Awakening Together Presents Being Aware of Awareness Guided Meditations

By Rhoda Makled @ Awakening Together

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Category: Spirituality

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Episodes: 402

Description

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

Episode Date
404. Not Valuing Mind
Apr 10, 2024
403. There Is Only Being Living Itself
Apr 10, 2024
402. Shifting Focus Beyond Mind
Apr 10, 2024
401. Four Steps to Being Aware of Awareness
Apr 10, 2024
400. The Background of Awareness
Mar 27, 2024
399. I Am That I Am
Mar 27, 2024
398. Resting In Being
Mar 27, 2024
397. Being Realizing Being
Mar 27, 2024
396. Resting In What Is
Mar 13, 2024
395. Noticing Being-ness
Mar 13, 2024
394. Touching into Being
Mar 13, 2024
393. Resting in What Is
Mar 13, 2024
392. There is only Being
Mar 13, 2024
391. Recognizing the Intelligence That You Are
Feb 28, 2024
390. Confirming the Constancy of Being Aware
Feb 28, 2024
389. Knowing ourselves as The Knowingness
Feb 28, 2024
388. Noticing the Constant "I am" Presence
Feb 28, 2024
387. The Circus & The Meadow
Feb 28, 2024
386. The Light of Being
Feb 28, 2024
385. Relaxing With The Relative
Feb 15, 2024
384. You Are A Process, Not A Person
Feb 15, 2024
383. What Knows the Background of Knowingness
Feb 15, 2024
382. I'm a Process, Not a Person
Feb 15, 2024
381. The Listening Silence
Feb 15, 2024
380. Focusing On Our Light
Jan 31, 2024
379. This Presence
Jan 31, 2024
378. Loving All Method
Jan 31, 2024
377. Is Peace Here?
Jan 24, 2024
376. Glimpsing the Eternal Now
Jan 24, 2024
375. The Contextual Field of Knowing
Jan 24, 2024
374. Being Devoted to Emptiness
Jan 24, 2024
373. Resting As Awareness
Jan 16, 2024
372. Our Eternal, Self-Luminous Light
Jan 16, 2024
371. Reaching the Utmost Emptiness
Jan 16, 2024
370. Resting In Our True Nature
Jan 15, 2024
369. Our Innate Intelligence Noticing
Jan 15, 2024
368. God's Infinite Being
Jan 15, 2024
367. The Love of God
Jan 10, 2024
366. O Holy Night
Jan 03, 2024
365. Noticing That We Exist
Dec 27, 2023
364. Where Am I?
Dec 27, 2023
363. Welcome & Abandon
Dec 18, 2023
362. Blessed
Dec 13, 2023
361. Resting In Our True Nature
Dec 13, 2023
360. The Truth of What We Are
Dec 12, 2023
359. Watching the Journey of Attention
Dec 12, 2023
358. Being Aware of Awareness
Dec 12, 2023
356. Constant, Watchful, Receiving
Dec 12, 2023
357. Tuning into the Awakeness
Dec 12, 2023
355. Constant Watchful Awareness
Dec 03, 2023
354. No Inside, No Outside
Dec 03, 2023
352. Divine Knowing
Dec 03, 2023
351. God Adores His Creation
Dec 03, 2023
350. Remaining Aware of Awareness
Dec 03, 2023
349. The Process of Awakening
Nov 20, 2023
348. True Desire
Nov 20, 2023
347. The Path of Non-Resistance
Nov 20, 2023
346. Being-ness Aware of Itself
Nov 13, 2023
345. Mine But Not "Me"
Nov 13, 2023
344. Waking Up In Christ's Body
Nov 13, 2023
343. Exploring Infinite Presence
Nov 13, 2023
342. Investigating the Origin of Thought
Nov 13, 2023
341. Listening to Mind Vs. Awareness
Nov 13, 2023
340. Coming home to our Truth.
Oct 30, 2023
339. The Invisible, Eternal Presence
Oct 30, 2023
338. Observing from Awareness
Oct 30, 2023
337. The Reality of "Always."
Oct 30, 2023
336. Luminous, wake, aware Aliveness
Oct 30, 2023
335. Nothing To Do; Just Be
Oct 18, 2023
334. The Constancy of Silence
Oct 18, 2023
333. Recognize We Are Stillness
Oct 18, 2023
332. Putting Our Trust Out Front
Oct 18, 2023
331. The Constancy of Knowing
Oct 18, 2023
330. Freedom vs. Familiarity
Oct 18, 2023
329. So Light-footed So Casual
Oct 03, 2023
328. Watch, Allow & Be
Oct 03, 2023
327. Pray for the Pause
Oct 03, 2023
326. Nonresitance to Sense of Separate self
Oct 03, 2023
325. We Always Have The Choice
Sep 24, 2023
324. Gazing At The Infinite
Sep 06, 2023
323. The Power of Self-Inquiry
Sep 06, 2023
322. We Are Constant
Aug 29, 2023
321. Grace
Aug 29, 2023
320. The Infinite Spaciousness of Bliss
Aug 21, 2023
319. The Presence That Is Always Present
Aug 21, 2023
318. Be Still And Know
Aug 21, 2023
317. Witness Consciousness
Aug 14, 2023
316. The Constancy of Knowing We Are
Aug 14, 2023
315. The Screen
Aug 14, 2023
314. Full Acceptance Living
Aug 14, 2023
313. Empty Sincere Stillness
Aug 14, 2023
312. Confirmin Awareness is Present
Aug 14, 2023
311. There Are No Exceptions
Jul 31, 2023
310. Being In Harmony With Reality
Jul 31, 2023
309. Effortless Open Vastness
Jul 31, 2023
308. The Only Choice is Where
Jul 24, 2023
307. Appreciating the Egoic Mechanism
Jul 24, 2023
306. Awareness is Non-Local & Impersonal
Jul 24, 2023
305. The Everlasting Tranquility of the Meadow
Jul 24, 2023
304. We Are Infinite Spaciousness
Jul 24, 2023
303. The Place of Peace Within Us
Jul 24, 2023
302. Empty Open Allowing
Jul 24, 2023
301. You Are Unaffected Reality
Jul 24, 2023
300. We Are Open, Empty, Receiving
Jul 24, 2023
299. We Are The Light Of Consciousness
Jul 24, 2023
298. Awareness is Self-Aware
Jul 24, 2023
297. None Can Deny His Own Being
Jul 03, 2023
296. How To Get Peace?
Jul 03, 2023
295. Confirming the knowingness that you exist
Jun 28, 2023
294. Put Out the Welcome Mat
Jun 26, 2023
289. Letting Go of Conceptual Constraints
Jun 26, 2023
293. The Wave and the Ocean
Jun 26, 2023
292. Fear as seen by the I Am
Jun 26, 2023
291. Spiritual Intention Changes Everything
Jun 25, 2023
290. The Certainty of Our Being
Jun 25, 2023
288. Confirming Our True Nature Here and Now
Jun 25, 2023
287. Allowing Truth to Dawn
Jun 25, 2023
285. The Investigation That Is Self- Inquiry
Jun 05, 2023
286. Turning the tide of belief in a separate "me"
Jun 05, 2023
284. Living as our True desire
Jun 05, 2023
283. Recognizing you are pure Subjectivity
Jun 05, 2023
282. Dissolving Into Love's Embrace
Jun 05, 2023
281. The Generous Light of Witnessing
Jun 05, 2023
280. Consciousness Standing as the Truth of Being
May 22, 2023
279. I Know I Am
May 22, 2023
278. You are the always-present state of Here
May 15, 2023
277. You are always the formless field, always here first
May 15, 2023
276. You Are the Contextual Field
May 10, 2023
275. What Allows Awareness To Be Constantly Aware Of Itself?
May 03, 2023
274. Recognizing That We Are The Field
May 03, 2023
273. The Source of Joy
Apr 30, 2023
272. The Mechanism of Desire
Apr 30, 2023
271. Noticing the Certainty of Our Presence
Apr 30, 2023
270. Staying in the "I am”
Apr 19, 2023
269. There is no mind, no ego
Apr 19, 2023
268. Noticing the sense of existence
Apr 19, 2023
267. There is no other possible way this moment could be
Apr 19, 2023
266. Reality is this Now
Apr 05, 2023
265. Recognizing Our Self-Aware Being
Apr 05, 2023
264. This. Just This.
Apr 05, 2023
263. Naturally Loving What Is
Apr 05, 2023
262. Noticing You Are Pure Subjectivity & All There Is, Is This
Mar 15, 2023
261. Notice Your Own Subjectivity
Mar 15, 2023
260. Unchanging Essence of Awareness
Mar 15, 2023
260. Recognizing Your Own Subjectivity
Mar 06, 2023
259. Source Is Calling You Home
Mar 06, 2023
258. Being the Contextual Field
Mar 06, 2023
257. Resting In the Heart
Mar 06, 2023
256. We Are Open, No-Thingness
Mar 06, 2023
256. We Are Open, No-Thingness
Mar 02, 2023
255. Taking Down the Walls
Feb 20, 2023
254. We Are the Light of Pure Knowing
Feb 20, 2023
253. Devotion to Truth Within
Feb 20, 2023
252. Our Divine Nature
Feb 20, 2023
251. Discerning One True Self
Feb 20, 2023
250. Noticing Unconditional Acceptance
Feb 06, 2023
249. The Illusion of “Mine”
Feb 06, 2023
248.Noticing the Constant Silence
Feb 06, 2023
247. What Is Constant?
Jan 30, 2023
246. Attention Is Gratitude
Jan 30, 2023
245. The Power of Knowing
Jan 30, 2023
Awakening to the Power of Knowing
Jan 25, 2023
Noticing the Prison of the Mind
Jan 25, 2023
Is Awareness an Object?
Jan 25, 2023
Confirming Infinite Presence
Jan 16, 2023
Is Awareness an Object?
Jan 16, 2023
Our Self-Luminous Light of Knowing
Jan 09, 2023
No Beginning or Ending
Jan 09, 2023
Openness Versus Acceptance
Jan 09, 2023
Effortless Infinite Awareness
Jan 02, 2023
The Dance of Infinity
Jan 02, 2023
The Direct Experience of Being Aware of Awareness
Jan 02, 2023
The Seed of Buddhahood.
Jan 02, 2023
Being with the Beloved
Jan 02, 2023
The Divine Power of True Desire
Jan 02, 2023
Does This Arise in Awareness?
Dec 19, 2022
Imperturbable Witnessing
Dec 19, 2022
Are We Looking at the Light or the Shadow?
Dec 19, 2022
Knowing You Actually Have What You Most Want
Dec 12, 2022
Feeling at Home as Spacious Consciousness
Dec 12, 2022
Looking Right at the Truth of What We Are
Dec 12, 2022
Being the Open Allowance That We Are
Dec 05, 2022
The Spacious Silence of Self
Dec 05, 2022
Letting Go and Falling Behind
Dec 05, 2022
The Light of Consciousness
Nov 28, 2022
Stealing Freedom for Your Soul
Nov 28, 2022
Moving Through the Hallway Towards the Light
Nov 28, 2022
Pointing Your Tremendous Power
Nov 21, 2022
The Desire for Grace
Nov 21, 2022
Seeking Source
Nov 21, 2022
Awareness Watching the Journey of Attention
Nov 21, 2022
Recognizing the Knower
Nov 13, 2022
Awareness is Innate, Effortless, Harmony
Nov 13, 2022
Heart's Desire
Nov 13, 2022
Noticing Our Being-ness Is Just Being
Nov 07, 2022
Noticing What Mind Is Always Trying To Get or Get Rid
Nov 07, 2022
Noticing the Pull of Attention to Thoughts Until It Loses Its Power
Nov 07, 2022
Tuning into the Awakeness
Nov 07, 2022
Being Conscious of Your Consciousness
Oct 26, 2022
Confirming Our Inner Light
Oct 26, 2022
Concentring on the "Feeling" of I
Oct 25, 2022
Marveling at the Brilliance Within Us
Oct 25, 2022
Turning the Tide of Belief
Oct 16, 2022
Tuning Into the Truth of What We Are
Oct 16, 2022
Self-inquiry
Oct 16, 2022
Meet Yourself as the Knower
Oct 16, 2022
Become Disinterested in External Events
Oct 05, 2022
The Practice of Recognizing Your Own Subjectivity
Oct 05, 2022
Listen to the Silence
Oct 05, 2022
Trust This IS the Truth of What I Am
Sep 26, 2022
No Effort Required
Sep 21, 2022
The Inward Journey Begins in Earnest
Sep 21, 2022
Noticing Limitless Divine Awareness
Sep 21, 2022
Mechanisms of Multiplicity
Sep 11, 2022
We Are This Unconditional, Limitless Love
Sep 11, 2022
Searching for the Source of the Unmanifest
Sep 11, 2022
Noticing that the Nature of Mind is Thought
Sep 11, 2022
Who am I?
Sep 04, 2022
We are the Noticer
Sep 04, 2022
We are That
Sep 04, 2022
This One Light
Sep 04, 2022
Direct Experience Alone
Sep 04, 2022
The Unlimited Sky in Which Thoughts Appear
Sep 04, 2022
We are the movie screen
Aug 15, 2022
What is this concept of 'I"
Aug 15, 2022
I don't know what anything is for
Aug 15, 2022
Attention is Love
Aug 07, 2022
Inhabiting the Conscious Contrast
Aug 07, 2022
Recognizing the Higher Power of the One That Attention Moves Within
Aug 07, 2022
Grace is the Self and You Are That
Aug 07, 2022
Noticing Natural Noticing
Jul 28, 2022
Seeing Through Illusion
Jul 28, 2022
Being the Silence
Jul 20, 2022
Awareness, the Self, always is
Jul 20, 2022
Perfect, Brilliant, Stillness
Jul 20, 2022
To see God is to be God
Jul 20, 2022
Peaceful alert Presence
Jul 11, 2022
Turning mind towards the Heart
Jul 11, 2022
Darkness is just the absence of light
Jul 06, 2022
Seek the source of attention
Jul 06, 2022
To whom do these thoughts arise?
Jul 06, 2022
No Need To Control the Mind
Jun 30, 2022
Continuous Awareness of Hereness
Jun 30, 2022
Noticing the Self's Conscious contrast
Jun 30, 2022
Your Being is Clear in Awareness
Jun 21, 2022
The Master Key
Jun 21, 2022
Seek Source
Jun 21, 2022
Alway Here!
Jun 21, 2022
Watching the Process & Formation of Thought as Awareness
Jun 21, 2022
Remain Without Leaving the Self
Jun 06, 2022
Being the Empty Shell for the Play of Consciousness
Jun 06, 2022
Tracing the "I" Thought Back To Its Source
Jun 06, 2022
Constant Watchful Awareness
May 30, 2022
Resting Attention in the Field of Constancy
May 30, 2022
Owning awareness as an experiential reality
May 30, 2022
Being the empty Mystery out of which love flows
May 23, 2022
Can I ever be separate from the peace of God?
May 23, 2022
Mind know objects; we, awareness, know mind
May 23, 2022
Intimacy with the infinite
May 16, 2022
In direct experience, What am I?
May 16, 2022
Returning attention to unlimited awareness, the Self
May 16, 2022
Invisible, inherent, infinitely intelligent awareness
May 09, 2022
What really is aware of all of this?
May 09, 2022
Looking right at this luminous Awareness
May 09, 2022
The power of devotion
May 02, 2022
Is this sense of "me" locatable?
May 02, 2022
Being — What am I?
May 02, 2022
Aliveness noticing itself
May 02, 2022
Our everpresent, welcoming true nature
May 02, 2022
Being What You Are
Apr 30, 2022
Reality observing Reality
Apr 30, 2022
What is minding?
Apr 17, 2022
The practice of knowledge
Apr 17, 2022
Remembering I Am
Apr 17, 2022
What is perceiving?
Apr 17, 2022
Looking for the Awareness kill switch
Apr 17, 2022
In the world but not of it - Part 6
Apr 17, 2022
There is Only NOW!
Apr 04, 2022
In the world but not of it! Part 5
Apr 04, 2022
In the World but Not of It, Part 4
Apr 04, 2022
In the World But Not of It, Part 3
Mar 25, 2022
In the World But Not of It Part 2
Mar 25, 2022
In the World But Not of It, Part 1
Mar 21, 2022
Being What We Are
Mar 21, 2022
Being the Contextual Field
Mar 14, 2022
Don’t Wanna Miss a Thing
Mar 14, 2022
Full attention is full acceptance
Mar 14, 2022
Being With...
Mar 07, 2022
Love Giving to Love
Mar 07, 2022
Looking at That Which Has No Name
Mar 07, 2022
Have you come to me from the Heart?
Mar 07, 2022
This Precious Moment
Feb 27, 2022
Awareness of your unchanging Truth
Feb 25, 2022
What is Aware!
Feb 25, 2022
Listening for the Light
Feb 25, 2022
Love of the Light
Feb 25, 2022
Resting with the Question
Feb 25, 2022
Return to loving it all
Feb 15, 2022
Trust in your true desire
Feb 15, 2022
Listening to the Silence
Feb 15, 2022
We receive through the energy of desire
Feb 05, 2022
Recognizing that you are pure Subjective witnessing itself
Feb 05, 2022
The constant state of Here
Jan 31, 2022
Noticing Distractions from Awareness
Jan 31, 2022
Touching Everything with Deep Awareness
Jan 31, 2022
Knowing we are that which is before thought
Jan 24, 2022
The Gift of Wandering Attention
Jan 24, 2022
Noticing the effortless Being that is just being
Jan 19, 2022
Something within us is always seeing.
Jan 19, 2022
The only choice is where
Jan 14, 2022
Ignoring thoughts requires first that we see them
Jan 14, 2022
Welcoming resistance as just part of the show
Jan 10, 2022
Is Awareness affected by anything at all?
Jan 10, 2022
I wonder what happens next?
Jan 07, 2022
You are the Timeless, Formless One
Jan 07, 2022
Can that which is seeing be seen?
Jan 07, 2022
Can what observes the presence of awareness be observed?
Dec 29, 2021
Can the one observing be observed?
Dec 29, 2021
Be still and know you are God
Dec 26, 2021
Can the Perceiver be perceived?
Dec 26, 2021
Dissolving the Separate Sense of self
Dec 26, 2021
Self inquiry: full awareness of your divine nature
Dec 26, 2021
Self inquiry: Can we identify what we actually are?
Dec 22, 2021
Can you locate the "me"?
Dec 22, 2021
What am I? Questioning Be-Lie-fs
Dec 10, 2021
Self-inquiry
Dec 10, 2021
You are That which Silence is heard in
Dec 10, 2021
Living Meditation
Dec 04, 2021
Constant effortless meditation
Dec 04, 2021
Gratitude is the path to clarity
Dec 04, 2021
Using Everything for Awakening
Dec 03, 2021
Noticing the constant choice of where to put attention
Dec 03, 2021
We are casters of our attention
Dec 03, 2021
Dissolving our sense of separateness
Nov 20, 2021
Noticing that You are Noticing Where Attention Goes
Nov 19, 2021
Seeing that you are the pure sense of witnessing
Nov 19, 2021
Recognizing your own Subjectivity
Nov 10, 2021
Recognizing that you are the Knowing
Nov 10, 2021
Knowing is Before "I"
Nov 10, 2021
Recognizing the Knower
Nov 10, 2021
Recognizing the Knower
Nov 10, 2021
Recognizing that Now is all there is
Nov 10, 2021
Recognizing that what we are "feels" like Now-ness
Nov 10, 2021
The Stateless State of Now
Nov 10, 2021
Tuning into the feeling of 'Here-ness'
Oct 25, 2021
Noticing that 'Here-ness' is a constant
Oct 25, 2021
Being Aware of Awareness
Oct 25, 2021
Noticing the sense of 'Here-ness' is always Present
Oct 25, 2021
The ever present state of Here-ness that you are
Oct 15, 2021
You are this "Here-ness"
Oct 15, 2021
Noticing that "Here-ness" is always present
Oct 15, 2021
Noticing the Constant State of Here-ness
Oct 15, 2021
The ever-present state of Here
Oct 15, 2021
You are the invisible, intangible contextual field that is before the visible, tangible world
Oct 15, 2021
Seeing that you are the contextual field
Oct 15, 2021
Seeing that we are the formless contextual field of Seeing.
Oct 15, 2021
Noticing that We Are Pure Observation
Oct 03, 2021
Being the Silent, Invisible, Space-like Field of Awareness
Oct 02, 2021
Being the Contextual Field
Oct 01, 2021
Noticing the simplicity of existence
Sep 30, 2021
Noticing that Existence is Noticing Itself
Sep 29, 2021
Noticing the Sense of Existence
Sep 28, 2021
The Greatest Work is Done By Not Working
Sep 27, 2021
Being Conscious That Consciousness is Always Present
Sep 20, 2021
Being Conscious of your Consciousness
Sep 20, 2021
Tuning into the constant presence of Awareness
Sep 07, 2021
Awareness awake to a sense of “me”
Sep 06, 2021
Tuning into the Awareness
Sep 02, 2021
We Are Awakening
Sep 01, 2021
Nothing Solid Here
Aug 31, 2021
Staying in the “I am”
Aug 30, 2021
Noticing the Sense of 'I am' Presence
Aug 29, 2021
Notice the Sense of Presence
Aug 28, 2021
Notice the Sense of Presence, Life Itself
Aug 27, 2021
Not me, Not Life
Aug 17, 2021
Noticing the Sense of Being
Aug 12, 2021
Resting in the Source of All: Stillness
Aug 11, 2021
Simple Being
Aug 08, 2021
Resting in the Stillness
Aug 06, 2021
Listening to the Silence
Aug 05, 2021
The Way Grace Works
Aug 02, 2021
Eyes Wide Open
Jul 30, 2021
We Are the Knower of the Known
Jul 29, 2021
"What Sees" Sees All and is Affected by None of It
Jul 25, 2021
Longing? Yes, but what sees that?
Jul 22, 2021
Trusting What's Looking; It's All That's Needed
Jul 21, 2021
What's Listening Right Now is What You're Listening For
Jul 20, 2021
What's Looking Right Now Is What You're Looking For
Jul 15, 2021
Infinite Consciousness Knows It Self
Jul 15, 2021
The Perfection of One's True Nature
Jul 11, 2021
The Fruit of Life
Jul 06, 2021
Establishing Constant Contact With Your SELF
Jul 04, 2021
Journey from Thought to No-Thought
Jul 03, 2021
The Most Familiar Experience Ever
Jun 29, 2021
Conscious, Aware Silence
Jun 26, 2021
The Effortlessly Self-Aware Nature of Awareness
Jun 24, 2021
Life Itself getting in touch with It Self
Jun 23, 2021
Exploring the Nature of Awareness
Jun 21, 2021
Sounds of Metal
Jun 17, 2021
Silence in the Sounds
Jun 17, 2021
Being Aware of Awareness
Jun 16, 2021
Guided Meditation -- Being Aware of Awareness
Jun 15, 2021