Live Fearlessly Free with Heather Bunch

By Heather L Bunch

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Category: Self-Improvement

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Episodes: 385

Description

You are called to something greater than yourself, but with any dream comes fear. Fear tries to stop us and keep us playing small. Fears' goal is to keep you hiding, hiding your real self, stuffing your voice and limiting your impact in this world. It's trying to keep you safe, but nothing significant happens in our comfort zones. Learning to do it afraid opens the doors to our dreams. In this podcast, I wish to lead us through a journey to help us Live Fearlessly Free, so we can stop hiding, show up fully ourselves and fulfill our God-given purpose–courageously.

Episode Date
When Obedience Means Letting Go of Obligation | Ep 385
Jan 26, 2026
How to Carry Your Calling Without Carrying It Alone | Go Deeper Series Pt 2 | Ep 384
Jan 20, 2026
Why Intimacy Comes Before Purpose | Go Deeper series pt 1 | Ep 383
Jan 06, 2026
How to Trust God When the Timeline Is Longer Than You Expected | Think Better. Live Braver. series part 6 | Ep 382
Dec 31, 2025
How to Feel Without Self-Sabotaging | Think Better. Live Braver. series part 5 | Ep 381
Dec 16, 2025
What If the Thing You’re Avoiding Is the Key to Your Breakthrough? | Think Better. Live Braver. series part 4 | Ep 380
Dec 09, 2025
Why Breakthrough Begins With Letting Go | Think Better. Live Braver. series part 3 | Ep 379
Nov 18, 2025
How to Flip the Script on Failure | Think Better. Live Braver. series part 2 | Ep 378
Nov 11, 2025
How to Train Your Mind to Be Brave | Think Better. Live Braver. series part 1 | Ep 377
Nov 04, 2025
The Finish Line Is Just the Start | The Dreamer’s Journey series pt 4 | Ep 376
Oct 28, 2025
What Every Dream Needs to Succeed | The Dreamer’s Journey series pt 3 | Ep 375
Oct 15, 2025
How to Turn a Setback into Your Next Step | The Dreamer’s Journey series pt 2 | Ep 374
Oct 07, 2025
What to Do When Your Dream Doesn’t Match Your Reality | The Dreamer’s Journey series pt 1 | Ep 373
Sep 30, 2025
Letting Go Is the Doorway to Greater Glory | Glory to Greater Glory series part 4 | Ep 372
Sep 23, 2025
Why Feeling ‘Not Enough’ Means Father Is Expanding You | Glory to Greater Glory series pt 3 | Ep 371
Sep 16, 2025
How to Turn Highlight Reels and Messy Moments Into Growth | Glory to Greater Glory series pt 2 | Ep 370
Sep 09, 2025
Why Growth Never Stops | Glory to Greater Glory series pt 1 | Ep 369
Sep 02, 2025
How to Rebuild Your Mind Into a Fortress That Can’t Be Shaken | Faith in the Storm series | Ep 368
Aug 26, 2025
How to Refill When the Storm Has Drained You Dry | Faith in the Storm series | Ep 367
Aug 19, 2025
Why the Battle in Your Brain Has to Be Won First | Faith in the Storm series | Ep 366
Aug 05, 2025
The Power Trap | 3 Traps That Keep You Playing Small | Ep 365
Jul 29, 2025
The Safety Trap | 3 Traps That Keep You Playing Small | Ep 364
Jul 22, 2025
The Feeling Trap | 3 Traps That Keep You Playing Small | Ep 363
Jul 15, 2025
When Fear Hijacks Your Instincts | Face the Fear, Find the Freedom series | Ep 362
Jul 09, 2025
How Fear Distorts Your Emotions | Face the Fear, Find the Freedom Series | Ep 361
Jun 24, 2025
When Your Mind Won’t Stop Spinning | Face the Fear, Find the Freedom Series | Ep 360
Jun 18, 2025
The 3 Places Fear Hides (and How to Take Back the Lead) | Face the Fear, Find the Freedom series | Ep 359
Jun 10, 2025
Roar Back – Reclaim Your Victory | Ep 358
Jun 03, 2025
Roar Back – Reclaim Your Vision | Ep 357
May 27, 2025
Roar Back – Reclaim Your Value | Ep 356
May 20, 2025
Roar Back - Reclaim Your Voice | Ep 355
May 13, 2025
354 - The Courageous Life Part 13 - How to Train Your Brain for Brave
May 06, 2025
353 - The Courageous Life Part 12 - The Break Free, Breakthrough Framework
Apr 29, 2025
352 - The Courageous Life Part 11 - Your Most Powerful Tool…And How to Use It
Apr 22, 2025
351 - The Courageous Life Part 10 - What If Your Next Business Breakthrough Is Already in You?
Apr 15, 2025
350 - The Courageous Life Part 9 - Setting the Thermostat for Your Success
Apr 08, 2025
349 - Your Courageous Life Part 8 - God Didn’t Get Your Calling Wrong—Your Story Did
Mar 26, 2025
348 - Your Courageous Life Part 7 - Who You Are Changes Everything
Mar 19, 2025
347 - The Courageous Life - Part 6 The Business Breakthrough You Didn’t See Coming
Mar 11, 2025
346 - The Courageous Life - Part 5 The Overlooked Key to True Confidence
Mar 04, 2025
345 - The Courageous Life - Part 4 Flourish by Letting Go
Feb 25, 2025
344 - The Courageous Life - Part 3 From Self-Doubt to Divine Confidence
Feb 18, 2025
343 - Your Courageous Life - Part 2 The Divine Dance of Destiny
Feb 11, 2025
342 - Your Courageous Life - Part 1 - Unlocking the First Secret
Feb 04, 2025
341 - 4 Steps to Fearless Success in 2025 - Step 4 - Grow Your Confidence
Jan 28, 2025
340 - 4 Steps to Fearless Success in 2025 - Step 3 - Expand Your Capacity
Jan 21, 2025
339 - 4 Steps to Fearless Success in 2025 - Step 2 - Take Courageous Action
Jan 14, 2025
338 - 4 Steps to Fearless Success in 2025 - Step 1 - Choose Success
Jan 07, 2025
337 - Hidden Heroes of Christmas - Wise Men’s Courageous Perseverance
Dec 30, 2024
336 - Hidden Heroes of Christmas: Trusting God's Plan like Joseph
Dec 24, 2024
335 - Hidden Heroes of Christmas - How the Shepherds Show You How to Overcome Fear
Dec 17, 2024
334 - Dream Bigger: Aligning with God's Vision
Dec 10, 2024
333 - The Power of Visualization: Seeing Your Dreams Before They Happen
Dec 03, 2024
332 - Redefining Success: - From Gap to Gain
Nov 26, 2024
331 - Creating Your Dream Support System
Nov 19, 2024
330 - Are Your Buts Sitting On Your Dreams?
Nov 12, 2024
329 - Breaking Through Dream Blockers
Nov 05, 2024
328 – Unlocking Your Dreams: A Guide for the Overdreamer or Underdreamer
Oct 29, 2024
327 - Exploring Your G.I.F.T.S: A Four-Step System to Discovering Your Abilities and Increasing Your Impact
Oct 22, 2024
326 - The Courageous Quest Part 7: New Horizons
Oct 15, 2024
325 - The Courageous Quest Part 6: The Triumphal Summit
Oct 08, 2024
324 - The Courageous Quest Part 5: Tests and Trials
Oct 01, 2024
323 - The Courageous Quest Part 4: The Hero’s Exploits
Sep 24, 2024
322 - The Courageous Quest Part 3: Packing for the Journey
Sep 17, 2024
321 - The Courageous Quest Part 2: The Call to Adventure
Sep 10, 2024
320 - The Courageous Quest Part 1: Your Epic Success Path
Sep 03, 2024
319 - Rise Above Limitations: Supercharge with a Growth Mindset
Aug 27, 2024
318 - Discover Your Uniqueness: Don’t Discount What You Know
Aug 20, 2024
317 - Losing Steam on Goals? Here's How to Reignite!
Aug 13, 2024
316 - Halfway There: Refocusing Your Goals for a Strong Finish
Aug 06, 2024
315 - Midyear Momentum: Finishing Strong in 2024
Jul 30, 2024
314 - Reclaim Your Year: Strategies for a Strong Finish
Jul 23, 2024
313 - Embrace Abundance: How to Thrive Without Competition
Jul 02, 2024
312 - Ditch the Guru Myth: Be the Guide Your People Needs
Jun 25, 2024
311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life
Jun 18, 2024
310 - Ready, Set, Implement: The Transformative Power of Accountability
Jun 11, 2024
309 - Busting the Myth of Imposter Syndrome - It's Time to Turn Down That Noise
Jun 04, 2024
308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?
May 28, 2024
307 - The Truth Behind the Mask: Getting to the Root of Imposter Syndrome
May 21, 2024
306 - You Might Being Experiencing Imposter Syndrome If...
May 14, 2024
305 - How I Achieve More by Just Becoming
May 07, 2024
304 – The Secret Ingredient That Binds Growth and Success Together
Apr 30, 2024
303 - Discipline - The Key to Unlock Your Goals Part 3 - Use Actions to Get You to the Finish Line
Apr 23, 2024
302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings to Jump Off the Crazy Cycle
Apr 17, 2024
301 - Discipline - The Key to Unlock Your Goals Part 1 - It All Starts With Your Thoughts
Apr 09, 2024
300 - Unleash Your Hidden Superpowers: Part 3 Discover Your Courageous Calling
Apr 02, 2024
299 - Unleash Your Hidden Superpowers: Part 2 Discover Your Courageous Zone
Mar 27, 2024
298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths
Mar 19, 2024
297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4
Mar 13, 2024
296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3
Mar 06, 2024
295 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 2
Feb 27, 2024
294 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 1
Feb 22, 2024
293 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 4
Feb 13, 2024
292 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 3
Feb 06, 2024
291 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 2
Jan 30, 2024
290 - Becoming Limitless: Realize Your Full Potential By Discovering Your True Identity Pt 1
Jan 23, 2024
289 - Hello, Courageous! How to Overcome Fear with the Courageous Cycle
Jan 16, 2024
288 - Why Your Imagination Can Be Your Best Friend or Worst Enemy
Jan 09, 2024
287 – The Art of Letting Go: Kickstart Your Best Year Yet
Jan 02, 2024
286 - Unwrapping Christmas - The Gift of a New Year
Dec 26, 2023
285 - Wrapping up Christmas - The Gift of You
Dec 21, 2023
284 - The Gift of God’s Presence: The Foundation of Your Divine Life
Dec 19, 2023
283 - The Gift of Grace: Exploring How Good God's Grace Is
Dec 12, 2023
282 - The Gift of Love: Receiving God’s Divine Love
Dec 07, 2023
281 – The Gift of Peace: How to Embrace the True Spirit of Christmas Amidst the Chaos
Dec 05, 2023
280 - Conquering the Holiday Hustle: Planning for a Better Christmas
Nov 30, 2023
279 - Never Give Up, Never Surrender
Nov 28, 2023
278 – Rewriting Thanksgiving Day Scripts: How to Have a Better Holiday
Nov 23, 2023
277 - Confession of a Juggler: Taming Weaknesses, Unleashing Strength
Nov 21, 2023
276 - Sticking It to the Inner Critic: A Path to Fearless Freedom
Nov 08, 2023
275 – When Fear Steps in Hop on the Courageous Cycle
Nov 02, 2023
274 - A Sudden Turn for the Good - Embracing Eucatastrophes
Oct 31, 2023
273 - Decoding Discipline: The Secret to Your Potential–Feed Life
Oct 24, 2023
272 - Decoding Discipline: The Secret to Your Potential–Speak Life
Oct 19, 2023
271 - Decoding Discipline: The Secret to Your Potential–Think Life
Oct 17, 2023
270 - RAS-Your Secret Weapon To Open Doors of Opportunity
Oct 12, 2023
269 - How to Go From Hopeless to Hopeful
Oct 11, 2023
268 - Unspoken Rules are Meant to be Broken
Oct 05, 2023
267 - When Challenges Come, Are You a Firefighter or an Arsonist
Oct 04, 2023
266 - Decoding the Puzzle of Human Motivation Part 7 – Does Need to Contribute Drive You?
Sep 28, 2023
265 - Decoding the Puzzle of Human Motivation Part 6 – Does Growth Drive You?
Sep 26, 2023
264 - Decoding the Puzzle of Human Motivation Part 5 – Does Need for Connection Drive You?
Sep 21, 2023
262 - Decoding the Puzzle of Human Motivation Part 3 – Does a Need for Variety Drive You?
Sep 19, 2023
263 - Decoding the Puzzle of Human Motivation Part 4 – Does Need for Significance Drive You?
Sep 19, 2023
261 - Decoding the Puzzle of Human Motivation Part 2 – Does Certainty Drive You?
Sep 12, 2023
260 - Decoding Motivation - What Really Drives Us? Part 1
Sep 07, 2023
259 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 3
Sep 05, 2023
258 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 2
Aug 31, 2023
257 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 1
Aug 29, 2023
256 The Pivotal Key to Unlock Your Dreams
Aug 24, 2023
255 - Three Questions to Overcome the Shackles of Your Emotional Home
Aug 22, 2023
254 - How to Experience a More Empowering Life
Aug 17, 2023
253 - Where is Your Emotional Home
Aug 15, 2023
252 - Unleash Your Potential
Aug 10, 2023
251 - Enjoy More Life With the Adventure Mindset 
Aug 08, 2023
250 - Open Up Life’s Possibilities with the Opportunity Mindset
Aug 03, 2023
249 - Expand Your Life With the Abundance Mindset 
Aug 01, 2023
248 - Super Charge Your Life With a Growth Mindset
Jul 27, 2023
247 - Step Into Your Power With The Victor Mindset
Jul 25, 2023
246 - Create the Life of Your Dreams One Habit at a Time
Jul 20, 2023
245 - Crack the Habit Code With This Secret
Jul 18, 2023
244 - What Rapunzel Taught Me About Stepping Out of My Comfort Zone
Jul 13, 2023
243 - What Tiana Taught Me About Focusing On What Matters Most
Jul 11, 2023
242 - What Moana Taught Me About My Purpose
Jul 06, 2023
241 – What Mulan Taught Me About Showing Up Fully Myself
Jul 04, 2023
240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!
Jun 29, 2023
239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us
Jun 27, 2023
238 - Special Summer Edition – Your Fearless Journey episode – Shame, it ain’t good for what ails ya
Jun 22, 2023
237 - Special Summer Edition – Your Fearless Journey episode – How to Shut Up the Voice of Your Inner Critic
Jun 20, 2023
236 - What’s Sabotaging Your Progress?
Jun 15, 2023
235 – What’s Blocking You?
Jun 13, 2023
234 - What’s Weighing You Down?
Jun 08, 2023
233 - What Drains You? It’s Time To Pull The Weeds!
Jun 06, 2023
232 - Life Is Short. Do Stuff That Matters.
Jun 01, 2023
231 - 5 Questions to Take You From Fear to Freedom - Question 5 - How Do You Live Fearlessly Free?
May 30, 2023
230 - 5 Questions to Take You From Fear to Freedom - Question 4 - What is Fear Costing You
May 25, 2023
229 - 5 Questions to Take You From Fear to Freedom - Question 3 - What Is Your Core Fear?
May 23, 2023
228 - 5 Questions to Take You From Fear to Freedom - Question 2 - What Is Fear Telling You
May 18, 2023
227 - 5 Questions to Take You From Fear to Freedom - Question 1 - What is Fear?
May 16, 2023
226 - What do you do when things don’t go like you thought they would?
May 11, 2023
225 - 10 Sure Fire Ways to Stay Stuck - #10 Don’t Act
May 09, 2023
224 - 10 Sure Fire Ways to Stay Stuck - #9 Reject Feedback
May 04, 2023
223 - 10 Sure Fire Ways to Stay Stuck - #8 Never Ask Questions
May 02, 2023
222 - 10 Sure Fire Ways to Stay Stuck - #7 Go Solo
Apr 27, 2023
221 - 10 Sure Fire Ways to Stay Stuck - #6 Take Care of Everyone Else First
Apr 25, 2023
220 - 10 Sure Fire Ways to Stay Stuck - #5 Never Look at Your Goals
Apr 21, 2023
219 - 10 Sure Fire Ways to Stay Stuck - #4 Hang Out with Negative People
Apr 20, 2023
218 - 10 Sure-Fire Ways to Stay Stuck - #3 Failure Isn’t an Option
Apr 19, 2023
217 - 10 Sure-Fire Ways to Stay Stuck - #2 Stay in Your Comfort Zone
Apr 18, 2023
216 - 10 Sure-Fire Ways to Stay Stuck - #1 Stop Learning
Apr 18, 2023
215 - Revolutionize Your Life With These 4 Tendencies - Part 5 Questioner
Apr 14, 2023
214 - Revolutionize Your Life With These 4 Tendencies - Part 4 Upholder
Apr 13, 2023
213 - Revolutionize Your Life With These 4 Tendencies - Part 3 Rebel
Apr 12, 2023
212 - Revolutionize Your Life With These 4 Tendencies - Part 2 Obliger
Apr 11, 2023
211 - Revolutionize Your Life With These 4 Tendencies - Part 1 Overview
Apr 10, 2023
210 - Easter Week Part 5 - The Power of Service
Apr 07, 2023
209 - Easter Week Part 4 - The Impact of Forgiveness
Apr 06, 2023
208 - Easter week part 3 - The Gift of Gratitude
Apr 05, 2023
207 - Easter Week part 2 - Jesus + Nothing = My Freedom
Apr 04, 2023
206 - Easter Week part 1 - What does Easter Mean to You?
Apr 03, 2023
205 - 5 Lessons I Learned From My Horse
Mar 31, 2023
204 - 5 Lessons I Learned From My Bunny
Mar 30, 2023
203 - 5 Lessons I Learned From My Bird
Mar 29, 2023
202 - 5 Lessons I Learned From My Cat
Mar 28, 2023
201 - 5 Lessons I Learned From My Dog
Mar 27, 2023
200 - Five Tips to Live Your Divine Life - Tip Five - Dream Again
Mar 24, 2023
199 - Five Tips to Live Your Divine Life - Tip Four - You Are Worthy
Mar 23, 2023
198 - Five Tips to Live Your Divine Life - Tip Three - Remove the Triggers
Mar 22, 2023
197 - Five Tips to Live Your Divine Life - Tip Two- Love You
Mar 21, 2023
196 - Five Tips to Live Your Divine Life – How To Do Something New
Mar 20, 2023
195 - Five Days of Encouragement - Day Five - Strength
Mar 17, 2023
194 - Five Days of Encouragement - Day Four - Faith
Mar 16, 2023
193 - Five Days of Encouragement - Day Three - Hope
Mar 15, 2023
192 - Five Days of Encouragement - Day Two - Peace & Joy
Mar 14, 2023
191 - Five Days of Encouragement – Day One - You're Not Alone
Mar 13, 2023
190 - How to Live a Happy Life in a Not-So-Happy World pt 5
Mar 10, 2023
189 - How to Live a Happy Life in a Not-So-Happy World pt 4
Mar 09, 2023
188 - How to Live a Happy Life in a Not-So-Happy World pt 3
Mar 08, 2023
187 - How to Live a Happy Life in a Not-So-Happy World pt 2
Mar 07, 2023
186 - How to Live a Happy Life in a Not-So-Happy World pt 1
Mar 06, 2023
185 - What’s Really Stopping You pt 3
Mar 03, 2023
184 - What's Really Stopping You pt 2
Mar 02, 2023
183 - What's Really Stopping You?
Mar 01, 2023
182 - Use DSD to get unstuck, become more effective, and create more enjoyment
Feb 28, 2023
181 - The Big Key To Getting What You Want In Life
Feb 27, 2023
180 - To Communicate or Not to Communicate pt 3 – Listen Up
Feb 24, 2023
179 - To Communicate or Not to Communicate pt 2 – Speak Up
Feb 23, 2023
178 - To Communicate or Not to Communicate pt 1 – Know Yourself
Feb 22, 2023
177 - Personal Growth - Power of Destiny
Feb 21, 2023
176 - Personal Growth - Power of Values
Feb 20, 2023
175 - Personal Growth - Power of Habits
Feb 17, 2023
174 - Personal Growth - Power of Actions
Feb 16, 2023
173 - Personal Growth - Power of Words
Feb 15, 2023
172 - Personal Growth - Power of Thoughts
Feb 14, 2023
171 - Personal Growth pt 1- Power of Beliefs
Feb 13, 2023
170 - Growing Closer to God pt 5 - Removing the Intimacy Blocks
Feb 10, 2023
169 - Growing Closer to God pt 4 - Rest in Father’s Presence
Feb 09, 2023
168 - Growing Closer to God pt 3 - Rest in Father’s Grace
Feb 08, 2023
167 - Growing Closer to God pt 2 - Rest in Father's Love
Feb 07, 2023
166 - Growing Closer to God pt 1 - Discover the Lens You Experience God Through
Feb 06, 2023
165 - Identity Upgrade pt 5 - Create Your Compelling Future
Feb 04, 2023
164 - Identity Upgrade pt 4 - What’s Your Identity's Comfort Zone?
Feb 02, 2023
163 - Identity Upgrade pt 3 - How Your State Affects Your Identity
Feb 01, 2023
162 - Identity Upgrade pt 2 - How to Call Out the Best Parts of Yourself
Jan 31, 2023
161 - Identity Upgrade pt 1 - Who are you really?
Jan 30, 2023
160 - Do You Need an Escape?
Jan 28, 2023
159 - Words of Encouragement to Reveal Your True Identity
Jan 26, 2023
158 - How to remove the invisible fence in your mind
Jan 26, 2023
157 - How to Deal With Our Hot Thoughts Before You Know What Hits the Fan
Jan 24, 2023
156 - Two Keys to Stop From Giving Up On Yourself When You Make a Mistake
Jan 22, 2023
155 - How your unconscious motivation took over the wheel of your behavior and how to take back control
Jan 20, 2023
154 - How to Shift Your Belief in Yourself Five Sentences at a Time
Jan 19, 2023
153 - How to jump off the anxiety rollercoaster part 3 - Practical tools for your toolbox to feel better quick
Jan 18, 2023
152 - How to jump off the anxiety rollercoaster part 2 - Using the ABCs of Anxiety
Jan 17, 2023
151 - How to Jump Off the Anxiety Rollercoaster pt 1 - What Do You Do When You Don’t Know What to Do?
Jan 16, 2023
150 - Quick Pick Me Ups When the Going Gets Tough pt 5 - Know What You Need
Jan 13, 2023
149 - Quick Pick Me Ups When the Going Gets Tough pt 4 - Know What You Don’t Need
Jan 12, 2023
148 - Quick Pick Me Ups When the Going Gets Tough pt 3 - Know Who You Are
Jan 11, 2023
147 - Quick Pick Me Ups When the Going Gets Tough pt 2 - Know Who’s Got Your Back
Jan 10, 2023
146 - Quick Pick Me Ups When the Going Gets Tough pt 1 - Know Your Why
Jan 09, 2023
145 - Overcoming Fear pt 5 - You can't be courageous alone
Jan 06, 2023
144 - Overcoming Fear pt 4 - Develop your courage
Jan 05, 2023
143 - Overcoming Fear pt 3 - Develop your discipline
Jan 04, 2023
142 - Overcoming Fear pt 2 - Develop your mindset
Jan 03, 2023
141 - Overcoming Fear pt 1 - How to live Fearlessly Free so you can fulfill your dreams
Jan 02, 2023
140 - Four steps to keep you accomplishing the goals that move you toward your dreams
Dec 30, 2022
139 - How to make your biggest wish for the new year come true
Dec 29, 2022
138 - What’s your biggest wish for the new year?
Dec 28, 2022
137 - Reflection questions to glean the lessons from last year and create your best new year
Dec 27, 2022
136 - Growing through the aftermath of the holidays and discovering the gold
Dec 26, 2022
135 - Building up your family with family traditions
Dec 23, 2022
134 - The secret ingredient to handling the challenges of the season with grace
Dec 22, 2022
133 - How understanding people’s talk style can help you get along with people more...or just tolerate them better
Dec 21, 2022
132 - Three questions to help you release the perfectionist pressure valve
Dec 20, 2022
131 - They secret to enjoying people more–especially those closest to you
Dec 20, 2022
130 - Don’t make it a good day–make it a great day
Dec 16, 2022
129 - Shammy away your shame with this key ingredient
Dec 15, 2022
128 - How to stop hiding and get comfortable in your own skin
Dec 14, 2022
127 - How to enjoy this Christmas season–again
Dec 13, 2022
126 - How to find joy in the stresses of life
Dec 12, 2022
125 - What can It's a Wonderful Life teach you about your value
Dec 10, 2022
124 - What can the Christmas Story teach you about your dreams
Dec 08, 2022
123 - What can Charlie Brown Christmas teach you about happiness
Dec 07, 2022
122 - What can the Grinch Who Stole Christmas teach you about your relationships
Dec 06, 2022
121 – What can The Christmas Carol teach you about your life?
Dec 05, 2022
120 - Who else wants close friends?
Dec 02, 2022
119 - Is faking good or faking bad keeping you from your dreams?
Dec 01, 2022
118 - Are you flourishing or stressing and striving
Nov 30, 2022
117 - Go from feeling insecure to secure with these four steps
Nov 29, 2022
116 - The secret ingredient to change
Nov 28, 2022
115 - How to put the Holly Jolly back in the holidays
Nov 25, 2022
114 - Happy Thanksgiving - is there a gap between your holiday expectations and reality?
Nov 24, 2022
113 - Thankfulness - it’s good for what ales you
Nov 23, 2022
112 - Thankfulness - three ways to put a pep in your step
Nov 23, 2022
111 - Who’s packing your parachute?
Nov 22, 2022
110 - The Thanksgiving Chain - How each chain sets you free
Nov 18, 2022
109 - How to bring more peace into your holiday mayhem
Nov 17, 2022
108 - What is holding onto hurt costing you...and others?
Nov 16, 2022
107 - Every day can be a fresh start
Nov 15, 2022
106 - Three lessons on persistence I learned from my son
Nov 14, 2022
105 - Lengthening the Pause–discover the #1 skill for growth and freedom
Nov 11, 2022
104 - How to uncover the hidden parts of yourself holding you back
Nov 10, 2022
103 - Discover the path to becoming your best self
Nov 09, 2022
102 - Six tips to release anxiety faster and experience more peace
Nov 08, 2022
101 - Learn to let go of fear and step into your power
Nov 07, 2022
100 - Celebrating episode 100 - What do you do with an idea?
Nov 04, 2022
099 - How to practice the presence of God – meditation
Nov 03, 2022
098 - How to practice the presence of God – the journaling connection
Nov 02, 2022
097 - How to practice the presence of God – Power in the Now
Nov 01, 2022
096 - How to practice the presence of God - Lectio Divina
Oct 31, 2022
095 - How to put more fun in your day and enjoy where you’re at on the way to where you’re going
Oct 28, 2022
094 - The top two ways to remove upper limiting beliefs so you can go to the next level
Oct 27, 2022
093 - Are you willing to remove the upper limiting beliefs holding you back?
Oct 26, 2022
092 - Is there an invisible block holding you back from your dreams?
Oct 25, 2022
091 - Six Questions to Discover Your Zone of Genius
Oct 24, 2022
090 - Set SMARTER goals to reach your dreams
Oct 21, 2022
089 - How do you get what you want? Create a plan to achieve your dreams
Oct 20, 2022
088 - What do you want? Three questions to clarify your calling
Oct 19, 2022
087 - Who are you? Three steps to discover your identity
Oct 18, 2022
086 - Books that changed my life and can change yours too
Oct 17, 2022
085 - Are you a professional escape artist? Three steps to keep moving toward your dreams
Oct 14, 2022
084 - How celebrating yourself and others helps you fulfill your purpose and enjoy more life along the way
Oct 13, 2022
083 - How to use conflict to grow deeper relationships
Oct 12, 2022
082 - Using mindfulness to become your best self
Oct 11, 2022
081 - How this momma learned to comma…and you can too
Oct 10, 2022
080 - Two Simple Words That Will Instantly Lift Your Mood
Oct 07, 2022
079 - How to Generate Courage
Oct 06, 2022
078 - Four questions to turn your triggers upside and respond instead of reacting
Oct 05, 2022
077 - How to get unstuck if you are struggling to dream
Oct 04, 2022
076 - How to stop feeling lonely
Oct 03, 2022
075 - How to shine a light on what is keeping you from your new story
Sep 30, 2022
074 - How to rewrite the story of your life
Sep 29, 2022
073 - How to own the good in your old story
Sep 28, 2022
072 - How to own your old story so you can open the door to a bigger, brighter future
Sep 27, 2022
071 - How to fulfill your dream and live a life of significance?
Sep 26, 2022
070 - Is your old story holding you back?
Sep 23, 2022
069 - How to turn a bad day into a good day
Sep 22, 2022
068 - What do you do when you don’t get what you want?
Sep 21, 2022
067 - How to use our three brains to get unstuck
Sep 20, 2022
066 - What’s In A Name? Discover Why It Matters What We Call God
Sep 19, 2022
065 - How do you turn your overthinking into a superpower?
Sep 16, 2022
064 - What do you do with all that overthinking?
Sep 15, 2022
063 - How to Jump off the bad habitism train
Sep 14, 2022
062 - How to keep going on the habitisms train
Sep 13, 2022
061 - How not to be a professional quitter
Sep 12, 2022
060 - Will God come through when I need Him the most?
Sep 09, 2022
059 - How to navigate the storms of life part 3
Sep 08, 2022
058 - How to navigate the storms of life part 2
Sep 07, 2022
057 - How to navigate the storms of life part 1
Sep 06, 2022
056 - How to be the friend you need part 2
Sep 05, 2022
055 - How to be the friend you need part 1
Sep 02, 2022
054 - The top two beliefs that make unconditional love conditional
Sep 01, 2022
053 - Reflections on turning 48
Aug 31, 2022
052 - Change the lens you see the world and change your world
Aug 30, 2022
051 - Change the lens you see God and change your relationship with Him (and yourself)
Aug 29, 2022
050 - How to get phantom anxiety to subside
Aug 26, 2022
049 - How to release anxiety in three simple steps
Aug 25, 2022
048 - How to tell Murphy's Law to take a hike
Aug 24, 2022
047 - Where's my Murphy's Law repellant?
Aug 23, 2022
046 - How to get what you want even if you don’t like change
Aug 22, 2022
045 - How to live a life you don’t regret
Aug 20, 2022
044 - What's really stopping you from your dreams?
Aug 18, 2022
043 - The foolproof way to get closer to God
Aug 17, 2022
042 - The one word that changes everything
Aug 16, 2022
041 - How do you love God more?
Aug 15, 2022
040 - The Big key to living the life you were created for
Aug 12, 2022
039 - Five step process to actually renew your mind
Aug 11, 2022
038 - How Valuable Are You?
Aug 10, 2022
037 - When you look in the mirror, who do you see?
Aug 09, 2022
036 - How do you treat yourself?
Aug 08, 2022
035 - How to fuel your thoughts to live a joy-filled life of significance
Aug 05, 2022
034 - How to take charge of your emotions before they take charge of you
Aug 04, 2022
033 - The recipe for becoming who you want to become
Aug 03, 2022
032 - Five Questions that will get you off the emotional rollercoaster
Aug 02, 2022
031 - Are you waiting for life to happen to you? 
Aug 01, 2022
030 - No one can be fearless alone
Jul 29, 2022
029 - What's your core fear?
Jul 28, 2022
028 - What do you do with a chance?
Jul 27, 2022
027 - Power outages, mindsets and the four tendencies - how to do what you want to do anyways
Jul 26, 2022
026 - Do you ever get stuck in the comparison trap?
Jul 25, 2022
025 - Does pursuing my dreams make me a bad Christian? 
Jul 22, 2022
024 - Let’s talk identity. How in-Christ-ness are you?
Jul 21, 2022
023 - Does fear of failure keep you from learning?
Jul 20, 2022
022 - How to starve negative emotions before they eat you up.
Jul 19, 2022
021 - Are you a hot mess or a masterpiece?
Jul 18, 2022
020 - Three steps to living a courageous life even when you’re afraid.
Jul 15, 2022
019 - What’s your gift? Discovery a life of significance one step at a time
Jul 14, 2022
018 - What’s your core motivation? Why do you do what you do?
Jul 13, 2022
017 - Are you a professional hider like me? Where it all started
Jul 12, 2022
016 - What do you do when you don't agree with someone's beliefs? Part 2
Mar 15, 2022
015 - What do you do when you don't agree with someone's beliefs? Part 1
Feb 18, 2022
014 - How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 4 - Rule
Sep 27, 2021
013 - How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Renew
Sep 19, 2021
012 - How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW
Sep 12, 2021
011 - How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life - part 1
Sep 06, 2021
010 - Why You Need Community
Aug 15, 2021
009 - How To Turn Your Fear Into Faith
Aug 10, 2021
008 - Do You Have a Growth Mindset or a Fixed Mindset?
Aug 01, 2021
007 - Who Am I? - Part 4 - You Are Priceless
Jul 26, 2021
006 - Who Am I? - Part 3 - You Are Powerful
Jul 18, 2021
005 - Who Am I? - Part 2 - You Are A Princess
Jul 11, 2021
004 - Who Am I? - Part 1 - Discover Your True Identity
Jul 04, 2021
003 - Run Your Race Baggage Free
Jun 28, 2021
002 - Two Simple Power-Packed Mindset Tools To Level Up Your Personal And Professional Growth Strategy Part 2
Jun 21, 2021
001 - Two Simple Power Packed Mindset Tools To Level Up Your Personal And Professional Growth Strategy Part 1
Jun 21, 2021