You Don't Sound Autistic (YDSA)
By Blake and Rachelle
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Image by Blake and Rachelle
Category: Mental Health
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Subscribers: 7
Reviews: 0
Episodes: 70
Description
Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us.
Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.
| Episode | Date |
|---|---|
|
Episode 70: Let's Catch Up
|
Nov 07, 2023 |
|
Episode 69: A Conversation with Shandel - An Autistic Woman's Perspective
|
Apr 17, 2023 |
|
Episode 68: The Autistic Struggle To Live In The Moment
|
Apr 04, 2023 |
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Episode 67: Autism and Imposter Syndrome
|
Mar 19, 2023 |
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Episode 66: Approval Seeking Behavior and Emotional Bankruptcy
|
Mar 16, 2023 |
|
Episode 65: In Defense of Your Personal Space
|
Feb 24, 2023 |
|
Episode 64: Emotional Currency and Self-Awareness
|
Jan 29, 2023 |
|
Episode 63: The 'Everything at Once' Loop
|
Jan 08, 2023 |
|
Episode 62: The Autistic Perspective of Career Transitions
|
Jan 06, 2023 |
|
Episode 61: Self Advocacy When Changing Careers
|
Dec 07, 2022 |
|
Episode 60: The Compare and Despair Trap for Teens and Adults
|
Nov 27, 2022 |
|
Episode 59: Managing Autistic Relationships at Home
|
Nov 25, 2022 |
|
Episode 58: How to Manage Meltdowns
|
Nov 03, 2022 |
|
Episode 57: To Mask or Un-Mask on Halloween
|
Oct 24, 2022 |
|
Episode 56: How to Say "I'm Not Okay"
|
Oct 12, 2022 |
|
Episode 55: ADHD, Autism, and Addiction
|
Sep 26, 2022 |
|
Episode 54: Overcoming Cultural Masking to Find Your Autistic Self
|
Sep 20, 2022 |
|
Episode 53: ADHD and Autism - Forgetfulness and Working Memory
|
Sep 12, 2022 |
|
Episode 52: Differential Diagnosis and Medical Gaslighting
|
Sep 07, 2022 |
|
Episode 51: Am I Missing Something? - Conversing As An Autistic Adult
|
Sep 04, 2022 |
|
Episode 50: Where Did My Personality Go?
|
Aug 23, 2022 |
|
Episode 49: Autism and the Art of Communication
|
Aug 15, 2022 |
|
Episode 48: The Hidden Fees of ADHD and Autism
|
Aug 09, 2022 |
|
Episode 47: Do You Experience Joy or Hopelessness?
|
Aug 08, 2022 |
|
Episode 46: Autism, Anxiety, and Medication
|
Jul 26, 2022 |
|
Episode 45: Connecting to Childhood Emotional Neglect
|
Jul 18, 2022 |
|
Episode 44: My Manageable Life
|
Jul 04, 2022 |
|
Episode 43: Do I need an Autism Diagnosis?
|
Jun 28, 2022 |
|
Episode 42: Gratitude is the Attitude of Healing
|
Jun 20, 2022 |
|
Episode 41: The Art of Self-Reflection
|
Jun 12, 2022 |
|
Episode 40: Sensory Issues, Stimming and Self Advocacy
|
Jun 05, 2022 |
|
Episode 39: #actuallyautistic - Now What?
|
May 31, 2022 |
|
Episode 38: The Autism Dilemma - Hiding in Plain Sight (PART 2)
|
May 16, 2022 |
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Episode 37: The Autism Dilemma - Hiding in Plain Sight (PART 1)
|
May 16, 2022 |
|
Episode 36: What Exactly is RSD? (Rejection Sensitivity Dysphoria)
|
May 10, 2022 |
|
Episode 35: Vocational Rehab & Transitions (First Steps)
|
Apr 17, 2022 |
|
Episode 34: Depression vs Autistic Burnout
|
Apr 10, 2022 |
|
Episode 33: Dating On The Spectrum
|
Apr 03, 2022 |
|
Episode 32: How Often Do We Suffer In Silence?
|
Mar 27, 2022 |
|
Episode 31: Just Say Yes To Saying No
|
Mar 13, 2022 |
|
Episode 30: Energy, Motivation, and Focus
|
Mar 06, 2022 |
|
Episode 29: Taking Smaller Bites of Big Goals
|
Feb 28, 2022 |
|
Episode 28: Fire, Ready, Aim... ADHD in Women
|
Feb 20, 2022 |
|
Episode 27: High Anxiety and High Functioning Autism
|
Feb 13, 2022 |
|
Episode 26: Getting Stuck in Big Feelings
|
Feb 06, 2022 |
|
Episode 25: Goal Setting with ADHD and Autism
|
Jan 30, 2022 |
|
Episode 24: Is There A Cure For Autism?
|
Jan 23, 2022 |
|
Episode 23: Has Anyone Told You..."You're Autistic?"
|
Jan 17, 2022 |
|
Episode 22: How to Stay Afloat
|
Jan 09, 2022 |
|
Episode 21: The Evolution of ADHD and Autism
|
Jan 02, 2022 |
|
Episode 20: The Holiday Battle of Needs
|
Dec 26, 2021 |
|
Episode 19: The Reality of Life
|
Dec 12, 2021 |
|
Episode 18: Do You Have a Selective Learning Disorder?
|
Dec 05, 2021 |
|
Episode 17: Women Living with Neurodiversity
|
Dec 05, 2021 |
|
Episode 16: Transitions and Transformations
|
Nov 28, 2021 |
|
Episode 15: We All Melt Down
|
Nov 07, 2021 |
|
Episode 14: Wings Beneath My Wind
|
Oct 31, 2021 |
|
Episode 13: Technical Difficulties
|
Oct 17, 2021 |
|
Episode 12: Decoding Mimicking vs. Mirroring
|
Oct 10, 2021 |
|
Episode 11: Eat Your Colors
|
Oct 03, 2021 |
|
Episode 10: Massage My Amygdala
|
Sep 19, 2021 |
|
Episode 9: Who was Elijah McClain?
|
Sep 05, 2021 |
|
Episode 8: All of the a Sudden
|
Aug 29, 2021 |
|
Episode 7: The MTHFR Gene
|
Aug 22, 2021 |
|
Episode 6: Are Women Autistic?
|
Aug 08, 2021 |
|
Episode 5: Is This Hyperfixation?
|
Jul 27, 2021 |
|
Episode 4: Wear Your Socks Inside Out
|
Jul 19, 2021 |
|
Episode 3: Was Spock Autistic?
|
Jul 12, 2021 |
|
Episode 2: Are you Sensory Seeking or Avoidant?
|
Jun 24, 2021 |
|
Episode 1: Jumping Right In
|
Jun 16, 2021 |