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A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements
Episode | Date |
---|---|
Erewhon
|
Apr 29, 2024 |
Nitrates and Another Look at Ozempic
|
Apr 22, 2024 |
Apple Cider Vinegar (Re-release)
|
Apr 15, 2024 |
Mindy Pelz and Fast Like a Girl
|
Apr 08, 2024 |
Vitamin D
|
Apr 01, 2024 |
Yuka, European Nutriscore, and Thrive
|
Mar 25, 2024 |
The Special K and South Beach Diets
|
Mar 18, 2024 |
Cholesterol (Should We Limit Eggs) and the Lion Diet
|
Mar 11, 2024 |
The Atkins Diet and NAD+ Supplements
|
Mar 04, 2024 |
Calorie Calculators, and Should You NOT Blend Your Bananas
|
Feb 26, 2024 |
Another Look at Artificial Sweeteners & Electrolyte Supplements
|
Feb 19, 2024 |
Zoe and Oxalates
|
Feb 12, 2024 |
Realfoodology and Salt Substitutes
|
Feb 05, 2024 |
Dave Asprey, Bulletproof Coffee, and the Fruitarian Diet
|
Jan 29, 2024 |
Review of Netflix Documentary "You Are What You Eat"
|
Jan 22, 2024 |
Nutrition Research for the Trans Community feat. Bari Glassman, RD and Dr. Whitney Linsenmeyer, PhD RD
|
Jan 15, 2024 |
The Zone Diet & 75 Hard
|
Jan 08, 2024 |
Gary Brecka
|
Jan 01, 2024 |
RDs vs. BS Returning January 1st
|
Dec 26, 2023 |
Patreon Announcement and Look Back on 100 Episodes
|
Nov 20, 2023 |
The Autoimmune Protocol (AIP) Diet and Tart Cherry Juice
|
Nov 13, 2023 |
Gwen Shamblin and the Weigh Down Workshop
|
Nov 06, 2023 |
Chiropractors feat. Dr. Nicole Short and Jay Short
|
Oct 30, 2023 |
Can Nutrition "Balance Your Hormones": Cycle Synching and Testosterone
|
Oct 23, 2023 |
Grass Fed vs. Conventional Beef
|
Oct 16, 2023 |
E2M
|
Oct 09, 2023 |
Brain Foods
|
Oct 02, 2023 |
Food Labeling Part 2: Marketing on Food Packaging
|
Sep 25, 2023 |
Food Labeling Part 1: Nutrition Facts Labels and Supplement Facts Labels
|
Sep 18, 2023 |
Leaky Gut Syndrome and Berberine
|
Sep 11, 2023 |
Fiber
|
Sep 04, 2023 |
Carb Cycling and Herbalife Nutrition Shops
|
Aug 28, 2023 |
Protein Shakes and ItWorks
|
Aug 21, 2023 |
Glucose Goddess and Continuous Glucose Monitors
|
Aug 14, 2023 |
Krazy Kardashian Diets
|
Aug 07, 2023 |
Alcohol and Celsius
|
Jun 05, 2023 |
Bobby Parrish aka Flavcity
|
May 30, 2023 |
Advocare & Listener Stories: Nutrition for Ultra Running with Liam Dumenjich
|
May 22, 2023 |
The Mediterranean Diet
|
May 15, 2023 |
The Biggest Loser
|
May 08, 2023 |
Nutrition for Menopause and PCOS
|
May 01, 2023 |
Gut Parasite Detox and Magnesium Supplements
|
Apr 24, 2023 |
Red Food Dye and Alpine Ice Hack
|
Apr 17, 2023 |
Collagen, Modere, and Net Carbs
|
Mar 21, 2023 |
Fitness Influencers Part 2: VShred
|
Mar 13, 2023 |
Fitness Influencers Part 1: Brittany Dawn
|
Mar 06, 2023 |
Book Review: "Skinny B*tch"
|
Feb 28, 2023 |
Biohacking feat. Seb Zorn
|
Feb 20, 2023 |
BMI
|
Feb 13, 2023 |
Ozempic
|
Feb 06, 2023 |
The Game Changers
|
Jan 30, 2023 |
Juice Plus+, Greens Powders, Juicing, and Chlorophyll
|
Jan 23, 2023 |
What the Health
|
Jan 16, 2023 |
Super Size Me
|
Jan 09, 2023 |
The Dangers of Dieting feat. Elaina Efird
|
Jan 02, 2023 |
Navigating Holiday Eating
|
Nov 22, 2022 |
Ketones
|
Nov 14, 2022 |
"Grain Brain" by David Perlmutter, MD
|
Nov 07, 2022 |
Bright Line Eating
|
Oct 31, 2022 |
The "Medical Medium" and Celery Juice
|
Oct 24, 2022 |
Fish Oils
|
Oct 17, 2022 |
Protein
|
Oct 10, 2022 |
Organ Meats, The Liver King, and Paul Saladino's Supplement Line Heart & Soil
|
Sep 26, 2022 |
Plexus
|
Sep 19, 2022 |
Individualized Vitamins & Rootine
|
Sep 12, 2022 |
Bone Broth
|
Sep 06, 2022 |
The Blood Type Diet
|
Aug 29, 2022 |
"If It Fits Your Macros" (IIFYM)
|
Aug 22, 2022 |
The Food Pyramid
|
Aug 15, 2022 |
Artificial Sweeteners
|
Jul 18, 2022 |
Adaptogens: Ashwagandha, Turmeric, Mushroom Blends, and Ginseng
|
Jul 11, 2022 |
Celebrity Diets: The Purple Diet, Master Cleanse, Bulletproof Coffee, Snookie's Cookies, and Teddi Mellencamp's "All In"
|
Jul 05, 2022 |
Isagenix
|
Jun 27, 2022 |
GMOs
|
Jun 20, 2022 |
Why Your Mouse Study Doesn't Impress Us with Guest Nick Milazzo
|
Jun 13, 2022 |
Beachbody Gut Protocol
|
Jun 06, 2022 |
Carnivore Diet
|
May 03, 2022 |
Food Babe
|
Apr 25, 2022 |
Goop
|
Apr 18, 2022 |
Probiotics and Gut Health
|
Apr 11, 2022 |
FASTer Way to Fat Loss (& Vegetable Oils)
|
Apr 04, 2022 |
"The Plant Paradox" Book Review Pt. 2
|
Mar 28, 2022 |
Lectins: "The Plant Paradox" Book Review, Pt. 1
|
Mar 21, 2022 |
Optavia
|
Mar 14, 2022 |
Lumen
|
Mar 07, 2022 |
Red Meat and Cancer
|
Feb 28, 2022 |
Paleo Diet
|
Feb 14, 2022 |
Hydroxycut
|
Feb 07, 2022 |
Calibrate
|
Jan 31, 2022 |
Organic Food and the "Dirty Dozen"
|
Jan 24, 2022 |
Mark Hyman MD's "Eat Fat, Get Thin" Book Review, Pt 2
|
Jan 17, 2022 |
Mark Hyman, MD's "Eat Fat, Get Thin" Book Review, Pt 1
|
Jan 10, 2022 |
The Flexitarian Diet feat. Dawn Jackson Blatner
|
Jan 03, 2022 |
The Worst and Craziest Diets - Jilly Juice, Mark Hyman Preview, The Air Diet, Chlorophyll, and More
|
Dec 13, 2021 |
Jenny Craig
|
Dec 06, 2021 |
Gluten
|
Nov 29, 2021 |
WW (Weight Watchers)
|
Nov 22, 2021 |
Creatine
|
Nov 15, 2021 |
Vegan Diet Pt 2: The Vegan Diet and the Environment feat. Anna Danckers and Danny Dunlap
|
Nov 08, 2021 |
Vegan Diet Pt. 1: The Vegan Diet and Health
|
Nov 01, 2021 |
Herbalife
|
Oct 25, 2021 |
Caffeine (& Popular Alternatives - Ginseng, B12, L-Taurine, and More)
|
Oct 18, 2021 |
Fats and Oils: Health and Cooking feat. Stephanie Miezin
|
Oct 11, 2021 |
SlimFast
|
Oct 04, 2021 |
Sugar
|
Sep 27, 2021 |
Soy
|
Sep 20, 2021 |
Food Sensitivity Tests
|
Sep 13, 2021 |
BCAAs
|
Sep 06, 2021 |
Intermittent Fasting
|
Aug 30, 2021 |
Dairy & Inflammation
|
Aug 23, 2021 |
Arbonne
|
Aug 16, 2021 |
Raw Foods Diet
|
Aug 09, 2021 |
Noom
|
Aug 02, 2021 |
Keto Diet
|
Jul 26, 2021 |
Whole 30
|
Jul 19, 2021 |
Apple Cider Vinegar
|
Jul 12, 2021 |
Instagram Fads: Detox Teas and Hair Gummies
|
Jul 05, 2021 |
Alkaline Diet
|
Jun 28, 2021 |
Beachbody
|
Jun 21, 2021 |
Welcome to RDs vs. BS
|
Jun 18, 2021 |