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Episode | Date |
---|---|
67. Just do it - with Mark Lewis
|
Sep 17, 2023 |
66. The old school strength coach - with Simon Martin
|
Aug 10, 2023 |
65 - Normalised Activity x WeMove
|
Aug 04, 2023 |
64. The Rugby Trainer - with Ben John
|
Jul 28, 2023 |
63. Are You Experienced? - with Laura Namvar
|
Jul 07, 2023 |
62. From dying twice, to the CrossFit games twice - with Spencer Whiteley
|
Jun 23, 2023 |
61. The quest for fitness 2.0 - with Kegan Dillon & Michael Blevins
|
May 12, 2023 |
60. The 180 Project - with Lindsey Middleton & Oakley Woodhouse
|
Apr 28, 2023 |
59. Health, Happiness and Success - with Alec Harwood
|
Mar 31, 2023 |
Roundtable 3: CrossFit - 10 years later, where are we at? - With Steven Fawcett, Alec Harwood, Mitchell Adams, Matt Rodwell.
|
Mar 24, 2023 |
57. If you know you know - with Lisa Boshard
|
Mar 17, 2023 |
56. A Marathon on Ice? - with Seth Wise
|
Mar 10, 2023 |
55. Do you want to be a stuntman? - with Ewan Callaway
|
Mar 03, 2023 |
54. Are you really CrossFit? - with Steven Fawcett
|
Feb 24, 2023 |
53. Burpees are not just for lockdown - with Lee Hazard
|
Jan 13, 2023 |
52. Strength is not a crime - with Zach Even-Esh
|
Dec 16, 2022 |
51. Is it ok to swear? - with Hinley Chan
|
Dec 09, 2022 |
50. It just takes a spark - with Keith Russell
|
Dec 02, 2022 |
49. There is no secret - with Dan John
|
Nov 18, 2022 |
48. International Man of Action - with Andy Torbet
|
Nov 11, 2022 |
47. An evening with a hooker: The scrum doctor - With Dan Richmond
|
Nov 04, 2022 |
46. Getting better at things, doesn't just happen - with Andy McKenzie and Paul Warrior
|
Oct 07, 2022 |
45. Downlights - with Kegan Dillon & Paul Warrior
|
Sep 23, 2022 |
44. The Bag Man - with Dan Spinks
|
Sep 09, 2022 |
43. Fear stops play - with Carl Paoli
|
Aug 19, 2022 |
42. Millimeters to Mountains - with Arron Collins-Thomas & Ed Jackson
|
Jul 29, 2022 |
41. Roundtable 2: Movement - with Georgina Gabriel, Lucy Lismore, and Rachel Thompson
|
Jul 15, 2022 |
40. Life after burpees - with Charles Mears
|
Jul 13, 2022 |
39. You get to make it happen - with Axel Brown
|
Jul 08, 2022 |
38. The warrior in the garden - with Daniel Strauss
|
Jul 01, 2022 |
37. Understanding what we eat: Always read the label - with Sally O'Neil
|
Jun 24, 2022 |
36. Roundtable 1: Endurance and Mindset - with Kev Toonen, Marcus Smith, and Paul Warrior
|
Jun 12, 2022 |
35. If you can't swim, are you even functional? - with Ella O’Neill
|
Jun 03, 2022 |
34. It’s the message, not the messenger - with Andrew Tracey
|
May 27, 2022 |
33. - Just because you don't understand it, doesn't mean it isn't real - with David Fleming
|
May 20, 2022 |
32. The power of saying yes - with Finn Christo
|
May 13, 2022 |
31. United Kingdom four peaks row - With Katherine Wilkins
|
Apr 08, 2022 |
30. You can’t buy a burpee - with Dr. Cameron Nichol
|
Apr 01, 2022 |
29. It’s all relative - with Kegan Dillon
|
Mar 25, 2022 |
28. This is not about burpeeing up a mountain, but Charles Mears is burpeeing up Ben Nevis.
|
Mar 18, 2022 |
27. Reflections - with Paul and Sean
|
Mar 11, 2022 |
26. Not just a t-shirt - With Built Up North
|
Mar 04, 2022 |
25. Breathing to support performance - with David Jackson
|
Feb 25, 2022 |
24. On The Program - with Paul Warrior
|
Feb 18, 2022 |
23. Be Ready - with Kelly Starrett
|
Feb 11, 2022 |
22. Savage - with Richard Love
|
Feb 04, 2022 |
21. Breathe to achieve - with David Jackson
|
Jan 28, 2022 |
20. A life of climb - with Pete Whittaker
|
Jan 14, 2022 |
19. - Fit for Life - with Karl Steadman
|
Dec 24, 2021 |
18. There has to be more - with Ross McNie
|
Dec 17, 2021 |
17. From constantly falling out of the kayak to world gold and beyond - with Hannah Brown
|
Nov 05, 2021 |
16. Unleash your inner animal - with Rachel Thompson
|
Oct 15, 2021 |
15. Maybe the secret is to not stop, just keep moving - with Andy McKenzie
|
Oct 08, 2021 |
14. TALISMAN – with Frankie Tinsley
|
Oct 01, 2021 |
13. The power of physical activity - with Dr John Sykes
|
Sep 24, 2021 |
12. Move Well - With Jeff Martin
|
Sep 17, 2021 |
11. The world is your playground - with Toby Segar
|
Sep 10, 2021 |
10. Being a decent human - with Kevin Toonen
|
Aug 27, 2021 |
9. Help to heal yourself - With Arron Collins-Thomas
|
Aug 20, 2021 |
8. Keep it simple stupid - With Kegan Dillon
|
Aug 13, 2021 |
7. Fitness is free - with Logan Gelbrich
|
Aug 06, 2021 |
6. Do what you enjoy - with Lucy Lismore
|
Jul 30, 2021 |
5. Olympian and beyond - with Heather Fell
|
Jul 23, 2021 |
4. Anyone can change - with Ian Morgan
|
Jul 16, 2021 |
3. Just start - with Marcus Smith
|
Jul 09, 2021 |
2. You are not your gym membership - with Andrew Tracey
|
Jul 02, 2021 |
1. Who needs a gym anyway?
|
Jun 25, 2021 |