 06, 2022
A memory from 6th grade that resonates today
Feb 05, 2022
Top 12 careers of 2022
Feb 04, 2022
¿Inglés americano o inglés británico?
Feb 03, 2022
A game to improve your pronunciation in English
Feb 02, 2022
Aprender inglés - 5 DOs and 5 DON'Ts
Feb 01, 2022
The serenity prayer
Jan 31, 2022
Cómo ser políglota
Jan 30, 2022
Russia and Ukraine - a (hopefully) unbiased report
Jan 29, 2022
Seasonal depression
Jan 28, 2022
Gym slang (American English)
Jan 27, 2022
What 5 years of experimenting with different diets has taught me
Jan 26, 2022
Phrasal verbs with "read" and "write"
Jan 25, 2022
The pandemic and the division of the United States
Jan 24, 2022
Cuando todo va mal...
Jan 23, 2022
Mejora tu pronunciación en inglés
Jan 22, 2022
The biggest difference between you and I (probably haha)
Jan 21, 2022
La cultura laboral de los estados unidos
Jan 20, 2022
Looking good vs being healthy
Jan 19, 2022
Do vs Make
Jan 18, 2022
"Hold" verbs
Jan 17, 2022
Aumentar tu vocabulario en inglés RÁPIDO
Jan 16, 2022
Cómo ayudar a tus hijos con el inglés
Jan 15, 2022
Aprender un segundo idioma como adulto vs aprenderlo como niño
Jan 14, 2022
Muchos usos NO VULGARES jeje de la palabra "cabeza" en inglés
Jan 13, 2022
Inglés americano...10 palabras que solo se usan en EEUU
Jan 12, 2022
Dichos chistosos en inglés
Jan 11, 2022
Not ready to speak English yet?
Jan 10, 2022
Phrasal verbs, rapid fire
Jan 09, 2022
Why I'm a hypocrite, and the placebo effect
Jan 08, 2022
Si te digo que NUNCA vas a hablar ingles 100% fluido...
Jan 07, 2022
Language Exchanges
Jan 06, 2022
10 NUEVOS dichos del ingles americano
Jan 05, 2022
US Federal Holidays
Jan 04, 2022
"Let" verbs
Jan 03, 2022
¿Porqué este verbo tan sencillo es tan complicado?
Jan 02, 2022
New Year's Resolutions... hahaha
Jan 01, 2022
"Break" verbs
Dec 31, 2021
Throwback Thursday: 10 more phrasal verbs to improve your fluency, with Sean, August 2020
Dec 30, 2021
"Under-" verbs
Dec 29, 2021
"Over-" verbs
Dec 28, 2021
Rap music: the positive aspect and the negative aspect
Dec 27, 2021
Pronunciación en inglés - cuando la "-ed" suena como "-d" solamente
Dec 26, 2021
Merry Christmas! Today we explain the lyrics of "Twelve Days of Christmas"
Dec 25, 2021
Pronunciación en inglés - CH y SH
Dec 24, 2021
Throwback Thursday: Modismos del trabajo en ingles, with Sean (English/Spanish mix) from October 2020
Dec 23, 2021
Deletreo en inglés: 20 palabras difíciles
Dec 22, 2021
Deletreo en inglés - "ough" words
Dec 21, 2021
Sound more native in English by using the past participle
Dec 20, 2021
How to use the apostrophe in English
Dec 19, 2021
Vocabulario para fiestas en ingles
Dec 18, 2021
Vocabulario para deportes en ingles - SLANG
Dec 17, 2021
Throwback Thursday: How to use English as a tool, with Diego and Sean from July 2020
Dec 16, 2021
¿Es posible sonar cariñoso(a) en inglés?
Dec 15, 2021
When to use hyphens in English
Dec 14, 2021
They speak English in THAT country? No way!
Dec 13, 2021
Are language learning apps useful?
Dec 12, 2021
10 gringo games
Dec 11, 2021
Trabalenguas en ingles
Dec 10, 2021
Throwback Thursday: Physical and mental health during the pandemic, with Diego and Sean, August 2020
Dec 09, 2021
Verbos irregulares en inglés, parte 2
Dec 08, 2021
Verbos irregulares en inglés, parte 1
Dec 07, 2021
Dare to be different - Shout-out to Geordie Kieffer!
Dec 06, 2021
Practica tu pronunciacion en ingles
Dec 05, 2021
"Put" verbs
Dec 04, 2021
Explain those lyrics! (Old Town Road by Lil Nas X & Billy Ray Cyrus)
Dec 03, 2021
Throwback Thursday: American Idioms with Lindsay and Sean, July 2020
Dec 02, 2021
Article: Do Blue Light Glasses Work?
Dec 01, 2021
Should we wear sunscreen?
Nov 30, 2021
Dichos en español y inglés... unos que se pueden traducir literalmente
Nov 29, 2021
Documentary review: The Last Dance
Nov 28, 2021
Hablar inglés como gringo/a - "coulda shoulda woulda"
Nov 27, 2021
Explain those lyrics! (Lose Yourself by Eminem)
Nov 26, 2021
Throwback Thursday: Common Mistakes Spanish Speakers Make In English with Rebecca from June 2020
Nov 25, 2021
10 tips en 10 minutos para mejorar tu ingles
Nov 24, 2021
Sean's favorite podcasts
Nov 23, 2021
Motivation, as requested
Nov 22, 2021
Rabbit hole - UFOs
Nov 21, 2021
"Make" verbs
Nov 20, 2021
Explain those lyrics! (Crazy in Love by Beyonce & Jay-Z)
Nov 19, 2021
Throwback Thursday: South African vs American Slang from July 2020
Nov 18, 2021
"Give" verbs
Nov 17, 2021
Is everything we do selfish?
Nov 16, 2021
Define your relationships
Nov 15, 2021
Good at language, bad at culture?
Nov 14, 2021
¿Porqué el colegio no es un buen lugar para aprender inglés?
Nov 13, 2021
Explain those lyrics! (Boulevard of Broken Dreams by Green Day)
Nov 12, 2021
Throwback Thursday: Fluency tips with Migue from September 2020
Nov 11, 2021
Are all men "machistas"?
Nov 10, 2021
Agreeable or disagreeable
Nov 09, 2021
Is chewing gum good or bad?
Nov 08, 2021
Drink coffee to reduce your risk of cancer?
Nov 07, 2021
Daylight Savings Time - ¿¿¿QUÉ???
Nov 06, 2021
Explain those lyrics! (Heartless by Kanye West)
Nov 05, 2021
Las diferentes culturas de los estados unidos
Nov 04, 2021
Chile vs Colombia vs Mexico
Nov 03, 2021
MAS slang americano
Nov 02, 2021
2 months of 3:30am (so far)
Nov 01, 2021
What is Halloween actually about?
Oct 31, 2021
Article review: "10 Ways to Stay Energized Throughout the Day"
Oct 30, 2021
Explain those lyrics! (Centuries by Fall Out Boy)
Oct 29, 2021
Energy leaks
Oct 28, 2021
Laura Henriquez - Spanglish parte two
Oct 27, 2021
Should you eat carbs?
Oct 26, 2021
Should you do full-body workouts?
Oct 25, 2021
Should you use protein powder?
Oct 24, 2021
Book review: Outwitting the Devil by Napoleon Hill
Oct 23, 2021
Explain those lyrics! (Dani California by the Red Hot Chili Peppers)
Oct 22, 2021
Favorite quotes, part 2
Oct 21, 2021
Favorite quotes, part 1
Oct 20, 2021
How to address someone formally in English
Oct 19, 2021
Habits... real talk
Oct 18, 2021
Book Review: The Rudest Book Ever
Oct 17, 2021
Acepta tu interprete
Oct 16, 2021
Laura Henriquez y la vida en los estados unidos... las expectativas y la realidad
Oct 15, 2021
FALA PORTUGUES dentro de unas semanitas
Oct 14, 2021
Rank 'em! - Sean's languages 1-5 in terms of difficulty
Oct 13, 2021
Book review: Discipline Equals Freedom
Oct 12, 2021
The Observing Witness
Oct 11, 2021
Meet me at the altar! (Wedding vocab)
Oct 10, 2021
Relationships vocab
Oct 09, 2021
Explain those lyrics! (Rolling in the Deep by Adele)
Oct 08, 2021
Start YOUR OWN podcast on a budget
Oct 07, 2021
A story of travel, fear, and "failure"
Oct 06, 2021
Formal & Informal Greetings in English
Oct 05, 2021
Sean's cell phone problems overseas
Oct 04, 2021
I'm too shy to speak English
Oct 03, 2021
Can you learn two languages at the same time?
Oct 02, 2021
Explain those lyrics! (I Can't Live Without My Radio by LL Cool J)
Oct 01, 2021
Book review: The Concise Laws of Human Nature, by Robert Greene
Sep 30, 2021
How much should we sleep?
Sep 29, 2021
English Vocabulary for Renting & Buying
Sep 28, 2021
Vocabulario para emprendedores en inglés
Sep 27, 2021
Cosas que SIEMPRE debes decir en una entrevista en inglés
Sep 26, 2021
Cosas que NUNCA debes decir en una entrevista en inglés
Sep 25, 2021
Explain those lyrics! (Can't Hold Us by Macklemore)
Sep 24, 2021
Riza Tantay - Get a job in tech
Sep 23, 2021
NO X 17 (17 expressions with the word NO)
Sep 22, 2021
Homage to Marielle Franco
Sep 21, 2021
Monks and Nuns and Military Members
Sep 20, 2021
How to get your visa application denied - TWICE lol!
Sep 19, 2021
9 tech acronyms EVERYONE needs to know
Sep 18, 2021
Explain those lyrics! (Sunflower by Post Malone)
Sep 17, 2021
Why you should NOT become a translator or interpreter
Sep 16, 2021
The one food Sean should NEVER eat again
Sep 15, 2021
20 ways to say CRAZY in English
Sep 14, 2021
Why we have a podcast episode every day
Sep 13, 2021
¿Qué pasa a las 3:40 de la mañana?
Sep 12, 2021
10 good (or maybe bad lol) American comedies
Sep 11, 2021
Imagine if these expressions were translated literally lol
Sep 10, 2021
8 times Sean screwed up when interpreting ENG/SPA
Sep 09, 2021
Tech Slang
Sep 08, 2021
Crazy earnings for certain "jobs"
Sep 07, 2021
Article review: Landing a Dream Job
Sep 06, 2021
Why I don't have a gym membership
Sep 05, 2021
Cognitive Behavioral Therapy on yourself
Sep 04, 2021
Gen Z Slang - I'm too old
Sep 03, 2021
Documentary Review: Afghanistan - Life in Taliban Country
Sep 02, 2021
Expresiones para sonar mas inteligente en ingles
Sep 01, 2021
US college/university slang
Aug 31, 2021
USA bar and nightclub slang
Aug 30, 2021
Book review: Los 4 Acuerdos
Aug 29, 2021
Clean your room
Aug 28, 2021
Chistoso - Dating a gringo/a
Aug 27, 2021
Swear words you CAN use in English
Aug 26, 2021
The best country and the worst country to make friends in
Aug 25, 2021
Documentary review: Why We Fight
Aug 24, 2021
Why can't we go dancing earlier?
Aug 23, 2021
Aerobic vs anaerobic systems (ENG & SPA)
Aug 22, 2021
Movie review: The Plot Against The President
Aug 21, 2021
Summary: Low Carbon City International Forum
Aug 20, 2021
Medellin from a gringo's perspective
Aug 19, 2021
Sean's embarrassing moments in Latinoamerica
Aug 18, 2021
Sorry, I was in airplane mode
Aug 17, 2021
Movie review: The Dissident
Aug 16, 2021
Microtareas/Little Victories
Aug 15, 2021
24 corporate acronyms you should know in English
Aug 14, 2021
21 de tus muletillas favoritas traducidas al inglés
Aug 13, 2021
How to save someone with blood cancer
Aug 12, 2021
How to understand Portuguese if you speak Spanish
Aug 11, 2021
13 palabras muy dificiles de pronunciar en inglés
Aug 10, 2021
Dr. Faisal Almutairi - Ph.D. in the US + Data Science talk
Aug 09, 2021
Macros and Micros explained
Aug 08, 2021
Vocabulary or Grammar... Which is more important?
Aug 07, 2021
Movie review: The Big Short (with key terms explained in Spanish)
Aug 06, 2021
Giuliana Lamonica with Diego - A heartfelt unscripted conversation
Aug 05, 2021
Irregular Verbs with Sean, October 2020
Aug 04, 2021
Digital Message Management in the 21st Century
Aug 03, 2021
Vocabulario para entrevistas de trabajo en inglés
Aug 02, 2021
Two men arguing about "politics"
Aug 01, 2021
The Flow of Life with Paula Restrepo (yoga professor)
Jul 31, 2021
How to SOUND more like a native English speaker, with Diego and Sean, August 2020
Jul 30, 2021
Differences between British and American English, July 2020
Jul 29, 2021
Six things I disagree with most doctors on, by Sean
Jul 28, 2021
5 Best US Cities (in Sean's humble opinion)
Jul 27, 2021
Tips for visiting an English-speaking country
Jul 26, 2021
What the heck is a Low FODMAP diet?
Jul 25, 2021
Connectors - examples in English with Spanish translations
Jul 24, 2021
The Logic of Phrasal Verbs with Diego and Lindsay, July 2020
Jul 23, 2021
Bryan Sanchez - world famous artist!
Jul 22, 2021
Motivación si sientes que nunca vas a hablar bien el inglés (Spanish only)
Jul 21, 2021
Minimalism vs "Success"
Jul 20, 2021
False Cognates with Sean, October 2020
Jul 19, 2021
Coffee - How Much and When?
Jul 18, 2021
Cultural differences between USA and LATAM
Jul 17, 2021
"Go" Verbs with Sean, September 2020
Jul 16, 2021
Medical but NON-technical expressions in English (with descriptions in Spanish)
Jul 15, 2021
Advanced Business Expressions (con traducciones literales chistosas)
Jul 13, 2021
Entrepreneurship in Sustainability with Lina from EcoBot
Jul 13, 2021
How to recover from addictive behaviors, with Dr. David Romanowsky, September 2020
Jul 12, 2021
30 text abbreviations in English (approximately)
Jul 11, 2021
The Science of Yoga
Jul 10, 2021
How Exercise Changes Our Brains
Jul 09, 2021
Plant-based meals for health, inspiration, and creativity with Juliana and Diego
Jul 08, 2021
Reaching a state of Mindfulness through meditation, with La Mistica de Andres Mejia, in English/Spanish, August 2020
Jul 07, 2021
Pronunciacion en ingles con Rebecca (in Spanish), May 2020
Jul 06, 2021
How a blind person learns and teaches, with Mohamed Abdel Magid
Jul 05, 2021
Diego entrevistado en Hola Ahora En Vivo - Vivi Marin, March 2019 (Spanish)
Jul 04, 2021
Common mistakes made in our Conversations Club with Feedback (Live with Sean)
Jul 03, 2021
Using English to make a "glocal" (Global and Local) impact, with Diego and Carolina
Jul 01, 2021
50 Collocations in English
Jul 01, 2021
22 words Americans pronounce wrong in English
Jun 29, 2021
Are Plant-Based Meats Actually More Sustainable?
Jun 29, 2021
"Take" verbs with Sean (English with Spanish explanations)
Jun 29, 2021
Fitness and Nutrition with Sean
Jun 27, 2021
"Get" Verbs with Migue and Sean, September 2020
Jun 26, 2021
Common Expressions in English (episode in a mix of English & Spanish) with Rebecca, June 2020
Jun 25, 2021
Meet Global Friends with Sylvie, May 2020
Jun 14, 2021
Diez "Top Tips" Para Obtener Fluidez (in Spanish with Rebecca), May 2020
Jun 14, 2021
Casa Abierta con Rebecca (mix of Spanish & English), May 2020
Jun 14, 2021
Interview with a Global Citizen - Maria Antonia Perez, June 2, 2021
Jun 14, 2021
Migue talks about the show Friends, June 2021
Jun 14, 2021
Expert pronunciation tips with Mauricio Velez, May 2021
Jun 14, 2021
Boost Your Immune System with Sean, May 2021
Jun 14, 2021
Blockchain with Sean, May 2021
Jun 14, 2021
5G - pros and cons with Sean, April 2021
Jun 14, 2021
Biohacking with Andres "Pipe" Ramirez - in Spanish, April 2021
Jun 14, 2021
Sexuality with Alejandro Mejia Vallejo aka Cuerpo Negro, April 2021
Jun 14, 2021
Breathing for High Performance with Marcela Montoya (English and Spanish), April 2021
Jun 14, 2021
Spirituality with La Mistica de Andres Mejia - in Spanish, April 2021
Jun 14, 2021
Can We Recycle 100% of Our Waste? with Sean, April 2021
Jun 14, 2021
Delivery Robots with Sean, April 2021
Jun 13, 2021
Fluency expert interview with Migue (Juan Miguel La Rotta), June 9, 2021
Jun 13, 2021
Yoga - El Camino Al Ser, with Andrea Vasquez, profesora de yoga bilingue, April 2021
Jun 13, 2021
Fluency Tips Q&A with Sean, May 2021
Jun 13, 2021