Therapy Thursday with Kelly U.

By Therapy Thursday

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Category: Mental Health

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Subscribers: 1
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Episodes: 16

Description

Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!

Episode Date
I Suck At Dating - Attachment Issues ft. Kenzie Brenna
Oct 21, 2021
I Failed All My Goals Last Year
Oct 14, 2021
How To Ask For What You Want In Bed
Oct 07, 2021
How I Stopped Hating My Period ft. DivaCup CEO Carinne Chambers-Saini
Sep 30, 2021
I Wish My Parents Went to Therapy ft. Nicole Zajac
Sep 23, 2021
I'm A Bad Friend - How To Build Healthy Friendships
Sep 09, 2021
I Haven't Pooped In 8 Days - IBS Problems ft. Kate Noel
Sep 02, 2021
I Still Think About My Ex In Bed - How To Heal From A Breakup
Aug 26, 2021
I'm a Recovering Doormat - How I Stopped People Pleasing
Aug 19, 2021
I'm an Eating Disorder Therapist Who Recovered from an Eating Disorder ft. Dr. Colleen Reichmann
Aug 12, 2021
I Have Family Trauma ft. Therapist Whitney Goodman, LMFT
Aug 05, 2021
Do I hate my dad? Daddy Issues ft. Mary's Cup of Tea
Jul 29, 2021
Why I hate being an Influencer ft. Kenzie Brenna
Jul 22, 2021
Why I’m Still in Therapy 6 Years Later
Jul 20, 2021
Why I Quit Smoking Weed After 10 Years
Jul 15, 2021
Introducing: Therapy Thursday with Kelly U.
Jun 25, 2021