Aging With Grace
By DG Linton-Gridley
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 136
Description
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
| Episode | Date |
|---|---|
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136 - Learning from Cardiologist and Lifestyle Medicine Expert Dr. Alan Rozanski
|
Aug 26, 2025 |
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135 - Moving from Here to There
|
Jul 25, 2025 |
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134 - Living a Balanced Life
|
Jun 25, 2025 |
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133 - Ten Years and Digging in for Ten Plus More!
|
May 25, 2025 |
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132 - Stretch Yourself!
|
Apr 25, 2025 |
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131 - Boomers Booming....How to Thrive After Sixty-Five
|
Mar 12, 2025 |
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130 - Benefits of a Fasting Mimicking Diet
|
Feb 04, 2025 |
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129 - Aging with Grace and Fun Part 2
|
Jan 22, 2025 |
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128 - Aging With Grace and Fun Part 1
|
Dec 17, 2024 |
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127 - Divorce After 50 with Shari Frasure
|
Nov 15, 2024 |
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126: November is Family Caregivers Month
|
Nov 05, 2024 |
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125 - Real Life Scary Stories
|
Oct 26, 2024 |
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124 - April Stauffer From the Sanders Brown Center on Aging
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Oct 18, 2024 |
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123: Understanding the different options for getting help as we grow older
|
Oct 04, 2024 |
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122: September is National Senior Center Month and Lexington Senior Centers are Exciting and Vibrant!
|
Sep 27, 2024 |
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121: Behind the Scenes of the Walk to End Alzheimer's with Jessica Munoz
|
Sep 20, 2024 |
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120: To Downsize or Not to Downsize
|
Sep 13, 2024 |
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119: The Kentucky Association of Adult Day Healthcare Centers (KAAD) and The Vital Role of Exercise in Graceful Aging
|
Sep 06, 2024 |
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118: Immunity
|
Aug 30, 2024 |
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117: Interview with Joseph Antoun on Fasting and Longevity
|
Aug 23, 2024 |
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116: Senior Olympics
|
Aug 16, 2024 |
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115: Understanding Social Security
|
Aug 09, 2024 |
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114: Take Care of Your Money
|
Aug 02, 2024 |
|
113: Long Term Care Insurance
|
Jul 26, 2024 |
|
112: What is a DNR (Do Not Resuscitate) Order?
|
Jul 19, 2024 |
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111: Colonoscopy
|
Jul 12, 2024 |
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110: A Vision for Seniors: The Making of Aging with Grace (Part 2)
|
Jul 05, 2024 |
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109: A Vision for Seniors: The Making of Aging with Grace (Part 1)
|
Jun 28, 2024 |
|
108: My Microbiome
|
Jun 21, 2024 |
|
107: Why Eat a Lectin Free Diet?
|
Jun 14, 2024 |
|
106: Intermittent Fasting
|
Jun 07, 2024 |
|
105: What is a Keto Diet?
|
May 31, 2024 |
|
104: Interview with Dr. Ferree
|
Apr 02, 2024 |
|
103: Domestic Violence
|
Oct 01, 2023 |
|
102: Emergency Preparedness
|
Sep 17, 2023 |
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101: Food Allergies
|
Sep 10, 2023 |
|
100: Grandparents
|
Sep 03, 2023 |
|
99: Child Abusing Their Parent
|
Aug 27, 2023 |
|
98: Music Therapy
|
Aug 20, 2023 |
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97: Art Therapy
|
Aug 13, 2023 |
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96: Animal Therapy
|
Aug 06, 2023 |
|
95: Dance Therapy
|
Jul 30, 2023 |
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94: Aromatherapy
|
Jul 23, 2023 |
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93: Sex Therapy
|
Jul 16, 2023 |
|
92: Laughter Therapy
|
Jul 09, 2023 |
|
91: Meditation Therapy
|
Jul 02, 2023 |
|
90: Hypnotherapy
|
Jun 25, 2023 |
|
89: Hyperbaric oxygen therapy
|
Jun 18, 2023 |
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88: Acupuncture Therapy
|
Jun 11, 2023 |
|
87: Massage Therapy
|
Jun 04, 2023 |
|
86: Speech Therapy
|
May 28, 2023 |
|
85: Magnetic Therapy
|
May 21, 2023 |
|
84: Occupational Therapy
|
May 14, 2023 |
|
83: Bowen Therapy
|
May 07, 2023 |
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82: Physical Therapy
|
Apr 30, 2023 |
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81: Chiropractic Therapy
|
Apr 23, 2023 |
|
80: What is The Civil Monetary Penalty Fund and Why Should We Care? Part Two
|
Apr 16, 2023 |
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79: What is The Civil Monetary Penalty Fund and Why Should We Care? Part One
|
Apr 09, 2023 |
|
78: A Positive Companion is Like a Butterfly / Loneliness is Like a Mosquito
|
Apr 02, 2023 |
|
77: The People You Elect are Capable of Making Laws That Can Hurt You Part 6
|
Mar 26, 2023 |
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76: The People You Elect are Capable of Making Laws That Can Hurt You Part 5
|
Mar 19, 2023 |
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75: The People You Elect are Capable of Making Laws That Can Hurt You Part 4
|
Mar 12, 2023 |
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74: The People You Elect Are Capable of Making Laws That Can Hurt You Part 3
|
Mar 05, 2023 |
|
73: The People You Elect Are Capable of Making Laws That Can Hurt You Part 2
|
Feb 26, 2023 |
|
72: The People You Elect Are Capable of Making Laws That May Hurt You. Part 1
|
Feb 19, 2023 |
|
71: Be a Senior Superhero!
|
Feb 12, 2023 |
|
70: Where Do I Want To Live As I Grow Older If I Don’t Have Any Money?
|
Feb 05, 2023 |
|
69: Where Should I Live As I Grow Older If I Have Money?
|
Jan 29, 2023 |
|
68: Play!
|
Jan 22, 2023 |
|
67: Low Energy?
|
Jan 15, 2023 |
|
66: Beginning with the end in mind
|
Jan 08, 2023 |
|
65: Introduction To Aging With Grace For Employees
|
Jan 01, 2023 |
|
64: What Do We Need To Know About Blood Pressure?
|
Dec 25, 2022 |
|
63: Is Retirement Good or Bad For Our Health?
|
Dec 19, 2022 |
|
62: Taking One Day Off Per Week is Healthy!
|
Dec 11, 2022 |
|
61: Medicare Explained
|
Dec 05, 2022 |
|
60: Traveling
|
Nov 27, 2022 |
|
59: The Holidays!
|
Nov 20, 2022 |
|
58: The Skin
|
Nov 13, 2022 |
|
57: The Foot
|
Nov 07, 2022 |
|
56: The Nose and Sinuses
|
Oct 30, 2022 |
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55: The Ears
|
Oct 23, 2022 |
|
54: The Eyes
|
Oct 16, 2022 |
|
53: The Mouth
|
Oct 09, 2022 |
|
52: Getting Around
|
Oct 02, 2022 |
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51: It’s 4:00 AM and I’m Wide Awake!
|
Sep 25, 2022 |
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50: Dem Bones
|
Sep 19, 2022 |
|
49: Let’s Delve into B12
|
Sep 12, 2022 |
|
48: The Guidebook
|
Sep 05, 2022 |
|
47: The Wellness Map
|
Aug 29, 2022 |
|
46: Brain Power
|
Aug 22, 2022 |
|
45: Sex, Religion, and Politics, Oh My!
|
Aug 15, 2022 |
|
44: Pets
|
Aug 08, 2022 |
|
43: Protecting
|
Aug 01, 2022 |
|
42: What Happened Here?
|
Jul 24, 2022 |
|
41: Anti-Biotics
|
Jul 17, 2022 |
|
40: Life
|
Jul 10, 2022 |
|
39: Gratitude: An Important Addition to The Flower of Health
|
Jul 03, 2022 |
|
38: Reliable Transportation
|
Jun 25, 2022 |
|
37: Truth seeking
|
Jun 18, 2022 |
|
36: Financial Health
|
Jun 12, 2022 |
|
35: Beauty in the Arts
|
Jun 03, 2022 |
|
34: Beauty In Our Environment
|
May 27, 2022 |
|
33: Personal Beauty and The Flower of Health
|
May 20, 2022 |
|
32: Personal hygiene
|
May 13, 2022 |
|
31: Environmental Hygiene
|
May 06, 2022 |
|
30: Community Resources Part 3
|
Apr 29, 2022 |
|
29: Community Resources Continued
|
Apr 22, 2022 |
|
28: Community Resources
|
Apr 15, 2022 |
|
27: Oxygen
|
Apr 08, 2022 |
|
26: Hydration
|
Apr 01, 2022 |
|
25: Nutrition
|
Mar 25, 2022 |
|
24: Exercise
|
Mar 18, 2022 |
|
23: No Stress
|
Mar 12, 2022 |
|
22: NO Toxins
|
Mar 04, 2022 |
|
21: Sleep
|
Feb 26, 2022 |
|
20: Safety
|
Feb 19, 2022 |
|
19: True Love and Your Health
|
Feb 11, 2022 |
|
18: True Love
|
Feb 05, 2022 |
|
17: You have a virus! Now what?
|
Jan 28, 2022 |
|
16: Bee Weller, Health, and Wealth
|
Jan 20, 2022 |
|
15: Laughter is The Best Medicine
|
Jan 12, 2022 |
|
14: Radon Awareness Month
|
Jan 05, 2022 |
|
13: What Can Volunteering Do For You?
|
Dec 31, 2021 |
|
12: For The Love of Veterans Like My Father
|
Dec 23, 2021 |
|
11: Younger and Older
|
Dec 15, 2021 |
|
10: Grief In The Center of The Flower of Health
|
Dec 08, 2021 |
|
09: The Center of The Flower Health
|
Nov 30, 2021 |
|
08: The Flower of Health
|
Nov 20, 2021 |
|
07: Move To Improve
|
Nov 11, 2021 |
|
06: How Can Elder Law Help You?
|
Nov 02, 2021 |
|
05: The Perfect Vehicle for the Journey Through Life 50+
|
Oct 20, 2021 |
|
04: Maintaining Mobility
|
Oct 12, 2021 |
|
03: Improving Balance as You Age: Tips and Exercises for Seniors
|
Sep 27, 2021 |
|
02: Long-Term Care Options and Strategies for Aging with Grace
|
Sep 13, 2021 |
|
01: The Personal Journey Behind Aging with Grace: From Family Caregiving to Founding a Health Club
|
Apr 29, 2021 |