The Weighting Room Podcast
By Chris & Lisa
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Chris & Lisa
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 164
Description
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
| Episode | Date |
|---|---|
|
Fat Girl Therapy 40: A Look at Fame, Food, and Finding Balance
|
Apr 30, 2024 |
|
Laughter, Sourdough, and Strength: A Heartfelt Journey with Heathyr
|
Apr 23, 2024 |
|
AITA For wanting to stick to my gym routine?
|
Apr 16, 2024 |
|
Fat Girl Therapy 39: Navigating Adulthood From Taxes to Strength Training and Savory Savings
|
Apr 09, 2024 |
|
Fat Girl Theory 38: Rediscovering Joy and Resilience in Everyday Struggles
|
Mar 26, 2024 |
|
Fat Girl Therapy 37: Embracing Life's Beautiful Mess: From Gray Hairs to Self-Care
|
Mar 19, 2024 |
|
AITA For not texting Lisa back?
|
Mar 12, 2024 |
|
Fat Girl Therapy 36: Finding Real World Wins in Virtual Realities
|
Mar 05, 2024 |
|
Rejecting Harmful Diets and Embracing Authentic Self-Care with Lindsay @Fantasticalfatty
|
Feb 27, 2024 |
|
Fat Girl Therapy 35: Tripping Over Thirty with Foodie Finds and Workout Whines
|
Feb 13, 2024 |
|
Fat Girl Therapy 34: Finding Inner Strength and Outer Flavour in Life's Transformational Path
|
Feb 06, 2024 |
|
Episode Eighty Three: That's a Wrap on 2023
|
Dec 07, 2023 |
|
Fat Girl Therapy 33: 2023 Finale
|
Dec 05, 2023 |
|
Episode Eighty Two: AITA Holiday Stories
|
Nov 23, 2023 |
|
Fat Girl Therapy 32: Adventures in Popcorn, Discussing Mental Health, and a New Year of Self-Reflection
|
Nov 21, 2023 |
|
Fat Girl Therapy 31: Tales, Tipples, and Toning Up: A Candid Conversation
|
Nov 15, 2023 |
|
Fat Girl Therapy 30: The one with Sarah.
|
Nov 01, 2023 |
|
Episode Eighty One: TIFU by calling the bride ugly & the groom fat
|
Oct 26, 2023 |
|
Fat Girl Therapy 29 Unraveling the Cookie's Fortune: A Tale of Body Positivity and TikTok
|
Oct 24, 2023 |
|
Episode Eighty: AITA for explaining to my obese SIL why I'm not fat?
|
Oct 19, 2023 |
|
Fat Girl Therapy 28: The Alluring Dance of Weddings, Dieting, and Delectable Dishes
|
Oct 17, 2023 |
|
Episode Seventy Nine Orthorexia: Signs, Symptoms, & Treatments
|
Oct 12, 2023 |
|
Fat Girl Therapy 27 The Balancing Act: From Pumpkin Mugs to Personal Goals
|
Oct 10, 2023 |
|
TWR Update and The Unexpected Hiatus
|
Oct 03, 2023 |
|
Episode Seventy Eight: Unpacking the Damage of Fat Shaming: A Path to Self-Acceptance
|
Sep 21, 2023 |
|
Fat Girl Therapy 26: Brewing Thoughts: From Kitchen Appliances to Life Goals
|
Sep 19, 2023 |
|
Episode Seventy Seven: Unmasking the Realities of Plus Size Air Travel
|
Sep 13, 2023 |
|
Fat Girl Therapy 25: Catch ups and setting small goals
|
Sep 12, 2023 |
|
Episode Seventy Six: Carbohydrates: Whole vs. Refined
|
Aug 31, 2023 |
|
Fat Girl Therapy 24: Finding Balance In a World of Exhaustion and Elation
|
Aug 29, 2023 |
|
Episode Seventy Five: AITA for making a TikTok joking about fat people?
|
Aug 11, 2023 |
|
Fat Girl Therapy 23: Fearless Return to Swimming and the Struggle of Motherhood Balance
|
Aug 08, 2023 |
|
Fat Girl Therapy 22: Our energy is low!
|
Aug 01, 2023 |
|
Episode Seventy Four: AITA for telling my parents I would not care for my obese brother?
|
Jul 27, 2023 |
|
Fat Girl Therapy 21: Listen...
|
Jul 25, 2023 |
|
Episode Seventy Three: Health effects of aspartame Part 2
|
Jul 20, 2023 |
|
Fat Girl Therapy 20: I still don't know what to call this...
|
Jul 18, 2023 |
|
Fat Girl Therapy 19: Ramble on
|
Jul 11, 2023 |
|
Episode Seventy Two: Health effects of aspartame Part 1
|
Jul 06, 2023 |
|
Fat Girl Therapy 18: We're back to vent.
|
Jul 04, 2023 |
|
Episode Seventy One: The Whale preview
|
Jun 15, 2023 |
|
Fat Girl Therapy 17: Just Therapy
|
Jun 13, 2023 |
|
Episode Seventy: ChatGPT said what?
|
Jun 08, 2023 |
|
Fat Girl Therapy 16: Just one more slice...
|
Jun 06, 2023 |
|
Episode Sixty Nine: The History of Richard Simmons
|
Jun 01, 2023 |
|
Fat Girl Therapy 15: Its been a busy few weeks.
|
May 30, 2023 |
|
Episode Sixty Eight: Ozempic Interview
|
May 25, 2023 |
|
Fat Girl Therapy 14: Tap Tap Tap those nails!
|
May 23, 2023 |
|
Episode Sixty Seven: AITA For eating the toppings off my boyfriends pizza?
|
May 18, 2023 |
|
Fat Girl Therapy 13: Horoscopes, Soulmates and Poop oh my!
|
May 16, 2023 |
|
Episode Sixty Six: WALL-E
|
May 11, 2023 |
|
Fat Girl Therapy 12: A week late but still here!
|
May 08, 2023 |
|
Fat Girl Therapy 11: Well that turned around
|
Apr 24, 2023 |
|
Episode Sixty Five: Goodlife
|
Apr 20, 2023 |
|
Fat Girl Therapy 10: The Hunger Games
|
Apr 17, 2023 |
|
Episode Sixty Four: Best airlines for plus size people
|
Apr 06, 2023 |
|
Fat Girl Therapy 09: Our Plate is getting full
|
Apr 03, 2023 |
|
Episode Sixty Three: AITA for making my friend feel self conscious due to my diet choices?
|
Mar 30, 2023 |
|
Fat Girl Therapy 08: Calories!
|
Mar 27, 2023 |
|
Episode Sixty Two: The History of Fad Diets
|
Mar 23, 2023 |
|
Fat Girl Therapy 07: We never have anything to talk about
|
Mar 20, 2023 |
|
Episode Sixty One: The one with Fat Monica
|
Mar 16, 2023 |
|
Fat Girl Therapy 06: Everyone is going to have an opinion
|
Mar 13, 2023 |
|
Episode Sixty: AITA for agreeing with my brother when he called my niece fat?
|
Mar 09, 2023 |
|
Fat Girl Therapy 05: Back on the Scale
|
Mar 06, 2023 |
|
Episode Fifty Nine: Chats with Shane Whalley
|
Mar 02, 2023 |
|
Fat Girl Therapy 04: To Bari or not
|
Feb 27, 2023 |
|
Episode Fifty Eight: Blonde Bombshell
|
Feb 23, 2023 |
|
Fat Girl Therapy 03: How many spoons do you have?
|
Feb 20, 2023 |
|
Episode Fifty Seven: Bicycles in Classrooms?
|
Feb 16, 2023 |
|
Fat Girl Therapy 02: Emotional Rollercoaster
|
Feb 13, 2023 |
|
Episode Fifty Six: AITA for refusing to give up my seat(s) and being crass about it?
|
Feb 09, 2023 |
|
Fat Girl Therapy 01: A New Beginning
|
Feb 06, 2023 |
|
Episode Fifty Five: 2022 Wrap up!
|
Dec 09, 2022 |
|
Episode Fifty Four: What were we talking about?
|
Dec 02, 2022 |
|
Episode Fifty Three: Choosing our path with Chris and Lisa
|
Nov 18, 2022 |
|
Episode Fifty Two: Little bit of this and that with Chris and Lisa
|
Nov 11, 2022 |
|
FAQ EPISODE 33: Food Neutrality/Diet Culture
|
Oct 27, 2022 |
|
FAQ Episode 32: Self-Acceptance
|
Oct 25, 2022 |
|
FAQ Episode 31: Is the HCG diet helpful or harmful?
|
Oct 20, 2022 |
|
FAQ Episode 30: TIFU by crowdsurfing with a crowd of teenagers
|
Oct 18, 2022 |
|
FAQ Episode 29: How does losing a lot of weight affect your mental health?
|
Oct 13, 2022 |
|
Episode Fifty One: Getting back on track
|
Oct 07, 2022 |
|
FAQ Episode 28: TIFU by teaching my son to fat shame strangers
|
Oct 06, 2022 |
|
Episode Fifty: Trama Dump
|
Sep 30, 2022 |
|
FAQ Episode 27: Why do people give up so easily when trying to lose weight?
|
Sep 27, 2022 |
|
FAQ Episode 26: TIFU by trying a keto diet
|
Sep 22, 2022 |
|
FAQ Episode 25: TIFU by eating diet candy on a cross country drive
|
Sep 20, 2022 |
|
FAQ Episode 24: It’s Time to Retire ‘You’re Not Fat, You’re Beautiful!
|
Sep 15, 2022 |
|
FAQ Episode 23: TIFU by twerking and ripping myself a new one
|
Sep 13, 2022 |
|
FAQ Episode 22: Why Does My Weight Fluctuate So Much?
|
Sep 08, 2022 |
|
FAQ Episode 21: 5 food myths that can trap you in diet culture toxicity
|
Sep 06, 2022 |
|
Episode Forty Nine: AITA for refusing to tattoo an extremely overweight woman?
|
Sep 02, 2022 |
|
FAQ Episode 20: How to talk or not talk, to kids about weight
|
Sep 01, 2022 |
|
FAQ Episode 19: Diet culture’s roots run deep. Will we ever break free?
|
Aug 30, 2022 |
|
Episode Forty Eight: Victoria's Secret: Angels and Demons
|
Aug 26, 2022 |
|
FAQ Episode 18: Why Is the Internet So Angry at Kim Kardashian?
|
Aug 25, 2022 |
|
FAQ Episode 17: 14 People Remember The First Time They Were Body-Shamed
|
Aug 23, 2022 |
|
Episode Forty Seven: Chats with James Cappola
|
Aug 19, 2022 |
|
FAQ Episode 16: OK, I’m fat - and this is how it feels
|
Aug 18, 2022 |
|
FAQ Episode 15: Teens Visiting ER for Eating Disorders Doubled During Pandemic
|
Aug 16, 2022 |
|
Episode Forty Six: Would you rather...
|
Aug 12, 2022 |
|
FAQ Episode 14: Entitled Parents
|
Aug 11, 2022 |
|
FAQ Episode 13: Former fat people of Reddit, what's your best weight loss tip?
|
Aug 09, 2022 |
|
Episode Forty Five: AITA for not inviting my obese cousin on the family hike
|
Aug 05, 2022 |
|
FAQ Episode 12: TIFU by giving my 17 yr old nephew advice on how to meet women.
|
Aug 04, 2022 |
|
FAQ Episode 11: 8 myths about diet, exercise and sleep
|
Aug 02, 2022 |
|
Episode Forty Four: Let's Chat
|
Jul 29, 2022 |
|
FAQ Episode 10: Finding Food Freedom
|
Jul 28, 2022 |
|
FAQ Episode 9: TIFU by misunderstanding an overweight couple at work
|
Jul 26, 2022 |
|
FAQ Episode 8: Guest Calls Out Theme Parks, “Rides Aren’t Built For Fat People”
|
Jul 21, 2022 |
|
FAQ Episode 7: What's the most embarrassing thing you have done?
|
Jul 19, 2022 |
|
FAQ Episode 6: TIFU by accidentally insulting a fat woman
|
Jul 14, 2022 |
|
FAQ Episode 5: Being a different kind of plus size
|
Jul 12, 2022 |
|
Episode Forty Three: AITA if I tell my mom she's the source of my eating issues?
|
Jul 08, 2022 |
|
FAQ Episode 4: Biggest regret about being plus sized?
|
Jul 07, 2022 |
|
FAQ Episode 3: TIFU by being too fat for Disneyland
|
Jul 05, 2022 |
|
Episode Forty Two: The History of BMI
|
Jul 01, 2022 |
|
FAQ Episode 2: Question, how did you get so large?
|
Jun 30, 2022 |
|
FAQ Episode 1: Plus-Sized Dating: What's Your Struggle
|
Jun 28, 2022 |
|
Episode Forty One: The history of Fen-Phen
|
Jun 24, 2022 |
|
Baby Fat Ep.3
|
Jun 21, 2022 |
|
Episode Forty: Guess who's back, back again?
|
Jun 10, 2022 |
|
Episode Thirty Nine: Body Positivity
|
Jun 03, 2022 |
|
Episode Thirty Eight: AITA for losing weight before my sisters wedding?
|
May 27, 2022 |
|
Episode Thirty Seven: I Feel Pretty
|
May 20, 2022 |
|
Episode Thirty Six: AITA for telling a friend that her opinion on my clothes doesn't matter?
|
May 13, 2022 |
|
Episode Thirty Five: Let's Get Physical!
|
May 06, 2022 |
|
Episode Thirty Four: We're back!
|
Apr 29, 2022 |
|
Baby Fat - Ep. 2
|
Apr 18, 2022 |
|
Baby Fat Ep. 1
|
Apr 04, 2022 |
|
Episode Thirty Three: Super Size Me
|
Mar 25, 2022 |
|
Episode Thirty Two: @speckernl
|
Mar 18, 2022 |
|
Episode Thirty One: Diet Culture 2
|
Mar 11, 2022 |
|
Episode Thirty: @erinmcaseyrdn
|
Mar 04, 2022 |
|
Episode Twenty Nine: Brittany Runs a Marathon
|
Feb 25, 2022 |
|
Episode Twenty Eight: Coming @ You Live
|
Feb 18, 2022 |
|
Episode Twenty Seven: Sorry Lisa's Dad
|
Feb 11, 2022 |
|
Episode Twenty Six: @james_cappola
|
Feb 04, 2022 |
|
Episode Twenty Five: Under Review
|
Jan 28, 2022 |
|
Episode Twenty Four: Welcoming 2022
|
Jan 14, 2022 |
|
Episode Twenty Three: All Wrapped Up
|
Dec 17, 2021 |
|
Episode Twenty Two: Christmas Chaos
|
Dec 10, 2021 |
|
Episode Twenty One: LIVE Q&A
|
Dec 03, 2021 |
|
Episode Twenty: Community Day - @watchjennyshrink
|
Nov 26, 2021 |
|
Episode Nineteen: WLS
|
Nov 19, 2021 |
|
Episode Eighteen: The Therapy Couch
|
Nov 12, 2021 |
|
Episode Seventeen: The Cost of Weight Loss
|
Oct 29, 2021 |
|
Episode Sixteen: Wear The Truth Lies
|
Oct 22, 2021 |
|
Episode Fifteen: @ketoken
|
Oct 15, 2021 |
|
Episode Fourteen: The One with the Friends References
|
Oct 08, 2021 |
|
Episode Thirteen: Ketchup Fest
|
Oct 01, 2021 |
|
Episode Twelve: @cut.cake
|
Sep 24, 2021 |
|
Episode Eleven: @alexandriaxtine
|
Sep 03, 2021 |
|
Episode Ten: Community Day - Two
|
Aug 27, 2021 |
|
Episode Nine: @Shawndl
|
Aug 20, 2021 |
|
Episode Eight: B Fest 2021
|
Aug 13, 2021 |
|
Episode Seven: @MizShannonS
|
Aug 06, 2021 |
|
Episode Six: Diet Culture
|
Jul 30, 2021 |
|
Episode Five: Community Day - One
|
Jul 23, 2021 |
|
Episode Four: @ketoken
|
Jul 16, 2021 |
|
Episode Three: WW
|
Jul 09, 2021 |
|
Episode Two: Food Addiction
|
Jul 02, 2021 |
|
Episode One: The Pilot
|
Jun 25, 2021 |