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Your Wife is Gone. You’re Still Dad. Now What?
SoloDad is a podcast created for widowed fathers navigating the unthinkable—raising children while grieving the loss of a partner. Each episode dives into the raw, unfiltered reality of solo fatherhood, offering honest conversations, practical advice, and stories from dads who’ve been there. Whether you're searching for guidance, connection, or simply reassurance that you're not alone, SoloDad is here to help you rebuild your life, one day at a time. Together, we find strength, purpose, and hope in fatherhood.
| Episode | Date |
|---|---|
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S5E10 Tom Widowed Dad Raising 3 Kids After Sudden Loss
|
Oct 02, 2026 |
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S5E9 He Had Just 17 Days With His Wife - Shane
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Sep 18, 2026 |
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Breathe Through the Grief: Nature, Cold Water, and Becoming Unstuck
|
Aug 07, 2026 |
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The Empty Side of Our Bed: Love, Caregiving, and Life After Loss
|
Jul 31, 2026 |
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S5E7 Zach When the Firehouse Becomes Family: Firefighter and Solo Dad’s Journey Through Loss
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Jul 24, 2026 |
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S5E11 Josh Grief Has Layers: What Comes After the Loss?
|
Jul 10, 2026 |
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S5E5 When Mental Illness Changes the Grief Story: Alicia's Journey, from loss to finding helpers
|
May 11, 2026 |
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S5E6 I Was Built for This Moment: Suzie’s Journey Through Loss and Solo Parenting
|
May 11, 2026 |
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S5E4 Participate With Grief: Thank You, Cancer?
|
Apr 24, 2026 |
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S5E3 You Need the Rain to Grow: Love, Cancer, Faith and Grieving as a Solo Parent
|
Apr 17, 2026 |
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S5E2 Grief, Guilt, and Finding Love Again
|
Apr 10, 2026 |
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S5E1.2 Twice Widowed, Still Standing (Pt. 2): “It’s Happening Again”—and You Still Have to Parent
|
Feb 21, 2026 |
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S5E1 Twice Widowed, Still Standing (Pt. 1): The Quiet After Cancer & the Permission to Move Forward
|
Feb 13, 2026 |
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S4 E6 Tony From Caregiver to Grief Educator
|
Sep 05, 2025 |
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S4 E5 - Courage: Marc's Radical Story on Finding a Cure, For Her, For All
|
Jul 29, 2025 |
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When the Rainbow's Hard to See....Become The Rainbow
|
May 16, 2025 |
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S4E2 CJ Father of 3, Widower by Cancer, and Founder of Unvoiced
|
Apr 03, 2025 |
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S4E2 Nadav Widower By Car Accident, a journey from shock to forgiveness and moving forward
|
Feb 03, 2025 |
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Season 4 Episode 1 Four Years, moving forward with living
|
Jan 18, 2025 |
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Episode 3.3 Abel Keogh Widower Author, Blogger, and Relationship Coach
|
May 15, 2023 |
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Episode 3.2 When and How to Be Ready to Date Again
|
Apr 13, 2023 |
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Episode 3.1 John S. UK to Canada, Cancer during COVID Dad of 2
|
Apr 11, 2023 |
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Episode 2.12 Jim T. Widowed Twice and Still Standing
|
Dec 14, 2022 |
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Episode 2.11 Jay A Widower and Now Mindset Coach
|
Oct 25, 2022 |
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Episode 2.10 Dating Again
|
Sep 19, 2022 |
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Episode 2.9 Jo Ann and Mathew: Solo Mom Talks to Solo Dad
|
Jun 24, 2022 |
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Episode 2.8 Girldad Nation Podcast Interview
|
May 23, 2022 |
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Solo Dad Podcast 2.7 Paul and Matt Autism Awareness
|
May 01, 2022 |
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Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration
|
Apr 25, 2022 |
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Episode 2.5 Ken and Matt Catch Up
|
Apr 11, 2022 |
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2.4 The origin of Solo Dad: How Colorectal Cancer Turned Matt Into a Widower While Becoming a Father
|
Mar 03, 2022 |
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Episode 2.2 Widow Wednesday Jeff K. Father of 2 young boys, Ovarian Cancer Widower
|
Feb 16, 2022 |
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Episode 2.1 Chasing Kids and Hitting Walls
|
Feb 14, 2022 |
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Episode 1.11 Widower Weds Meet Adam - Solo Dad of 3 Young Daughters, Breast Cancer widower
|
Nov 18, 2021 |
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Episode 1.10.2 Saddest ABC Song Ever, Taking Credit for the Successes, and more Ken, Ben and Matt
|
Nov 16, 2021 |
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1.10.1 Back to School, Back to Grief: Solo Dads on Routines, Triggers, and Moving Forward
|
Nov 15, 2021 |
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1.9 Solo Parenting Logistics: Camps, School, and the Two-Week Gap Nobody Warns You About
|
Nov 01, 2021 |
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1.7 When Love Reappears: Attending Weddings After Loss
|
Oct 18, 2021 |
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1.6 Solo Parenting in Motion: Travel, Grief, and Rebuilding a New Normal
|
Oct 11, 2021 |
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1.6.2 Solo Parenting in Motion (Part 2): Dating With Kids and the Courage to Be Honest
|
Oct 11, 2021 |
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1.4 Dating After Loss: Why You Don’t Need to Be “Ready” — Just Honest
|
Sep 20, 2021 |
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1.0 Dating After Loss: When Grief Makes You Emotionally Unavailable
|
Aug 31, 2021 |
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Movie Review: FatherHood What It Gets Right About Solo Parenting
|
Jul 12, 2021 |
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1.2 Letting Go Without Falling Apart: Solo Parenting, Grief, and Everyday Anxiety
|
Jun 22, 2021 |
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1.1 The Grief Crockpot: When Holidays, Dating, and Parenting Collide
|
Jun 21, 2021 |
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The Solo Dad Podcast Intro
|
Jun 18, 2021 |